Author: Dr. Vikram Chauhan

Amazing Health Benefits of Using Aloe Vera

  • Common Name- Aloe vera
  • Botanical name- Aloe barbadensis
  • Hindi name- Ghrit Kumari
  • Potency- Cold
  • Part used- Sap, leaves
  • Taste- Bitter

Aloe vera is a wonder plant that possesses numerous medicinal properties. It is a shrub with a short stem and belongs to Aloe genus which has a number of flowering plants. This evergreen perennial shrub originates from Arabian peninsula but is found to be growing wildly in tropical climates all around the world. Aloe vera is cultivated throughout the globe for medicinal and agricultural purposes. This species of Aloe is also grown indoor as a decorative plant in pots. It is used in preparing various products, especially cosmetics ones like face wash, body lotions, and cream. This herb is also used in many other products like beverages and medicinal products. It is made up of 99% water but the remaining 1% is very powerful and is the main essence of its medicinal properties.
Aloe vera has been cultivated since centuries and now is much popular than ever for its therapeutic and cosmetic properties. However the research works show many claims against it, none of them are very strong. Aloe vera is cultivated across the world as a crop especially for the gel which comes out from its leaf.


Aloe vera is used worldwide for various purposes like as a food, flavoring agent (FDA approved), food supplements, cosmetics, and herbal remedies. In Egypt, during ancient times this plant was known as the plant of immortality. It has been used for therapeutic purposes in Mexico, China, Greece, Japan, Egypt, and India for long times.


Aloe vera is a native herb to Arabian Peninsula, especially in its southwest areas. Other than this it is also grown at large extent in other parts of the world like Sudan, North Africa, Canary Island, Madeira Island, and Cape Verde and has become popularized there. Aloe vera is also wildly grown in other areas like Spain, particularly in the region of Murcia.


This species of Aloe is grown widely as a medicinal and ornamental plant worldwide. It grows well in well-drained, sandy soil and sunny, bright conditions. Too much sunlight can burn them and too much water can shrivel them in. Agriculturally, it is more grown in Bangladesh, Australia, India, Mexico, Spain, Jamaica, South Africa, and Tanzania.

Therapeutic properties- Aloe vera is full of therapeutic properties:

  • Anti-inflammatory
  • Healing
  • Hydrating
  • Rejuvenating
  • Moisturizing
  • Antibacterial
  • Analgesic
  • Antioxidant
  • Antimicrobial
  • UV protective
  • Anti- depressant
  • Immuno booster
  • Cardioprotective
  • Hypoglycemic (Reduces blood sugar in diabetics)
  • Anti-Allergic
  • Astringent
  • Digestive

Health Benefits

Aloe vera has numerous health benefits and used widely for different medicinal and cosmetic purposes. Some of them are listed below:

  • Heartburn relief– Aloe vera helps to ease the heartburn caused due to gastroesophageal reflux and other digestive troubles. It reduces the severity of the disease by its cooling and soothing properties.
  • Mouthwash– Extract of aloe vera can be used as a natural mouthwash. It possesses antibacterial, antimicrobial and refreshing properties which keep plaque and bacteria at bay and gives you a refreshing breath.
  • Lowers blood sugar– It can be used by diabetics to lower the blood sugar level naturally. Few studies have suggested that ingestion of two teaspoons of aloe vera gel daily help to lower high blood sugar level. This shows its future in the treatment of diabetes.
  • Laxative– This shrub is considered to be a natural laxative. It helps to treat constipation naturally by correcting the digestion. There have been many studies which prove its effectiveness in treating constipation.
  • Antioxidant– Acting as a natural antioxidant it inhibits the growth of bacteria and the formation of free radicals that causes infection and oxidative damage to the body, respectively.
  • Accelerates Healing– It is also used as a topical medicine in order to accelerate the healing of burns and soothes the skin. Aloe vera has been used for a long time to treat burns, sores, and sunburns. Applying its gel over the burnt area gives a soothing sensation, relieves burning and accelerates the healing.
  • Fights plaque– This ancient herb has been used in modern dentistry very actively owing to its antibacterial and antimicrobial properties. It reduces the dental plaque and inhibits its build up in teeth. Rinsing mouth with aloe vera extract is as much effective as other modern mouthwashes in order to reduce the plaque.
  • Treats canker sores– Mouth ulcers or cankers are very common and equally painful. Applying corticosteroids is not the choice everyone wants to go with. Applying aloe vera gel on these ulcers reduces them in size and relieves the pain as well. It accelerates the healing of the canker sores.
  • Prevents wrinkles– Aloe vera slows down the aging and prevents the signs like wrinkles and fine lines. Topical application of aloe vera increases the production of collagen and improves the elasticity of the skin. It also decreases the redness of the skin and rehydrates the skin cells.
  • Weight Loss– Aloe vera helps to get you to lose weight in a very healthy manner. It possesses an ample amount of minerals and nutrients, also improves their absorption and utilization in the body. It helps to improve the overall health of a person.
  • Hair fall– This herb possesses proteolytic enzymes which help in repairing the dead cells of the scalp. It also acts as a conditioner for the hair and makes hair smooth and shiny along with promoting hair growth. It has qualities similar to that of keratin which increases the hair growth and provides more elasticity to hair preventing breakage of the hair.
  • Acne– Its healing and antioxidant properties help to treat acne and gives a clear skin.


