Category: Child Health

Ulcerative Colitis Treatment in Ayurveda-Diet & Home Remedies

Ulcerative Colitis: General idea

Ulcerative Colitis is a commonly-occurring inflammatory bowel disease which can result in the formation of ulcers, thereby causing the swelling of the colon (the large intestine). The condition is debilitating, and it can basically incapacitate the affected individuals, making it difficult for them to perform day-to-day routine activities.

In Ulcerative Colitis, the inner layer of the colon gets inflamed due to harmful bacteria. As a result, the intestinal area of the sufferers becomes quite narrow, and they experience a lot of discomfort and difficulty in passing stool.
Ulcerative colitis natural remedies

Ulcerative Colitis can trigger the occurrence of several chronic issues like severe diarrhoea, joints pains, vomiting, inflammation of the colon, soreness of the digestive tract, and digestive problems. The condition can also result in the scarring of bile ducts and pancreas; and, in some cases, it can even lead to potentially life-threatening complications.

The onset of Ulcerative Colitis is mostly quite gradual, and the condition can worsen over a period of time. The symptoms of the condition can undergo a change over time, and can range from mild to severe. The most common indications of the disease include abdominal pain, gastrointestinal problems, fever, blood or pus in stool, urgency to use the bathroom, anaemia, poor appetite, weight loss, and rapid heart rate.

Diet & Home Remedies for Ulcerative colitis

Dietary recommendations for patients of Ulcerative Colitis

  • The patients of Ulcerative Colitis are advised to consume some specific foods to remain nourished and healthy; and, at the same time, avoid certain foods which can make their condition worse. Specifically, some of the dietary recommendations for Ulcerative Colitis patients have been listed below:

Eliminate foods which can worsen inflammation

  • Ulcerative Colitis patients should not eat foods which can increase inflammatory symptoms and cause further discomfort to them. The foods which should be eliminated from their diet include white bread and other refined carbohydrates, packaged foods, processed foods, trans fats, and sugar. In addition, spicy and junk foods should also be avoided.

Increase the intake of Phytochemicals

  • The symptoms of Ulcerative Colitis can be significantly reduced by consuming a diet which has abundance of ‘phytochemicals’ (chemicals which are found in plants). A phytochemicals-rich diet ideally includes apples, bael, Indian gooseberry (amla), green tea, olive oil etc.

Eat a low-fiber diet

  • For relieving the symptoms of Ulcerative Colitis, the sufferers of the condition should eat a low-fiber diet and avoid the consumption of buttery and greasy foods, fruits with seeds, citrus fruits, ginger and garlic. Moreover, since most of the Ulcerative Colitis patients suffer from ‘lactose intolerance’, the consumption of milk and other dairy products should also be avoided.

Overall, the diet which Ulcerative Colitis patients need to follow should include vegetables like pumpkin, bottle gourd, ridge gourd, ash gourd, and round guard. Furthermore, a balanced diet for these patients should also contain proteins, complex carbohydrates, essential minerals, fats, vitamins and other nutrients in adequate quantity. The sufferers of this condition should eat several small meals a day, and also drink plenty of water in order to remain hydrated, especially during a bout of diarrhoea. Since the condition can lead to deficiency of calcium or Vitamin D (and bone loss), the sufferers should take a natural calcium and Vitamin D supplement.

Home Remedies for Patients of Ulcerative Colitis

  • Ulcerative Colitis symptoms can also be effectively relieved with the help of some simple and time-tested home remedies. A few common home remedies which can be very beneficial for Ulcerative Colitis patients are:

Herbal tea

  • Herbal tea is an excellent home remedy for managing abdominal pain, acidity, bloating and some of the other symptoms of Ulcerative Colitis. For best results, the sufferers of this condition should consume a cup of herbal tea once or twice a day. The tea should be prepared using cumin, fennel, cumin, and thyme.

Apples

  • The intake of apples is also a useful home remedy for Ulcerative Colitis. The disease can drain out a lot of blood from the body of the patients and can, thus, result in loss of iron. For replenishing the lost iron, the consumption of apples can be very beneficial because apples are a rich source of iron. Eating apples after meals can prevent Ulcerative Colitis symptoms like bloating. Boiled apples can also be used for desired results in managing the disease.

Bananas

  • Eat two bananas daily or add chopped bananas slices to a cup of yogurt. This will help in boosting nutrition and treats diarrhoea.

Pomegranate juice

  • Another beneficial home remedy for Ulcerative Colitis is the consumption of pomegranate juice. This juice can provide relief from pain, bleeding and other symptoms. The patients suffering from Ulcerative Colitis are advised to drink at least 50ml of pomegranate juice two times a day.

Goond katira

  • It is another wonderful home remedy for the same. Soak a piece of it in a glass of water for few hours and mix well to drink later.

Rose petals juice

  • Another amazing home remedy for ulcerative colitis is here. 2 tbsp daily, twice can also help in an effective way to deal with bleeding and burning feeling.

Beneficial herbs

Certain useful herbs also have proven properties to relieve most of the painful and inflammatory symptoms of Ulcerative Colitis. The herbs which are particularly beneficial for the patients suffering from this disease include: Kutaja (Halorrhena antidysentrica), Musta (Cyprus rotundus), Lodhra (Symplocos racemosa), Bilva (Aegle marmelos), Daruharidra (Berberis aristata), and Patha (Cissampelos pareira).

