Category: Low Stamina

BENEFITS OF USING SHILAJIT AS DAILY HEALTH SUPPLEMENT

Nature is overloaded with green and natural supplement. The green are nothing but plants, trees, herbs etc. These are enriched with medicinal properties that can provide various helpful cure for various diseases. These are in plenty and present in nature. This can be found very easily. So a medicinal healing system, Ayurveda uses these herbs and natural supplements and their therapeutic properties to treat ailments. One of the natural supplement, is shilajit.

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In Ayurveda shilajit is known as a great natural king medicine. Shilajit is not classified under plant category. It relates with minerals that sludge from the Himalaya rocks. It is a mixture of organic plants and humus that had been compressed by layers of rocks mixed with various microbial metabolites.

The Charaka Samhita states that, “Stones of metal like gold etc., in the mountains get heated up by the sun and the exudates that comes out of them in the form of smooth and clean gum is called siläjatu”.

Shilajit is a Sanskrit word which means rock-invincible or destroyer of weakness. In Ayurveda it is known as a rejuvenator and adaptogenic.

How shilajit came in origin?

It is not a story of today but of many years back, approximately 50 million years ago. Many years back, Indian continent collided with Asia and this formed a mountain range, Himalayas. As these formed, many of tropical forests were crushed and compressed between these boulders. With time, these forests enriched with minerals and other nutrients and by mixing with humus, shilajit is formed. Now in every summer, as mountains get warm, it oozes out from rocks.

What kind of phytochemicals are present in the shilajit?

  • Shilajit consists of phospholipids, alpha pyrones, low molecular phenolic acids and triterpenes.
  • Humins and humic acid
  • Fulvic acids, the carrier molecules.
  • Other molecules include amino acids, eldagic acid, sterols, aromatic carboxylic acids, polysaccharides and lignins etc.
  • Trace elements like iron, magnesium, potassium, copper, calcium and zinc etc.

The first class compounds, low molecular compounds are the major entities. Next in the row are fulvic acids that act as carrier molecules for the bioactive substances during transportation. The trace elements have various medicinal properties.

How can you estimate the purity of shilajit?

The real shilajit is a great natural substance and is very costly in India due to which market has both the mixture of pure and low grade mixed shilajit. So how to choose. The answer is purity tests.

1. FIRST TEST IS ITS SOLUBILITY

Take warm water or warm milk and dissolve shilajit in it. It starts to dissolve slowly and with time finally dissolve fully. It produces golden or reddish liquid.

2. INSOLUBILITY

Shilajit is insoluble in alcohol and vodka. It makes clots when gets dissolved in these substances.

3. PLIABILITY

Take shilajit in your hands. It starts to melt and gets sticky. It becomes hard when keep in refrigerator.

4. FLAME TEST

When you put shilajit on flame, it start bubbling but is not burnt.

By checking the purity of shilajit it can be used in the treatment of diseases.

BENEFITS OF USING SHILAJIT AS DAILY HEALTH SUPPLEMENT

Shilajit mainly known for its anti-aging properties but is also enriched with other properties also such as anti-stress, immunomodulation, anti-ulcer, nutritive, analgesic, anti-inflammatory, anti-oxidant, blood sugar lowering, aphrodisiac, neurochemical and anti-allergic etc.

ANTI-AGING PROPERTIES

Shilajit helps to slow down the aging process in many ways. It is a natural antioxidant, consists more than 85 minerals that strengthen the immunity and keeps the disease away. It also helps to keep the calcium in the bones that makes the bone stronger.

APHRODISIAC OR SEXUAL PROPERTIES

Shilajit is also known as Indian Viagra. It improves the male sexual health, libido, impotency, premature ejaculation and sexual performance in natural way.

BLOOD SUGAR REGULATORY PROPERTIES

Shilajit helps to promote the cells regeneration of pancreas that helps to maintain good level of glucose.

ANTI-INFLAMMATORY PROPERTIES

This helps to generate new cells and improves the conditions of damaged tissues. All these enhance the healing process and reduce the inflammatory damage.

PHYSICAL BENEFITS

In Ayurveda it is known as destroyer of weakness and enhances the physical performance. This helps to improve stamina, physical activity, brain functioning and activity and recovery after workout. Shilajit also helps to increase muscle mass in the body.