Side Effects

It is good for skin but can also cause inflammation and itching on the skin. Juice of aloe vera can cause stomach ache, rash, itching, and hives. Its overdose can result in abdominal pain, dizziness, weakness, diarrhea, and cardiac troubles.

How does Pitta Balance Works in Ulcerative Colitis Treatment?


What actually is Ulcerative Colitis? In fact, it is a chronic disease that occurs in the large intestine also known as the colon. The lining of the colon gets inflamed and gets scared by some open pores also called ulcers, which produces mucous & pus. This very combination of ulceration and inflammation can cause abdominal area uncomfortable and you feel the urge to visit the toilet more frequently.

When the immune system begins to working abnormally, it starts affecting the harmless particles that are needed by the body to function properly. It gets perplexed and starts killing these invaders so that they don’t create any infection in the body.

It gets confused and can’t differentiate between the good bacteria and bad bacteria and starts killing both. Its duty is to protect the body from harmful  and toxic substances  but it is unable to distinguish the body’s own healthy cells and the foreign substances which leads to various disorders and Inflammatory Bowel Disease (IBD) are one of them.

That’s when the bowel system begins irregular movements and causes inflammatory bowel disease (IBD). When such a situation gets created, the body transports the white blood cells to the lining of the intestines, where they get busy with producing chronic inflammation and ulcerations.

Mostly this disease begins in the rectal area, but with the passage of time, it might involve the whole of the large intestine. As this disease is concerned with the large intestine, the symptoms develop gradually rather than suddenly.

Ulcerative colitis is spreading its wings globally. It can happen to anyone at any age, but it  peaks within the age group between 15 – 30 years and then again at the age of 50 – 70 years. Males & females are equally affected. Such a classical disease is called grahani in Ayurveda. The main symptoms of grahani are loose motions along with bleeding and mucous also coming with the stools and this thing gives a ghastly smell.

Grahani affects the Agni (the digestive fire) and makes Pitta dosha to get aggravated and also imbalances the Vata dosha. In such a situation the wastage gets accumulated and forms Ama, which begins coming out with stools and indigestion takes place. This often harms the rakta dhatu (blood tissue) and mamsa dhatu (muscle tissue). All these disturb the normal functioning of the intestines.

Ulcerative colitis Symptoms and causes

Its symptoms that surface gradually can be;

  • Diarrhea.
  • Bloody diarrhea.
  • Abdominal pain, often in the lower left section.
  • Nausea.
  • Vomiting.
  • Unintentional weight loss.
  • Loss of appetite.
  • Low-grade fever.
  • Rectal pain.
  • Rectal bleeding.
  • Skin lesions.
  • Sounds from the abdomen.
  • Rumbling sounds from the stomach.
  • Mouth ulcers.
  • Distended abdomen.
  • Nasty body odor.

