Category: Diabetes & Complications

Physical Activity Level (PAL) Test and Ayurveda for Crab Allergies

Physical Activity Level (PAL) Test

Introduction to the Pal Test

The PAL test is also known as the Physical Activity Level test. This is a measure of individual physical activity level; testing. The test is performed on the person to evaluate his total energy expenditure daily. The daily energy expenditure can also be defined as the amount of energy that the body needs for daily functions.

Physical Activity Level (PAL) Test

The PAL test is typically done to evaluate the daily energy of the person (that includes- diet and weight management. The calculation involves dividing the basal metabolic rate by the total energy expenditure of the particular person, (that is BMR/energy expenditure per day is equal to the PAL score). Talking about the value or levels of PAL scores can vary from

  • Less than one for people who follow a sedentary lifestyle.
  • PAL score of two for people performing high energy-consuming daily activities.
  • PAL score above two

The above two is found rarely but is an alarming condition that indicates the usage of excess energy by the person daily that can be harmful if the person is not taking adequate amounts of calories, minerals, and other essential nutrients to match the levels of high energy expenditure. We will be discussing its alarming results further in this article. Thus, a proper evaluation can be done and estimated to maintain adequate energy and maintain the proper general health of the particular person.

Significance of the PAL test

The PAL test provides essential information regarding the daily energy expenditure of the person to meet the daily energy requirement by him. The detailed significance of the PAL test provides information regarding various health-related purposes such as

Appropriate Dietary Plans

Knowing the person’s PAL score, assure their professionals about the requirement of diet and dietary contents that can help in planning the exact dietary content addition and avoidance to meet the recommended needs for that particular person.

Achieving Fitness

The physical activity and exercise hours can be managed through PAL score evaluation. The person can be suggested or recommended to do certain necessary physical activities to burn excess calories to achieve fitness goals.

Managing Weight

The PAL score can help you to estimate the factors and needs for weight management. According to the score, the professional can suggest adding calories to gain weight or avoid certain food items that have excess calories, that are putting weight on.

Prevention and Management of Diseases and Disorders

Evaluating and understanding the PAL score of a patient suffering from disorders such as obesity, heart disease, diabetes, and other disorders can help the health professional to manage the adverse symptoms by managing energy requirements and expenditure daily.

Thus the PAL score can be used to help with appropriate diet plans, managing weight, achieving fitness planning, and prevention of diseases and disorders.

The High Levels of PAL Test Are Alarming

The high levels of PAL score refer to a score of two and most probably above two. These High levels of the PAL test as explained earlier could be alarming and can show negative results.

These high levels (of the PAL test) show that the person is engaged in high physical activities throughout the day, which can show outcomes of high energy expenditure, and if this high energy expenditure (through physical activities) is not accompanied by appropriate and adequate calories, essential nutrients, and minerals intake, it could show alarming results such as energy imbalance in the body and disturbed weigh management. These alarming signs can prove to be fatal in managing many disorders and achieving fitness.

Also, daily excessive physical activity can cause injury in the body areas along with muscular problems. Plus, a certain amount of nutrients are required to perform daily physical activities, which must be taken every day. Lacking in intake of the required calories and diet could lead to many malnutritional disorders.

But, we must also know that a high PAL score not only indicates high energy expenditure in each individual but can also occur as a result of certain medical conditions such as- hyperthyroidism (a common abnormality of the thyroid gland that can show a high PAL score, lead to nutrients deficiency, weight loss, increased metabolism).

Thus, high levels of PAL tests can be alarming due to various reasons mentioned above and should be carefully evaluated to correct the exact cause of the high score.

What Ayurveda Can Offer

Crab Care Pack by Planet Ayurveda

Planet Ayurveda is a leading Ayurvedic medicine manufacturing company that offers a wide range of natural medicine worldwide. The health supplements are herbal and used efficiently for managing various disorders. The Crab Care Pack is one of their patent products that are potent to manage conditions and disorders related to high PAL score.

The Crab Care Pack contains the following Ayurvedic herbal supplements

Product List

  1. Aller-G Care Capsules
  2. Curcumin Capsules
  3. Praanrakshak Churna
  4. Tulsi Capsules

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Product Description

1. Aller-G Care Capsules

These classical polyherbal capsules of Planet Ayurveda contain a blend of natural herbs, including Haridra (Turmeric), Ashwagandha (Withania somnifera), Neem (Azadirachta indica), and Shirish (Albizia lebbeck). This combination of herbs helps to support the immune system and reduce inflammation, which can help to alleviate the symptoms of crab allergies.

