Category: Diabetic Neuropathy

Home Remedies for Diabetes | Control Your Blood Sugar Levels

Diabetes is a global disorder, falling under the category of metabolic disease where the sufferers deal with problem of increased level of blood glucose or blood sugar. Reason for its occurrence includes either absence of insulin in the body.

  • Type 1 diabetes called insulin dependent diabetes that generally affects children and teenagers
  • Type 2, a non-insulin dependent diabetes and usually affects adults when the insulin present in the body is not absorbed by the body.
  • There are 3 categories of diabetes: and 3rd one is Gestational diabetes arises in women during pregnancy when the insulin receptors fail to function appropriately.

Various reason for diabetes could be genetic susceptibility or development of resistance to insulin by body cells, sedentary lifestyle, physical inactivity and obesity are also playing dominant role in causing diabetes.

Symptoms

Ignorance to diabetes, can be complicated, as it may result into heart disease, stroke, foot ulcers, kidney failure, and eye damage.

  • Main symptoms is obvious, sudden increase in blood sugar levels
  • Increased urination and increased thirst
  • Regular loss in weight
  • Mostly feel hungry
  • Skin associated problems, like itching, dry skin, etc.
  • Blurred vision
  • Slow healing of wounds and abrasions
  • Body becomes vulnerable to fungal and yeast infections
  • Fatigue and irritation
  • Tingling sensation or numbness
  • Ketones can be present in urine
  • Raised blood pressure

cntrol-diabetes

Top 10 Home Remedies for Diabetes

Bitter Gourd

  • Bitter gourd, is effective natural form that helps to control diabetes due to its blood glucose lowering effects. It influences the glucose metabolism all over body. It is easy and safe home remedy to control blood sugar level naturally, facilitates to maintain proper glucose levels in body. It helps to enhance the pancreatic insulin secretion and averts insulin resistance. Therefore bitter gourd is useful for both type 1 and type 2 diabetes.

How to Take

  • This can be consumed in the form of juice in the morning, with empty stomach for few months and other way is, it can be included in any dish every day in routine diet.

Mango Leaves

  • Tender mango leaves are very efficacious to manage diabetic conditions as it regulates good insulin levels in the blood, acting easy and safe home remedy to control blood sugar level naturally.
  • For this, boil 10 to 15 fresh Mango leaves in a glass of water and keep it overnight. Then filter this water and have it with empty stomach in the morning.

How to Take

  • It can also be consumed in powdered form with water, twice daily, for effective results, prepare this powder from dry mangos leaves.

Jambul

  • Leaves and berries of jambul plant, specifically its seeds, comprise glycoside jamboline and alkaloid jambosine which make it capable to retain blood-sugar level, making pancreas more efficacious, which benefit the diabetic patients.

How to Take

  • Have powder of dried seeds or leaves of this plant along with water twice a day.

Indian Gooseberry (Amla)

  • Amla is good in Vitamin C that helps to endorse appropriate functioning of pancreas, making it to yield optimal level of insulin to regulate healthy blood glucose level, an easy and safe home remedy to control blood sugar level naturally.

How to Take

  • Mix 2 tsp. of its fruit juice from in a glass of water and consume this drink daily in the morning on an empty stomach to keep your blood sugar level in control.

Okra

  • Okra is quite useful in regulating the glucose level in the body. It can be consumed by soaking the cut okra in water overnight and having it in early morning every day.

Cinnamon

  • Cinnamon is also an easy and safe home remedy to control and manage blood sugar level naturally.

How to Take

  • Boil 4 tsp. of cinnamon powder in 4 cups of water on low flame. Consume this extract when remains 1 cup, daily once. Also one can have half to one tsp. of cinnamon with water once or twice daily.

Aloe Vera

  • Aloe Vera is very beneficial in diabetes. It can be taken in equal quantities with turmeric, and bay leaf, mixed together. Have this mix daily before having meal which helps to keep the blood glucose levels in control.

