Category: Skin Health

Health Benefits and Medicinal uses of Neem-Azadirachta indica

Introduction

Neem, (Azadirachta indica) is a tree with plenty of health benefits that holds a solid reputation in Ayurveda zone. It has many remedies that can heal a number of ailments like treat dandruff, pacify irritation, saves the skin from many diseases, accelerates wound healing, boosts the immune system and reduces the inflammation. It is also used to heal gastric troubles, enhances scalp health and hair growth, slows down the aging process, manages libido, has anti-cancer potential and useful in controlling diabetes.

Neem in fact is a native of Indian subcontinent, these days it can be found in many other parts of the world because it is used to treat a huge number of diseases in a natural way. In fact it belongs to the family of Meliaceae. These trees grow in a rapid way and have massive quality and broad spreading leaves, which drop in drought as if they want to shield the other trees and the ground. Almost all the parts of this tree are used to prepare various remedies that cure plenty of diseases.

Neem leaves are in great demand because they have numerous beneficial & medicinal properties. The neem oil is extracted from its leaves and used in multiple ways to heal many ailments. These can also be dried and burnt, they turn into a pest repellent. In India the shoots and flowers of this tree are used in culinary applications.

Health Benefits of Neem

Some of the benefits of its leaves are:

How to Use

  1. Make a paste of neem leaves and water and dab it on your wounds, repeat this process a few times in a day. It will help in reducing the inflammation and pain and heals the wounds at a fast pace.
  2. Boil a handful of neem leaves in a glass of water till its color changes to green, let it get cooled. After washing your hair with a shampoo, apply this water to your hair. It will just say goodbye dandruff.
  3. Boil some neem leaves in water for some time and let it gets cooled. Sprinkle your eyes with this water. It will certainly cure the redness, itching, and feeling tired kind of look.
  4. Grind a few neem leaves and make a paste with water and apply it on your zit (a spot on the skin) directly, acne will just dry out. This paste also helps in removing all skin blemishes, making it totally flawless and supple. Add turmeric to this paste and it helps in removing many skin problems like itching, ring worms, eczema and other skin diseases.
  5. In fact, it just enhances your immunity, crush some neem leaves in a glass of water and can be drunk straight away. I know it has a very bitter taste, you can add some honey to sweeten it. But if you pay a look at its benefits you will not mind drinking it, without worrying about the taste.
  6. Neem flowers: The whole tree is bitter, except its flowers, which have a mystic jasmine like fragrance and which blossom in the afternoon and once again during the evening. During monsoon season, you will find them scattered all over the ground in bunches. These can be used in any form fresh, dried or powdered form, mostly these are used in South India to cook  many kinds of dishes. These flowers are roasted to be sprinkled on top of some dishes to make them more impressive.
  7. Neem flowers are also used to heal anorexia, belching, nausea and intestinal worms. Aromatherapy is done with them due to their calming effect. A recent study found it’s flower’s alcoholic extract to be a nice contraceptive.
  8. Neem Twigs & Bark: If you are an Indian and live in the rural sector, early in the morning you will find lots of people chewing on neem twigs and often don’t do any toothbrush. These twigs are so beneficial for the jaw health that it  kills all the toxins that are collected during the night and stop tooth decay or after getting shredded work as threads to stop the formation of plaque. It also maintains the alkaline level of your saliva, treats swollen gums and gives you sparkling white teeth.

Amazing Health Benefits of Neem

Benefits of Neem Oil:

  • Neem oil, which is extracted from seeds of neem trees has immense medicinal properties.
  • Making it a strong ingredient of many beauty products and cosmetics like soaps, shampoos, tooth pastes, hair oils, hand wash, mosquito repellents many creams & lotions that are made to moisturize your skin and make it smooth.
  • You can also add coconut oil in it and massage your whole body to enjoy the cooling effects.
  • We Indians feed our kids with the neem oil to eradicate all diseases that are caused due to viral infections to keep them healthy.

Here are some other great uses of neem oil you may have missed:

How to Use

  1. Say no to blackheads: Take 2-3 drops of neem oil, dilute by adding some water to it and apply this mixture on your blackheads directly.
  2. Apply this regularly to get rid of blackheads and prevent them from coming back.
  3. Anti-ageing oil: Neem oil is extremely nourishing and can be applied along with your face packs. It also helps in reducing the wrinkles that appear on your face and thus prevents aging skin, any kind of skin irritation caused by the harmful rays of the Sun and reduces itching.
  4. For strong hair: Take some neem oil and rub it into the scalp with the help of your fingertips, leave it  for a while and later wash. Neem oil can make your hair strong right from the root to the tip, prevents hair fall and treats dandruff.
  5. Ayurveda uses the basic properties of neem tree to cure ailments which occur due to disturbances in Vata dosha and also reduces neuro-muscular pains. The free radicals that circulate  cause harmful effects on our body.
  6. The neem tree has anti-bacterial properties that  neutralize these free radicals and then are thrown out of the body. It also destroys the bacteria that cause so many infections and promotes healing in a rapid manner.

Note

  • The neem tree has immense medicinal properties in it and can bring lots of benefits if taken properly. Remember one thing that the neem tree should be grown in an organic way and should be free from all chemicals. But it will be a good idea to consult your Ayurvedic doctor before proceeding. He/she can guide you more properly.