Dosage- Take 1 capsule twice daily.

2. Curcumin Capsules

Curcumin capsules of Planet Ayurveda are pure Ayurvedic capsules. These capsules contain a standardized extract of Curcumin, which helps to reduce inflammation and relieve allergic symptoms due to its anti-inflammatory and antioxidant properties.

Dosage- Take 1 capsule twice daily.

3. Praanrakshak Churna

This potent ayurvedic herbal powder contains a blend of natural herbs, including Vasa (Adhatoda vasica), Shirish (Albizia lebbeck), Anantmool (Hemidesmus indicus), and Dalchini (Cinnamomum zeylanicum). These herbs help to support respiratory health and relieve respiratory allergies.

Dosage- Take 1 teaspoon twice daily.

4. Tulsi Capsules

Tulsi (Holy Basil) is a natural herb that is well known for its immune-supporting properties. These capsules contain a standardized extract of Tulsi, which helps to support the immune system and relieve allergic symptoms.

Dosage- Take 1 capsule twice daily.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

All these above-mentioned Ayurvedic medicines are formulated using organic herbal ingredients that are free from harmful chemicals. Thus are safe and effective for long-term usage in many disorders (associated with PAL score) and can be taken by people of all ages under the guidance of a professional Ayurvedic doctor. For more queries please visit us at www.planetayurveda.com

Latent Autoimmune Diabetes in Adults (LADA)- Ayurvedic Treatment

Latent Autoimmune Diabetes in Adults (LADA)

Abstract

Diabetes is an autoimmune disease that can affect children (type 1 diabetes) as well as adults (type 2 diabetes) in two different ways. Latent Autoimmune Diabetes in Adults is a type of diabetes that affects adults in a similar way as type 1 diabetes affects the body and is named type 1.5 diabetes by some researchers. Diabetes is related to the malfunctioning of the pancreas and mainly occurs in adults above 32 years of age. In this article, we will discuss all the possible causes of Latent Autoimmune Diabetes in Adults. Also, we will go through the symptoms and diagnostic criteria for it. Since diabetes is a life-long disease that has no permanent cure, we have some drugs in Ayurveda that can help manage this disease without injections and day-to-day dependency on insulin.

Latent Autoimmune Diabetes in Adults (LADA)

Introduction

Latent Autoimmune Diabetes in Adults (LADA) is an autoimmune disorder in which your pancreas does not work properly to produce adequate amounts of insulin needed by your body for normal functioning. The acute stage of just being diagnosed with LADA can be managed without insulin for about the first six months, with the help of adequate diet and lifestyle modifications (yoga and exercise) and supportive Ayurvedic treatment. Patients suffering from type 2 diabetes have a more vulnerable chance to get LADA. But, since diabetes is a lifelong disease, your body will lose the ability to produce natural insulin and may need to depend on artificial insulin for that. But LADA has had a very slow progress rate, over many years.

Ayurvedic Aspect

In Ayurveda ‘Madhumeh’ and ‘Prameh’ are referred to as ‘type 1’ and ‘Type 2’ diabetes respectively. ‘Jaatha prameh’ is referred to as Latent Autoimmune Diabetes in Adults (LADA). This is an Ojas kshaya vyadhi that needs a proper evaluation and treatment. Certain genetic factors and Poorvaj karma factors are considered as one of the causes of the occurrence, along with some wrong lifestyle adaptations that include a sedentary lifestyle and Kapha vardhak aahar intake. Like every roga, this roga is also an outcome of imbalanced (aggravated or suppressed) Vatadi doshas. Ayurvedic medicines and lifestyle modifications help a lot of patients healthily deal with this disease and avoid additional complications of this disease.

