Category: Diabetes & Complications

How useful is Giloy in Treating Various Diseases?

Overview

Giloy, (Tinospora cordifolia) the Ayurvedic root of immortality, is the queen of all herbs because of its qualities in healing so many diseases. It is thought to be the nectar of god Indra, that’s the reason why it is called ‘Amrita’ (pious liquid or nectar). It has a history that tells the story of this magical plant’s birth, it is believed during Samundra Manthan, when a pot full of Amrita, came out of the sea, the demons snatched it and ran away.

So while running a few drops of Amrita fell on earth which took the form of a climbing herb called Giloy. It is used in numerous drug formulations. It is a tonic that heals various diseases, basically it is anti-allergic,  anti-arthritic, anti-inflammatory, anti-diabetic and anti-malarial. It has proven to be an anti-oxidant in modern science.

What are Health Benefits of Giloy?

  • It has lots of health benefits and helps in preventing and healing numerous diseases.
  • It is able to restore your holistic wellbeing.
  • It has immuno-modulatory effects that make the tension and anxiety wither away.
  • It is quite helpful in Dengue, as it increases the number of platelets in the blood.
  • Besides all these, it also has many secret benefits too.

health benefits of Giloy(Tinospora cordifolia)

Let’s discuss its benefits in detail;

Boosts Immunity

  • That’s the foremost and most significant job of Giloy, to encourage the immune system to produce more healthy antigens that are always ready to combat with any foreign invaders that harm the body after entering in it.
  • It thus gives it more power to strongly snap the heels of these harmful rivals and not let any infection settle down in the body and create disease.
  • It also protects the body’s health by throwing out the toxins and free radicals that linger on the walls of liver & kidneys, the 2 major organs that filter nutrients from wastage. It also combats with urinary tract infections.

Boosts Immunity

Aids Digestion

  • Giloy works as a tonic to solve digestive disorders and enhance digestion and takes care of irregular bowel movements.

How to Take

  • Get ½ gram of Giloy powder and some powder of Amla, and have it regularly. It keeps all the disturbances in the digestive system at bay.
  • Taking Giloy juice with buttermilk will also have positive effects in this case.
  • This remedy is also beneficial for the patients of piles or it can be mixed with jaggery to heal constipation.

Treat gastro-intestinal disorders

  • Giloy’s regular use has a bacteriostatic effect on all types of gastro-intestinal disorders. It helps in passing the gas out of your gut area, and thus avoid bloating.

Urinary tract infections

  • Giloy extract is often used to heal all kind of urinary infection,especially it is too beneficial for people consuming alcohol on a regular basis.

How Giloy is Beneficial in Alcoholism

  • Alcohol damages the liver and Giloy extract vitalizes the liver tissues, thus safe guarding the liver along with heart and kidneys.

Boosts Memory

  • The Giloy intake also enhances the spontaneity reaction and enhances memory.

Heart Disorders

  • Giloy along with another herb, piper nigum can improve cardio health.
  • It helps in lifting the blockage in the arteries as well as in the heart, thus improve the cardiac function.
  • It is also able to take care of cardiac conditions like angina pectoris, myocardial infarction, ischemic heart diseases and in some arrhythmias.

Giloy treats cancer:

  • It activates the production of stem cells in massive numbers and thus enhances the production of white blood cells and bone marrow cells, enhancing the phagocytic activities.
  • Giloy extract has also proved to reduce the chemo-toxicity, which is created by free radical forming chemicals.
  • It can be taken orally with other herbal extracts to save from Cyclophosphamide.

How useful is Giloy in Treating Various Diseases

Stress Management

  • In fact, Giloy can be used as an adaptogenic herb as well. Thus it helps in lowering tension from your mind and erases anxiety and change your mood to be happy and full of enthusiasm.
  • When combined with some other herbs like Amla etc.
  • it withers away the toxins from your mind, enhances the memory power, keeps you cool and works as a superb health tonic that always keeps you cheerful.

Viral Infections:

  • The viral menace is caused by mosquitoes that multiply in massive numbers during the monsoon and every year millions are infected by it.
  • By the onset of winter it deteriorates the whole situation.
  • Giloy comes as an Ayurvedic angel that can protect your body from this horrible devil.
  • It reduces the ill effects of this devil that are inevitable on your body, it acts as an Ayurvedic root of immortality, has amazing healing strength.
  • It has anti-inflammatory, anti-oxidant, anti-cancer and anti-pyretic properties.
  • It is also safe for kids who attain the age of at least 5 years.

Helps in controlling Diabetes:

  • Giloy extraction helps the diabetic patients and acts as an agent of hypoglycaemic, especially in type 2 diabetes.
  • It enhances the production of insulin and improves the ability to burn glucose that is lying in excess.
  • It also works wonderfully to reduce the high level of sugar present in the blood.
  • It also lowers the high blood pressure, thus cure of diabetes becomes inevitable, especially the type 2.

Helpful in Arthritis:

  • Giloy being an anti-inflammatory help in curing arthritis and its many symptoms.
  • Its extract and decoction can be used to heal the management of rheumatoid arthritis, excess rate deposition and gouty arthritis.
  • If your joints pain, take some of its powder and mix it in the milk and boil it.
  • Take it off the flames and let it cool, but drink it when it is still warm.
  • Ginger powder can be mixed with Giloy powder to treat rheumatoid arthritis.

Other Benefits of Giloy

  • Giloy powder can also be used to clean respiratory canals, treat chronic fever, asthma and it also enhances your vision.
  • It is considered a super food in the Ayurvedic world as it prevents and treats so many diseases effectively.

