Author: Dr. Vikram Chauhan

Top 4 Diabetes Natural Supplements in Ayurveda

Diabetes means no to sugar. In 21 century at least there are 1-2 members in a family who have diabetes. It has become the eminent health issue all over the world. Diabetes means increased blood sugar levels in our body. If you are diabetic, then don’t take it lightly because it may lead to multiple organ failure like heart failure, kidney failure, blindness, damage to nervous system and various other problems like  gum diseases  and hypoglycemia.

Diabetes is the condition which is characterized by insufficient production of hormone insulin which is responsible for the conversion of glucose into energy.  How to manage the diabetes? Diabetes natural supplements are safe and easy way to get rid from this problem.  Diabetes natural supplements are prepared from the pure extracts of herbs and don’t result in any side effects on health.

causes of diabetes

In Ayurveda, diabetes is known as madhumeha which is due to the aggravation of vata dosha. Imbalance of vata causes the destruction of dhatus (body tissues).  So in Ayurveda, main cause of diabetes is the impaired digestion. Due to this digestive impurities get accumulated in pancreatic cells and decrease insulin production.

Note – If you have these symptoms like excess hunger, increased thirst, frequent urination, sudden weight loss, slow healing of sores or wounds then you can be diabetic. So don’t ignore the symptoms and go for a medical attention.

Top 4 Diabetes Natural Supplements in Ayurveda

Ayurveda has become the new ray of hope these days to manage the various disorders. Diabetes management in Ayurveda is very safe and effective way to get rid from this problem. For the diabetes management Planet Ayurveda offers the diabetes care pack which contains the four Diabetes Natural Supplements to manage this problem. All the supplements are prepared from the pure extracts of herbs and free from any preservatives, color, starch and yeast.

List of products

  • 1. Fenugreek capsules
  • 2. Bittermelon capsules
  • 3. Dia- beta plus capsules
  • 4. Madhu mehantak capsules.

diabetes-care-pack

PRODUCT DESCRIPTION:

1. Fenugreek capsules:

Fenugreek capsules is an effective diabetes natural supplement.This natural supplement is prepared from the pure extracts of herb Methi (Trigonella foenum gracecum). Methi which is commonly known as the fenugreek and considered as an effective herb to manage the diabetes naturally.  It helps to reduce the increased levels of blood sugar. Methi seeds help in the absorption of sugar and fats from blood. This herb is quite beneficial to increase the glucose tolerance of our body.

DOSE – 2 capsules, twice daily with plain water after meals.

2. Bittermelon capsules:

Planet Ayurveda offers the Bittermelon capsules for the treatment of diabetes. These capsules are prepared from the pure extracts of herb Karvellak (Momordica charanita). This herb is commonly used as vegetable in Indian kitchen. Regular use of this herb is quite beneficial to manage the problem of diabetes. This herb contains the two compounds – charatin and momordicin which are quite effective to decrease the high levels of blood sugar.   Seeds of this herb   are packed with polypeptide – P which mimics like insulin thus helps to maintain the blood sugar levels.

DOSE – 2 capsules, twice daily with plain water after meals.

3. Dia-Beta Plus Capsules:

Dia-Beta Plus Capsules are also an amazing natural supplement to manage diabetes in a natural way. This product is completely safe for the use and various patients are benefitted with this product.   This natural supplement is an amazing blend of various herbs which are given below-

Ingredients:

  • 1. Gurmaar (Gymnema sylvestrae)
  • 2. Karela (Momordica charnatia)
  • 3. Saptrangi (Salacia oblonga)
  • 4. Vijaysaar (Petrocarpus marsupium)
  • 5. Tulsi (Ocimum tenuiflorum)

Benefits – Herbs mentioned above are packed with wonderful properties   to manage the problem of diabetes.  These herbs help to pacify the vitiated vata dosha. Moreover these herbs   help to enhance the production of insulin hormone. These herbs help to maintain the good blood sugar levels and also support the good functioning of pancreas.

 DOSE – 2 capsules, twice daily with plain water after meals.

4. Madhu mehantak churna:

This is also an effective supplement to manage the Diabetes in ayurveda.  It is prepared by the combination of various herbs which are listed below –

Ingredients

  • Saptrangi (Salacia oblonga)
  • Vijaysaar  (Pterocarpus marsupium)
  • Bilva patra (Aegle marmelos)
  • Gurmaar  (Gymnema sylvestrae)
  • Daruhaldi (Berberis arsistata)
  • Neem patra (Azardirachta indica)
  • Methi  (Trigonella foenum graceum)
  • Jamun (Syzygium cumini)
  • Karela (Momordica charantia)
  • Tulsi (Ocimum sanctum)
  • Sadabahar (Eochnera rosea)
  • Babool (Acacia arabica)

Benefits – Herbs used in the formulation of madhu mehantak churna are helpful to manage the problem of diabetes. These herbs help to balance the aggravated vata dosha which is the main cause of diabetes in Ayurveda. These herbs also help to maintain the good blood sugar levels in a natural and safe way.

DOSE– 1 teaspoonful twice in a day, ½ an hour before meals with plain water.

Guidelines:

  • Include whole grains in your diet.
  • Avoid sweet fruits like grapes, pineapple and mangoes etc.
  • Avoid oily and spicy foods.
  • Consume dairy products.
  • Take the small meals 4-5 times in day rather than eating in bulk.

6 Ways to Manage Ulcerative Colitis Naturally

Good digestion is largely a matter of Happiness for everyone.These lines are enough to explain the importance of good digestive health. It is well said that bad digestion is root of all diseases. With impaired digestive health you can’t even enjoy your meal and lose your interest in food items. So be careful while choosing your food to eat, because the main cause of bad digestive health is the wrong selection of food items.

