Category: Child Health

10 Benefits of Beauty and Health by Fenugreek

Overview

Fenugreek is a miraculous plant that tastes a little bitter, but has lots of advantages to maintain a sound health and a glow on your face as it keeps all human beings healthy. Before we begin discussing anything about it, it has numerous benefits, It has so many benefits, but today we are just going to discuss the 10 major benefits of fenugreek (methi in hindi).

Fenugreek

1. The Digestive System

It is a sort of boon for stomach related diseases. It cures all the ailments of stomach in one go i.e. you have any sort of a problem regarding your stomach, fenugreek is there to help rectify all the problems. Be it gastritis, constipation or any other problem like gastritis or indigestion, fenugreek helps in soothing your bowels and taking out the toxins from your stomach. Even if you are feeling an itch in your heart, just chew on its seeds and it will surely have a smooth coating on your intestine and stomach. It is mere digestive tonic and lubricating commodity when any disease is concerned with stomach. In order to make it more beneficial, submerge its seeds in water before using them.

The fine lines and wrinkles can be wiped out if you use fenugreek seeds in a proper way. Soak these seeds in plain water and let them remain there for the night, now get a teaspoon of yogurt. Form a paste after mixing both, now apply the paste on your face. Let it remain for 30 minutes then rinse the face with cold water. These seeds reveal an antioxidant activity and are always in a fight with the process of ageing. Yogurt has lactic acid that keeps removing the dirty layers one by one, taking out the inner glowing layer. Your skin starts feeling fresh and smooth.

2. Helps in Loosing Obesity

If you have a hunger for food you need to exercise heavily to remain fit, as nothing can beat the physical fitness of a human being. “Health is wealth” as goes the saying, fenugreek can keep you healthy after making you lose your plumpness in a natural way. Nibble the fenugreek seeds when your stomach is empty. The fiber present on the seeds will go and expand in your stomach and you will feel satisfied and your hunger will no longer rise. This is the best way lose weight if you do not want to exercise and it has very less or no side effects.

Whoever wants to stay healthy Doctors all over the world suggest inclusion of fenugreek seeds in their diet. These seeds don’t let the diabetes touch you as they control sugar level in blood and lowers insulin resistance. Majority of the people dyeing these days due to heart attack, which happens when one of its artillery gets clogged with blood, whereas fenugreek helps in cleaning the blood vessels and a smooth flow of blood occurs preventing a heart attack. It counter attacks the stress that happens during a heart attack and prevents any further damage.

According to WHO, 46% of world’s population has diabetes, to control it fenugreek has natural tendencies. For the production of insulin sugar has to maintain a standard level to keep the production going. To keep a check on the level of sugar within limits one needs to have some fenugreek daily. Regular diet when mixed with fenugreek can keep the cholesterol level of blood in check, eradicating many diseases related to blood.

3. Arthritis Pain can be Subdued by Fenugreek

Fenugreek helps in reducing the pain around the joint muscles, which can be in extremes in some cases as it has antioxidant and inflammatory properties that help ease the pain caused by arthritis. The joint pain has no complete therapy that can easily make the pain perish completely and easily. Fenugreek is the only alternative that can ease the pain effectively, may be for a short time, but if taken regularly, the pain might not rise ever again.

benefits-of-fenugreek

4. Bowel Problems can be Cured by Fenugreek

Fenugreek has a history of solving all health hazards connected to stomach, from 1500 B.C. in Egtpt. The best way to control any happenings in your stomach, even the constipation fully perishes with Fenugreek. People suffer from hangovers after having drinks in the night before, Fenugreek serves as an agent that can bring everything to normal, if taken in prescribed doses. It has no side effects on your health. Three bowel movements a week are considered normal, even when these are less, don’t panic, Fenugreek can provide soluble fiber that is amazing for a good digestion. It triggers the intestines to expand and everything gets normal.

5. Dandruff Problem

Majority of the people suffering from dandruff, due to dry skin in the scalp pr other reason use anti-dandruff shampoos with meager results. If you need a permanent solution, go for fenugreek. Soak the methi seeds in water and let them soften up for the whole night. In the morning grind them and make a paste, add some curd to have better results. Then massage the paste to the roots of your hair and wash them after 30 mins. See the result, you will find no sign of dandruff in your hair and it makes your hair strong and shiny.

