Author: Dr. Vikram Chauhan

How Ayurveda Heals Ulcerative Colitis Naturally

Overview

Why ulcerative colitis (UC) happens is not clear yet, but many herbs and changes in the lifestyle can make a difference to reduce its symptoms. Medications like steroids are available in the market, but these are not that much more effective and have lots of side effects, are you ready to face such music?

Don’t panic, there are still alternative reliefs in the shape of lifestyle changes and herbal support. Exercise, stress reduction strategies like tai chi and yoga meditation are to name some.

A healthy diet that consists of soluble fiber in abundance can reduce the colitis. Mind, body practices like tai chi, gigong, yoga and meditation reduce inflammatory symptoms from the body.All these are used in Ayurvedic world quite profusely and are proving to be impeccable.

It’s symptoms can range from mild to severe and may vary with time and are:

If the UC gets severe it can cause chronic pain and create trouble in your digestive system, like it can cause vomiting, diarrhea or you might feel the urge to use the bathroom quite frequently. You get loose motions and visit the toilet 10 times a day. Patients who are infected by this horrible disease may become dehydrated, or might lose so much blood that they need a transfusion. If ignored, this UC can even prove fatal for you.

ulcerative colitis natural remedies

There are many herbs that are used by Ayurveda to heal UC, and all these have proved their worth such as;

  • Tormentil extract
  • Wheatgrass juice
  • Addressing a small intestinal bacterial overgrowth (SIBO)

How Ayurveda Heals Ulcerative Colitis Naturally

  • Never let UC get the better of you, these herbs can keep the symptoms of UC under control. But better keep it in mind that you get all organic herbs. If you are finding difficulty in finding the organic ones better opt for Herbal Remedies for Ulcerative Colitis by Planet Ayurveda:
  • Planet Ayurveda provides the best combination of effective herbal remedies such as Ulcerative Colitis Care Pack for Natural Treatment of Ulcerative colitis. These herbal remedies are prepared from the best quality herbs and precisely follow the principles of Ayurveda.
  • All these herbal remedies of Planet Ayurveda are 100%, natural and vegetarian. These are free from chemicals, additives and preservatives. These are safe to use as these have no side effects.

ulcerative-colitis-cure-pack

Ulcerative Colitis Care Pack consists of the following with their dosage.

  1. Arjuna Capsules – 2 capsules twice a day with plain water after meal.
  2. Vatsakadi churna – 1 teaspoonful twice a day with plain water after meal or you can boil it’s powder
  3. 1 teaspoonful in 400 ml water, keep it boiling until it remains 50 ml. Strain it, and drink the water. Leave the residue. Do it twice a day. Make fresh each time.
  4. Pitta balance – 1 capsule twice a day with plain water after meal.
  5. Kutajaghana vati – 2 tablets twice a day with plain water after meal.

Products Description:

Arjuna Capsules

  • Arjuna Capsules are made from the Arjuna (Terminalia arjuna) tree bark, standardized extract is used to make this formulation.

Benefits:

  • It acts strongly as anti-oxidant, analgesic and anti-inflammatory. It is rich in minerals like calcium, copper, magnesium and zinc which helps in the proper functioning of the heart. It helps in reducing cholesterol level, hence helpful in controlling high blood pressure. It is a good astringent and expectorant. Regular use of Arjuna helps in maintaining heart health and balance the three energies of the body. It helps to control bleeding.

Vatsakadi Churna:

  • This is a pure natural formulation which plays an important role to cure ulcerative colitis. It consists of kutaz (Holarrhena antidysentrica), Bilva (Aegle marmelos), Saunf (Foeniculum vulgare), Dhania (Coriandrum sativum) Nagarmotha (Cyperus scariosus), Anar (Pomegranate), Chotti Elaichi (Cardamomum eletaria), and Jaiphal (Myristica fragans)

Benefits:

  • It especially works more effectively on the intestines.
  • Kutaz-it acts as a carminative tonic, It can be used to relieve dysentery also.
  • Bilva: It helps in relieving the digestive system disorders and symptoms due to Vata disorders.
  • Saunf: It has a phytoestrogens, which helps in the digestion.
  • Choti elaichi:It is also good for digestive system. It acts as mouth refresher. It’s also helpful in respiratory disorders. Jaiphal: It acts as a stimulant, analgesic and moreover it is the best Ayurvedic herb for the the digestive system.

(3) Pitta Balance:

  • It consists of Praval Pishti, Akik Pishti, Jahar mohra Pisti, kamdhandhu Ras, Mukti Pisti, Giloy satva (Tinospora cordifolia).

Benefits:

  • Our body consists of three energies Vatta, Pitta and Kapha according to Ayurveda. Pitta is responsible for digestion, as well as the metabolism of the body. In this formulation, there are calcium compounds which help in controlling bleeding and provide a cooling effect on the body. In this disease (ulcerative colitis) it is very important to balance the Pitta as it is, primarily, caused due to imbalance of Pitta dosha in the body.

(4). Khutazaghan Vati:

  • It is formed from the purest extract of khutaz (Holarrhena antidysentrica) herb. It is a 100% pure extract. Diarrhea and Dysentery can be cured by Khutazaghan herbs. It is very useful in the normal functioning of the intestine.

