Category: Rheumatoid Arthritis

Top 7 Pain Relieving Remedies in Ayurveda Without Aspirin

Painkillers or analgesics are one of most widely categories of medicines. Analgesics are used at every instance, either it is traumatic or other complications. These are used for a variety of health conditions such as joints pain, migraine, arthritis, stomach pain, toothache etc.

As per modern classification, there are two categories of analgesics:

  • Narcotics
  • Non-narcotics

The basic principle of these painkillers is that they break the message transmitted from the affected part to the brain through neurons. Analgesics either break the pain signals arriving from the body parts to the brain or interrupt the brain to receive the message by neurons transmitting the pain signals. The side effects of these analgesics are obvious such as nausea, diarrhoea, pruritus (itching sensation), tenderness, jaundice and severe pain in the right upper quarter of the abdomen.

It has been proved in the research that the treatment with a product containing diclofenac sodium as topical applicants is linked with liver dysfunction, resulting in severe hepatic reactions, liver transplantation or even death.

Pain Relief Remedies

Management of Pain according to Ayurveda

  • Ayurvedic approach to pain is holistic and looks to place the root cause of the disease, in contrast to simply dealing with the symptoms only.
  • The classical Ayurvedic text specifies about the species of plants that are used for muscularity relaxants and for other pain management.
  • Ayurveda uses single drug or multiple drug mixtures of herbs as well as mineral compounds for relieving pain.

Ayurveda Categorises The Painkillers into 3 Groups

  1. Local Analgesics
  2. Central Analgesics
  3. Body-ache medications

Local Analgesic : These analgesics are topically applied to a particular part of the body and include paste preparations such as Belladonna.

Central Analgesics : These analgesics are more powerful than local analgesics and sometimes are combined with strict dietetic restrictions such as Dhatura.

Body-ache Medications : These analgesics are used in Ayurvedic practice to fight against stress and fatigue. There are more than 100 plants in Ayurveda that are recognised to have pain relieving properties such as Patala and Balam.

Various Herbs and Plants Described in Ayurveda as Natural Painkillers are

Ayurvedic Remedies for Pain Relief

Garlic for Earache:

  • Garlic has been traditionally used in rural India for earache.
  • Garlic contains certain active ingredients such as sulphur, selenium and germanium which have positive physiological effects on pain.

How to use: Pour 2 drops of warm garlic oil into the affected ear for 7-10 days until it is completely cured.

Honey for Mouth Ulcers:

  • As a part of lifestyle, Ayurveda suggests honey gargle for mouth sores.
  • It is recommended for better voice, improved speech and to prevent all types of infections and inflammation.
  • It is very effective in decreasing painfulness and heals the tissues as well.

Vinegar for Acid Reflux and Heartburn:

  • In a research, it was concluded that there are good results of vinegar in heart burn and acid reflux particularly the Apple cider vinegar.

How to use: Take 30 ml vinegar mixed with water after a heavy meal to make digestion and metabolism smoother.

Clove for Toothache Relief:

  • Cloves have been used by Indians since thousands of years. It contains eugenol which works as anaesthetic and has anti-bacterial effects.
  • It has also been reported that the consumption of 2 gm clove powder improves the cholesterol level and maintains pH in the gastro-intestinal tract that in turn avoids all kinds of oral infections.

How to use: Apply clove oil to the affected tooth or chew 1-2 cloves.

Ginger Root for Muscle Pain:

  • Ginger has positive effects on reducing swelling and stiffness as well. The main element of ginger is Gingerols that is effective in treating muscular pain.

How to use: Include 5 gm fresh ginger or 2 gm dried ginger as a part of your diet to prevent muscular and joint pains.

Treatment of Diabetic Pain with Turmeric:

  • Ayurveda suggests the use of turmeric as a part of diet to avoid the problems of diabetes as well as pain associated with it. It is considered as one of the most effective natural pain relievers known to exist and also possesses anti-inflammatory properties. It contains curcumin as an active ingredient which is responsible for its properties.
  • Turmeric decreases the pain and irritation experienced by patients suffering from arthritis, fibromyalgia, IBS, arthritis due to its anti-inflammatory properties.

Buttermilk for Pre-Menopause:

  • Ayurveda suggests buttermilk for pre and post-menopausal syndromes as well as for menstrual pain. It is also effective in curing vaginal infections as well as itching. It is also effective in curing yeast infection. It is quite favourable in treating gynaecological conditions.

How to use: Take a plain glass of buttermilk with cumin seeds. You can buttermilk twice or thrice a day.  The calcium content in buttermilk dispassionate the physical and psychological irritability associated with PMS.