6. Pimples

Pimples break out when you are in teens, but can be avoided with methi as it flushes out the toxins that are present under the skin. Just apply it’s paste on the face before sleeping and wash the face with luke warm water in the morning. You will feel the difference in some days. It also removes the scars and can be applied on burn marks.

7. A Radiant Skin

If you want a glowing skin, opt for fenugreek face pack. It contains fenugreek paste, methi soaked water, gram floor and a layer of curd. Rub it gently on your skin and wash your skin with Luke warm water in the morning. It will remove all the blemishes from your skin and make it look fresh and younger.

8. Control Sugar

Fenugreek has amino acid compounds that help produce insulin in pancreas that keeps a control over the sugar level in blood. History shows that fenugreek seeds are a boon for diabetic people. If consumed, methi seeds show health improvement of diabetic patients.

9. Improves Kidney Functions

If you eat methi seeds, it improves the health of your kidney that functions to filter your good food intake and bad food intake. No kidney stone will appear if you consume fenugreek seeds and it filters your urine perfectly. It reduces the hardness of tissues and makes it flow via urine

10. Cures Women Health Problems

Fenugreek is a blessing for the ladies who are in distress due to their physical appearance. Their breasts can be made firm and large with fenugreek seeds. The Mexican yam present in it increases the milk production. It gives a soothing effect to many women oriented problems concerning their menstrual issues, period troubles and loose motions.

Fenugreek seeds are so important for we humans that it should be preserved, and taken care of, like an ardent fan.

Herbal Remedies for West’s Syndrome (Infantile Syndrome) & Lennox Gastaut Syndrome

Overview

The onset is usually between 3-8 months of life. It is characterized by a combination of salaam spells (sudden dropping of the head and flexion of arms), mental retardation and hyper arrhythmic pattern of EEG (diffuse high voltage slow spike and chaotic activity).

infant

Common Causes of Infantile Spasms

  1. Hypoxic ischemic encephalopathy
  2. Neuro-cutaneous syndrome especially tuberous sclerosis
  3. Perinatal infections
  4. Haemorrhage
  5. Injury
  6. Metabolic disorders
  7. Localized structural malformations

This infantile disorder was first described by Dr.W.J west because his own child is affected by this disorder. ACTH and corticosteroids frequently help, the course varies from 2-12 weeks, depending upon response. But it is not long- term treatment for this disorder. These medications cause other ill effects to other part organs and systems of the body. Herbs are the natural and safe treatment for this disorder.

Lennox Gastaut Syndrome

Onset is usually in late infancy or childhood, is characterized by mixed seizures hyper including myoclonic, atypical absence generalized tonic- colonic or partial seizures. Intellectual regression is invariable. Very slow background and slow generalized spike- wave discharges are observed on factors such as head injury, anoxia, cardiopulmonary arrest, and post-vaccine encephalopathy and CNS infections.

Drug of choice is valproic acid, benzodiazepines and ACTH but these drugs are not safe for body cells and cause serious side-effects.  Prognosis is often unsatisfactory. Learn more about Lennox Gastaut Syndrome

Causes

No cause may be identified in a large number of cases. The spasm occurs in clusters usually on waking. Prognosis for mental development is poor.

As per Ayurvedic point of view the three doshas rule our body and a imbalance in their functioning disturbs the whole body function. Vata doshas is more prominent in comparison to other two doshas.

Herbal Treatment for West’s Syndrome and Lennox – Gastaut Syndrome

1. Calm Easy Capsules

Calm easy capsules are the 100% natural product of planet Ayurveda that very efficient nervine tonic. Ashwagandha, brahmi and tagar are amazing herbs of Ayurveda that are used to prepare this wonderful supplement for various nervous system related problems. It is a miraculous stress buster and deals with various brain – related conditions like stress, anxiety, nervous breakdown, epilepsy and mental retardation. It is a very effective formulation that helps to relieve stress and increases stamina naturally. It is good for small children as it helps in the nourishment of neurons. It helps to improve both mental and physical stamina in the body. Brahmi used in this herbal supplement is very amazing herb for brain used in Ayurveda from 1000 years.

