Category: other

WHY EAT A LOW-PROTEIN DIET FOR AUTOIMMUNE DISORDERS?

ABSTRACT

Autoimmune disease is a body’s natural defense system which mistakenly attacks the body’s normal cells. There are more than 80 types of autoimmune diseases such as Lupus, Multiple sclerosis, Rheumatoid arthritis and many more autoimmune diseases. In autoimmune disorders, a low protein diet is advised as according to autoimmune diet protocols diet reduces inflammation, pain and many symptoms. A low-protein diet is a diet which decreases the intake of animal protein and is used as a therapy for inherited metabolic disorders which reduces the risk of bone breakage and calcium homeostasis. A low-protein diet extends longevity and offers protection against chronic disease. It constitutes 4-8% of daily calories. Proteins are vital to health, and ayurveda plays an essential role in Ahara (diet) and Anna (food) to be in a good state of life, health and wellness. In this article, we will discuss important points about low protein diet benefits in autoimmune disease in detail further in this article.

Low Protein Diet For Autoimmune Disorders

INTRODUCTION

Autoimmune Disease is a condition which attacks their own body’s immune system—the immune system which guards the body against various bacteria and viruses. As the immune system tells the difference between their own cells and foreign cells. But in autoimmune diseases, they mistakenly attack the various parts of our body such as joints and skin. A Western diet is a high risk of developing an autoimmune disease such as eating high fat, high sugar and processed food, dairy products which further cause infections and inflammation, which damages the barrier of the gut and increases the intestinal permeability which is known as leaky gut which gets trigger and gets the development of various autoimmune diseases. Nutrient-dense food is eliminated to heal gut inflammation. Cav1 regulates the B cells which further trigger the immune response and when Cav1 is absent it reduces the activation signal and weakens the immune response and further triggers the autoimmune disease.

Autoimmune disease affects each and every part of the body and is more than 80 types which include multiple sclerosis, lupus erythematosus, Type 1 diabetes and Chronic Inflammatory Disorder who suffer from these often have a loss of function, disability and impaired quality of life.

WHY EAT A LOW-PROTEIN DIET?

  • It is said that one of the main factors of autoimmune disorders is the elimination of animal protein and dairy products.
  • 80% of animal protein consumption arrests most of the autoimmune disorders and the diet must be according to the Prakriti of the patient.
  • According to ayurveda nutrition is the foundation of health and if the body begins to attack it will be a causal factor.
  • If we take a low-protein diet, Arthritis is another disease which is due to low protein intake and many chronic illnesses are due to a high intake of animal protein. So one must have a low protein diet which totally eliminates the animal’s products.
  • As is well said by Albert Einstein Nothing will benefit human health or increase the chances of life on earth as we reevaluate a vegetarian diet.
  • There is a strong cultural resistance between animal food to disease. Eskimos traditionally live on a purely meat-based diet and they have the highest rate of osteoporosis. A high-protein diet is the main cause of osteoporosis. So animal protein and dairy products should be totally eradicated from the diet. The one with lower fat is having higher energy with sufficient protein.
  • So the main cause of low bone density or calcium leaving bone is excess protein intake as animal products remove far more calcium from the bones than they add.
  • The most important factor is to begin the low protein plant-based diet.
  • Osteoporosis is the leading cause of death in women.
  • There is a protein myth that we are poisoned by the overconsumption of animal protein and dairy products which is the contributing factor to ill health.
  • And it is seen that asparagus has much more protein than beef as asparagus has 32% calories in protein and beef has 32%, so which is lower in fat has sufficient protein.
  • There is much misinformation that when women enter menopause they are advised to take more calcium intake and this is the onset of osteoporosis and increase in bone density so the most important factor is to begin the low protein plant-based diet.

AYURVEDIC ASPECT

Ancient Reference, Shloka

(Ancient Reference – Charark Samhita Chikitsa Sthana 15/44)

In ayurveda eating a low-protein diet constitutes good health and meat is a quick way to build tissues but is of inferior quality as it causes problematic causes which produce Ama (endotoxins) in the body. In ayurveda, the strength of agni is the most critical factor which determines overall health. Ayurveda considers animal tissues problematic as it produces Ama (endotoxins) which take 48-72 hours to pass through the digestive system before elimination.

“Ama” means unripe, uncooked food in the form of unmetabolized waste which can not be utilized by the body. It is the product of indigestion which causes many systemic diseases. When the vitiated doshas come in contact with ama they cause saama doshas, saama dhatus, saama malas.

Ama is a sticky material which causes blockages in the cells and tissues and clogs which further causes depletion of nutrients which inhibits cellular communication which further weakens the immune response and leads to severe autoimmune disorders and cancer.

