Category: Brain / Memory Health

Top 10 Health Benefits of Fresh Pomegranate Juice

In Ayurveda, pomegranate is used for its health benefits from thousands of years. Its health benefits are innumerable.

Medicinal qualities of Pomegranate:

  • Qualities: light to digest, unctuous and oily
  • Taste: sweet, sour and astringent
  • Undergoes sweet or sour taste after digestion
  • Potency: neither cold nor sweet.
  • Effect on Tridosha: Balances all the three doshas. There are only a handful of herbs with Tridosha balance effect. Pomegranate is one of them.

It is a proven rich source of anti-oxidants hence very good for heart. This fact is proved by modern science but it is interesting to know that this finding matches with heart health claim by centuries old Ayurveda matches with the scientific research. Pomegranate fruit is also a good source of Vitamin C, B5, potassium and polyphenols.

Health Benefits of Fresh Pomegranate Juice

Health Benefits of Fresh Pomegranate JuiceFor Ulcerative Colitis

  • The gastro-intestinal tract represents an important barrier between the human hosts and microbial populations. One potential consequence of host-microbial interactions is the development of mucosal inflammation which can lead to ulcerative colitis.
  • Pomegranate juice possesses anti-inflammatory properties so used as a home remedy for ulcerative colitis.  Fresh pomegranate juice is recommended for ulcerative colitis as it is a very effective remedy for arresting diarrhoea associated with blood in the stools. 50 to 100 ml of fresh pomegranate juice can be consumed by the patients suffering from ulcerative colitis regularly.
  • Fresh pomegranate juice plays a vital role in the secretion of enzymes which aids in proper digestion. The high amount of dietary fibre, both soluble and insoluble in pomegranate helps in regulating bowel movement. It is very light on stomach as it undergoes digestion very easily. It has astringent taste which helps to relieve diarrhoea, hence useful in ulcerative colitis. It also improves digestion power of stomach.


  • Fresh pomegranate juice also helps in increasing the red blood corpuscles in the body since it contains ample amount of iron and helps in surmounting the red blood cells in the body.

Heart Health

  • Fresh pomegranate juice helps in keeping the arteries flexible by decreasing the inflammation in the lining of the blood vessels. It also lowers the risk of blockage in the arteries which causes restriction in the flow of blood to the heart and brain. It has anti-atherogenic effect on the hart. It also lowers the amount of bad cholesterol or LDL that is retained in the body and also increases the amount of HDL or good cholesterol. It also acts as a natural aspirin.

Maintains Blood Pressure

  • Fresh pomegranate juice is known to reduce high blood pressure. The juice also reduces lesions and the inflammation of blood vessels.

Boosts Immunity

  • Fresh pomegranate juice has anti-bacterial and anti-microbial properties which help to fight various infections. It also reduces the microbes that are found in the mouth commonly responsible for cavities and staphylococcus infections.

Cartilage Regeneration

  • Fresh pomegranate juice acts plays an important role by acting as an inhibitor on enzymes that are responsible for damaging the cartilage. It is therefore recommended for the patients suffering from osteoarthritis which is characterised by the breakdown of the joint’s cartilage. It also relieves the symptoms of arthritis and bone inflammation.

Prenatal Care

  • Fresh pomegranate juice is extremely beneficial for expecting mothers. It is a good source of a number of vitamins and minerals including folic acid which is a crucial element of a pre-natal diet. It also ensures a healthy blood flow, which is essential for the overall development of the foetus. It is known to lower the risk of premature child birth. Regular consumption of fresh pomegranate juice by expectant mothers reduces the risk of premature child birth.

Excellent Anti-Aging

  • Fresh pomegranate juice can slow down the process of aging by reducing wrinkles and fine lines caused by constant exposure to sun. It also prevents hyper-pigmentation and occurrence of dark spots. It also helps in improving skin texture. For excellent results, take 1 glass of fresh pomegranate juice regularly empty stomach in the morning.

Increases sperm count

  • Fresh pomegranate juice is a natural aphrodisiac and improves sperm count and semen quality.

Alzheimer’s Disease

  • Regular intake of pomegranate juice may also curb the onset of neurological problems like Alzheimer disease.

