Category: Skin Health

10 Natural Health Benefits of Giloy-Tinospora Cordifolia

What is health? A well-being state of the body in which all functions and systems are performed with an ease. A good health is a synonym of good lifestyle and food items. Nature have fruitful things like vegetables, fruits and herbs etc. that help us to keep healthy and prevent the illness. Fruits and vegetables are the vital segments of our life circle. We normally consume these in our diet but another most important magic of nature is there that we should keep on adding in our lifestyle and these are herbs. Herbs are that gift of nature, which just keep on raining its goodness to the mankind. Out of these herbs, one of the chief herb is Giloy with lots of benefits.

Health Benefits of Giloy

How much are you familiar with Giloy plant?

  • It is known as climbing shrub famous with the names of amrita, guduchi and Tinospora cardifolia. The plant is with fleshy aerial roots, cordate and membranous leaves, greenish yellow flowers that blooms in summer and shiny red coloured pea shaped fruits. This plant is enriched with lots of phytochemicals like alkaloids, glycosides, steroids, sesquiterpenoid, aliphatic compound and many more that are reason for its fruitful properties like anti-diabetic, immunomodulatory, anti-inflammatory and anti-oxidant etc.
  • So we can say Giloy is a great herb for mankind.As Giloy shows various useful properties, it helps to treat certain kinds of diseases and ailments. So here are

10 Natural Health benefits of Giloy (Guduchi)

Giloy in eye diseases

  • Giloy phytochemicals helps to clarify the eyes and makes your eyes to see without use of your spectacles.

How to use Giloy in eye diseases

  • In some parts of india, people apply Giloy to the eyes. For this take out 10 ml juice of Giloy and mix rock salt and honey in it. Apply this on your eyes. This remedy is helps to treat the problems of scleral itching, cataract and corneal disorders.
  • Decoction of Giloy can be taken with triphala. Mix some honey and peepal powder in it. Consume this two times in a day. This tonic helps to improve the eyesight.

Giloy in fever

  • It acts as antibacterial, antiviral and boosts the body immunity that helps to treat any kind of fever.

Use of Giloy in fever<

  • Take 1-2 gm long pepper, honey and 20 ml juice of Giloy and drink every morning and evening.
  • In case of high fever, take 40 gm Giloy, soak into half glass water for whole night. Strain the solution in the morning and consume 20 ml of this solution.

Giloy in tuberculosis

It is very helpful to manage tuberculosis. It can be taken as:

Make the decoction of herbs Giloy, asparagus, Malabar nut, dashmool, balamool, winter cherry and indian atis. Consume up to 60 ml two times a day.

Giloy in treating cancer

  • The phytochemicals found in the Giloy plant such as berberine, palmarin, giloinin, giloin, tinosporol, tinosporin and more help to treat the problem of cancer.
  • In ayurveda, it is considered that Giloy, aloe vera and wheatgrass help to treat blood cancer.

How it will be consumed?

  • Take a long piece of Giloy, a cup of wheatgrass juice and 4 inch aloe leaf. Combine the juices of all herbs and consume regularly to manage the condition of cancer.

Giloy in urinary disorders

  • It is famous for its diuretic, anti-periodic, alternative and febrifuge properties. These properties help to treat urinary infections.

How to consume?

  • Take 30 ml decoction of Giloy and leadwort and drink every morning and evening.
  • Consume 15-20 ml Giloy juice three times in a day.
  • Make the herbal decoction of herbs Giloy, satpal, triphala and ghee. Consume in infection and fever.

Giloy for indigestion

  • It is a great tonic that improves digestion.

How to take?

  • Take Giloy stem and boil in water till its half volume, add 3 pinches of pippali in it. Consume 10-15 ml two times in a day. It is advisable to take before food and with honey.
  • Another we can also take quarter teaspoon of Giloy with amla powder.A cup of buttermilk with Giloy powder is also beneficial.

Giloy in gout

  • To treat and manage gout galoy can be taken as
  • Boil stem of Giloy in water and filter. Consume 20 -30 ml this twice a day.
  • Mix Giloy extract with castor oil and consume, a great remedy for gout.

Anti-bacterial properties

  • Giloy phytochemicals tend to show the properties of being anti-bacterial.
  • Giloy in bacterial infections can be taken as:
  • Make the decoction of Giloy stem with basil leaves and consume regularly.
  • This is very helpful to treat swine-flu.


  • In the problem of heavy bleeding Giloy proven a tonic.

It can be taken as

  • Make juice of Giloy and consume it two times a day

Skin disorders

  • It consists of anti-aging and blood purifying properties that helps to keep skin smooth, wrinkle free and healthy.

Giloy can be taken as

  • Mix some Giloy juice with amla and turmeric.

Top 10 Health Benefits of Neem (Indian Lilac)-Neem Capsules by Planet Ayurveda


In Indian villages, Neem is known by the name “Village Pharmacy” because of its numerous health benefits. It is used in Ayurvedic medicines since thousands of years. Its stem bark, root bark, gum,  flower, seeds, leaves and seed oil are used for various medicinal purposes. Neem tree has been described in Ayurveda’s main text Charak Samhita as Sarva Roga Nivarini (that which keeps all the diseases at bay) or Arishtha (reliever of the disease). Neem, a tree native to India is a vital ingredient in Ayurvedic practice.