Green Tea

  • Green tea is filled with polyphenol content, a potent antioxidant compound which can promote the reduction in blood sugar and insulin level in the body. So one can drink a cup of green tea daily in the morning before having breakfast.

Fenugreek seeds:

  • Fenugreek seeds filled with fiber supportive in controlling diabetes, an easy and safe home remedy to control blood sugar level naturally.

How to Take

  • Soak fenugreek seeds in water overnight and have these seeds early morning before breakfast. The seeds can also be taken in powdered form mixed with water or milk, all these ways helps to maintain the secretion of glucose-dependent insulin. Continue this remedy for few months to regulate blood sugar levels.

Magnesium-Rich Leafy Greens

  • Most of the green leaves are extremely ideal natural way to control blood sugar. These include such as: kale, spinach, romaine, arugula, collards, turnip greens, all lettuces, Swiss chard, dandelion greens etc.

Drink water and Exercise regularly

  • Drinking plenty of water might bring blood sugar levels under healthy limits as well as, helps kidneys to flush out the excess blood sugar through urine.
  • Regular exercise or yoga helps to lose weight and upturn insulin sensitivity, means body cells are better able to make use of available sugar in your bloodstream.

All above given are easy and safe Home Remedies to control blood Sugar Level Naturally 

Some other things to apply in daily life

  • Avoid stress
  • Maintain body weight
  • Be physically active
  • Enough quality sleep

How to Manage Blood Sugar Level In Ayurveda-Diabetes herbal Remedies

When a person thinking about a disease, it creates a clear picture of what it is, and what it isn’t. Lots of people suffers from many diseases and that affects their lifestyle. Diabetes is one of the most common problem that affects millions of people worldwide, one would expect the definition and classification of diabetes to be fairly straightforward.  There are various questions come into the mind of diabetic patients. How to get rid of this problem and how to manage the blood sugar level naturally. There are various Natural Herbal Remedies to manage sugar level. Here we are discussing different diabetes herbal remedies

Before switch to the treatment of diabetes we will discuss about diabetes, its causes and management in Ayurveda.

What is diabetes?

  • Diabetes is chronic condition that causes a person’s blood sugar level to become too high. It refers to a group of diseases that affect your body and how uses blood sugar (glucose). Glucose is vital source of energy for the cells that make up your muscles and tissues in body. Diabetes has serious effect on multiple organs like kidneys, heart, brain, blindness, nervous system. Therein are various complication s associated with diabetes.

CAUSES OF DIABETES

  • Different factors responsible for diabetes like genetic and environment which influence development of its main types of diabetes called tupe1 and type 2 diabetes.

Glucose-Testing-Machine

TYPES OF DIABTETES

1. Type 1 diabetes –In type one diabetes there is destruction of the insulin producing cells (Beta cells) of pancreas by immune system. It is mostly common in people under the age of 20.

2. Type 2 diabetes – Type 2 diabetes is also known as non-insulin dependent diabetes (NIDDM) and more the common in the children who are obese or overweight. In this case there is a very less production of insulin which is insufficient to fulfill the body’s need. This condition further leads to insulin resistance.

AYURVEDIC OUTLOOK

In Ayurveda, diabetes is known as madhumeha (Madhu means ‘honey’ and Meha means ‘urine’). It is categorized as Vataj Meha which is due to aggravation of vata dosha. Imbalance of vata results in the deterioration of dhatus (body tissues) which is the main reason why diabetes affects all vital organs. Its main cause is the impaired digestion. Due to this there is the accumulation of digestive impurities in pancreatic cells which leads to impairment in insulin production. With the help of various herbal remedies present in Ayurveda, diabetes can be manage. These helps in production of beta cells which further maintain the good blood sugar levels.

Madhumeha is classified as a Maha Rog (Major Disease) if it is not treated in time, it can lead to several complications in the body, including eye problems, joint pains, impotency, kidney failure, sexual and urologic problems, and more. Diabetes is a metabolic disorder and it cannot be merely treated by controlling sugar levels.

