Category: Heart Health

How to control blood sugar level naturally?

Introduction:

Diabetes Mellitus is a disease in which there is high sugar level. In the Diabetes Mellitus, there is an impaired glucose intolerance of the body and insulin function is also affected. Normally, Pancreas secretes the insulin which helps in the regulation of the blood sugar. If a person, is having diabetes the pancreas either cannot produce insulin or uses the insulin incorrectly or may be the both.

DIABETES MELLITUS

According to Ayurveda, It is known as Madhumeha (urine is sweet like honey). It is a metabolic disorder in which there is a vitiation of the Kapha energy with reduced Agni, hence it leads to increase in blood sugar level. The causes of the Madhumeha (Diabetes mellitus) are luxury, sedentary lifestyle, lack of physical activities, exercise and intake of kapha vardak food. All these causes increase the kapha dosha in the body & Safe and healthy life

What are the different forms of the diabetes mellitus?

Forms of Diabetes mellitus:

  • The Genetic form: This form can be compared by the insulin dependent diabetic mellitus or Type I DM.
  • The Acquired form: This can be compared by the non-insulin dependent diabetic mellitus or Type 2 DM.
  • Gestational Diabetes: This is the form of diabetes mellitus which may occur during pregnancy only.

What are the clinical features of the diabetes mellitus?

Clinical features of the Diabetes mellitus

  • Excessive, turbid urine
  • Pallor and dryness of the body.
  • Bad body odor.      
  • Loss of sexual urge.
  • Extreme Hunger.

What can be the risk factors for the diabetes mellitus?

Risk Factors for the Diabetes Mellitus

  • Family history.
  • Weak immune system.
  • Luxury lifestyle.     
  • Bad food habits.
  • Excessive weight gain.
  • High Blood Pressure

What can be the complications of the Diabetes mellitus?

Complications of the Diabetes mellitus

  • Cardiac disorders
  • Insomnia
  • Neuropathy
  • Nephropathy
  • Foot damage.

What herbal remedies Planet Ayurveda provide for the diabetes mellitus

Planet Ayurveda is one of the herbal manufacturing company. It provides herbal remedies for the various health ailments. Ayurveda is a boon for the mankind, as these herbal remedies has no side effects. Planet Ayurveda provides Diabetes care Pack for the blood sugar control. In this there is a various herbs, which altogether works in a synergistic manner. Let’s see them in details!!!

healthy-glucose-support-pack-1

  • Fenugreek capsules
  • Bitter melon capsules
  • Dia-Beta Plus capsules
  • Madhu mehantak churna

Fenugreek capsules:

This herbal remedy is the standardized pure extract of the Fenugreek herb (Trigonella foenum). This herb is commonly known as Methi seeds. These capsules help to slow down the digestion and absorption of the carbohydrates, hence it leads to decrease in the blood glucose level. These herbal capsules also help to balance all the energies (Vata, Pitta and kapha) in the body.

Bitter melon capsules:

These capsules are the standardized extract of the Bittermelon (Momordica charantia). These herbal capsules are very effective in controlling the blood sugar level. It helps to stimulate the digestive function and improve appetite. The standardized extract of this herbal capsule, contains bitter principles and charantin. Charantin is the hypoglycemic agent.

Dia-Beta Plus capsules:

This herbal remedy is the unique combination of various herbs like Gurmaar (Gymnema sylvestrae), Karela (Momordica charantia), Saptrangi (Salacia oblongo), Vizaygaar (Pterocarpus marsupium), Ashwagandha (Withania sominefera) and Tulsi (Ocimum tenuiflonium). These capsules not only reduce the blood sugar level but also rejuvenate overall health. It helps to manage the complications also. These capsules help to balance the Vata and Kapha energy in the body. These capsules also help to remove the toxins from the body.

Madhu mehantak churna:

This herbal preparation is a blend of various effective herbs such as Saptrangi (Salacia chinesis), Vizayaar (Pteracarpus marspium), Bilva Patra (Aegle marmelos), Gurmaar (Gynema sylvistra), Daruhaldi (Berberis aristata) etc. These all herbs work together in a synergistic manner. They help to control the sugar levels and provide strength to the body. This herbal remedy all helps to manage the complications of the diabetes.

All these Diabetes herbal remedies for controlling the blood sugar level have following benefits as compare to other products are as follows:

1. All the products are pure and safe to use.

2. All the products are formulated by the MD doctors.

3. All the products are free from chemicals, artificial preservatives, fillers, colors and yeast.

4. All the products are 100% vegetarian.

5. All the products are free from side effects.

Home Remedies for Hypertension

o-SLEEP-HYPERTENSION-facebookHypertension is one of the most common lifestyle disorders that the world is struggling to cope with nowadays. One third of the population in United States of America is suffering from high blood pressure with adults in the age group of 20 years and above.

