Tag: Ayurvedic Medicine for ulcerative colitis

If You Suffering from Ulcerative colitis? – Natural Diet and Home Remedies

Introduction

Ulcerative Colitis is a chronic auto immune disease of the large intestine or colon wherein inflammation brought on by the faulty immune response creates ulcers or sores in the lining of the colon.

Due to changing eating habits as well as changing lifestyle, abdominal problems like- gastritis, bloating, constipation are becoming most common. These issues are looked quite simple to handle but if not diagnosed or treated early may result into a disease called as “Ulcerative Colitis

Ulcerative colitis treatment in Ayurveda

According To Ayurveda

  • As Ayurveda believes in curing the disease from the root, this problem has a proper solution. According to Ayurveda, it initiates with mild diarrhea then it leads to stools with Ama [toxic substances] then results in constipation.
  • In Ayurveda, it is also known as Pittaj Grahani

Lifestyle Changes

  • Simple lifestyle changes and little change in diet can help in not only relieving the symptoms of Ulcerative colitis, but also managing the problem and lengthening the time between the flare ups.

7 Home Remedies for Ulcerative Colitis

Home Remedies/ Natural Diet to Manage Ulcerative Colitis

  • A very effective and easy home remedy to deal with UC symptoms at home is to eat mints.
  • Mint helps in improving the functioning of digestive system and nervous system.
  • By eating mint, the saliva glands start working more and this helps with digestion.

Chamomile Tea

  • Chamomile Tea is another home remedy with amazing curative powers.

How To Make

  • It can be prepared by boiling two spoons of Chamomile flower powder in a glass of water for about 10 minutes, strain it and add some honey for the stage.
  • Chamomile helps in reducing inflammation in the colon as it has a soothing effect on the intestinal tract.
  • It can be taken daily by the patient.

Calendula Flower Tea

  • One may also prepare Calendula Flower Tea in the same way and drink it as a safe remedy for UC.

Apple Cider vinegar

How to Take

  • Apple cider vinegar (two spoons) mixed with honey in a glass of water right before each meal is another effective solution for UC.
  • It can be taken twice a day.

Plain Cultured Yogurt

  • Plain cultured yogurt/ curd has probiotics (live bacteria) which is beneficial for a healthy digestive system.
  • One needs to increase the intake of Probiotics in the diet.

Fresh Juices

  • Carrot juice,Pomegranate juice (50 ml daily)
  • Rose Petal juice
  • Marigold Flower Juice
  • Coriander Leaves juice
  • Indian Rosewood leaves juice

How to Take

  • It can be taken on a daily basis (1 spoon two to three times a day).
  • This provides the body with antioxidants and helps in treating UC.

Olive oil

How to Take

  • Olive oil (two spoons) mixed with a glass of warm water
  • It can be taken daily for a week.

Benefits

  • Olive oil is known for immunomodulatory properties and monosaturated fats.
  • It has anti-inflammatory properties as well and is perfectly safe to be used in treating UC.

Fenugreek Seeds

How to Take

  • Fenugreek seeds may be boiled in water for 10 minutes, strained and some jiggery powder may be added to it for taste.
  • This mixture can be taken on empty stomach daily for a week.

Benefits

  • Fenugreek seeds help in speeding up the recovery by providing a protective coating along the intestinal tract.
  • Fenugreek seeds are known for its anti-inflammatoryproperties, Vitamin C and Vitamin A, iron and calcium content.

Coconut Water with Honey

How to Take

  • A very easy way to treat UC at home is drinking coconut water with honey mixed with it on empty stomach first thing in the morning for at least one week.

Benefits

  • This drink boosts energy, prevents dehydration, enhances immunity and helps cure ulcers.

Rice Water

How to Take

  • Rice Water is also considered a good option to ease the symptoms of UC.
  • It can be prepared by boiling a cup of rice in three cups of water for twenty minutes.
  • After the rice settles down, strain it and drink the remaining water.

Best Fruits to Eat in UC

  • The best fruits that a UC patient should take on a regular basis are apples and bananas.
  • One should try to eat steamed apples, two times a day to alleviate pain and heal sores of the colon.
  • Apples are rich in phosphorous and iron and are very helpful in treating UC.
  • Seedless grapes, peaches, soft melons and avocados may also be taken

Turmeric

  • Turmeric may be mixed in a glass of warm milk and taken before bed time for a week.
  • It is well known for its antibiotic, anti-inflammatory and antiviral properties.