According to Ayurveda

According to Ayurveda, it is essential for health to take all 6 tastes in diet daily. The bitter taste balances Pitta and Kapha doshas and is said to be cooling, anti-bacterial, anti-inflammatory and cleansing in nature. But, unfortunately in western countries the standard diet is lacking in bitter taste. Therefore, neem and other bitter herbs can be a great way to get the healing taste as a part of the diet. Neem is considered as an incredibly healing herb.

Top 10 Health Benefits of Neem

  • Botanical Name: Azadirachta indica
  • English Name: Margosa  or neem
  • Family: Meliaceae


  • Taste:  Bitter and Astringent
  • Qualities: Light to digest and dry in nature
  • Undergoes pungent taste after digestion
  • Potency: Cold
  • Effect on Tridosha: Balances Pitta and Kapha but increases Vata dosha.

Charak has classified neem among the group of herbs that are useful in relieving itching and among the group of bitter tasting herbs.

Top 10 Health Benefits of Neem

Generally, all parts of neem have the following health benefits—

  • Neem undergoes digestion and absorption very easily and quickly. It helps in improving the digestion process. It helps in absorbing moisture from the intestine. It dries up and cleans up the moisture in wounds and ulcers.
  • Neem helps in balancing Pitta and Kapha doshas. Though neem has cold quality, it helps to balance Kapha which has cold quality. This is due to its other properties such as—undergoing pungent taste after digestion.
  • Neem is also useful in intestinal worms, infested wounds hence considered as an anti-microbial agent. It helps to cleanse and heal wound quickly.
  • It helps to relieve anorexia. Bitter tasting herbs, though difficult to consume, have this unique property of relieving anorexia.
  • It is useful in diabetes and diseases of urinary tract.
  • It is quite useful in numerous skin diseases.
  • Being coolant in nature, neem leaves help to relieve bleeding disorders.
  • Twig of neem is especially beneficial in respiratory problems like—bronchitis and cold.
  • Neem is also useful in inflammatory conditions and skin conditions having redness and pus.
  • Flower of neem is good for eyes.
  • According to Sushruta, oil extracted from neem fruit is pungent , hot in potency, has piercing quality and useful in skin diseases and headache.

Different ways to use Neem

  • Neem for Diabetes and associated skin diseases/wound—Neem helps in lowering blood glucose levels hence useful in diabetes. It is also useful in skin diseases and helps in healing the wounds. Hence, it is one of the herbal ingredient in many Ayurvedic formulations used in diabetes. It also helps to heal the wounds quickly and relieves skin diseases such as—diabetic carbuncles.
  • Neem powder used as soap or in bathing water—People having repeated skin infections with redness and pus and people with repeated abscess problem, they should add a spoon of neem powder to a bucket of hot water and use this water for bathing.
  • For liver health—Mix 1/8 tsp of neem and 1/8 tsp of turmeric with 1 tsp of Aloe vera juice and ½ cup of water. Take this mixture 3 times daily.
  • For oral health—For preparing natural homemade mouthwash, take 4 tsp of neem herbal extract, add 5 drops of tea tree oil and 2 cups water. Take a small amount into the mouth and swish for 3 minutes twice a day.
  • Neem powder can be made into paste with honey or water can be apply over the wound in the form of paste.
  • Neem water decoction can be used for washing during infection like—infected pile mass, for washing eyes, for washing infected anal fistula or haemorrhoids.
  • Neem can be used as a part of food or as oral medication.

Neem Capsules by Planet Ayurveda

  • Neem capsules of Planet Ayurveda contain neem leaves which is rich in fibre. The leaves of neem consists of 10 amino acids. The active constituents of leaves are—nimbolide, nimbandial, quercentin, nimbiene and desacetylnimbinase.

Benefits of Neem Capsules of Planet Ayurveda:

  • In Psoriasis—Bark extract of Neem which is used in capsules relieves itching and pain and also reduces the scale and redness of lesions in Psoriasis.
  • Acne—It is considered as nature’s best blood purifier thus it is the best remedy for acne as well as to clear the acne scars.
  • Ulcers—Neem helps in speeding the healing of gastric and duodenal ulcers. It is also an effective herb for acid formation.
  • Pyorrhea—The extracts of neem prevents pyorrhea, periodontal diseases and tooth decay.
  • Diabetes—Neem Capsules help in reducing the blood sugar levels naturally and help in providing relief in both insulin dependent as well as non-insulin dependent diabetes.
  • Under Eye Dark Circles—The blemishes are due to stress, nutritional deficiency, irregular sleep, malnutrition etc. Neem helps in purifying the blood but keeping in mind other factors, specific treatment for the cause is also recommended.

Dosage: 1-2 capsules twice or thrice daily for 1 month after meals with plain water.

Neem Side Effects

  • Since it can lower blood glucose levels, as a general rule, if one is fasting then it is better to avoid oral intake of neem.
  • People with diabetes should use neem only under medical provision with constant blood glucose level monitoring.
  • Neem is quite Vata provoking and hence should not be used in excess by those with Vata imbalance like—anxiety, dry skin, constipation.