CONCEPT OF AGNI AND AMA

The essence of digested food is the fuel for the body. Rasagni (fire located in rasa dhatu) which forms the rasa dhatu. Jatharagni, Panchbhut Agni and Dhatvagni are the main three agni which are present inside the body. Jatharagni is the main digestive fire which controls the digestive process within the body. When there is hypo functioning of agni there is hampering digestion, which forms ama (endotoxins). According to ayurveda, there are 13 types of Agni. The food material is first digested and absorbed by jatharagni in amashaya and grahani then it is further transported for bhutagni paka and then nutrition is processed. But when agnivyapara took the shape of mandagni the result was an unripe, undigested formation known as Ama.

SYMPTOMS OF AMA

  • Obstruction in channels
  • Loss of strength
  • Heaviness
  • Laziness
  • Indigestion
  • Sticky stools
  • Itching at the anal area
  • Lack of energy and low self-esteem.

PATHOLOGICAL EVENTS WITH AMA

  • Blocks the minute channels which affect the circulatory process.
  • Ama aggravates tridoshas
  • Disturbs the nutritional supply
  • Diminishes potency of dhatus
  • Vitiate agni and causes uneasiness
  • Gas, bad smell and loss of appetite

THE MAHA GUNA THEORY IN NUTRITION

In ayurveda, there are three Maha Guna (Sattva, Rajas and Tamas). According to ayurveda, each food has three gunas dominating which in turn affect the mental state and psychology. This is the reason why ayurveda is not fond of meat as it has tamas gunas.

The qualities of Maha Gunas are

  • Sattva- Harmony, clarity and intelligence.
  • Rajas- Action, movement, anger and violence.
  • Tamas- inertia, dullness, lack of intelligence.

CONCLUSION

Autoimmune disease is a body’s natural defence system which mistakenly attacks the body’s normal cells. A low-protein diet extends longevity and offers protection against chronic disease. A Western diet is a high risk of developing an autoimmune disease such as eating high fat, high sugar and processed food, dairy products which further cause infections and inflammation, which damages the barrier of the gut and increases the intestinal permeability which is known as leaky gut which gets trigger and gets the development of various autoimmune diseases. In ayurveda, the strength of agni is the most critical factor which determines overall health. Ayurveda considers animal tissues problematic as it produces Ama (endotoxins) which take 48-72 hours to pass through the digestive system before elimination.

So it is clear that the fewer animal products you consume the better your long-term health will be. “It is never too late”. A low protein diet can improve bone density and heart condition even if it is started late in life.

“An ounce of prevention is worth a pound of treatment.

Progressive Supranuclear Palsy Treatment by Herbal Remedies

Abstract

Damage to brain cells can cause serious brain disorders. The condition and its severity vary on the extent and site of brain cells being damaged. People more than 60 years of age and males more than females are likely to be affected more by this disorder. There is no proper treatment mentioned in modernity for Progressive Supranuclear Palsy. This article will lay out various symptoms and ayurvedic modalities used for the management of Progressive Supranuclear Palsy.

Progressive Supranuclear Palsy

Introduction

Progressive Supranuclear Palsy is an uncommon brain disorder that causes serious problems in walking, balancing, and eye movements. The symptoms of Progressive Supranuclear Palsy are similar to other neurodegenerative diseases such as Parkinson’s disease, Alzheimer’s disease, etc. The damage is progressive in nature and ultimately the person can lose the ability to walk by his own in the severity of the disease. The condition if untreated can worsen over time which can lead to life-threatening complications.

Ayurvedic Aspect

The brain disorders are said to occur due to aggravation of Vata dosha in the body that will affect the brain nerves and interfere with their normal functioning. Vata dosha damages the brain and its activities. The progression in Vata dosha will continue the damage and will lead to more severe complications. Thus the balance of tridosha and cessation of Vata dosha aggravation is necessary for the maintenance of the brain and its normal functioning. Herbal medicines used by Planet Ayurveda for the treatment of Progressive Supranuclear Palsy are described in detail further in the article.

Causes

  • Progressive Supranuclear Palsy is caused due to degeneration of brain cells that particularly control the balancing, movements, and other important functions of the body.
  • Brain cell degeneration occurs due to an excess amount of proteins or many other reasons.

Symptoms

Symptoms of Progressive Supranuclear Palsy are

  • Difficulty in balancing
  • Difficulty in swallowing
  • Slurred speech
  • Body and neck stiffness
  • Improper eye movements
  • Disturbed sleep patterns
  • Muscles rigidity
  • Sensitivity to light
  • Poor memory
  • Fall injuries due to poor balance and eyesight
  • Depression
  • Anxiety
  • Dizziness
  • Impulsive behavior
  • Abnormal facial expressions
  • Constipation
  • Urine incontinence

Diagnosis

Progressive Supranuclear Palsy is needed to be differentiated from other disorders with similar symptoms thus proper ruling out is necessary. The doctors may do certain tests for proper diagnosis

  • MRI scan
  • Positron emission tomography (PET)