Wheat grass

  • Wheat grass is an anti-oxidant and has anti-inflammatory properties too.
  • It is very soft on the stomach and provides instant relief from the severe pain of UC.

How to Take

  • One can easily prepare wheat grass juice by mixing two spoons of wheat grass powder in warm water.
  • The mixture can be taken twice daily for one week.

Tips

  • It is very important to increase the intake of water.

Diet Plan for Ulcerative Colitis Patients

Recommended Diet – Foods to Eat & Avoid

  • The recommended diet includes vegetables like turnip, potatoes, radish, carrot, bael fruit, spinach, Bottle Gourd, Ridge Gourd, Ash Gourd, Songe Gourd and Round Gourd and green lentils. Vegetables should be without seeds.
  • Soft Bland Foods– These kinds of foods are very beneficial in some of the digestive tract problems such as ulcerative colitis. Soft, bland foods which can be used in ulcerative colitis are oatmeal, puffed rice, hominy grits, wheat cream, boiled eggs, gelatin, mashed potatoes, cooked vegetables such as asparagus, mushrooms, carrots and spinach and brown rice.
  • Taking Folic Acid, Vitamin C, Omega 3 fatty acid supplements are also recommended. Vitamin C is easily found in foods like red bell peppers, parsley, strawberries and spinach.
  • It is very important to avoid foods that can aggravate the UC symptoms. One needs to avoid dairy products like milk/cheese/butter, foods rich in fiber like cauliflower/cucumbers, spicy foods or spices like red chili, cloves, black peppers, turmeric and asafetida, citrus fruits like lime, lemons, orange, pineapples and tomatoes, alcohol, caffeine and carbonated drinks. It is advised to minimize the consumption of kidney beans, chick peas, black eyes beans, black grams, brinjal, ladyfinger etc. Eating small meals frequently works best for UC patients.
  • The best thing to do is to avoid stress as much as you can by practicing stress relieving techniques like yoga, meditation, deep breathing and progressive muscle relaxation. Once stress is under control, the heart rate, blood pressure, respiration rate becomes normal and blood and nutrients move into the core to support digestive function.

4 Natural Cure For Ulcerative Colitis – How To Cure Ulcerative Colitis

Colitis is a sub-acute or chronic disease of the colon and rectum of variable aetiology and unpredictable prognosis. It is a specific and non-specific inflammatory disease of the large bowel which is confined to mucosa. It affects the inner most lining of the large intestine. Symptoms usually develop over time, rather suddenly. As the materialisation is increasing, the incidence of ulcerative colitis is encountered more frequently in hospitals. In modern medicine, many drugs are available for the treatment of ulcerative colitis like—Sulfasalazine, etc. having both anti-bacterial and anti-inflammatory properties but these drugs have gigantic list of possible side effects.

herbal remedies for ulcerative colitis

Even after taking steroids and sulfasalazine, patients suffer from the disease. So, the patients are always seeking some alternative therapies that promise more effective and safer outcomes as modern medicine has no known cure for this disease. Allopathic treatment only reduces the signs and symptoms of the disease but Ayurveda offers comprehensive treatment of the disease including diet, medication. Panchkarma therapies and home remedies for ulcerative colitis.

Ayurvedic treatment is a fine conservative and remedial method for the treatment of ulcerative colitis without having side effects. So, there is a need to come across ancient system of medicine which has no side effects. Reports say that ulcerative colitis is affecting 10-15 new people per 1,00,000 population every year, equally affecting both the genders. Most patients are in between the age group of 20-40 years.

