Category: Skin Health


Actually, sometimes we confuse it with another more common type of scar called hypertrophic scars, these are flat scars that can range from pink to brown in color. Unlike keloids, hypertrophic scars are smaller, and they can go away on their own over time.

A keloid is an abnormal size of scar tissue that forms at the site of cutaneous injury. It does not regress and grows beyond the original margins of the scar.



  1. Burns
  2. Acne Scars
  3. Chicken Pox
  4. Ear piercing
  1. A localized area that is fresh pink or red-colored
  2. A lumpy or ridged area of skin that’s usually raised
  3. An area that continues to grow larger with scar tissue over time
  4. An itchy patch of skin


There is nothing to worry we can cure it without any side effects by herbs with help of Ayurveda. Shodhan is the very first step of treatment, so that blood circulation gets improved in this region.

The oral herbal and Ayurvedic medicines balance the Kapha dosha, which represents one of the humor that is representing water content.

These are the medicines that are given to the patient for keloids but it’s highly recommended and warned that these medicines without prior consultation to Ayurveda physician are not advisable to any patient so be aware before taking these medicines.

Below there are some of the medicines which are prescribed by Ayurveda

  1. Haritaki
  2. Amalaki
  3. Baheda
  4. Marich
  5. Manjishtha
  6. Saariva
  7. Yashtimadhuk
  8. Mandukparni
  9. Kutaj
  10. Kutki
  11. Patol
  12. Patha
  13. Musta


  1. Lavender Oil
  2. Mustard Oil
  3. Aloe Vera
  4. Garlic
  5. Honey
  6. Lemon Juice
  7. Baking Soda
  8. Sandalwood
  9. Neem
  10. Petroleum Jelly
  11. Onion Juice
  12. Jojoba Oil
  13. Virgin Coconut Oil

1. Lavender Oil

Lavender oil has anti-inflammatory properties, which make it a great herb for treating and healing the skin, it also balances the moisture of the skin.

How to use it?

After cleaning the affected area, just apply Lavender oil with cotton on the affected area. Use this oil 2 times a day regularly for 20-25 days.

2. Mustard Oil

The constituents in mustard oil are – Omega-6 linoleic acid, omega-3 alpha-linolenic acid, and erucic acid and allyl isothiocyanate, which makes it a great medicinal oil although it is used as an oil in Asian countries for the edible purpose also. We can use it for treating skin problems also. It is used to lessen the dryness of skin and improving the texture of skin by massaging gently.

How to Use it?

The way to use mustard oil is simple; just apply it to affected areas, 3 times a day.

3. Aloe Vera

It has cooling properties and it’s anti-inflammatory, hence it’s a most natural remedy for skin disorders, it’s rich in antioxidants and minerals; it helps to retain the skin moisture also, treats all types of skin diseases, it repairs harmed skin, diminishes irritation on the skin.

How to use it?

You just have to clean the skin with warm water and simply apply the Aloe Vera gel on the affected area. You can apply it for more than 20 days as you see positive results in the affected area.

4. Garlic

Boil some garlic cloves in mustard oil and rub it on the affected area for 10 minutes.

5. Honey

Is the ancient herb which is used in many skin diseases? It speeds up healing of skin cells, it helps to reduce inflammation.

How to use it?

Honey is more beneficial when it is mixed with sandalwood, you can make a paste of it by mixing them well. To prepare a paste mix honey and sandalwood and put it into a bowl mix them very well till both of them get mixed up very nicely and apply this paste on the affected area after 20 minutes just rinse it with lukewarm water. Do this once a day, for 2 to 20 days.

6. Lemon Juice

Lemon contains alpha hydroxy acid and citric acid with vitamin-C, it works as a good anti-oxidant, that’s why it is useful for skin disorders.

How to use it?

Mix a few drops of coconut water with lemon juice; apply it to the affected area for 10 to 15 minutes. You can use this remedy twice a day for 20 days continuously without break.