Cherries:

  • Cherries are packed with certain anti-oxidants known as anthocyanins which are responsible for giving them red colour and for relieving pain.
  • Research has indicated that anthocyanins, an active element in cherries is ten times more beneficial in lowering pain than common painkillers such as Ibuprofen without causing any side effects.

Epsom Salt Bath for Leg Pain:

  • Epsom salt that is rich in magnesium, is an excellent pain reliever. This remedy is also helpful for patients suffering from arthritis as it soothes leg pain. Salt also possesses anti-bacterial and anti-inflammatory properties which makes it effective in relieving pain. Regular soaking of infected parts in warm salt water acts better than topical painkillers and antibiotics.

Massage/Snehana:

  • In the world of Ayurveda, oil massage or sneham is considered as a very rewarding therapy for treating pain and other ailments. It pacifies Vata, mobilises the toxins, maximises circulation and therefore relaxes the overall body.

Cumin:

  • Cumin is an aromatic spice and mild pain reliever.

How to use: For stomach pain, make a mixture of 1/3 tablespoon of cumin powder, a pinch of asofaetida and a pinch of rock salt. Mix and chew it thoroughly followed with a drink of warm water

Hallux rigidus – Causes, Symptoms, Diagnosis & Ayurvedic Treatment

Hallux-Rigidus

Hallux Rigidus is a condition in which there is a lot of pain and stiffness at the base of toe. This disorder only gets worse with the time. When someone is affected with Hallux Rigidus , their toe gets rigid and they cannot move it after some time. One would be facing many difficulties like in performing many activities like walking, stooping down, climbing or even standing for that matter.

Since it is a progressive condition, the problem only deteriorates with the time. Hallux Rigidus can also cause disability eventually, since we make use bigger toe for carrying out many activities.

Diagnosis and Treatment

The sooner you know about the condition, the better it is. Since it is easier to treat the problem at the earlier stage, make sure you consult the physicians if you are facing any difficulty related to movement of toe.

Various surgical and non-surgical treatments are recommended for the disorder but the chances are that you might end up having other complication.

The condition of Hallux Rigidus can handled in a natural manner and that also affectively, if it is in the earlier stage. One does not have to go through pain of any kind surgical method.

Ayurvedic treatment for Hallux Rigidus

Ayurvedic treatment is considered very effective in such dealing with such disorders. One can totally get rid of this problem in the course of time by opting for herbal treatment.

Let’s look for what Ayurveda has in store for us

There are some herbs in Ayurveda that comes with the anti-inflammatory properties, which have been proven to be very in the course of time in reducing pain and stiffness

Guggul: Guggul is an herbal extract that works as a detoxifying agent. It is widely used and recommend for its anti-inflammatory and cholesterol lowering effects. Due to these properties, it works as a relieving agent in many cases.

Shallaki: Also known as Boswelia, it is extracted from the gums of Boswelia trees which is one of the indigenous trees in India. Shallaki helps in blocking leukotrienes that can attack healthy joints of the body. It is a very useful herb in the case of arthritis.

Punarnava: Punarva is a special herb which is used as a major ingredient in various formulations. It has proven to be very beneficial in reducing, inflammation and effects of Hallux Rigidus.

Haridra: A very active substance in turmeric, Haridra is used for various health ailments. It is a rich anti-inflammatory, anti-oxidant agent.

Shunti: This herb is commonly used in treating inflammation. Due to its anti-inflammatory property, Shunti is used in various artihitis related problems like pain in the joints of knee, back, hips, toe and neck.

In addition to this, Holy Basil, commonly known as tulsi can be easily found in the every Indian household. Tulsi has a got many medicinal importance. It also has religious significance in many Asian countries. Due to its anti-inflammatory and anti-oxidant property, Tulsi is in the use for various ailments artihitis, stiff joints, diabetes, and high cholesterol.

It is also very beneficial in enhancing immune system.
Likewise, there are many other herbs in Ayurveda that are used in treating Hallux Rigidus. Now let’s look at some of the possible causes that can lead to Hallux Rigidus, so that we are more careful when such situation arises.

  1. Any traumatic incident can be as simple as jamming your toe somewhere that eventually develops inflammation if left unattended.
  2. Hallux Rigidus is many times associated with any kind of imbalance in foot structure or foot function.
  3. Heredity can also be a reason in the development of this deformity.

It is always advisable to go for treatment as soon as you noticed any signs or symptoms related to Hallux Rigidus because in many advanced cases, it is difficult to cure the deformity.

  1. One can experience pain and stiffness in the big toe
  2. Swelling around the joint.
  3. Stiffness will cause pain while performing many activities.
  4. One will face difficulty in wearing certain shoes due to swelling.