Category: Chronic Sinusitis

How can Ayurveda kick allergy out of the body naturally?

Allergy and Ayurveda:Overview

ALLERGY’ is an overreaction of the body’s immune system to certain substances which it misidentifies as harmful. This overreaction of the immune system is called an ‘allergic reaction,’ and the substances which trigger such a reaction are called ‘allergens.’

An allergy or allergic reaction generally manifests itself in the form of some commonly-occurring disorders of the skin and respiratory system. These disorders include eczema, hives, asthma, hay fever, and food allergies.

AYURVEDA’ is an ancient, holistic (whole body) system of medicine, which is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The core concept of Ayurveda is that an equilibrium of the body’s three fundamental bio-elements or ‘Doshas’ —Vata, Pitta, and Kapha — leads to good health.

The main aim of Ayurvedic medicine system is to prevent the occurrence of diseases and to promote health and well-being. To achieve this aim, Ayurvedic experts mainly depend on the use of herbal formulations to treat diseases naturally, and also recommend dietary and lifestyle changes to patients suffering from different disorders.

Herbal Remedies for Allergy

Ayurvedic Perspective of Allergies

According to Ayurveda, allergies are generally a result of an excess of the Kapha and Pitta dosha, or the earth and fire elements. Ayurveda believes that the main causes behind the occurrence of allergies are accumulation of toxins and low immunity.

More specifically, the Ayurvedic viewpoint of allergies is that ‘genetics’ is the primary reason that causes an individual to suffer from allergies. These are considered to be a result of the one or all of the following conditions:

  • Weak agni (digestive fire)
  • An individual’s state of vykruti (imbalance)
  • The presence of ama (undigested or poorly digested food which turns toxic and interferes with the bodily processes).

The management of allergies naturally with the help of Ayurveda involves the diagnosis of the root-cause of allergy for every individual patient, and its subsequent treatment.

How Ayurveda can treat allergy naturally?

Ayurveda can effectively kick allergy out of the body naturally with the help of herbal formulations which can cure different types of allergies by:

  • Detoxifying the body by eliminating toxins.
  • Strengthening the immune system.

In addition, Ayurveda practitioners also suggest some necessary modifications in the diet of patients suffering from allergies.

More specifically, Ayurveda is beneficial in treating Vata, Pitta and Kapha types of allergies in the following ways:

Vata allergies

  • According to Ayurveda, Vata allergies are caused because of dryness, and their symptoms mostly include dry cough with, insomnia and anxiety.
  • To cure Vata allergies,Ayurvedic practitioners recommend that patients should drink tea made from ginger root (Zingiber officinale) 4-5 times a day, and also inhale sesame oil.

Pitta Allergies

  • These allergies cause excessive heat in the body, and are associated with symptoms like burning eyes, rashes and loose stools.
  • Ayurvedic cure of these allergies involves the consumption of tea prepared from Neem leaves (Azadirachta Indica), and also a mixture of warm milk and half a teaspoon of turmeric (Curcuma Longa) powder. Moreover, patients are also asked to inhale coconut oil 2-3 times a day.

Kapha allergies

  • These allergies are developed due to moist, humid conditions and their symptoms include slow digestion, and mucus production.

Management and Treatment of Allergies

  • For relief from these allergies, Ayurvedic experts recommend that patients should drink one glass of warm water with half teaspoon of liquorice (Mulethi or Glycyrrhiza glabra), after every meal. Another method of treatment is to take half a teaspoon of ‘Sitopaladi’ churna with honey, three times a day.
  • Other than the above-mentioned Ayurvedic treatments for different types of allergies, there are some excellent herbs which are considered to be extremely beneficial for relief from allergy in general

The widely-known anti-allergy herbs include:

  1. Haridra (Turmeric Rhizome -Curcuma Longa)
  2. Neem (Azadirachta Indica)
  3. Ashwagandha (Withania somnifera)
  4. Tulsi (Ocimum sanctum)
  5. Shirish (Albezzia lebbock)
  6. Dalchini (Cinnamomum zeylanica)
  7. Mulethi (Glycyrrhiza glabra)
  8. Bharangi (Clerodandrum serratum)
  9. Kantakari (Solanum xanthocarpum)
  10. Manjistha (Rubia cordifolia)
  11. Vaasa (Adhatoda vasica)
  12. Anantmool (Tylphora asthmatica)

Ayurveda can effectively treat allergies in a natural manner if the patients follow some strict guidelines with regard to changes in diet and lifestyle habits, along with taking herbal formulations. In specific, patients suffering from allergies can gain benefits from Ayurvedic treatment if they remember that:

  • Heavy foods — like meats, nuts, sugar, dairy products, and processed foods — should be avoided
  • Iced beverages should be avoided
  • Plenty of warm water should be consumed throughout the day
  • Eating habits should be altered, so that the lunch is a hearty meal while the dinner is a light meal
  • Exercise should be made a part of daily routine, for stimulating agni and eliminating ama
  • Yoga breathing practices should be tried in order to relax the body and the mind
  • Adequate sleep should be ensured
  • Intense stress should be avoided because it can aggravate allergies
  • Herbal oil massage should be done to improve blood circulation and eliminate allergy-causing chemical toxins.

In addition to the above-mentioned guidelines for allergy management, there are also some other Ayurvedic approaches to treat allergies. These approaches are listed below:

  • Use a Neti pot once or twice a day, with a weak saline solution and distilled water, to reduce the heaviness of Kapha.
  • Practice ‘Nasya’ (nearly one hour after using Neti pot) by dabbing some sesame oil spiked with eucalyptus/camphor in both nostrils
  • Practice a daily ‘Pranayama’ routine which should include Kapalabhati (skull-polishing breath), Dirgha (three-part breath), Ujjayi (ocean-sounding breath), and Bastrika (bellows breath)
  • Take a Kapha-reducing diet that includes warm, light, natural, and cooked foods which can be easily digested
  • Increase the use of ‘warming’ spices — like ginger, cinnamon, black pepper, turmeric, and cumin — in cooking

Conclusion:

  • Ayurveda can kick out allergies from the body in a safe and natural manner. However, it is advisable that people suffering from allergies should have their allergy diagnosed properly, and should consult a  registered Ayurveda practitioner for guidance related to the best diet plan for them, as well as the use of the most suitable herbal formulations to cure the allergy.

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Natural Ways to Get Rid of Allergies – Ayurvedic Remedies for Allergy

Allergies had always been a problem for many people whether they are related to changing in season or allergies related to skin. Attitude, concentration, behaviour and dedication are very much necessary for the continuation and successful completion of any work. But one of the ailments that poses a hindrance in smooth functioning of an individual’s life is – Seasonal allergy. It significantly impairs patient’s quality of life and productivity by imposing sneezing, nasal discharge, headache, heaviness in head, itching in eyes, throat etc. Ayurvedic Remedies for Allergy is safe and Ayurveda treats allergies from the root by the use of various ayurvedic remedies and not just provides symptomatic relief.

Current therapeutic modalities for the management of nasal allergies include: H1 receptor antagonists (anti-histamines), nasal decongestants, mast cell stabilisers, leukotriene receptor antagonists, corticosteroids and anti- cholinergic agents in oral or topical nasal formulations. But unfortunately, all these drugs give symptomatic relief and none of these are free from adverse effects. In this way, available range of modern drugs is not satisfactory for the management of nasal allergies.