Causes of Ulcerative Colitis

There are many causes  that are responsible for creating such an environment that gives birth to Ulcerative Colitis, such as:

  • One of the main culprits that cause Ulcerative Colitis is chronic constipation and the use of drugs that empty your bowels. All these drugs have some kinds of side effects. Constipation is responsible for causing an accumulation of hard fecal matter which is never evacuated properly. The drugs to eradicate constipation are the ones that result in irritation. ‘Why cry over the spilled milk,’ now better be ready to face the consequences.
  • Usually, Ulcerative Colitis results from poorly digested or undigested roughage, which belongs to the cereals (often low quality) and refined carbohydrates, which often causes bowel irritation and they begin functioning irregularly.
  • There are some other causes of this disease such as an allergic sensitivity to some foods, consumption of antibiotics, an illness that restricts that flow of blood to the colon gets stretched for a long time and severe stress arises (which compromises the whole of the immune system).
  • A gluten allergy can also cause Ulcerative Colitis.

Colitis, if ignored may manifest as a symptom for more serious diseases like cancer or TB.

According to Ayurveda

  • According to Ayurveda the treatment should be focused on rekindling the Agni by pacifying the doshas involved in creating such a grim situation. It also reduces the Ama and this disease is thought to be cured only when the Agni remains stable without the use of any medicines.
  • Such a disease can be detected by various different tests like stool test, blood test, colonoscopy,Sigmoidoscopy, CT scan, MRI, ultrasound etc. Once confirmed, Ayurveda has its own rules to eradicate it with natural treatments.
  • It is popularly known as Pittaj Grahani as this disease gets created when Pitta dosha gets aggravated and creates an imbalance between the different doshas. Initially Vata dosha is also involved in some cases, but mostly it has links with Pitta dosha.
  • The accumulation of Pitta aggravated foods and the current lifestyle lead to the creation of Ama that resides in the villi of the large intestine, creating a smooth coating on its walls that impairs the normal functioning and also disturbs the immunity of all intestines. Vata dosha which is present in the lower colon also gets disturbed and hinders the Pitta and Kapha channels, thus  causing inflammation, mucous collection and edema.

Ayurvedic treatment of Ulcerative Colitis

Ayurvedic treatment of Ulcerative Colitis

  • Ayurvedic treatment of Ulcerative Colitis generally involves gently eliminating the Ama, rekindling digestive fire and creating  healthy bacteria in the  gut. After the strength of the immune system of the body is restored, the treatment just focuses on the natural healing of the ulcers, which can be done by buying Pitta balance made by Planet Ayurveda.

How does Pitta Balance Works in Ulcerative Colitis Treatment?

  • Pitta balance has a cool effect on your body because it is made from classical Ayurvedic calcium compounds. It halts the bleeding only after a few doses. It fulfills the dosage of calcium that the body lacks by getting the calcium extracted from pearls and corals.
  • In Ayurveda world  Mukta pishti is prepared after getting the authentic powder of pearls and then sprinkle this powder with rose water under  moonlight and let it stay as it is for 30 nights continuously. It becomes so strong that it restores the balance which was disturbed by Pitta dosha.
  • The inflammation is minimized, and the cure is inevitable.
  • Other ingredients of Pitta Balance Capsules are: Praval Pishti (Coral Calcium), Akik Pishti (Agate Calcium), Jawar Mohra Pishti (An Ayurvedic Calcium Compound), Kamdudha Ras (An Ayurvedic Calcium Compound) and Tinospora cordifolia stem extract.

Herbal Remedies for ulcerative Colitis

  • There are certain herbal remedies that can be found and used at home to pacify the colitis like Coconut water, Marigold flower (Genda), juice of Doob grass (DurvaCynodon dactylon), Olive oil,  Rose, Drumstick (Moringa), Pomegranate, fennel, and some Spices mixed powder with equal quantities of, green cardamom and nutmeg powder.

How to Take

  • Have 1 teaspoon of this powder twice a day with filtered water.


  • All the above-mentioned remedies are there to prevent and treat your Ulcerative Colitis, but before you proceed, seek the advice of an Ayurvedic expert. He/she can guide you in a better way.