Prevents Cancer

  • Fresh pomegranate juice is a rich source of anti-oxidants thus helps in preventing cancer. It is known to induce apoptosis, where body destroys its own cells.

So, if yet not, make this wonderful drink part of your daily die plan and stay healthy!


Health is the most important factor that should be considered on priority. To keep the body in good health is our duty. Otherwise, we shall not be able to keep our mind strong and clear. Sometimes there is not a balance with our health and this is due to an abnormality occurring inside the body. There are certain ailments that occur due to some kind of mutation in the DNA. These kinds of ailments have very serious consequences because these can cause permanent changes many times and this leads to destruction of healthy cells and tissues. One of the major problem that occurs due to mutation is Glomus jugular tumor. These kinds of problems can be managed in its starting stages with natural herbal treatment, Ayurveda. But to know about treatment, first we should have some knowledge about the disease and tumors.



A tumor is known as a neoplasm, an abnormal mass of tissues and cells which can be solid or fluid filled. A mass usually a kind of lump of at least 20 mm in diameter, with a nodule which is less than 20 mm at its widest point.

This tumor can be of three types

1. Benign or non-cancerous – This mass cannot spread. This is present only at one place. Generally these are not harmful but can press nerves, vessels that can cause bad impact on health. Examples of these are – uterine fibroids, adenomas etc.

2. Pre-malignant or pre-cancerous – this kind of tumors are not cancerous but can spread further. Examples of this are – dysplasia of the cervix, leukoplakia etc.

3. Malignant or cancerous – these are cancerous and spread to its surrounding. These grow fast. Examples of this kind are – carcinoma, germ cell tumor, leukemia etc.
These tumors can arise due to many reasons – the chemical exposure, radiations or high temperature etc. these causes change in genetic formulations which results in mutations.

Glomus jugular tumor is one the example of benign tumors that happens due to mutations.


Glomus jugular tumor is a kind of tumor that arises within the skull cavity. The area which is affected by this disease is jugular foreman. This jugular tumor starts its origin from the preganglionic cells which is present in the outer most layer of the jugular bulb.
This spreads along the least resistance pathways such as infralabyrinthine and infracochlear cell tracts, vertical infratubal segment of the internal carotid artery (ICA), petrous segment and then toward nasopharynx. The jugular bulb’s middle wall acts as a barrier in tumor spreading.Whenever this barrier is ruptured, tumor spreads towards lower cranial nerves. Inwards this spreads along the neck carotid foramen and the carotid sheath.


Glomus jugularetumoris the second most common temporal bone related tumor. This frequently affects females than males.

This problem is related with genetic mutations and the gene that is related with this ailment is SDHD gene. This is present on two regions PGL1 and PGL2 which is present on chromosome 11. The first germ line is identified is PGL1 location. The SDHD gene encodes the protein succinateubiquinone reductase subunit D. another gene is SDHC, which is present on PGL3 locus on 1q chromosome. There is one another mutation occurred on locus PGL4 present on 1p36 chromosome and the gene which is affected is SDHB. Generally, SDHD and SDHC are membrane bound proteins that anchor SDHB and SDHA.

So, the disease Glomus jugularetumor is due to mutation in one of the genes SDHB, SDHC and SDHD.


The main symptoms included are –

When tumor present inside skull or below the ear –

  • Tinnitus
  • Partial hearing loss
  • Dizziness
  • Ear pain

When tumor grows towards neck –

  • Facial paralysis
  • Hoarseness
  • Tongue weakness
  • Swallowing problem

If this tumor produces signals

  • Tremors
  • Anxiety
  • High blood pressure
  • Headache
  • Fast heart beat


  • Physical examination
  • CT scan
  • MRI
  • Cerebral angiography


In its starting stages natural treatment is very helpful to control this condition but if surgery is needed then also the natural treatment is helpful to control other symptoms. The natural treatment is beneficial over other treatments because of its safe mode.

Natural treatment involves the usage of nature – the herbs, plants and trees etc. This form of medicinal treatment is known as Ayurveda.


Ayurvedic medicine is one of the oldest holistic healing systems. This healing system based on the concept of balancing between body, mind and soul. There are two principles of Ayurveda

First is mind and the body are inevitably connected

Second is there is no power that stops mind to heal and transform the body ailments and aid healing.

