Category: Peptic Ulcer

6 WAYS TO NATURALLY MANAGE ULCERATIVE COLITIS

Introduction

Good digestion is largely a matter of Happiness for everyone.These lines are enough to explain the importance of good digestive health. It is well said that bad digestion is root of all diseases.  With impaired digestive health you can’t even enjoy your meal and lose your interest in food items. So be careful while choosing your food to eat, because the main cause of bad digestive health is the wrong selection of food items.

ulcerative colitis symptoms

Ulcerative colitis is also a health issue of digestive tract.  In Ayurveda, Ulcerative colitis is known as Raktaj Atisaar. It is due to the imbalance of pitta dosha with further involvement of imbalanced vata dosha in some cases. Ulcerative colitis is a disease which causes the ulcers and inflammation of digestive tract. Abdominal pain and cramps, bloody stools, diarrhea with pus or blood, weight loss, fatigue, fever, rectal bleeding and burning sensation in chest/ throat. Though the problem of ulcerative colitis can be managed with the help of diet and home remedies in a natural ways.

6 Ways to Naturally Manage Ulcerative Colitis

1. Herbal Remedies for Ulcerative colitis

There are various herbs identified in Ayurveda which are quite beneficial to manage the ulcerative colitis naturally. These herbs help to pacify the aggravated pitta dosha which is the main cause of ulcerative colitis in Ayurveda.

  • Saunf(Foeniculum vulgare)– This herbs is known to be very effective for the treatment of ulcerative colitis. It helps to provide relief in the symptoms like abdominal pain/cramps, diarrhea, rectal bleeding and burning sensation in chest which are associated with ulcerative colitis.
  • Dhania (Coriander sativum)–Coriander seeds are commonly used in Indian kitchen as a spice.  This herb has the astringent, digestive, appetizer, and anti dyspeptic properties. So use of this herb in ulcerative colitis is quite useful to manage this problem without causing any side effects on health.
  • Arjuna (Terminalia arjuna)Arjuna is called as Nadisarija in Sanskrit. This herb is very popular herb due to its healing properties.  This herb is very useful to manage the problem of ulcerative colitis in a natural way. It provides relief in rectal bleeding, ulcers, bloody stools and abdominal pain.
  • Kutaja (Holarrhena antidysenterica) – This herb is useful to treat the chronic diarrhea which is associated with ulcerative colitis. This herb helps to digest the ama (toxins) thus provides the relief in the rectal bleeding, inflammation of colon and abdominal cramps.
  • Haridra  (Curcuma longa)Hardira is  commonly known as the turmeric. This herb is also packed with therapeutic properties and very beneficial to manage the ulcerative colitis.
  • Choti Elaichi (Eletteria cardomum)-Choti elaichi is one of important spice found in Indian kitchens. This herb supports the good health of digestive system and also very effective to manage the ulcerative colitis naturally.

Ulcerative-Colitis home remedies

2. Diet for ulcerative colitis:

  • Pomegranate juice–Pomegranate juice is good to deal with the blood loss in the case of ulcerative colitis.

How to consume–

  • One can consume around 100 -150 ml of pomegranate juice.
  • One can also take the decoction of pomegranate peel once or twice in a day. It helps to arrest loose motions.
  • Green grass remedy – Green grass is packed with healing properties and quite beneficial to manage ulcerative colitis. 60-80 ml of plain grass juice can be consumed on a daily basis.
  • Petals of Marigold flower–Juice of the petals of marigold flower is also good to relieve the symptoms of ulcerative colitis.  Petals of the flower are crushed and then juice is extracted. One can consume around 20 ml of juice every day.
  • Rose petals – chewing the some fresh rose petals are known to be very effective in reducing acidity, heart burn and burning sensation in chest. Thus it is good to manage the ulcerative colitis.
  • Banana with curd –consuming mashed banana in a bowl of fresh curd everyday is good to reduce the symptoms of ulcerative colitis.

3. Diet guidelines

Here is the list of food products which are good to manage ulcerative colitis.

  • Consume the vegetables like pumpkin, bottle gourd, ridge gourd and round gourd.
  • Consume the fruits like apple, pear, banana and pomegranate (without seeds).
  • Drink plenty of fluids and water daily.
  • Coconut water is also good for ulcerative colitis.

4. Exercise and yoga:

Regular exercise and yoga are very useful to manage the ulcerative colitis naturally. These things are good to prevent the complications associated with ulcerative colitis like weakened immune system, decreased bone density, stress and weight. Yoga is considered as the good natural remedy for ulcerative colitis because it nurtures the body with oxygen thus helps in the healing of body.

5. Precautions –

It is well said that the precaution is better than cure”. So one must avoid these food products in the problem of ulcerative colitis

  • Avoid non vegetarian foods
  • Avoid Spicy and junk food
  • Avoid dairy products like milk
  • Avoid  carbonated drinks
  • Avoid tea and coffee
  • Avoid ice cream, biscuits, white bread, and nuts.

