Category: Ulcerative Colitis

The Amazing Health Benefits of Pomegranate Juice

Pomegranate is a wonderful and popular fruit in the Middle East, India and other Asian countries. They are growing and being used in the whole world, owing to their many health benefits as well as nutritional value.

It is a wonderful source of dietary fiber, vitamin K and vitamin C and several B vitamins also. Other nutrients include potassium, iron, magnesium, phosphorus, selenium, zinc, folate and manganese. The fruit is also rich omega-6 fatty acids.

The arils along with rind have many medicinal benefits due to the presence of antioxidants like anthocyanins, polyphenols, tannins and flavonoids.

Pomegranate’s antiviral, anti-inflammatory and antitumor properties helps in treating inflammation, viral infections and several cancers. This fruit can be enjoyed by anyone watching their weight, due to its low caloric values.

The seed pods or arils can be eaten raw as well as made into juice. The juice has a tart flavor. The arils can also be added to savory dishes, soups, smoothies as well as desserts. The seeds of pomegranate are also used to make oil, which has many health and cosmetic benefits.

Health Benefits of Pomegranate Juice

HEART HEALTHY

  • Pomegranates are wonderful for your heart. Pomegranate juice helps in improving the blood flow to the heart and also helps in clearing the clogged arteries. Its anti-atherogenic benefits helps in reduction of the growth of plaque formation. It is rich in polyphenol content.
  • A study conducted in 2005 at the University of Naples in Italy, it was found that the juice of dark pomegranate is very beneficial in the prevention and treatment of atherosclerosis which is the most serious condition nowadays.
  • According to another study it is found that intake of 800 mg of pomegranate seed oil lowers the levels of triglycerides and also improves the high density lipoprotein (HDL) ratio.
  • Drink 1 glass of freshly extracted pomegranate juice daily, so as to boost the health of heart. Another option, you can also eat 1-2 cups of pomegranate seeds.

REGULATES BLOOD PRESSURE

  • Pomegranates are wonderful for people who are dealing with high blood pressure or hypertension. The high antioxidants, polyphenols and vitamin C stimulates the nitric oxide production, which helps the blood to flow easily and prevents arteries from blocking.
  • They even lower existing plaque formations in the arteries resulting in the reduction of risk of strokes as well as heart attacks.
  • According to some studies it is believed that consumption of pomegranate juice inhibits the activity of serum angiotensin converting enzyme and reduces systolic blood pressure.
  • According to another study, it was found that pomegranate juice consumption could be considered in the context of both pharmacological as well as dietary interventions for hypertension
  • Intake of at least a glass of freshly extracted pomegranate juice on the daily basis for better results.
  • Another option is to make fruit salads and smoothies with pomegranates.
  • Always keep monitoring your levels of blood pressure when taking pomegranates to lower blood pressure, especially if you are taking blood pressure medication.

RELIEVES JOINT AND ARTHRITIS PAIN

  • Arthritis pain and joint pain is a major problem among old people, especially women. Include pomegranate juice in your diet so as to treat osteoarthritis, rheumatoid arthritis and overall joint pain. Pomegranates juice has anti-inflammatory as well as antioxidant properties which helps in blocking the enzymes known to damage joints and cause pain as well as stiffness.
  • According to a study carried out, it is found that pomegranate fruit extract contains certain compounds which blocks the enzymes that can lead to joint damage.
  • Another study was carried out in 2011 and it was concluded that daily intake of pomegranates lowers the serum oxidative stress and lowers the disease activity in the patients with active rheumatoid arthritis. More research is still going on.
  • Have at least a glass of pomegranate juice regularly for better results and if you are taking medicines, always consult your doctor first before using it.
  • Make a mixture of equal quantities of pomegranate seed oil with a carrier oil. Then massage it on the affected painful joint. This can be done once or twice a day.