Major alkaloids present in this herb helps to aid with mind related problems and helps to sharpen memory. This herb helps to improve transmission in neurons. Anti-oxidant nature of this herb helps to fight against various factors and micro-organisms that cause serious infections in the brain. This herb helps to rejuvenate brain cells, aid with stress and anxiety and helps to improve concentration. Calming effects of Ashwagandha helps to treat major problems related with the brain like anxiety, epilepsy, and seizures etc. it also calms the brain which boost our immune system naturally. Tagar is hypotensive, relaxant, and antispasmodic and anti-inflammatory in nature. This herb helps to treat various conditions like nervousness, nervous attacks, seizures, stress and migraine etc. this supplement helps to improve concentration and grasping power in children.

Dosage :-

For Adults :- 2 capsules two times a day after meals with normal water.
For Children :- 1 capsule two times a day after meals with normal water.

Wests-syndrome
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2. Ashwagandha Capsules

Standardized extract of Ashwagandha is used to prepare this incredibly powerful supplement for mental and physical health. Ashwagandha is very amazing herb of Ayurveda used to manage mental stress from many years back. This herbal supplement helps to boost brain functions and used to reduce excessive stress and anxiety naturally. Adaptogen present in this herb is used as a general tonic that helps to relieve both mental and physical stress. Roots of this plant have a very strong aroma that is described as a horse like the smell. Cooling effects of Ashwagandha help to calm the brain and reduce internal inflammation in brain.

Beside this Ashwagandha capsules are also used to treat joint-related problems and helps to reduce inflammation and excessive stiffness in case of arthritis and rheumatoid. This herbal supplement is also good for diabetic sufferers as it helps to reduce high sugar and high cholesterol levels in the body naturally. Anti-oxidant properties of this herb are beneficial to fight against free radicals and toxins that causes serious infections in body and brain cells. This herbal supplement also fight against cancer cells and useful in treating liver problems.

Dosage :-

For Adults :-2 capsules two times a day after meals with normal water.
For Children :-1 capsules two times a day after meals with normal water.

3. Brahmi Capsules

Pure extract obtained from herb BacopaMonnieri is used in the preparation of this powerful herbal remedy for brain available at planet Ayurveda. Bacosides present in this herb works wonderfully on brain cells and cope with serious problems that affect brain cells. Hypoglycaemia is the major issue that causes serious problems in small infants, this herb deals naturally with this problem and protects children for risk of serious brain- related problems. This herbal formulation helps to boost our immune system and also good for treating liver – related problems.

According to Ayurveda this herb is very good medhyarasayana- herb that is good for brain cells and functions and used to improve memory and balya – herb used to boost internal strength and immunity in body. Regular use of this herbal supplements helps to eliminate harmful radicals and toxins out from the body. It protect body and brain cells from the damage of harmful radicals. In children is used to enhance memory, improve concentration and to increase grasping power. It pacifies vata and kaphadosha in body. This herb is also Broncho-dilator in nature and used to treat respiratory tract related problems.

Dosage2 capsules twice daily for adults and 1 capsules twice daily for children after meals with normal water.

4. Medhya Churna

It is a fine blend of herbs that are very beneficial for promoting the health of brain cells. vacha, Ashwagandha, ajmoda, shwetajeerak, kirshanjeerak, sonth, maricha, pippali, patha, shankhpushpi and brahmi are the beneficial herbs of Ayurveda used to prepare this powerful blend for a healthy mind. This herbal supplement is used to enhance brain power and improves concentration levels. This amazing herbal supplement helps to nourish brain cells and used to rejuvenate the nervous system.

This product helps to relieve stress and excessive anxiety miraculously. It helps to pacify vitiated vatadosha in the body that is a major cause of many nervous system related problems. Regular intake of this supplement is also used to treat epilepsy and improves mental clarity. This herbal product has great potential to improve memory and to fight against various nervous system associated infections.

Dosage :-
For adults- 1 tablespoonful two times a day with normal water after meals.

For children :- ½ tablespoon two times a day with normal water after meals.

All the above mentioned products of planet Ayurveda are prepared by natural herbs of Ayurveda and totally free from any adulteration. Nature and pure extract of herbs are used in the preparation of this miraculous product for nervous system related problems. All these herbal supplements are formulated under the supervision of MD Ayurveda experts. No chemicals, binders, preservatives, colours, fillers, starch and yeast are added to these products. For better results of these products regular intake of supplements is highly recommended.