Everyone should know the Health Benefits of Amla Juice(Amla Saar)(Indian Gooseberry)

Overview

Amla which is also known as Indian gooseberry is power house of rich nutrients and vit. c. It contains many essential minerals and vitamins which are not only an integral part of our body’s health and well being, but also play a major role in preventing and managing some of the most common diseases which are widespread. It can be consumed in various ways like eaten raw, juiced, powdered, or can be made into an array of jams, pickles, dips or spreads. Amla is a great source of vitamin c which helps in boosting immunity, strengthen metabolism and prevents bacterial and viral infections.

Health Benefits of Amla Juice

According to Ayurveda

  • According to Ayurveda Amla Saar ( amla juice) have the property of balancing the all the processes in the body and brings equilibrium in all three doshas, Vata, Pitta and Kapha. Vit. C which is present in the amla is a natural antioxidant, which protects you against the harmful effects of free radicals.
  • It helps in slowing down the aging process. It is needed for collagen production hence keeping skin, hair healthy and improves the immunity.
  • Amla saar strengthens the eyes, teeth and roots of the hair.
  • Amla juice increases the blood (rakta) and shukra dhatu(semen).
  • It is very effective in piitaj vyadhis like burning sensation in urine, acidity, leucorrhoea, piles etc.

Following are some of the uses of Amla juice

For Physical strength:

  • Take Amla juice and add Ashwagandha churna(2gm) and sugar candy(mishri) to this. This will improve physical strength, vigour, and will also help in infertility. It improves Shukra dhatu in the body and increases the fertility.

Help in Diabetes:

  • Taking amla saar by mixing with 2-4 gms of turmeric shows good results in diabetes. It also helps in controlling nocturnal emission, and in semen related issues.

Leucorrhoea:

  • Amla saar taken with sugar candy(mishri) is very beneficial in leucorrhoea and in excessive bleeding during monthly periods in women.

For strength:

  • Mix honey, sugar candy and brown sugar (shakar) in 10-15 ml of amla saar and take this mixture in between the meal. It will provide strength to the body, helps in fighting infections,and increase the immunity within the body.

Burning micturation

  • Take half a cup of amla juice with 2 teaspoons of honey.
  • Take 50 ml juice of Amla and add 25 gms of honey or Shakaar(brown sugar) in it.
  • Take this mixture in the morning and evening. It will maintain the healthy flow of urine, and will also remove constipation. It will also cure the premature ejaculation.

In bleeding:

  • Apply fresh juice of amla over the bleeding part. It will stop the bleeding.

Dhatuvardhak(Increase semen production and its quality):

  • Take 2 teaspoons of amla rasa(juice) mixing with one teaspoon of pure cow ghee. Take this mixture three times a day for 7 days.

Amla Juice for Weak Eyesight

Weak EyeSight

  • Putting the juice of gooseberry(amla) in the eyes. Or juice of sahajan leaves and mixing it in 1/4th of 1 gm rock salt and apply it in the eyes. It will cure the initial cataract.
  • Amla rasa helps in maintaining healthy eyesight. Also taking amla with green coriander leaves is beneficial in eye disorders.

For Hiccoughs:

  • Take 10-20 ml juice of amla and add 2-3 gms of Piper longum powder and 2 teaspoons of honey.
  • Take it twice in a day. It is beneficial in hiccoughs.
  • Mixing 3 gms of pipali powder and 5 gms of honey in 10ml amal juice gives relief from hiccoughs.

For vomiting:

  • Take 20 ml of amla juice and add one tea spoon of honey and 10 gm powder of white chandan (santalum album). It will stop the vomiting.
  • Take amla rasa and add pippali (piper longum) powder and honey to it. It will be beneficial in vomiting.

For urine problems:

  • Taking 20 ml juice of amla and adding 2 gms of turmeric powder and 10 gms of honey and drink this mixture two times a day. It will help in passing the urine and will help in its proper flow.
  • Taking 20 ml of amla juice by adding cardamom powder to it will cure the Mutrakricchta i.e urine retention

Raktaatisara( bloody diarrhea)

  • In bloody diarrhea take 10-20 ml of amla rasa by adding 10 gm honey and 5 gm ghee to it. Give it to the patient. After that  make the patient to drink 100 ml goat milk thrice in a day.

For raktagulma:

  • Taking amla juice and add black pepper powder to it will cure the rakta gulma.

For Mutra atisara (som roga)

  • Make a mixture of one ripe banana, 10 ml amla juice, 5 gm honey, 250 ml of milk. Then give to the patient. It will cure mutraatisara.

For severe diarrhea

  • Make a paste of 5-6 amla and apply it around the umbilical region and pour juice of ginger in umbilicus. With this, even severe to severe diarrhea can be cured.

For burning and itching in the vagina:

Other Uses of Amla Juice

  • By using the juice of amla  mixed in water for bathing helps to overcome financial issues. But don’t use it on Saptami(7thday of the month), Navami(9th day of the month),  Amavasya(new moon), Sunday, Surya grahan(solar eclipse), Chander grahan(lunar eclipse) स्कंद पुराण, वैष्णव खंड (Skand puran, Vaishnav khand)
  • Washing the dead person’s bones with the juice of amla and stirring it in any river, provides moksha to that person.(स्कंद पुराण, वैष्णव खंड)

Note

  • So, there you go, it is a nature’s elixir packed to combat most of our daily health woes. Give it a try, you will be amazed and will stay healthy.