7. Baking Soda

It has an abrasive agent that helps in cleaning the skin and helps to keep it in good hygiene and it can also boost your collagen level. It can benefit the skin in multiple ways as it has many healing properties.

How to use it?

Combine the baking soda with ratio 1:3 to hydrogen peroxide, with the help of cotton ball apply it on the affected area and let it remain for 20 to 25 minutes, after that wash with warm water. Try this remedy for 3 to 4 times a day for a week.

8. Sandalwood

As sandalwood has many anti-oxidant properties and cooling agents in it, that’s why it is very useful for the healing purpose for skin disorders, for keloids treatment, as well.

How to use it?

Sandalwood is known as a skin regenerator and rose water is a skin toner. When they combine to make a paste, they can do wonders and apply it on the affected area. It helps in reducing keloids. Try twice a day for 10 days.

9. Neem (Azadirachta indica)

Neem is known as a wonderful herb for skin disorders due to its therapeutic properties. Neem has proved its effectiveness against fungi that infect the human body. In Ayurveda, it has a very good reputation as it is known as “Arishtha” which means sickness reliever.

How to use it?

Just make a paste of neem leaves by boiling them in water, after boiling just add honey and yogurt and make a paste out of it and just apply it on the affected area for 10 minutes, after 10 minutes rinse it off with lukewarm water.

10. Petroleum Jelly

Petroleum jelly is used for various skin disorders. It is used as a moisturizer for many years.

How to use it?

Just apply it with a cotton ball and massage it for 5 minutes twice a day, as petroleum jelly is an occlusive agent, it helps in reducing the size of the affected area.

11. Onion Juice

Onion has anti-bacterial as well as antiseptic properties that is why it is the best to fight with skin disorders. It has therapeutic properties to fight against infections causing skin problems; It has many minerals as well as vitamins for healthy skin like iron, potassium, phosphorus, magnesium, etc.

How to use it?

a) Mix 1 tablespoon of onion juice with 5 drops of Lavender oil, mix them well, massage on your affected area for 5 minutes. You can use this remedy twice daily for 12 days.
b) Mix 2 teaspoons of onion juice with 1 teaspoon of lime juice, mix them well with the help of cotton, apply it on the affected area, after 10 to 15 minutes rinse them with lukewarm water. Do it once daily for 15 days regularly.

12. Jojoba Oil

Jojoba oil has nutrients like vitamin E and B and minerals like copper, zinc, and chromium, it has a huge amount of antioxidants and minerals. It is recommended for skin disorders for many years.

How to use it?

Mix jojoba oil with few drops of olive oil. Just its simple application twice a day for 15 days shows beneficial results.

13. Virgin Coconut Oil

Coconut oil contains anti-bacterial properties and nutritive properties due to the presence of lauric acid, vitamin F and linoleic acid. It considers very beneficial for skin ailments.

How to use it?

Take One Teaspoon of Virgin Coconut Oil with One teaspoon Of Tea Tree Oil, Mix Them and apply it with a cotton ball on the affected area.

Ayurvedic Treatment for Keloids


It’s a natural therapy that detoxifies the body, helps to maintain inner balance and vitality. When we become unable to digest our food. When our digestive energies, which are known as Agni, are in balance with our system, we produce a subtle essence called “Ojas” which is the basis of our physical strength and immunity, if our ‘Agni “is weakened our digestion gets affected and we become prone to certain diseases. Panchkarma is a cleaning process that helps to release the stored toxins from the body and helps in improving the body`s healing ability. Thus it is useful in treating keloids.

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Intermittent Fasting: Is it good for Health?

Often the question arises whether the fasting is good for our body or not? Fasting is defined as abstaining from the food for a stipulated period that can either be of food or even water. Fasting is the very cheapest and effective treatment in the case of various disorders. There are various types of fasting in practice these days such as intermittent fasting, alternate-day fasting, the daniel fast, time-restricted fasting and so on. Nowadays, intermittent fasting has become a very popular way where fasting starts and stops at various intervals. The outcomes of this type of fasting are quite effective and long-lasting.