Treatment

Although there is no cure for Progressive Supranuclear Palsy since the treatment is available for Symptomatic relief

  • Parkinson’s medications
  • Muscle relaxants
  • Eyeglasses
  • Feeding tubes in dysphagia
  • Physical therapies
  • Occupational therapy

Herbal Remedies for Progressive Supranuclear Palsy by Planet Ayurveda

Planet Ayurveda offers various ayurvedic herbal medications for the management of Progressive Supranuclear Palsy. The medicines prepared by Planet Ayurveda are very potent to manage the disease because of no adulteration in their preparations. All the medicines are pure and manufactured under the guidance of government guidelines and Ayurveda text narration. Planet Ayurveda has been manufacturing medicines for the past 2 decades and has excellent feedback. The medications prescribed for the management of Progressive Supranuclear Palsy are-

PRODUCT LIST

  1. VRIHAT VAT CHINTAMANI RAS
  2. MUSLI STRENGTH CAPSULES
  3. YOGRAJ GUGGUL
  4. ASHWAGANDHA CAPSULES
  5. NOURISH MAX
  6. BRAMI CAPSULES
    Herbal Remedies For Progressive Supranuclear PalsyHerbal Remedies For Progressive Supranuclear Palsy

PRODUCT DESCRIPTION

1. Vrihat Vat Chintamani Ras

This ayurvedic medicine contains pure Swarna Bhasma (Gold calx), Rajat Bhasma (Calx of Silver), and calx of many other metals. It is used in the management of various neurological disorders including Progressive Supranuclear Palsy. These tablets strengthen and provide nourishment to the brain and brain nerves that will balance Vata dosha and manage this condition.

Dosage– Have 1 Vati twice daily

2. Musli Strength Capsules

These patent capsules are prepared with pure herbal extracts of Gokshura (Tribulus terrestris), and Safed musli (Chlorophytum borivilianum). These capsules are prescribed to enhance the strength of the muscular and neurological systems by providing strength to the muscles and brain nerves. It will balance Vata dosha’s aggravation.

Dosage- Have one capsule twice daily.

3. Yograj Guggul

This herbal preparation contains herbs such as Vidang (Embelia ribes), Guggul (Commiphora guggul), Chitrakmoola (Plumbago zeylanica), etc. The herbs have analgesic properties as well as anti-inflammatory properties that help to relieve Pain and inflammation in the body and affected muscles. It also soothes the brain nerves by improving blood circulation to the brain. These tablets help to pacify Vata dosha and ease symptoms of Progressive Supranuclear Palsy.

Dosage– Have 2 tablets twice daily

4. Ashwagandha Capsules

These capsules contain the standard extracts of the herb Ashwagandha (Withania somnifera). The capsules are pure thus, increases the strength of the body and also enhancing the immunity of the body. They act on the brain by balancing tridosha and help in overcoming stress, anxiety, and other brain-related neurological disorders.

Dosage– Eat 1 capsule twice a day.

5. Nourish Max

This herbal formulation contains herbs including Gokshura (Tribulus terrestris), Safed musli (Chlorophytum borivilianum), Ashwagandha (Withania somnifera), etc. This powder will nourish the whole body’s nerves connected to the brain and will help to recover from Progressive Supranuclear Palsy by easing its symptoms.

Dosage– Take 1 teaspoon twice daily

6. Brahmi Capsules

These capsules are prepared from a perennial herb Brahmi (Bacopa monnieri). Brahmi is a famous brain tonic that improves doshas balancing and prevents brain cell damage. This will be helpful in maintaining the health of the person with Progressive Supranuclear Palsy.

Dosage – Eat 1 capsule twice daily

Along with these medicines, other treatment modalities are also used in Ayurveda-

Shiro-dhara, Shiro-pichu, Shiro-abhyanga

These three methods are used to balance the doshas in the brain and strengthen and nourish the brain nerves. These methods also stop brain cell degeneration and ease various symptoms associated with neurological conditions.

Yoga and Meditation

These are very effective methods to calm the brain and increase the blood flow to the brain which will help to stop the progression of the disease.

Certain therapies for eye health are also recommended and done.

Abhyanga

In case of a weak muscular system, massaging the body with medicated oils will pacify the dosha aggravation and improve the condition of the person.

Pathya-Apathya

Proper Vata Nashak diet is recommended that will balance the three doshas and stop the aggravation of Vata dosha, which will not allow the further progression of the disease. Following a proper diet accordingly with herbal medications as prescribed by the doctor will increase the chances of an early and better recovery.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

Conclusion

The Ayurvedic treatment modality varies for each individual according to the severity and symptoms of his/her disease. Planet Ayurveda heals you with pure herbal methods without any side effects. Vata dosha aggravation needs to be stopped and pacification is a must to improve the condition of the patient. For any query visit us at www.PlanetAyurveda.com