Category: Water Retention

Herbal Remedies for Water Retention, Fluid Retention & Edema treatment

It is rightly said that “Health is Wealth”, it is biggest fact of life. If some one not feel good that cannot enjoy their life and feel conscious in front of others. There are different factors like lifestyle, eating habits which are responsible for health complications. Here we will discuss about various aspects of edema or water retention.

diet-treatment-to-alleviate-edema11

What is water retention?

Water retention means accumulation of water or fluid in the body tissues which results in swelling. Swelling is a simple problem which denotes serious underlying pathology.

It is also called fluid retention or edema.

It can affect any part of body but it is most commonly seen in arms, legs, hands, feet and ankles. It affects the healing process that may cause skin infection and affect blood circulation. It is not considered as disease but it indicates that something went wrong in body.

It is characterized by symptoms such as swelling of body parts like hands, feet, legs, aching, increase the size of abdomen, dimpling of skin after pressing for few seconds, weight fluctuations. It can be caused by different factors like increase intake of sodium, heart problems, kidney problems, stress, lack of exercise, pregnancy, lifestyle, malnutrition, surgery, certain medications, and poor circulation.

As per Ayurveda, edema is Shvathuor Shotha roga. The cause of edema as per Ayurveda is vitiation of all three doshas – vata, pitta and kapha. Accumulation of ama is also responsible for shotha which is caused due to obstruction of channels. These are categorized into different categories according to doshas involved- vataj edema, pittaj edema and kaphaj edema.

When causative factor attacks the body then vata, pitta, kapha and rakta (blood) are vitiated and then eneters into blood and enters the circulation. Due to defect in circulation it put negative effect on muscles (mamsa) and skin (twak) and which results in edema.

HERBAL REMEDIES FOR EDEMA

To cure this problem one should be careful and take a simple step towards such problems. Ayurveda offers herbal remedies for different disease condition without any side effects. As per Ayurveda one should get relief from problem with the help of healthy diet and lifestyle along with herbal medicines.

There are various effective herbal remedies which helps to reduce edema or swelling. These remedies not only help to reduce the swelling and also provide strength to body.

Planet Ayurveda is one of the best herbal manufacturing company which provides 100% pure and natural herbal medicines for many disease conditions. Some of herbal remedies for edema or water retention of Planet Ayurveda are explained below:


Water Retention Care Pack

remedies-for-edema

1. PUNARNAVA CAPSULES

These capsules are prepared from pure extract of herb Punarnava (Boerhavia diffusa). This herbal formulation is free from any chemicals, preservatives, color and starch. This helps to manage the fluid retention in the body and also has ability to balance the three doshas in the body mainly kapha dosha because vitiation of kapha dosha results in severe edema.

Dosage – One capsule two times in a day with plain water.

2. PUNARNAVA MANDOOR

These are classical Ayurvedic tablets which are useful in many health complications. These are diuretic in nature. It helps in management of fluid accumulation, swelling, renal failure, liver failure and many other problems related with accumulation of fluid in the body tissues.

These tablets are obtained from different herbs which are given below:

LIST OF INGREDIENTS

  • Punarnava (Boerhaavia diffusa)
  • Shunti (Zingiber officinale)
  • Pippali (Piper longum)
  • Maricha (Piper nigrum)
  • Amalaki (Emblica officinalis)
  • Haritaki (Terminalia chebula)
  • Piper chaba (Chavya)
  • Haridra (Curcuma longa)
  • Vidanga (Embelia ribes)
  • Chitrak mool (Plumbago zeylanica)
  • Mandoor bhasma (Ferric oxide calx)
Benefits

This herbal formulation helps provide the relief from the problems associated with edema like swelling in legs, hands, arms, ankle and feet.

