Category: Low Sperm Count

Medicinal Properties & Health Benefits of Shilajit (Black Asphaltum)

Shilajit (Black Asphaltum) : Ayurvedic & Medicinal Properties

  • Shilajit (Asphaltum) is a black, sticky, tar-like naturally-occurring substance which is widely known in Ayurveda as an excellent health supplement. The substance is obtained from the Himalaya Mountains. The formation of Shilajit is a result of a long process of breaking down plant matter and minerals.

  • Shilajit is a remarkable aphrodisiac agent and is believed to be an amazing rejuvenative remedy (‘Rasayan Dravya,’ as per Ayurveda).

  • Shilajit is also called mineral pitch, and is considered a ‘Fountain of Youth’ because of its proven anti-aging properties. Moreover, with fulvic acid and humic acid being the key components of Shilajit, it is also known for its anti-inflammatory, anti-stress, and anti-anxiety actions.

  • Shilajit has been used in Ayurvedic formulations for treating a number of conditions since olden times, because of the time-tested goodness of the compounds including more than 80 minerals — present in it. Some of the diseases for which Ayurvedic practitioners depend on Shilajit include brain disorders, nervous disorders, kidney problems, bladder disorders, and conditions which affect the endocrine glands, the thyroid gland, and the reproductive organs.

  • Along with its effectiveness in prevention and management of several diseases, Shilajit is also considered an excellent Ayurvedic medicine for providing strength and longevity to the body. In addition, it also has the proven ability to boost a person’s intellect (“Medha”) and memory (“Smriti”).

  • Overall, due to its unique and beneficial medicinal properties, Shilajit is considered an extremely potent natural substance as compared to all the minerals, metals and gems taken collectively.

Health Benefits of Shilajit

Shilajit finds a special mention in traditional Ayurvedic texts because of its capability to manage a number of diseases. Hence, it is one of the important ingredients in countless herbal formulations prepared by Ayurveda practitioners since centuries.

Although the list of health benefits of Shilajit is quite long, some of the main benefits resulting from the use of Shilajit have been discussed below:

1) Shilajit has Anti-Aging Benefits

The anti-aging benefits of Shilajit have been specifically mentioned in Ayurvedic texts. Shilajit has the capability to combat two main factors which lead to aging — the impact of free radicals and cellular damage in the body. Regular use of Shilajit on a daily basis can slow the aging process in some people.

2) Shilajit Improves Brain Function

The beneficial compounds present in Shilajit can notably enhance the functioning of the human brain. Highlighting the positive effect of Shilajit on brain power, some studies have noted that Shilajit can control, and even prevent, Alzheimer’s and other cognitive disorders.

3) Shilajit is Helpful in Treating Iron-Deficiency Anaemia

Anaemia is a condition marked by a shortage of healthy cells or haemoglobin. The condition mainly results from a deficiency of iron in the body. Iron-deficiency Anaemia can lead to headache, fatigue, weakness, irregular heartbeat, and cold hands and feet. Shilajit can treat this condition because it is abundant in iron and humic acid.

shilajit-&-Benefits

4) Shilajit can Treat Viral Infections

Shilajit’s anti-viral properties have been commended in Ayurvedic texts. The substance can fight off viruses because of the presence of numerous minerals and compounds. According to one specific research, Shilajit is capable of fighting and killing herpes viruses, as well as a number of other different viruses in isolated environments.

5) Shilajit can Reduce Altitude Sickness

Shilajit has proven benefits in reducing altitude sickness, thereby providing relief to people who are affected by changes in pressure in high-altitude areas. Altitude sickness causes body pain, inflammation, fatigue, lung congestion, low immunity, and low cognitive ability. All these symptoms of altitude sickness can be effectively managed by the minerals and other beneficial components present in Shilajit.

6) Shilajit can Improve Heart Health

The use of Shilajit has a proven beneficial effect on heart health. The antioxidant properties of Shilajit are believed to reduce potential cardiovascular damage and protect the heart. However, it is important to note that Shilajit may lower blood pressure in some cases; and, hence, it should not be taken by people who have an active heart condition.

7) Shilajit can Fight against Certain types of Cancer Cells

The use of Shilajit has been found to be effective in preventing and protecting the body from several kinds of cancers, including liver cancer, lung cancer, colon cancer, breast cancer, and ovarian cancer. Shilajit is a potential natural treatment for cancers because it contains a combination of heavy metals. Moreover, Shilajit’s cancer-cure benefits also include its ability to combat the damage which dangerous radiation may cause to certain systems of the body.

8) Shilajit is Effective in Controlling Obesity

Obesity, or excessive body weight, can put stress on the bones and exhaust the muscles. Obese people can supplement their exercise routine with a regular dose of Shilajit, to enable the body to respond better to exercise. The use of Shilajit can help the skeletal muscles to adapt to a workout quickly, thus resulting in less tiredness and increased strength of bones and muscles.

9) Shilajit can Increase Male Fertility

Since ancient times, Shilajit is known for its capability to boost testosterone levels in men, and increase their fertility. The use of Shilajit is beneficial for men facing fertility problems because it can increase total sperm count and facilitate the movement of the sperms towards the female egg.

10) Shilajit can Reduce Stress

Stress levels can be greatly used with the help of Shilajit supplement. Since Ayurvedic texts have classified Shilajit as a ‘Rasayan,’ it can significant reduce stress levels and the effects of stress on the body. It can improve the body’s defence mechanisms, and lower the stress levels by promoting mental and physical well-being.Along with the above-mentioned health benefits, Shilajit is also an excellent energy enhancer, memory enhancer, pain manager, and Nutritive tonic.