FIGHTS ANAEMIA SYMPTOMS

  • This superfood is even beneficial for the people who are suffering from iron-deficient type of anemia. The iron present in pomegranates increases red blood cell count which ultimately cures anemia.
  • This results in an increase in the concentration of hemoglobin in the blood and even induces healthy blood flow. It helps the body in absorption of iron, due to the presence of high amount of vitamin C.
  • Drink a cup of pomegranate juice daily with your breakfast, if you are suffering from anemia.
  • Have this juice for at least a month or more so as to treat various types of anemia.

AIDS IN CANCER PREVENTION AND TREATMENT

  • Another wonderful benefit of pomegranate juice includes protection against cancer. It helps in treating and preventing cancer due to its anti-inflammatory and antioxidant properties.
  • Pomegranate juice induces antitumor effects on various types of cancer cells such as prostate, lung, breast and skin cancer.
  • According to some researches, it was concluded that cytotoxic activities of pomegranate extract or pomegranate juice is likely to be valuable for the treatment of prostate cell line [by induction of apoptosis].
  • According to a study carried out in 2014 study, it is believed that pomegranate juice is best for the treatment of cancer. Molecular Carcinogenesis focuses on the anti-proliferative effects of pomegranate juice in breast cancer cells.

IMPROVES MEMORY

  • Pomegranate juice is also beneficial in improving the memory as well as helps in prevention and treatment of Alzheimer’s disease. The polyphenols present in the pomegranate juice are thought to provide positive cognitive benefits.
  • According to a study carried out in 2011, it was concluded that daily intake of pomegranate juice helps in improving the memory and functional brain activity in middle-aged as well as older adults with mild memory complaints and issues.
  • According to another study which was carried out in 2006, it was concluded that pomegranate juice decreases the accumulation and deposition of amyloid in the brain by 50 percent from Alzheimer’s disease.

The Best Place for Ayurvedic Treatment in India – Planet Ayurveda

Planet Ayurveda is a leading manufacturer of herbal products with strict adherence to ancient Ayurveda. Ayurveda is a science that relates back to 5000 years and works on the principals of three energies: Vata, Pitta and Kapha. These three energies govern all the body processes in all levels of our life. Vata governs the movements, Pitta governs the body heat and transformation and Kapha governs the growth, structure and lubrication in the body.

Herbal Products

  • Planet Ayurveda offers Herbal Products in a wide range that includes Herbal Capsules, Herbal Powders, Herbal Teas , Herbal Tablets , Herbal Juices , Herbal Panchakarma Massage Oil, Beauty and Cosmetic products. Planet Ayurveda is dedicated to the promotion of natural herbs and is striving to bring their benefits to the common man

Planet Ayurveda is the brain child of renowned doctor , Dr. Vikram Chauhan ,who is its CEO and Founder . He is an expert Ayurveda Consultant in Chandigarh and has a vast experience with herbs and their applied uses. He checks about 30 patients in this clinic daily so the products developed by him are mainly influenced by his own practice. His book on Ayurveda: God’s Manual for Healing is worth reading.

Team of Planet Ayurveda Doctor’s

  • The team of Doctors include Dr. Meenakshi Chauhan , Dr. Vaidya Madan Gulati in India, Dr. Rupali in Singapore, Dr. Khabir Southwick in California, Dr. Reynaldo Abad in Phillipines, Dr. Benarifa Ali in Algeria, Dr. Lynn Goon in Nigeria, Ms. Karolina Kichevska in Macedonia,Mr. Viera Spackova in Slovakia and Mr. Aleksandrs Lahtionovs in Latvia.

Dr. Meenakshi Chauhan who is the head consultant Ayurvedic Physician at Planet Ayurveda is also wife of Dr. Vikram Chauhan . She is one of the best Ayurvedic doctor’s of North India.