6.Tips

  • Avoid alcohol and smoking.
  • Follow daily routine.
  • Take 5-6 small meals than eating in bulk every day.
  • Develop a positive attitude and keep yourself away from negativity.
  • Do meditation and deep breathing, to ease stress and relax your body,

Ulcerative colitis natural remedies- Top 4 Herbs

Introduction:  In a simple language, it is ulcer (boil) in colon (large intestine). An auto-immune disorder resulting inflammation in bowel, hence the name inflammatory bowel disease (IBD).  The large intestine is affected by inflammation on advancement causes ulcers or boils on the lining leading to bleeding and mucous pus during emptying the bowels. The disease covers all age groups ranging from 15-70 and in both sexes.

herbal treatment for ulcerative colitis

Causes:

The research team haven’t found the exact cause for ulcerative colitis. Many can be the factors contributing:

  1. Hereditary
  2. Weak immune system
  3. Infections

Symptoms:

  1. Rectal tenesmus – unnecessary feeling of defecation
  2. Anemia
  3. Pain in abdomen
  4. Bloody diarrhea
  5. Weight loss
  6. Loss of nutrition
  7. Mouth and skin sores
  8. Nausea and vomiting
  9. Edema  and pain in jointsulcerative colitis causes & treatment

Diagnosis:

  1. Total blood count-  RBCs, WBCs, Platelet
  2. Endoscopy  or sigmoidscopy
  3. Stool culture/ testing
  4.  Urinalysis
  5. X-ray
  6. Liver functions

Ayurvedic approach for ulcerative colitis:

Comforting many diseases from many years, Ayurveda has its own ways treating major population worldwide efficaciously and economically acting on root cause instead of symptomatic relieve.Relieving from discomfort from ulcerative colitis the following are the herbs that stand as an answer.

The following are the Ulcerative colitis natural remedies used in treating the ailment:-

1.VASTAKADI CHURANA:

Ulcerative colitis herbal supplements as this churana with magnificent properties for cure contains the following herbs:-

Holarrhena Antidysenterica:

Kuruchi bark, bitter oleander, widely grows in mountain area and and ornamental belongs to family Apocynaceae. The herb’s seeds and bark is widely used as bitter tonic. Used mainly in diarrhea and bowel related disorders. A febrifuge, anthelmintic, diuretic also used in skin diseases. The bark consist of many alkaloids, namely kurchine, kurchicine, conkurchin are responsible for anti- diarrheic properties.

Aegle marmelos:

Bael a religious tree of India also known as Golden apple, wood apple belongs to family Rutaceae. Having laxative and purgative properties, is widely used in digestion. Bitter tonic used for halting diarrhea and dysentery. The active ingredients consists palmitic acid, stearic acid,linoleic and linolenic acid,xanthotoxin, scopoletinhaplopine and aegelinol, are found in bark of the tree and roots.

Foeniculum vulgare:

Fennel or saunf belonging to Umbelliferae is a household aromatic condiment having carminative property. Foeniculoside is the active ingredient extracted. The sterols present increases digestion.

Coriander sativum:

Cilantro or dhaniya from Apiaceae family, both dried seeds and fresh plant has medicinal properties. It mainly has digestive properties along with bonus of anthelmic , appetizer, astringent properties.

Dosage:1 teaspoon twice with water after meal.

2.ARJUNA CAPSULES:(Terminalia arjuna)

An ulcerative colitis herbal supplement having excellent property:

Belonging to family Combretaceae, is a wonder tree, treating cardiovascular related disorders from ages. An anti-oxidants strengthens cardiac muscles and acts as rejuvenator. The flavonoids extracted from the bark like leteilin, arjunone maintains the heart strong. Bark rich in minerals found abundantly like calcium,magnesium, copper and zinc that are essential  for healthy heart. An astringent, an expectorant, an analgesic and anti-inflammatory. Helpful in Cardiovascular disorders like ischemia, myocardial infarction. Decreases the harmful LDL levels and maintains the HDL level in the blood Arjuna takes care of Hypertension by strengthening and toning cardiac muscles for a strong heart.

Dosage: 2 capsules twice with water after meals.

3.PITTA BALANCE:

Pitta dominates all the heat in the soul and body. It stimulates digestion and metabolism. Proper functioning of the eye, healthy skin and purification of blood. For maintaining the Pitta balance, the following herbs are used.

Coral– the marine organisms found abundant at the bottom of the sea are having supreme powers to strengthen, soothing, and providing nutrition to maintain the pitta balance.

Agate– a fine bright colored precious stone may be found related to volcanic or metamorphic rocks. It is a cardio tonic helps in balancing pitta.

Jawar pishti– ayurvedic fine powder, proved to protect from disease and maintain healthy body by balancing pitta.

Kamdudha Ras– a mixture of herb and mineral product, highly recommended in pitta dosha. It main ingredients consists of giloy extract Tinosporia cordifolia,red ochre (red sandy pigment) and Silica bhasma.

Pearl– a gemstone, rich in calcium and a cardio tonic helps in maintaining pitta balance.

Giloy– Tinosporia cordifolia,an immunomodulator has a vital role in maintaining all three energy balances that are vata , kapha, pitta.

Dosage: 1 capsule twice daily with water after meals

4.KUTAZGHANVATI:

A tablet with mixture of excellent herbs is widely used to treat ulcerative colitis. The mixture consists of Aconitum heterophyllum (India Atis, atvika) used in various disorders and Holarrhena antidysenterica(kuruchi bark) widely used as diarrhea and bowel related disorders.

Dosage: 2 tab twice/thrice daily with water after meal