How to Get Ulcerative Colitis Care Pack

What Are The Health Benefits Of Eating Beetroot?

Overview

Going natural is the best way to have a healthy life as no shortcut is there which can help you get that natural glow. Beetroot is an amazing and coolest thing given to us by nature. It is the taproot portion of the plant (beet). This article is all about beetroot and its numerous health benefits. It is used to eat as a vegetable, salad, for medicinal purpose and also as a natural colorant. This sweet root vegetable is not  only a simple vegetable but is a storehouse for amazing nutrients that may help you to get a healthy life. It is recommended to drink its juice or have it as a salad, better than cooking it, As during cooking some nutrients that beetroot contains might get lost and also juice is easier to digest.

beetroot health benefits

Let’s explore the different health benefits of this sour and earthy taste vegetable.

Health Benefits of Eating Beetroot

1. Lowers the blood pressure-

  • Drinking beetroot juice daily helps to lower the blood pressure as it contains nitrates compounds which get converted into nitric acid when reaches in the body and helps to relax and broaden the blood vessels.

High Blood Pressure

2.Help to Treat Anemia

  • Chukandar, as it is known in Hindi, has been used since ages to treat anemia by Indian people. This quality of beetroot is due to its high content of folate and as everybody knows it is necessary for the production of red blood cells in the bone marrow. Hence, helps to treat anemia.

These are the early symptoms-Increase in heartbeat, dryness in the body, decreased sweating, and lethargy in the body. With the use of Chukandar, it can be treated naturally.

3.Prevent Heart Diseases

  • As said above, beetroot is rich in nitrates which helps to lower the blood pressure. Hence, ultimately decreasing the risk of cardiovascular diseases. Impaired oxygen delivery to skeletal muscles results in decreased movements of arms and legs, less physical activity resulting in obesity and heart diseases. While Chukandar helps to improve oxygen supply to these skeletal muscles, preventing heart diseases.

4. Increases Stamina

  • Having a glass of beetroot juice daily have proved to boost up the stamina and energy levels. Some study shows that drinking chukandar juice enhances the levels of plasma nitrates and improves the physical performance of the person.
  • High levels of nitrates in the chukandar improve the blood flow, enhances stamina. It is found that  beetroot decreases the use of the chief source of energy of the body, i.e. adenosine triphosphate. This leads to more energy saved in the body and helps to stay energized for a long time.

health benemfits of eating beetroot

5. Fights Cancer-

  • Though it is only in the studies yet but is promising that extract of the beetroot decreases the tumor formation in the body. Use of it for treating breast cancer, pancreatic cancer, and prostate cancer is being studied.

6. Good for the liver-

  • Liver is an organ which is usually overloaded with unhealthy foods, excessive alcohol, and exposure to certain toxic things. It may help your liver to remove toxins that are needed to be thrown out of it.Chukandar detoxifies the liver and clears out the accumulated toxins in it. It decreases the fatty depositions in the liver. This is due to the betaine content of beetroot which helps to protect your liver and stay healthy.

7. High Source of Nutrients

  • Vitamin C, potassium, fiber, and manganese are found in abundance in the chukandar. As we know potassium is very essential for the good function of muscle and nerves while manganese is vital for liver, bones, pancreas, and kidneys. Vitamin B folate decreases the risk of birth defects in the child.

8.  Relieves Inflammation-

  • Beetroot is an amazing anti-inflammatory vegetable owing to its high content of fiber, folate, and betalains. Juice of chukandar is the best way to combat inflammation naturally. Also, its extract eases the inflammatory symptoms in kidneys.

9. Enhance Brain Health

  • Nitrates content of beetroot gets convert into nitric oxide when reaches in the body which promotes the communication of the brain cells, hence increasing the healthy brain activity. Juice of this wonderful vegetable is found to be effective in helping to treat Alzheimer’s disease. Increased blood flow to the brain by drinking beetroot also has a therapeutic effect on the brain.

10. Manages Blood sugar level

11. Improves Digestion-

  • Beetroot is rich in fiber content, thereby it aids the digestion and improves blood flow to the organs. It prevents any kind of digestive health ailments if taken daily in the form of juice or salad.

Amazing Health Benefits of Beetroot

12. Decreases Bad Cholesterol

  • Regular consumption of the chukandar helps to decrease the level of bad cholesterol and maintains the level of good cholesterol in the blood. These amazing effects are owing to its high content of soluble fiber.

13. Enhances Sexual Health

  • Beetroot is full of boron which increases the production of sex hormones. Hence helps to have a great sex life. Also, the Betaine present in chukandar calms and relaxes the mind, which will ultimately make a person happier and in a good mood. Sexual weakness is also treated by the use of beetroot in many countries.

14. Accelerate Healthy Weight Loss

  • Beetroot has a high amount of natural sweetness and anybody who wants to lose weight can use it as a natural sweetener in place of the normal refined sugar. Also, the high fiber content of this vegetable makes it the best choice for those thinking to lose weight.

15. Slow down the Aging-

  • Vitamin content of beetroot helps to delay the aging properties. Lutein content of this vegetable works as an antioxidant which prevents the oxidative damage in the body, thereby slowing the aging process.