Kinds of diseases on which shilajit can act upon

  • Jaundice
  • Alzheimer’s disease
  • Arthritis
  • Diabetes
  • Stress
  • Anemia
  • Kidney stones
  • Epilepsy
  • Nervous disorders
  • Kidney stones
  • Digestive problems
  • Obesity
  • And many more.

There should be some caution lines while using shilajit and these lines are

  • While taking iron supplement during the consumption of shilajit, there can be very high amounts of iron in the body.
  • It could aggravate the blood pressure in some cases.
  • Make sure you are taking pure shilajit. Low quality shilajit can create problems.
  • It is best to consume shilajit with food to reduce giddiness.

Shilajit formulations are there in the market.

Planet Ayurveda has a great beneficial natural formulation of shilajit.

shilajit-capsules

This is known with the name shilajit capsules. These are very beneficial for anti-aging, male reproductive problems and many more. Dose of shilajit capsules- two capsules two times in a day. It can be taken with water or milk.

Erectile Dysfunction Ayurvedic Treatment-Natural Cure

Nature provides a wealth of beneficial herbs to the mankind. Every herb has a something to give. We shall take the nature gift and use it for maintaining health and life. As we cannot mop our inner body, we have to get knowledge about ways through which we can clear and clean our inner body organs, tissues and mind. This art of clearing and cleaning our inner body is mentioned in Ayurveda.

AYURVEDA is known as science and art of living life, disease prevention and longevity. It is the oldest and ancient health medicinal system. The texts and basics can be identify in the scriptures of Vedas. Vedas are the books of wisdom which are 5000 years ago. Ayurveda not only cure the diseases but also nourishes soul and mind.

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Ayurveda works by balancing the three doshas. Every human being is made up of a unique combination of five elements. These elements are air, water, space, earth and fire. These elements form three doshas – vata, kapha, and pitta. The vata comprises space and air, kapha comprises water and earth and pitta comprises fire and water. These three doshas combine to give ayurvedic treatment.

Ayurveda has treatment for various problems, simpler to severe one. One of the major severe problem is erectile dysfunction in men. This disease emerged as one of the most serious and stress related disease. There are evidences in texts of ancient vedas which ensure that it is possible to manage this problem and erectile dysfunction ayurvedic treatment is there.

Erectile dysfunction ayurvedic treatment

Before to know the ayurvedic treatment of erectile dysfunction, we have to know about the disease first.In Ayurveda erectile dysfunction is defined as:

  • Sankalpapravano nityam priyaam vashyaamapi sthreeyam || na yaathi lingashaithilyaath kadaachidyaathi vaa yadi |
  • Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |
  • Reference from Charaka Chikitsa: 30/155-157.

It states the erectile dysfunction as a condition in which a person has a solid cupidity to bring sexual act with his partner, but he cannot bring sexual act due to sloppiness or absence of erection of his penis. Even if he does sexual act with his whole determination, he cannot get erection and suffers with state of tiredness, exudation and irritation to perform sexual act.

In layman language, it is a problem of getting firm erection to do sexual activity.

How common is this?

  • Sometimes men feel this kind of situation due to stress, tiredness or due to heavy drinking but this is normal. If this persists for long time and regular, it is a major issue. About half of men population have erectile dysfunction in the ages of 40 to 70.

How this erection normally occurs?

  • During sexual provoke, message travels from brain to penis. Further, chemicals from penis activate and produce, a chemical that tends to dilate the penis arteries which allow extra blood flow in the penis. Veins surrounds the penis also helps to drain blood. This blood flow in the blood vessels of penis, make these to attain erection.

What can be the causes of erectile dysfunction?

  • As we know erection needs a series of events, any problem in these events can cause this dysfunction.

Testosterone hormone levels

It is known as a major male reproductive hormones of the males. With increasing ages, the levels of this hormone decreases. In many cases this low level of testosterone, decreases the interest in sexual desire and cause erectile dysfunction.

  • In ayurvedic text, Sushruta Shareer: 4/20
  • yatha payasi sarpistu goodashchekshow raso yatha shareereshu tatha shukram nrinaam vidyaadhbishagwara

Sushruta wrote that shukra, a reproductive element present all over the body but the shukra means semen comes out only during ejaculation. Less of the shukra production, increases the chances of erectile dysfunction.

Physiological reasons

  • As erection requires various events, problems in these events can cause this disorder. Injuries in muscles, veins, arteries, brain, spinal column or problem in nerve transmission can be the physiological reasons of this.