Ayurveda believes that every person is made up of five basic elements – space, air, water, earth and fire. These elements combined to form three life energies that control body functioning. These energies known as doshas. Every person has a unique combination of doshas.

These doshas are

Vata – this is known to control basic functions such as cell divide, breathing, blood flow, heart function etc.

Kapha – this is known to control immunity, body strength, muscle growth and weight etc.

Pitta – this is known to control digestion, metabolism and digestive hormonal control.

The herbal formulations of multiple herbs possess tremendous properties to cure cancer. These herbs known to work on multiple biochemical pathways and influence several organ system. Herbs known to have anti-cancerous properties that help to improve body functioning and overall health.

In Ayurveda, there is two kinds of classes of cancer or can say tumor

granthi (minor neoplasm) and arbuda (major neoplasm). This is properly given in two ayurvedic classics – charaka and sushruta. In granthi, one or two of the three doshas are affected, due to which body becomes out of control but not too much harmful. There is still a hope that this can be normalized. But in malignant tumors, all the doshas are affected and this is very injurious to health.
According to Ayurveda, when pitta decreases, as we know pitta known to control metabolism, this leads to deranged metabolism and results in excessive tissue growth. The pitta is further known to aggravate vata and suppresses kapha. These both interact with one another to cause proliferation. The abnormal growth at specific organ (Ekadesavriddhi).

The disease Glomus jugularetumor is known to be by beja dosha (a dosha in which there is an impairment or mutation in a gene) and vata especially.

This can be managed through the mixture of fruitful herbs and their formulation.

In the market, there are herbal formulations that known to contain properties to defeat the tumor. Planet Ayurveda, an ayurvedic clinic provides very reliable and effective medicines to treat the problem of Glomus jugular tumor.


glomus-jugulare-tumor-herbal-remedies (1)


This formulation is known to contain herbs like kachnaar (Bauhinia variegate), Guggul (Commiphora wightii) and many other such as

  • Amalaki – Emblica officinalis
  • Haritaki – Terminalia chebula
  • Bibhitaki – Terminalia bellerica
  • Ginger – Zingiber officinale
  • Black Pepper – Piper nigrum
  • Pippali – Piper longum
  • Varuna – Crataeva religiosa

These herbs in combination are known to treat problems such as channel blockages, lymphomas, detoxification and inflammation. It promotes cell regeneration, treats tumors, controls uneven cell growth etc. These help to provide relief in case of glomus jugulare tumor.

Dose – 2 to 5 tablets, two times a day, after meals, with plain water.


Brahmi is one of the greatest herb present in nature that is known to contain lots of vitamins, minerals and resins. The phytochemicals present in it helps to provide positive effect on body cells, have great regeneration power, detoxify the body, manage the damaged cells and neurons, anti-anxiety, antioxidant and anti-cancer properties. These properties are known to regenerate the damage cells and body immunity power.

Dose – 1 to 2 capsules, two times a day, after meals with plain water.


This herb is one of the great adaptogenic tonic present in the nature. This herb known to inhibit cancerous cells through five signaling pathways such as p53 signaling, apoptosis, death receptor signaling, GM-CFS signaling and G2-M DNA damage regulation pathway. The components present in Ashwagandha plays important role during mitosis and cytokinesis and unregulated in various cancer types. This is also known as radio sensitizer and a chemotherapeutic agent. All these things make this very effective in tumor treatment

Dose – 1 to 2 capsules two times a day.


This is an active phytochemical of turmeric. This is very effective to treat free radical problems. This known to reduce cancer stem cells, regulates chemical signal proliferates cancer cells and blocks their growth. So have great impact during tumor problem.

Dose – 1 to 2 capsules two times a day.


These tablets known to contain active phytochemicals like sulfamethoxazole and trimethoprim which are known to contain properties such as adaptogenic, anti-cancerous, anti-bacterial and anti-bacterial etc. these helps to manage the symptoms occur in glomus jugulare tumor.

Dose – 2 tablets two times a day.


This formulation is known to contain extract of Gotukola. This helps to maintain aggravated doshas, adaptogenic, anti-inflammatory, soothing, known to maintain degenerated cells, digestive and a blood tonic. These are known to maintain the condition of glomus jugulare tumor.

Dose – 1 to 2 capsules two times a day.