Even we know that most of the individual fast to reduce fat and weight, as a religious or spiritual or auspicious ritual, and to detox the body. Moreover, fasting is different from starvation, as in starvation the involuntary absence of the food is bad for health and the matter of concern. Here this best way helps us to attain better benefits.

Intermittent fasting is also called cyclic fasting where the fasting remains for 14 hours or can be up to 48 hours.

Benefits & Effects of Intermittent Fasting on Our Health

1.  Gastro-Intestinal Tract :

Our gastro intestinal tract is prone to develop various toxins in the body due to direct assimilation in the bloodstream and can accumulate in any part of the body and develops consequences. So, in this case, fasting helps to curb the toxins and even increases the digestive fire, which won’t allow the production and accumulation of those toxins. It also helps to maintain a regular bowel habit, relieve constipation and maintain the gut flora.

2.  Higher Mental Functions :

Intermittent fasting also helps to maintain and improve the higher mental activities. Satva concerned with the higher mental functions, so to improve Satva, Upvasa (fasting) is the beneficial and easiest way to attain better health.

3.  A long Lifespan :

Even fasting helps to rejuvenate the body cells, restores the structural deformities and regulates the normal functions. Fasting increases the metabolic process and improves the digestion related activities, thus, improves the life span of the individual by eliminating the morbidities from the body. Even fasting delays the degenerative changes and slows down the aging process.

4.  Enhance Energy Level :

Despite declining energy, fasting helps to boost up the energy levels in the body. It eliminates free radicals from the body and revitalizes the body with a good amount of energy and makes you healthy and energetic the whole day.

5.  Boost Immunity :

Our immune system plays a major role in maintaining health. Moreover, good immunity is helpful to avoid diseases and prevents the body from various infections.

6.  Weight Reduction :

Obesity is the major reason for the production of various diseases in the body. So to cut down or burn the extra fat from the body fasting is a perfect choice.

Ayurvedic Concept of Fasting

In Ayurveda, fasting is defined as langhana where the patient is guided for avoiding the intake of foods along with some lifestyle modifications to treat the diseases. It is the ancient but more potent as in Ayurveda mandagni is considered as the root cause of all the diseases which further led to the formation of Ama in the body. If that Ama is eliminated from the body individual will be free from diseases. So, to digest that Ama Langhna (Fasting) is the best treatment.

Why is Fasting Needed?

In today’s life everybody relies upon junk foods, fermented foods, unctuous foods, heavy foods, etc. and also these days, living a sedentary lifestyle, doing sitting jobs, lack of exercises lead to accumulation of toxins in the body which is the major reason for the development of various problems. So to counteract these problems, fasting is a better way that too in a small interval of timings and on and off fasting is a usually recommendable plan, to stay healthy and fit.

What are the Ways to do Fasting?

Fasting is not as simple as that, you just avoid the food, but there are some regulations that you need to follow during fasting. Before fasting, you should consider the health, and then decide the hours according to body type.

For example – Kaphaja Prakruti individual can fast for long hours. i.e. about 16- 24 hours.

Pitta Prakruti person – should do fasting, moderately i.e. about 14- 18 hours.

Vata Prakruti individual – Should do very minimal fasting i.e for around 10 to 12 hours.

Criteria for Beginners

Beginners should start with short intervals. Then gradually increase their timings. Initially, they can abstinent solid food and take a liquid diet. Later on, they can avoid liquid stuff too.

When to Avoid Fasting?

Individuals should avoid intermittent fasting if suffering from severe weakness, extremely debilitating, and immune-compromised patients.

Signs of  Proper Fasting

  • Uncoated tongue
  • Clear vision
  • Improved mental functions
  • Regular hormonal balance

“Maintain fasting as a part and parcel of your life, but you should avoid over fasting”.