Ulcerative colitis is also a health issue of digestive tract. In Ayurveda, Ulcerative colitis is known as Raktaj Atisaar. It is due to the imbalance of pitta dosha with further involvement of imbalanced vata dosha in some cases. Ulcerative colitis is a disease which causes the ulcers and inflammation of digestive tract. Abdominal pain and cramps, bloody stools, diarrhea with pus or blood, weight loss, fatigue, fever, rectal bleeding and burning sensation in chest/ throat. Though the problem of ulcerative colitis can be managed with the help of diet and home remedies in a natural ways.

6 Ways to Manage Ulcerative Colitis Naturally

1. Home Remedies for Ulcerative colitis

There are various herbs identified in Ayurveda which are quite beneficial to manage the ulcerative colitis naturally. These herbs help to pacify the aggravated pitta dosha which is the main cause of ulcerative colitis in Ayurveda.

  • Saunf (Foeniculum vulgare) – This herbs is known to be very effective for the treatment of ulcerative colitis. It helps to provide relief in the symptoms like abdominal pain/cramps, diarrhea, rectal bleeding and burning sensation in chest which are associated with ulcerative colitis.
  • Dhania (Coriander sativum) – Coriander seeds are commonly used in Indian kitchen as a spice. This herb has the astringent, digestive, appetizer, and anti dyspeptic properties. So use of this herb in ulcerative colitis is quite useful to manage this problem without causing any side effects on health.
  • Arjuna (Terminalia arjuna)Arjuna is called as Nadisarija in Sanskrit. This herb is very popular herb due to its healing properties. This herb is very useful to manage the problem of ulcerative colitis in a natural way. It provides relief in rectal bleeding, ulcers, bloody stools and abdominal pain.
  • Kutaja (Holarrhena antidysenterica) – This herb is useful to treat the chronic diarrhea which is associated with ulcerative colitis. This herb helps to digest the ama (toxins) thus provides the relief in the rectal bleeding, inflammation of colon and abdominal cramps.
  • Haridra (Curcuma longa) – Hardira is commonly known as the turmeric. This herb is also packed with therapeutic properties and very beneficial to manage the ulcerative colitis.
  • Choti Elaichi (Eletteria cardomum) – Choti elaichi is one of important spice found in Indian kitchens. This herb supports the good health of digestive system and also very effective to manage the ulcerative colitis naturally.

2. Diet for Ulcerative Colitis

  • Pomegranate juice – Pomegranate juice is good to deal with the blood loss in the case of ulcerative colitis. One can consume around 100 -150 ml of pomegranate juice. One can also take the decoction of pomegranate peel once or twice in a day. It helps to arrest loose motions.
  • Green grass remedy – Green grass is packed with healing properties and quite beneficial to manage ulcerative colitis. 60-80 ml of plain grass juice can be consumed on a daily basis.
  • Petals of Marigold flower – Juice of the petals of marigold flower is also good to relieve the symptoms of ulcerative colitis. Petals of the flower are crushed and then juice is extracted. One can consume around 20 ml of juice every day.
  • Rose petals – Chewing the some fresh rose petals are known to be very effective in reducing acidity, heart burn and burning sensation in chest. Thus it is good to manage the ulcerative colitis.
  • Banana with curd – Consuming mashed banana in a bowl of fresh curd everyday is good to reduce the symptoms of ulcerative colitis.

3. Diet Guidelines

Here is the list of food products which are good to manage ulcerative colitis.

  • Consume the vegetables like pumpkin, bottle gourd, ridge gourd and round gourd.
  • Consume the fruits like apple, pear, banana and pomegranate (without seeds).
  • Drink plenty of fluids and water daily.
  • Coconut water is also good for ulcerative colitis.

4. Exercise and Yoga

Regular exercise and yoga are very useful to manage the ulcerative colitis naturally. These things are good to prevent the complications associated with ulcerative colitis like weakened immune system, decreased bone density, stress and weight. Yoga is considered as the good natural remedy for ulcerative colitis because it nurtures the body with oxygen thus helps in the healing of body.

5. Precautions

It is well said that the precaution is better than cure. So one must avoid these food products in the problem of ulcerative colitis.

  • Avoid non vegetarian foods
  • Avoid Spicy and junk food
  • Avoid dairy products like milk
  • Avoid carbonated drinks
  • Avoid tea and coffee
  • Avoid ice cream, biscuits, white bread, and nuts.

6. Tips

  • Avoid alcohol and smoking.
  • Follow daily routine.
  • Take 5-6 small meals than eating in bulk every day.
  • Develop a positive attitude and keep yourself away from negativity.
  • Do meditation and deep breathing, to ease stress and relax your body,

Herbal Remedies for Ulcerative Colitis

Planet Ayurveda presents a unique Ulcerative Colitis Care Pack for the treatment of various types of ulcerative colitis. It contains special herbal remedies like Vatsakadi churna, Pitta balance, Arjuna and Kutjaghana vati that are capable of fighting against symptoms of this condition like diarrhea, pain and discomfort etc.

Dosage

  1. Arjuna Capsules – 2 cap twice daily with plain water after meal.
  2. Vatsakadi churna – 1 tsp. twice daily with plain water after meal or you can boil the powder – 1 teaspoonful in 400 ml water, keep it boiling until it remains 50 ml. Strain it and drink the water. Leave the residue. Do it twice daily. Make fresh every time.
  3. Pitta balance – 1 cap twice daily with plain water after meal.
  4. Kutajaghana vati – 2 tab twice daily with plain water after meal.