According to Ayurveda

  • Ayurvedic physicians found excellent results in the patients suffering from  Ulcerative Colitis with certain Ayurvedic treatments, home remedies and modifications in the diet. The Ayurvedic treatment significantly corrects bleeding in stool and bleeding frequency which are the cardinal features of ulcerative colitis and also acts upon the psychological stress thus curing the disease by acting on the cause.
  • According to Ayurveda, ulcerative colitis is a disease having Pitta origin having varying degrees of Vata involvement. The excessive consumption of Pitta aggravating foods damage both Rakta dhatu and Mamsa dhatu. It is a disease of Purishvaha strotas.
  • Raktatisara is mentioned as an advanced stage of Pittatisara. Sushruta mentioned about this disease 3000 years ago that “Pitta” type people are more prone to Ulcerative Colitis. When Pitta dosha gets imbalanced, it vitiates intestines and causes “Pittaja Grahani”. Pittaja Grahani produces the classical symptoms of Ulcerative Colitis but vitiation of Pitta when reaches extreme causes severe inflammation, ulceration and rectal bleeding (active phase).

colitis-care-pack

Causes of Pittaja Grahani disease according to Ayurveda

  • Mandagni (low digestive fire leading to poor digestion and poor appetite)
  • Consumption of heavy to digest foods in diet
  • Improper and irrelevant diet habits.
  • Intake of Pitta aggravating diets like—excess spicy, pungent, acidic/sour foods
  • Alcohol
  • Smoking
  • Anger
  • Stress

Symptoms of Ulcerative Colitis

  • Diarrhoea with blood or pus
  • Rectal pain
  • Rectal bleeding
  • Abdominal pain
  • Cramping
  • Weight loss
  • Fatigue
  • Dark patches under the eyes
  • Urge to defecate
  • Ongoing diarrhoea that doesn’t respond to over the counter medications
  • Diarrhoea that awakens you from sleep

How To Cure Ulcerative ColitisDiet & Home Remedies

  • Take the powder of Bael fruit with equal quantity of jaggery three times a day.
  • Include fresh pomegranate juice in your diet on regular basis.
  • Cumin seeds and tender leaves of Guava are taken and fine paste is prepared. 20 gram of this paste is taken along with buttermilk twice daily. It helps in reducing the frequency of episodes of bowel habit.
  • The fruit cover of Pomegranate is rubbed with lemon juice and fine paste is made. This should be taken twice daily with warm water. It helps in restoring the capacity of intestine.
  • Mix the sandalwood powder (5 grams) with non-refined sugar (3 grams) and honey (3 grams) and make a paste. Take this paste with rice-washed water twice a day. This remedy helps in relieving bleeding and diarrhoea.
  • Take 5 grams of connessi bark (Kutaj bark) and 5 grams of pomegranate bark. Add 2 cups of water and boil until one cup of water is left. Filter it and take this drink with little honey. This remedy is helpful in blood in stools.
  • Banana is rich in astringent principles so it acts as a natural styptic and helps in controlling diarrhoea and bleeding per rectum.
  • Honey is rich in astringent principle. It has wound healing property and has soothing effect on the wall of intestine. In addition, it adds nutritional value to the diet as the patient suffering from ulcerative colitis has the problems like—mal absorption and dehydration.
  • Nutmeg—It soothes and heals the wounds of intestines.
  • Cumin seeds—Cumin seeds improves digestion as well as these seeds are not spicy.
  • Neem—Decoction of neem is useful in healing the intestinal wounds. It is also a powerful anti-bacterial and anti-inflammatory.
  • Bael fruit—It is natural anti-inflammatory and styptic.

Diet in Ulcerative Colitis

A strict diet rich in astringent principles helps to keep the disease under good control. Diet plan is crucial in the treatment of ulcerative colitis  because of its higher chance of recurrence.

  • Eat small, frequent meals and over-eating must be avoided.
  • Drink plenty of buttermilk
  • Avoid dairy products like—milk, cheese, curd, meat, fish, eggs as they are prone to irritate the colon and rekindle inflammation.
  • All white flour products like—refined flour, white sugar are extremely harmful.
  • Foods which have detoxifying and cleansing effect on the intestines such as—bottle gourd, turmeric must be included in the diet.
  • Crohn’s disease often leads to mal-absorption syndrome. As a result, patient has inadequate level of nutrient elements like—zinc and iron. Hence, it is advisable to take Yashad Bhasam or Lauh Bhasam as per doctor’s advice.

Herbs for ulcerative colitis

  • Kutaja (Halorrhena antidysentrica)
  • Pomegranate, Bilva (Aegle marmelos)
  • Musta (Cyprus rotundus)
  • Lodhra (Symplocos racemosa)
  • Daruharidra (Berberis aristata)
  • Patha (Cissampelos pareira)