Dosage – 2 tablets twice in a day with plain water

3. TRINPANCHMOOL GHAN VATI

These are the herbal tablets which are used in the treatment of edema. These tablets are obtained from an amazing blend of various herbs which are given below:

LIST OF INGREDIENTS

  • Kusha (Desmostachya bipinnata)
  • Kasha (Saccharum spontaneum)
  • Shara (Ceratophyllus submersum)
  • Darbha (Cynodon dactylon)
  • Ikshu (Saccharum officinarum)
BENEFITS

These herbs are packed with diuretic properties to manage the water retention in natural and healthy way. It helps to manage the water retention in the body. It also helps to balance the tridoshas in body, mainly kapha dosha because vitiated kapha dosha leads to severe edema. These tablets provides relief from the problems associated with edema like swelling in legs, hands, arms, ankle and feet.

Dosage – 2 tablets twice in a day with plain water.

4. TRINPANCHMOOL GHAN VATI

Trinpanchmool ghan vati is an amazing formulation by planet ayurveda to manage the problem of edema. This herbal formulation is available in the form of tablets and is an amazing blend of various herbs which are given below

LIST OF INGREDIENTS

  • Kusha (Desmostachya bipinnata)
  • Kasha (Saccharum spontaneum)
  • Shara (Ceratophyllus submersum)
  • Darbha (Cynodon dactylon)
  • Ikshu (Saccharum officinarum)
Benefits

It helps to manage the water retention in the body. It also helps to balance the tridoshas, mainly kapha dosha because vitiated kapha dosha leads to severe edema. This herbal formulation helps provide the relief in the problems associated with edema like swelling in legs, hands, arms, ankle and feet.

Dosage – 2 tablets twice in a day with plain water.

Diet & lifestyle recommendations

“Say no to these foods if you are suffering from edema”

Some of the diet tips are here which helps during edema

  • Avoid intake of salt. Because high sodium level results in pittaj edema.
  • Avoid processed food.
  • Limit intake of carbohydrates.
  • Take fibre rich diet.
  • Avoid smoking and drinking.
  • Do regular exercise.

Water Retention (Fluid Retention) – Ayurvedic treatment

Shvathu’ is Ayurvedic name for Edema. Ayurveda explains that three energies – Vata, Pitta and Kapha are very essential for a healthy body. ‘Shvathu’ (Edema) which according to Ayurveda happens due to disturbed balance of all the three energies Vata, Pitta and Kapha

.
Water retention

Fluid Retention or water Retention is swelling that occurs in the body due to the excess fluid accumulation. It is also known by other name called Oedema. The swelling may occur in any part of the body or it may be general, all depends upon the cause. Fluid retention commonly manifested by swelling in feet and lower legs, but swelling may possibly be in arms, hands, face, or other areas of the body also.

Causes of Fluid Retention

  • Fluid retention may be result of illness like that of Heart problems such as heart failure etc. or Kidney failure, cirrhosis of the liver or an underactive thyroid.
  • Intake of high amount of salt.
  • Certain drugs may be the reason which include medication for high blood pressure, corticosteroids and NSAIDS etc.
  • Burns where skin holdsthe fluid and swelling happens in response to burn injuries.
  • standing for long periods of time
  • Body’s reaction to hot weather tends the body to be less effectivein eliminating fluid from tissues in the summer months
  • Sometimes dietary deficiencies such as insufficient protein or vitamin B1.
  • Inactivity in routine results in accumulation of fluid in the feet and legs.
  • In Pregnancy hormones encourage the body to hold onto excess fluid.
  • Hormones associated with menstrual cycle.
  • Weakened valves in the veins of the legs cause chronic venous insufficiency.

Symptoms of Fluid Retention

Anyone affected by the condition of edema may experience the following symptoms:

  • Swelling in the affected parts of the body.
  • Puffiness occurs and gives the feeling of a heaviness.
  • Skin gives shiny, tight, or stiff appearance.
  • Indentation develops on pressing the skin.
  • Feeling that clothes, shoes, rings, or watches are too tight.
  • This results in unexpected or fast gain in the weight within few days.
  • Stiffness in the joints may also occurs.
  • Decreased flexibility of the joints in the arms and legs, such as the ankles, wrists, and fingers
  • Reduction in the amount of urine.
  • Commonly affected parts are Feet, ankles and hands.
  • Pain may also be felt in the affected parts.

water-retention-care-pack

Natural remedies for water retention

1. Punarnava Capsules

Punarnava Capsules are pure herbal product of Planet Ayurveda that are very efficient natural remedy for water retentionor say edema. It can naturally reduce the swelling and inflammation due to any reason.