Impressive Health Benefits and Uses Of Ginger

Introduction

Ginger is also known as Zingiber officinale is often touted as a sick day panacea in the ancient Ayurvedic zones. Ginger is most delicious and healthiest spice in the world that will make you gluttony.

health benefits of ginger

Impressive Health Benefits and Uses Of Ginger

  • It’s root is loaded with immense nutrients and its benefits cover a lot of ground. It is beneficial to the body as well as for the brain, making you skilled & sharp.
  • It is considered a super food for anti aging, ‘stay younger and live longer.’ In health it is beneficial in arthritis and osteoarthritis, prevents cancer, enhances respiratory functions, subsides nausea and pain, increases appetite and strengthens your immune system, which gets strong enough to deal with any kind of disease.
  • Since centuries it is used to drive away common cold, flu and help in digestion.
  • This spice is amazing in enhancing your libido, reducing obesity and minimizing pain during menstrual periods.
  • It can be used in various ways and is versatile enough to be consumed in so many different ways, can be added to your smoothies, grate some of it on a stir fry, add it in some soup or you can sip your ginger tea.

By this time you must be having ginger in your kitchen and let me explain some benefits in detail:

Medicinal Benefits

  • Ginger contains Gingerol, the main player that provides so many  powerful medicinal benefits.
  • It belongs to a family that is closely related to turmeric, galangal and cardamom.
  • Mostly the underground part of the stem – the rhizome, is used as a spice.
  • It can be used in a fresh form, dried or powdered form, or can also be used as a soup or juice, as oil can also be added to processed foods and cosmetics.
  • Mostly acts as an ingredient in cooked dishes, at least in India.
  • Its incongruous fragrance and flavor come from its natural oil called Gingerol.
  • It is the main bio-active compound in ginger that possesses medicinal properties in huge numbers.
  • It has strong anti-oxidant and anti-inflammatory effects.

Ginger’s effect on Nausea:

  • Ginger is immensely effective in cases of nausea. The people who get the chemotherapy done may begin vomiting and nausea after surgery, it reduces that. It is quite effective in nausea during pregnancy and especially when facing the morning blues.
  • Although ginger is very safe to use but before proceeding better consult your doctor.
  • Don’t know if it is gossip or a fact that consuming it in excess can cause miscarriage to the pregnant ladies and ‘anything in excess is always bad.’ Research on this subject is done very less and needs further research.

Helpful in Osteoarthritis

  • Helps in osteoarthritis as it is an anti-inflammatory: Osteoarthritis has become the most common problem worldwide due to our lifestyle changes and the food intake currently. It involves the degeneration of the joints, causing pain and stiffness, restricting our physical movements.
  • A study was conducted to judge the facts and it was found that people who ate ginger need less pain medication than those who do not eat it.
  • Another study told us that when ginger is combined with mastic, cinnamon, and sesame oil  and applied topically to reduce the pain and stiffness showed great results.

diabetes herbal remedies

Ginger is beneficial in diabetes:

  • More research is needed, but has a strong ability to control blood sugar levels, which is the main culprit for causing heart attacks.

People also found that ginger helped in lowering the level of;

  • hemoglobin A1c
  • apolipoprotein B
  • apolipoprotein A-1
  • malondialdehyde

Certain dietary complications are dealt by ginger’s anti-inflammatory properties.

Helps in Chronic indigestion (dyspepsia):

  • The upper part of your stomach gets horrible feeling when you get struck by chronic indigestion (dyspepsia). It is evidently true that the delayed emptying of the stomach causes this disease to spread its wings.
  • Ginger accelerates the movement of the stools and pushes them out of the body in a fast manner.
  • An experiment was done to see the effects and it was found that normally a person used to empty his stomach after eating normal food after 16 minutes and after eating ginger laced diet began emptying in 12 minutes.

Useful in Menstrual Periods

  • Ginger reduces the pain that happens due to troubles during menstrual periods in females:
  • When the females have unusual menstrual cycles and feel the pain, 1 gram of ginger powder taken everyday reduces the chances of pain, if taken in the first 3 days of the period.
  • Even traditionally it was used to bring relief to the females who had trouble with their menstrual periods.

Helps in Preventing Cancer:

  • The dreadful name cancer tells the story that it is a very serious disease, which happens due to an uncontrolled build up of abnormal cells.
  • It’s ingredient, 6-gingerol, a substance that is found in large amounts in raw ginger has anti-cancer properties.
  • In a study that was conducted on many individuals 2 grams of ginger everyday significantly lowered pro-inflammatory molecules in the colon.
  • Ginger has provided evidence that it helps and is quite effective in pancreatic cancer, breast cancer and ovarian cancer.

Enhances brain power and helps in Alzheimer’s disease:

  • The aging process speeds up when one remains tense and has chronic inflammation. These are believed to be the main drivers that lead to Alzheimer’s disease and age-related psychological decline.
  • But the studies on ginger suggest that bio-active compounds and anti-oxidant properties do inhibit inflammatory responses that keep happening in brains.
  • Strong evidence shows that ginger can enhance the brain functions it also displayed that ginger consumption enhances reaction time and improving memory.
  • Lots of studies in animals showing that ginger can protect against age-related decline in brain function. More research is required.

Conclusion:

  • Ginger is not called super food in ignorance, but has numerous properties that make it special, especially in an Ayurvedic world as lots of remedies are made using ginger’s exclusive features to heal so many diseases.
  • You can buy it from your local grocery store or order online as it doesn’t lose its immense power even when it gets dry or is used in powder form or in any other way.
  • Just make sure that the ginger is in organic form and not laced with sprays or other chemicals to reap in the maximum benefits.