In Ayurveda (the science of a meaningful life), the disease with symptoms similar to those of nasal allergies have been delineated in the name of “Vataja Pratishaya” and there has been a lucid description of its aetiology, prodromal symptoms, symptoms, diagnosis, prognosis, prevention and treatment protocol in detail. It will be imperative to recommend here if a patient of nasal allergy go for Ayurvedic treatment, better results in short duration are anticipated.  season or skin allergies. When it is a nasal allergy, it is a more difficult one. Western medicine, no doubt has its upper hand in relieving the problem instantly by oral as well as local medication, but the permanent cure is still the fruit awaited. Ayurveda, the science of life and the ancient health treasure when applied systematically and judicially still has the potential to promise the permanent cure.

herbal remedies for allergy

Types of Allergies

  • Skin Allergies—In Ayurveda, a condition common to skin allergy is known as “Sheetapitta”. There is no specific and satisfactory treatment in contemporary science for the condition of skin allergies. But, it can be managed through Ayurvedic system of medicine. According to Ayurveda, skin allergy (Sheetapitta) is a condition caused due to vitiation of all the three doshas with the predominant involvement of Vata.
  • Body tissues involved: Serum and blood are involved in allergic reactions.

Herbal Renedies for Allergy

  • Planet Ayurveda offers allergy care pack for treating various types of allergies like—pollen allergy, respiratory and skin allergies.
  • Products of Planet Ayurveda are completely safe, effective and provides permanent relief naturally.

The Allergy care pack of Planet Ayurveda consists of:

  1. Aller-G care
  2. Tulsi Capsules
  3. PraanrakshakChurna
  4. Curcumin capsules

herbal remedies for allergy Aller-G care—The product Aller-G care is carefully made as a blend of various herbs to work in all forms of allergies and elevated eosinophil cells. It is a blend of unique herbs like—Turmeric, Neem, Shirish and Ashwagandha. These herbs together work in a synergistic manner and control acute and chronic allergic reactions.

Ingredients of Aller-G care Capsules:

S.No. Herb used Botanical Name Parts used Quantity
1. Haridra Curcuma longa Extract 150 mg
2. Neem Azadirachta indica Extract 150 mg
3. Shirish Albezzia lebbock Extract 100 mg
4. Ashwagandha Withania somnifera Extract 100 mg

Dosage: 1-2 capsules twice daily after meals or 2 capsules thrice daily depending on the severity of the condition.

Tulsi Capsules: There is no any other herb equivalent to this. Tulsi capsules of Planet Ayurveda are quite useful in allergies of all types as regular use of Tulsi (Ocimum sanctum) helps body to fight infections in a very effective way as it is a natural immune-modulator.

Dosage: 1-2 capsules twice a day with plain water after meals.

Praanrakshak Churna—Praanrakshak Churna is a useful combination of anti-allergy herbs used in Ayurveda since 5000 B.C. for asthma and allergy. Praanrakshak Churna of Planet Ayurveda is effective in various respiratory tract infections, asthma and chronic bronchitis.

Herbs in Praanrakshak Churna

S.No. Herbs used English Name Botanical Name
Shirish Mimosa tree Albezzia lebbock
2. Vaasa Malabar Nut Adhatoda vasica
3. Anantmool Sarasprilla Tylophora asthmatica
4. Dalchini Cinnamon Cinnamomum zeylanica
5. Bharangi Clerodandrum Clerodandrum serratum
6. Kantkari Yellow-berried nightshade Solanum xanthocarpum
7. Mulethi Licorice Glycrrhiza glabra

Dosage: 1-2 teaspoon thrice with plain water after meals.

Curcumin Capsules—Curcumin (Curcuma longa) is the main biologically active compound of turmeric. Curcumin uses have been described for thousands of years in Ayurveda. Over the last years, there has been increasing interest in turmeric and its medicinal properties.

Curcmin capsules of Planet Ayurveda contain 100% herbal extract of standardised curcumin extract upto 95% curcminoids and there are no powders being filled. The shells used are vegetarian and they are not hard gelatin shells. Curcumin capsules are effective all kinds of allergies.

Dosage: 2 capsules twice daily with plain water after meals.

Tips

  • Avoid: Citrus fruit juices (Orange,lemons), pickles, yogurt, dairy products.
  • Intake of foods that are easy to digest and lukewarm water is recommended in addition to Ayurvedic medicines for allergies.