Planet Ayurveda believes in traditional system of Ayurveda. Ayurveda believes in not just relieving the current symptoms but uprooting the cause of the problem so that there are less chances of it occurring again. The predominant dosha /energy imbalance is the main consideration in treating the patients. Taking just one medicine does not treat the problem. Products are available in the form of packages for patients convenience. It is very easy to identify what package is needed as the names are related to the problems like Acidity care pack, Allergy care pack, Autoimmune Care pack ,Anemia Care pack and the list goes on. For every disorder, a complete dosage instructions and a diet chart is advised by the team of doctors that need to be followed along with the medicines for best results. A list of home remedies is also given by the doctors to the patients. Follow up is done via phone and emails.

Social Media of Planet Ayurveda

  • Planet Ayurveda keeps updating about Ayurveda, health, herbs and other necessary nutrition related topics on various social media channels like you tube and face book. Testimonials and reviews from patients are easily accessible to others. The patients have been successfully treated for chronic problems like Advanced kidney disorders, Ulcerative Colitis , Irritable Bowel Syndrome , Arthritis problem , Anal Fistula, Infertility problems, Asthma and allergy treatment, Diabetes treatment, Hepatitis B, Thyroid, Vertigo, Psoriasis, Liver cirrhosis, Endometriosis and Fibroids. The testimonials and you tube videos are proof that some diseases can be cured completely with Planet Ayurveda medicines. Problems like Endometriotic Cyst that needed surgery can be fixed with herbal medicines. The medicines even helped kidney patients who were undergoing dialysis.

The products have given excellent results in problems like hair loss, ageing, acnes, healthy weight loss and weight gain treatment, insomnia, low immunity, piles, leucorrhoea, indigestion, back pain, blood pressure, cholesterol, anemia, menopause, migraine, skin problems and any kind of stress /anxiety related issues.

Best Ayurvedic Center in India

Natural Supplements

  • Planet Ayurveda provides natural supplements which are excellent to maintain the overall health. The products are known to have no significant side effects. The products have certifications of authenticity and are standardized herbal formulas which are stringently tested for purity and consistency. The products are tested for heavy metals and microbes. The products are manufactured using herbs from the Himalayan Mountains and serene regions of India.
  • The products are made with pure herbal extracts and are free from any kind of binders, preservatives, fillers, artificial flavors, etc. Planet Ayurveda is GMP certified, US- FDA registered and ISO 9001:2008 certified Ayurvedic Company. Planet Ayurveda stands out when it comes to comparing with other Ayurvedic companies as the products are 100% vegetarian capsules made from plant cellulose and not from hard gelatin . This is also one reason why products from Planet Ayurveda are prices a little higher. The products are made using standardized extracts and are filled 500 mg in the capsules and not regular extracts filled 250 mg in capsules.

Planet Ayurveda Brand Products are popular all over the world covering USA, Europe, South East Asia and Australia. The products are mainly categorized as traditional pharmacopeial preparations and branded or Patent Proprietary Products.

National Distributors

  • In India, the company has distributors in Punjab, Haryana, New Delhi, Madhya Pradesh, Uttar Pradesh, Tamil Nadu, Maharashtra, Dadra and Nagar Haveli, Talengana, West Bengal, Bihar, Chhattisgarh.

International Distributors

  • International Distributors include those in Balkan countries, Czeh Republic and Slovakia, Switzerland, Latvia, Estonia, Lithuania, Singapore, Nigeria, Algeria, Fresno in California, Massachusetts, Romania, Philippines, Gulf Countries, Puerto Rico, Peru, Trinidad and Tobago, Canada, Bangladesh, Ghana and Nepal.

Download Planet Ayurveda App

  • Planet Ayurveda also has a google app that can be downloaded for free to identify the body and mental type and gives one recommendations on diet and lifestyle that is best for the person. The app is a source of knowledge of Ayurvedic medicines and treatment

Achievements of Planet Ayurveda

  • Planet Ayurveda was awarded “Health Excellence Award for All India Business and Community Foundation” and Dr. Vikram Chauhan was awarded “Rajiv Gandhi National Award by Govt. of India during “Rashtriya Ekta Samman” in the field of Ayurveda. He also received Award from Malaysian Health care Sdn