Herbal Remedies for Diabetes

  • Diabetes management in Ayurveda is very effective and safe way to get rid from this problem. Ayurveda is the holistic and natural approach that assists a person to balance the body, mind and soul. The main goal of the treatment in Ayurveda is rejuvenating the body to not only balance sugar levels, but also prevent the body from further complication.

Diabetes Herbal Cure

  • Planet Ayurveda is the herbal formulation company which works on the pure ayurvedic natural principles and provide their benefits to human beings. This company offers the various pure herbal products like herbal tablets, herbal capsules, herbal powders and various other products.

For the diabetes management Planet Ayurveda offers the complete Diabetes Care Pack which contains the four products:

diabetes-care-pack

  1. Fenugreek capsules
  2. Bittermelon capsules
  3. Dia- beta plus capsules
  4. Madhu mehantak churna.

PRODUCT DESCRIPTION

1. FENUGREEK CAPSULES – These are pure herbal capsules obtained from the pure extracts of herb Methi (Trigonella foenum gracecum). Methi is one of the most common spice used in the Indian kitchen. It is known to be very beneficial to reduce the increased levels of blood sugar. Its seeds help in the absorption of sugar and fats. This herb is quite useful to increase the glucose tolerance of our body.

DOSE – 2 capsules, twice daily with plain water after meals.

2. BITTERMELON CAPSULES – It is commonly known as kerala. Bittermelon capsules are prepared from the pure extracts of the herb Momordica charanita. Its Regular use helps to get rid from diabetes. It contains the two compounds – charatin and momordicin which are quite effective to decrease the high levels of blood sugars.   Seeds of karela are packed with polypeptide –P which acts like insulin and help to get rid from diabetes.

DOSE – 2 capsules, twice daily with plain water after meals.

3. DIA-BETA PLUS CAPSULES – These capsules are prepared by the combination of various herbs which is given below-

Ingredients

  1. Gurmaar (Gymnema sylvestrae)
  2. Karla (Momordica charnatia)
  3. Saptrangi (Salacia oblonga)
  4. Vizaysaar (Petrocarpus marsupium
  5. Tulsi (Ocimmum tenuiflorum)

BENEFITS – These herbs are packed with wonderful properties to manage the problem of diabetes and control blood sugar level naturally. These herbs help to increase the production of insulin hormone and thus help to maintain the good blood sugar levels. These herbs support the good functioning of pancreas also.

DOSE – 2 capsules, twice daily with plain water after meals.

4. MADHUMEHANTAK CHURNA– This is herbal powder formulation of Planet Ayurveda that helps to manage the diabetes problem. These are an amazing blend of various herbs which are listed below –

Ingredients:

  • Saptrangi (Salacia chinesis)
  • Vizaysaar (Pterocarpus marsupium)
  • Bilva patra (Aegle marmelos)
  • Gurmaar  (Gymnema sylvestrae)
  • Darulhadi (Berberis arsistata)
  • Neem patra (Azardirachta indica)
  • Methi  (Trigonella foenum graceum)
  • Jamun (Syzygium cumini)
  • Karela (Momordica charantia)
  • Tulsi (Ocimum sactum)
  • Sadabahar (Eochnera rosea)
  • Babool (Acacia arabica)

BENEFITS – Herbs used in the formulation of madhu mehantak churna are very helpful to manage the diabetes. These herbs help to pacify the aggravated vata dosha which is the main cause of diabetes in Ayurveda. These herbs also help to maintain the good blood sugar levels and help to get rid from diabetes in a natural way.

DOSE– 1 teaspoonful twice in a day, ½ hour before meals with plain water or apple juice or iced tea.

DIET & LIFESTYLE ADVICE

Along with medicine diet and lifestyle also play a vital role in management of disease. There are few tips that helps to manage diabetes:

  • Include whole grains in the diet, such as wheat bread/pasta and brown rice.
  • Cheese and yogurt prepared with skimmed (nonfat) milk may be taken.
  • Use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
  • Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods.
  • Do light exercise like walking.