Causes

The possible causes for Latent Autoimmune Diabetes in Adults (LADA) could be

  • Genetic causes

Risk factors of LADA are

  • Low birth weight
  • Obesity
  • Lack of exercise
  • Heavy smoking and drinking

Symptoms

The symptom of Latent Autoimmune Diabetes in Adults are almost similar to common symptoms of a diabetic patient

  • Polyuria
  • Polydipsia
  • Nocturia
  • Polyphagia
  • Tingling in feet
  • Weight loss
  • Eyesight visual changes

Diagnosis

To diagnose Latent Autoimmune Diabetes in Adults doctors see

  • History of low birth weight
  • History of any autoimmune disorder
  • Blood pressure
  • Calculating BMI
  • Checking for smoking and alcohol consumption

Confirming the LADA diagnosis through laid diagnostic criteria

    • Age less than 50 years
    • A low BMI
    • Symptomatic hyperglycemia
    • Related history of autoimmune disease

Lab tests are recommended such as

  • Fasting glucose
  • HbA1C
  • Lipid profile
  • Serum creatinine
  • Semmes Weinstein monofilament test
  • Retinopathy to exclude eyes involvement

Treatment

In its initial stage, the LADA can be managed through non-pharmaceutical measures such as

  • Improving diet
  • Changing lifestyle
  • Support therapy
  • Maintaining adequate intake of vitamins and mineral

Later stages of LADA may show the need for Insulin and medicines to avoid its complications

  • Oral medications
  • Insulin intake
  • Medicines according to arising complications related to kidneys, liver, and eyes.

Herbal remedies by Planet Ayurveda for the Treatment of Latent Autoimmune Diabetes in Adults (LADA)

Planet Ayurveda is leading worldwide as an Ayurvedic company that prepares drugs and treats patients naturally with herbs. The medicines prepared by them are 100% pure and vegetarian. The herb used in various therapies is also produced naturally in the herbal garden, without fertilizers. Diabetes is managed by ayurvedic herbs very effectively when prescribed in the right manner. Our doctors are managing high blood sugar levels through various dietary and lifestyle control methods. Ayurvedic drugs used to manage Latent Autoimmune Diabetes in Adults are detailed as follows

Product List

  1. Dia-Beta Plus
  2. Karela Capsules
  3. Madhumehantak Churna
  4. Fenugreek Capsules

Herbal Products for Latent Autoimmune Diabetes in Adults (LADA)Buy Now: Herbal Products for Latent Autoimmune Diabetes in Adults (LADA)

Product Description

1. Dia-Beta Plus

This herbal product consists of herbs that claim to reduce blood sugar levels to a certain level in a synergistic manner. It contains an herbal mixture of Gurmaar (Gymnema sylvestre), Saptrangi (Salacia oblonga), Vizaysaar (Pterocarpus marsupium), etc. These ayurvedic herbs have anti-diabetic properties as described in ancient texts. They bind with the glucose molecules and stop their transportation into the blood circulation. Also, these capsules help recover diabetic neuropathies.

Dosage- Take 2 capsules twice daily.

2. Karela Capsules

Karela capsules or Bitter melon capsules of planet Ayurveda has extracts of Karela (Momordica charantia). Karela is used as a medicine to stop exceeding sugar levels. In the noninsulin-dependent diabetes stage, these capsules will stop the future need for insulin. Also, karela is used in many other ways like karela juice, karela veggie karela tablets, and direct consumption of raw karela is recommended for patients with diabetes, because of its marvelous results in managing blood sugar levels.

Dosage- Take 2 capsules twice daily.

3. Madhumehantak Churna

This is one of all traditional ayurvedic medicines, used to control madhumeha (Diabetes). The unique combination of anti-diabetic herbs such as Neem patra (Azadirachta indica), Jamun (Syzygium cumini), Darulhadi (Berberis aristata), Gurmaar (Gymnema sylvestre), Vizaysaar (Pterocarpus marsupium), etc makes this churna special and useful in controlling blood sugar levels. This herbal mixture will reduce sugar levels along with reducing body weakness, fatigue, and weight loss due to diabetes. It controls the sugar levels and reverses the complications that arise due to high sugar levels.

Dosage- Take 1 teaspoon of churna twice daily before meals with water.

4. Fenugreek Capsules

These versatile capsules are composed of natural extracts of Fenugreek (Methika). They balance all three vatadi doshas in the patient’s body. These capsules along with above mentioned ayurvedic medicines and churna will create a very effective impact on blood sugar levels and pancreas insulin production capacity, which can arrest the further progression of diabetes.

Dosage- Take 2 capsules twice daily after meals.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

Conclusion

In the initial stage of LADA, you may not need any insulin intake, but in later stages, your body may become insulin dependent. You can depend on ayurvedic herbs in the initial stage of LADA to strengthen your body’s immune system and arrest the progression of the disease to reduce the need for insulin for living. For more queries visit us at www.planetyaurveda.com