Punarnava holds diuretic properties andhas ability to strengthen the body making it able to remove fluids outside. It is formulated by the use of pure extract of Punarnava (Boerhavia diffusa).

Punarnava (Boerhavia diffusa) Punarnava is a potent herb that possesses anti-inflammatory properties. Its roots act as diuretic agent, reduce swelling and accumulated fluid in the body. This is atremendous herbal remedy for fluid retention.

DOSE:– 2 Tablets twice, daily with plain water after meals.

2. Punarnava Mandoor

Punarnava mandur is a traditional ayurvedic tablets having beneficial properties to remove toxins from the blood and arenatural diuretic. This herbal product is helpful in relieving the symptoms of ascites, renal failure, liver failure, fluid accumulation, swelling, puffy eyes, and many other problems related with accumulation of fluid in the body tissues.

INGREDIENTS:-

  1. Boerhaavia diffusa (Punarnava): The roots of this amazing herb are diuretic, can reduce swelling and accumulated fluid. It is good natural remedy to act against fluid retention.
  2. Zingiber officinale (Shunti): Shunti is a useful herbin reducing swelling around joints and even good natural agent to reduce the fluid accumulation.
  3. Piper longum (Pippali): Useful in alleviating inflammations. Itlessensthe complete swelling and fluid accumulation.
  4. Piper nigrum (Maricha): This herb is carminative in nature. Effective in easingthe pain. Efficient herb natural diureticthat benefits indecreasing swelling and inflammation.
  5. Emblica officinalis (Amalaki): Herb which is natural to cause diuresis.
  6. Terminalia chebula (Haritaki): Herb with property to act as natural diuretic.
  7. Piper chaba (Chavya):It also act as natural diuretic that can reduce swelling and inflammation in the body.
  8. Curcuma longa (Haridra): Haridra is potent herb to help in reduction of swelling, pedal edema and even useful to get rid of excessive fluid accumulation.
  9. Embelia ribes (Vidanga): Good Natural diuretic
  10. Plumbago zeylanica (Chitrak Mool): Herb that has features to reduceswelling, inflammation, and lower the fluid accumulation.
  11. Ferric oxide calx (Mandoor Bhasma): This ingredientcan remove toxins from the blood as well can reduce edema, swelling around joint, fluid accumulation in the feet, heart and other parts of the body.

3. Water ex Tablets

Water Ex Tablets are proficient herbal formulation of Planet Ayurvedathat are potent to sustain the water balance of the body. These are purely natural tablets that work as natural remedy for fluid Retention by providing reliefto a person from the problem of water retention.

This Herbal product isformed making use of standardized extracts of three most remarkable herbs that altogether has made it a perfect ayurvedic treatment of water retention.

Herbs are:

  • Punarnava (Boerhavia diffusa): Punarnava herb is cool in nature and is a natural diuretic checking fluid retention in the body. It can reduce swelling in several parts of the body in edema and can evenmanage the symptoms of swollen joints due to fluid retention.
  • Varuna (Crataeva nurvala): Useful herb that help to remove excess of fluids in the body and thus providing relief from the swelling in water retention.
  • Gokshura (Tribulus terristeris): Gokshura is also a natural diuretic that can remove additional fluid from the body. Effectively reduce swelling occuring due to fluid accumulation.

Amalgamation of these herbs have formed this product an excellent natural remedy for water retention in a healthy and natural way.

DOSE: 2 Tablets twice daily with water after meals

4. Trinapanchmool Ghan Vati

Trinapanchmool Ghan Vati is a natural product that can manage the water retention in the body. This herbal preparation deals with edema like swelling in legs, hands, arms, ankle and feet. It is blended with following useful herbs

Ingredients:

  • Kush (Desmostachya bipinnata)
  • Darbh (Imperata cylindrica)
  • Kaas (Saccharum spontaneum)
  • Saar (Saccharum munja)
  • Ikshu (Saccharum officinarum)

Dosage – 2 tablets twice or thrice daily after half an hour of meal with plain water.