Medications and drugs

  • Long time use of medicines like antihypertensive and anti-depressants can leads to erectile dysfunction. Other false drugs like heroin and marijuana, tobacco, excessive alcohol and smoking can create this problem.

Undesired partners

  • This problem can occur if there is nil attraction between the sexual partners.

Stress and exhaustion

  • Over time work can make body lethargic and also slow down the brain chemicals. These can create problem in releasing chemicals to nerves properly and can cause the problem of erectile dysfunction.

Medical and health issues

These can also be due to some kinds of diseases such as cardiovascular, Neurological disorders, hypothyroidism, endocrine disorders, arthritis, and diabetes.

Injury to Pelvis

Any kind of injury or have surgery to bladder, prostate, rectal and colon region can cause the problem of erectile dysfunction.

Other reasons can be like past incidence of sexual abuse, obesity and old age can be the causes of erectile dysfunction.

How it can be diagnosed

This problem can be diagnosed through physical examinations, blood tests includes tests of testosterone and diabetes etc., urine tests.

Erectile dysfunction ayurvedic treatment

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This problem can be eradicated through herbal treatment. It also retains the body energy and mental peace.

Herbal formulations to manage erectile dysfunction by Planet Ayurveda

Planet ayurveda has tribulus power pack that helps to cure the problem of erectile dysfunction.

  • Atirasadi Churna
  • Tribulus Power
  • Chander Prabha Vati
  • SHILAJIT CAPSULES
  • TRI-BULL OIL
  • PENIS MASSAGE CREAM (HIMCOLIN)

Atirasadi churna is the mixture of potent and beneficial herbs, mix to give relief from problems like fatigue, sexual weakness, premature ejaculation and erectile dysfunction.

  • It is known as herbal Viagra because of these help to cure these problems.
  • This churna contain herbs such as varahi kand, jaiphal/javitri, safed behmen, Safed Musli, Kali Musli, Semal Musli, Gokshura, Shatavari, Ashwagandha, Taalmakhana, Kesar, Akarkara and Vidari Kand.
  • All these herbs have specific property to combat the problem of erectile dysfunction.
  • Musli, kesar, Ashwagandha and shatavari are very helpful to increase erectile strength and power.
  • Ashwagandha also provides relief from stress and anxiety.
  • Shatavari acts as hormone regulator.
  • Other herbs also tend to increase sex stamina, increase sperm count and erectile strength.
  • Dosage-1 tsp twice daily with water.

Tribulus Power -Tribulus Terrestris is herb, also known as Gokshura.It grows in the regions of Africa, india, Australia, Europe and middle east.

This plant contains phytochemicals like alkaloids, flavonoids, glycosides, sugar, sterols, tennis, essential oil and more. These chemicals help to increase testosterone levels. It acts as aphrodisiac. So it is very helpful to increases sexual behavior and intracavernous pressure. This is the pressure of blood flow in corpus cavernosa of the penis.

Dosage-2 capsules twice daily with water.

Chander Prabha Vati -These are in form of tablets and mixture of various herbs tend to cure the problems like premature ejaculation, genital organ problems, urinary tract problems, stress and erectile dysfunction.

These contain herbs like

  • Shilajit, Guggul, Sharkara, Karpoor, Vacha, Mustak, Haridra, Amalaki (Amla), Chavya, Vidanga, Guduchi(Giloy), Shunthi, Maricha, Pippali, Sarjikashaar, Yavkshaar, Saindhav Lavan, Suvarchal Lavan, Vida Lavan, Danti, Dalchini, Tejpatta and Ela.

Dosage-2 tablets twice daily with water.

SHILAJIT CAPSULES-Shilajeet known as Asphaltum. It is found as an ebony substance in the nature. It is composed of organic substances and loaded with nutrients and minerals. These capsules are used to give relief from the stress and a good diet supplement for sexual health, helps to cure erectile dysfunction problem.

Dosage-2 capsules twice daily with water.

TRI-BULL OIL -Tri-bull oil are combination of herbs like Ashwagandha, shatavari, vjradanti, khurasani ajwain, laung, kesar, dalchini, pan patta, jaifal and many more.

These components mix to give cure and relief in the problem of erectile dysfunction.

PENIS MASSAGE CREAM (HIMCOLIN)

This cream is made up of natural components helps to provide support to male genitalia so improves the condition in erectile dysfunction.