Blood pressure is the force that the blood flowing in the arteries exerts upon its walls. The force with which the blood flows in the arteries depends upon the cardiac output and the resistance offered by the blood vessels to it.

Theoretically speaking, the normal range of blood pressure is 120/ 80 mm Hg. A systolic blood pressure of 140 mm Hg and above and a diastolic blood pressure of 90 mm Hg and above is considered to be high. A sustained rise in the blood pressure levels of a person is referred to as hypertension.

There are various stages of hypertension depending up on the blood pressure measurement. The normal limit of blood pressure varies from person to person depending upon the age, secondary diseases and association of other disease conditions.

CAUSES OF HYPERTENSION
Causes of hypertension include depend upon a variety of risk factors like age, sex, race, lifestyle etc. The causes of hypertension can however be classified according to the origin of the disease which may be primary or secondary.

PRIMARY HYPERTENSION
Primary hypertension is usually affected by the hormonal regulation of the blood volume by renin – angiotensin enzyme system.

SECONDARY HYPERTENSION
Secondary hypertension occurs associated with other health problems like kidney failure, Cushing syndrome etc. Other hormones like vasopressin and other genetic problems can also affect the blood pressure control at a primary level.

Other causes of hypertension include

  • Smoking
  • Excessive alcohol intake
  • Aneurysm
  • Oral contraceptive pills
  • Kidney disease
  • Phaechromocytoma
  • Hyperthyroidism

SYMPTOMS OF HYPERTENSION
The symptoms of hypertension may vary greatly ranging from asymptomatic state in which there are no symptoms at all to others that occur depending upon the organ involved.

Common symptoms include:-

  • Heart enlargement also known as cardiomegaly
  • Aneurysm
  • Damage to the blood capillaries supplying the eyes and the kidneys
  • Palpitation
  • Anxiety
  • Stress
  • Headache

HYPERTENSION ACCORDING TO AYURVEDA
As per Ayurveda, hypertension is also known as “Uccha rakta chap”. It occurs due to the vitiation of the Saman vayu (A type of the vata body energy) that circulates in the body and causes a rise in the blood pressure levels. Any blockage or hindrance in the flow of blood in the channels of circulation or the srotasa affects the blood pressure levels resulting in hypertension.

CAUSE OF HYPERTENSION ACCORDING TO AYURVEDA

  • Toxins that cause blockage in the circulation
  • Poor nutrition
  • Poor digestion
  • Imbalance in the nervous system
  • Physical and mental stress
  • Low immunity

HOME REMEDIES FOR HYPERTENSION
10298856_10152416810247612_6225940354851316253_nHypertension is not a disorder that can be solely controlled by the use of specific medicines and dosage routines. Strict dietary guidelines and lifestyle modifications need to be followed to maintain a healthy living.

Here are a few home remedies for hypertension that can help keep abnormal fluctuations in blood pressure levels under control. These can also prove to be very effective in patients dealing with initial stages of the disease also.

GARLIC CLOVES
Take 3 -5 garlic cloves and peel them. Take these garlic cloves with plain water on an empty stomach every morning on a regular basis for best results.

ASPARAGUS
Asparagus is very good for naturally controlling elevated blood pressure levels. It can be consumed in powder formulation or as a juice in the dose of 20 -30 ml daily for best results.

ALMOND OIL
A few drops of Almond oil can be added in a glass of milk for consumption on a daily basis. It is especially beneficial in high stress states to lower down the anxiety levels and palpitations.

SARPAGANDHA ROOT POWDER
Half a tea spoon full of Sarpagandha root powder can be very effective in the management of the high blood pressure levels in persistent hypertension.
This powder can be taken two to three times in a day.

GARLIC PASTE
1 -3 g of garlic paste can be taken twice daily with buttermilk as well.

ORANGE
Oranges are also a very healthy and delicious option which can be very helpful to control blood pressure levels. At least 50 ml of fresh orange juice should be consumed twice daily for best results.

AMLA+APPLE+CARROT MURABBA
A sweet recipe called murabba prepared from any of the above three fruits or a combination of both can be very effective in managing hypertension.

FLAX SEEDS
Consume 2 -3 g of flax seeds every day on a daily basis. These are immensely rich anti-oxidants that are considered to be very healthy in all hypertensive patients.