Dosage

The recommended dosage of Shilajit for managing several health conditions is: 1-2 capsules, two times a day, with plain water or milk, after meals.

Online availability of Shilajit Capsules

  • Shilajit Capsules are available online from Always Ayurveda herbal manufacturing company and its sister concern Planet Ayurveda. The capsules are prepared from standardized extract of best quality Shilajit

  • One bottle of shilajit capsules contains a total of 60 capsules.

Ayurvedic Approach for Erectile Dysfunction – Natural Cure

Best Ayurvedic Medicine To Increase Sperm Count Erectile Dysfunction is not something to be ashamed off. Like other health problems, it can also resolved. Come on, “no need to feel shy or hesitant, go and visit the doctor”.

Good sexual life is also an important aspect in an individual’s life. These days problem of Erectile Dysfunction has become common in males. How to increase the duration of sex, how to maintain the erections? These questions bother many males. Proven Home Remedies, diet, Ayurvedic treatment are natural ways to manage this problem efficiently.

Herbal Remedies for -Erectile Dysfunction
Erectile dysfunction is the problem in which males are not able to maintain the erections during sex. This disorder is due to narrowing of blood vessels and inadequate blood supply to penis.

This sexual disorder can also be the result of unhealthy eating habits and nutritional dearth. Other factors which are also responsible for erectile dysfunction are anxiety, depression, stress, alcohol intake etc.

Home Remedies for Erectile dysfunctions

1 – Lady Finger

Lady Finger is an effective home remedy for sexual problems.

How to consume

  • Take 10-15grams of powder of roots of lady finger and mixit with two tablespoons of mishri powder.
  • Add this mixture into a glass of warm milk.
  • Consume it twice daily.

2 – Foxnuts

For erectile dysfunction, it is a fruitful home remedy. Foxnutswork well to improve the sex life in males and also help to increase the sperm quantity.

How to use

  • Take foxnutsand roast them into cow ghee.
  • Grind it to make powder.
  • Consume one teaspoonful of this powder in one glass of milk.
  • Take it twice, morning and night.

3 – Pumpkin seeds

Being packed with the essential mineral, pumpkin seeds are quite good to improve the male sexual health.Eating handful of pumpkin seeds daily is good in erectile dysfunction.

4 – Onions

Aphrodisiac properties of onions make it an effective home remedy to improve the erectile dysfunctions.Make onion soup and consume it before going to bed.

5 – Garlic

Garlic is another effective home remedy for erectile dysfunctions.

How to use

  • Eating 4-5 cloves regularly for three months are good for the problem of erectile dysfunction.
  • Another option is you can fry the garlic cloves in cow ghee, until they turn golden brown as per your taste. Can be used as salad with food.

Diet

  • Include the dairy products like milk, cheese, curd etc.
  • Consume the vegetables which are rich in beta-carotene, vitamin-c and potassium like carrots, pumpkin, sweet potatoes, and red bell peppers. Also take the green leafy vegetables like broccoli and asparagus.
  • Consume the fruits like banana, apples, watermelon, oranges etc.
  • Include fish in diet.
  • Include the dry fruits in your diet likealmonds, date, figs, flax seeds, Brazil nuts and raisins.

Things to be avoided

  • Avoid the intake of junk foods.
  • Don’t take carbonated drinks.
  • Avoid smoking.
  • Avoid alcohol intake.

Herbal Remedies for Erectile Dysfunction

Planet Ayurveda offers the “ERECTILE DYSFUNCTION CARE PACK” which contains the two products. All the herbal products are completely safe for use and free from any side effects.

PRODCUT DESCRIPTION

1. TRIBULUS POWER – Planet Ayurveda’s offers Tribulus power capsules to treat erectile dysfunction. These capsules are made from the standardized extract of herb Gokshura (Tribulusterrestris). It is considered as effective herb in Ayurveda to resolve both the males and females sexual problems. It acts in an amazing way to treat the erectile dysfunctions in the men. It helps to maintain the erections and also increase the sexual desires in male

Dosage – Two capsules twice in a day with plain water after meals.

2. ATIRASADI CHURNA – Atirasadichurna is a perfect blend of various herbs which are given below –

INGREDIENTS

  • Safedmusli (Chlorophytumborivilianum)
  • Kali musli (Curculigoorchioides)
  • Semalmusli (Salmaliamalabarica)
  • Gokshura (Tribulusterrestris)
  • Shatavari (Asparagus racemosus)
  • Ashwagandha (Withaniasomnifera)
  • Akarkara (Anacyclus pyrethrum)
  • Vidarikand (Puerariatubersoa)
  • Varahikand (Dioscoreatuberosa)
  • Safedbehmen (Centaureabehen)
  • Jaiphal/Javitri (Myristicafragrans)
  • Taalmakhana (Hygrophilaspinosa)
  • Kesar (Corcussativus)

Benefits – All the above mentioned herb work in a synergetic way to treat the problem of erectile dysfunction. Herb used in the formulation of this herbal product are packed with the aphrodisiac properties. They help to increase the libido, sexual desire, strength and energy in body. Additional they help to improve blood supply to penis and thus help to increase the time of erections. In short they support the good health of male reproductive system and helps to maintain the erections.

Dosage – One teaspoonful twice in a day with plain water or milk after meals.