Conclusion

  • The dietary recommendations and home remedies discussed above briefly mean that the patients of Ulcerative Colitis should eat foods which can reduce the symptoms of flare-ups, and avoid the consumption of unhygienic food items.

Top 7 Effective Natural Treatment for Alzheimer’s Disease

Brain Aging

According to Ayurveda, Alzheimer’s disease is caused mainly due to imbalance of vata dosha in body. Alzheimer’s disease is a neurodegenerative disorder of brain that shows behavior changes and memory loss in an individual. It is also considered as a form of dementia. The symptoms like memory loss, language problem, decreased judgement, poor judgement, problems in terms of thinking, disorientation in relation to place and time, misplacing things, personality change, lack of initiative, frequent changes in mood and behavior.

Natural treatment is the best way to heal Alzheimer’s disease as it will improve strength, power, memory loss, endurance and will power in an affected person. This disease is more common in older age.

Here are some natural treatment for Alzheimer’s disease:

1. Shankhpushpi (Convolvulus pluricaulis):

shankhpushpi

This is an Ayurvedic herb used as a brain tonic, memory enhancer, anxiety, stress-related disorders, insomnia and numerous neurodegenerative diseases like Alzheimer’s disease and dementia. This herb supports central nervous system in an individual. Shankhpushpi contains active ingredients like.

  1. Glycosides & flavonoids that strengthen immunity and act as an antioxidant.
  2. Alkaloids: This herb contains alkaloids that act as a muscle relaxant, serotonin-boosting and pain reducing agent.
  3. Coumarins: It acts as a natural chemical compound that helps in thinning of blood and have anti-fungal and anti-tumor activities. It rejuvenates the brain cells and act as a tranquilizer and psycho-stimulant.

Usage of herb Shankhpushpi:

  1. Consume one teaspoon of shankhpushpi herb powder with a glass of water daily.
  2. Use shankhpushpi in the form of decoction.

2. Brahmi (Bacopa monnieri)

Brahmi

:This is one of most common herbs used from ancient times for neurological disorders. It contains a mixture of phytochemicals that are very beneficial for the brain. This herb boosts up memory, protects neural system from damage and improves performance of neurons. Brahmi protects the neural system against neurotoxins like morphine, aluminum and cigarette smoke. It has anti-inflammatory and anti-oxidant properties that remove heavy metals and amyloid from the brain. It suppresses neural oxidative stress, reduces risk of Alzheimer’s disease and dementia. It is the best natural treatment for Alzheimer’s disease.

Usage of Brahmi herb:

  1. Consume one teaspoon of brahmi powder once daily with plain water.

3. Licorice (Glycyrrhiza glabra):

Glycyrrhiza glabra

This is an amazing herb that enhances memory, enhances analytical abilities of the brain, increases blood circulation to central nervous system and balances sugar level in the blood. The antioxidant properties of this herb remove toxins. It helps to control fear, emotions and anger.

Usage of Licorice herb:

  1. You can consume licorice in powder form. Use one teaspoon of licorice once daily.
  2. Make a tea from licorice stick. Take one small stick of licorice boil it in two cups of water. Boil this until it one cup is left. Strain the mixture and drink this herbal tea daily.

4. Turmeric (Curcuma longa):

Turmeric

Turmeric is most common herb used in Ayurveda for its therapeutic value. Anti-oxidant properties of this herb reduces free radicals from the body that improves immunity and health. It is used to remove toxins, fights against allergies and infections. This herb treats associated symptoms and signs of Alzheimer’s disease. The presence of compound curcumin in it shows effective results in various problems.

Usage of Turmeric:

  1. Take one teaspoon of turmeric powder and consume it with a glass of lukewarm water daily.
  2. Use half teaspoon of pure turmeric powder in a glass of milk and consume this milk daily.
  3. Consume turmeric powder in cooking food items.

5. Sonth (Zingiber officinale):

Sonth

This is most commonly used naturally for the treatment of Alzheimer’s disease. It works wonderfully on nervous system and emotional ailments. The herb maintains overall system of the body. Sonth boosts up appetite, makes brain sharper, increases memory and overcomes weakness. It makes the body and mind healthy, stress free, improves brain functions.

Usage of Sonth:

  1. Take a few pieces of dried ginger herb. Put it in two cups of water, boil it until it one cup is remaining and drink it.
  2. Use sonth powder in your food items as it’s very helpful.

6. Almonds:

Almonds

These are used for overcoming signs and symptoms like loss of memory, poor judgment and various other problems associated with Alzheimer’s disease.

Usage of almonds:

  1. Take 4-5 almonds and soak it overnight. Peel it off and eat it daily morning on empty stomach.
  2. You can powder the almonds and take it with a glass of milk daily.
  3. Use almond oil with a glass of milk. Drink this daily once.
  4. Massage your head with almond oil as it will overcome symptoms of Alzheimer’s disease. It provides a soothing effect, relives stress and cures anxiety.

7. Ashwagandha (Withania somnifera):

Ashwagandha

This is one of most effective herbs used to reduce anxiety and stress. It also helps to reduce fatigue, weak memory and anxiety associated with Alzheimer’s disease. The herb promotes overall well-being, nourishes strength and immunity.

Usage of Ashwagandha:

  1. Consume one teaspoon of ashwagandha powder once in a day with plain water or a glass of milk.