Tag: ayurvedic treatment for allergy

How can Ayurveda kick allergy out of the body naturally?

Allergy and Ayurveda:Overview

ALLERGY’ is an overreaction of the body’s immune system to certain substances which it misidentifies as harmful. This overreaction of the immune system is called an ‘allergic reaction,’ and the substances which trigger such a reaction are called ‘allergens.’

An allergy or allergic reaction generally manifests itself in the form of some commonly-occurring disorders of the skin and respiratory system. These disorders include eczema, hives, asthma, hay fever, and food allergies.

AYURVEDA’ is an ancient, holistic (whole body) system of medicine, which is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The core concept of Ayurveda is that an equilibrium of the body’s three fundamental bio-elements or ‘Doshas’ —Vata, Pitta, and Kapha — leads to good health.

The main aim of Ayurvedic medicine system is to prevent the occurrence of diseases and to promote health and well-being. To achieve this aim, Ayurvedic experts mainly depend on the use of herbal formulations to treat diseases naturally, and also recommend dietary and lifestyle changes to patients suffering from different disorders.

Herbal Remedies for Allergy

Ayurvedic Perspective of Allergies

According to Ayurveda, allergies are generally a result of an excess of the Kapha and Pitta dosha, or the earth and fire elements. Ayurveda believes that the main causes behind the occurrence of allergies are accumulation of toxins and low immunity.

More specifically, the Ayurvedic viewpoint of allergies is that ‘genetics’ is the primary reason that causes an individual to suffer from allergies. These are considered to be a result of the one or all of the following conditions:

  • Weak agni (digestive fire)
  • An individual’s state of vykruti (imbalance)
  • The presence of ama (undigested or poorly digested food which turns toxic and interferes with the bodily processes).

The management of allergies naturally with the help of Ayurveda involves the diagnosis of the root-cause of allergy for every individual patient, and its subsequent treatment.

How Ayurveda can treat allergy naturally?

Ayurveda can effectively kick allergy out of the body naturally with the help of herbal formulations which can cure different types of allergies by:

  • Detoxifying the body by eliminating toxins.
  • Strengthening the immune system.

In addition, Ayurveda practitioners also suggest some necessary modifications in the diet of patients suffering from allergies.

More specifically, Ayurveda is beneficial in treating Vata, Pitta and Kapha types of allergies in the following ways:

Vata allergies

  • According to Ayurveda, Vata allergies are caused because of dryness, and their symptoms mostly include dry cough with, insomnia and anxiety.
  • To cure Vata allergies,Ayurvedic practitioners recommend that patients should drink tea made from ginger root (Zingiber officinale) 4-5 times a day, and also inhale sesame oil.

Pitta Allergies

  • These allergies cause excessive heat in the body, and are associated with symptoms like burning eyes, rashes and loose stools.
  • Ayurvedic cure of these allergies involves the consumption of tea prepared from Neem leaves (Azadirachta Indica), and also a mixture of warm milk and half a teaspoon of turmeric (Curcuma Longa) powder. Moreover, patients are also asked to inhale coconut oil 2-3 times a day.

Kapha allergies

  • These allergies are developed due to moist, humid conditions and their symptoms include slow digestion, and mucus production.

Management and Treatment of Allergies

  • For relief from these allergies, Ayurvedic experts recommend that patients should drink one glass of warm water with half teaspoon of liquorice (Mulethi or Glycyrrhiza glabra), after every meal. Another method of treatment is to take half a teaspoon of ‘Sitopaladi’ churna with honey, three times a day.
  • Other than the above-mentioned Ayurvedic treatments for different types of allergies, there are some excellent herbs which are considered to be extremely beneficial for relief from allergy in general

The widely-known anti-allergy herbs include:

  1. Haridra (Turmeric Rhizome -Curcuma Longa)
  2. Neem (Azadirachta Indica)
  3. Ashwagandha (Withania somnifera)
  4. Tulsi (Ocimum sanctum)
  5. Shirish (Albezzia lebbock)
  6. Dalchini (Cinnamomum zeylanica)
  7. Mulethi (Glycyrrhiza glabra)
  8. Bharangi (Clerodandrum serratum)
  9. Kantakari (Solanum xanthocarpum)
  10. Manjistha (Rubia cordifolia)
  11. Vaasa (Adhatoda vasica)
  12. Anantmool (Tylphora asthmatica)

Ayurveda can effectively treat allergies in a natural manner if the patients follow some strict guidelines with regard to changes in diet and lifestyle habits, along with taking herbal formulations. In specific, patients suffering from allergies can gain benefits from Ayurvedic treatment if they remember that:

  • Heavy foods — like meats, nuts, sugar, dairy products, and processed foods — should be avoided
  • Iced beverages should be avoided
  • Plenty of warm water should be consumed throughout the day
  • Eating habits should be altered, so that the lunch is a hearty meal while the dinner is a light meal
  • Exercise should be made a part of daily routine, for stimulating agni and eliminating ama
  • Yoga breathing practices should be tried in order to relax the body and the mind
  • Adequate sleep should be ensured
  • Intense stress should be avoided because it can aggravate allergies
  • Herbal oil massage should be done to improve blood circulation and eliminate allergy-causing chemical toxins.

In addition to the above-mentioned guidelines for allergy management, there are also some other Ayurvedic approaches to treat allergies. These approaches are listed below:

  • Use a Neti pot once or twice a day, with a weak saline solution and distilled water, to reduce the heaviness of Kapha.
  • Practice ‘Nasya’ (nearly one hour after using Neti pot) by dabbing some sesame oil spiked with eucalyptus/camphor in both nostrils
  • Practice a daily ‘Pranayama’ routine which should include Kapalabhati (skull-polishing breath), Dirgha (three-part breath), Ujjayi (ocean-sounding breath), and Bastrika (bellows breath)
  • Take a Kapha-reducing diet that includes warm, light, natural, and cooked foods which can be easily digested
  • Increase the use of ‘warming’ spices — like ginger, cinnamon, black pepper, turmeric, and cumin — in cooking

Conclusion:

  • Ayurveda can kick out allergies from the body in a safe and natural manner. However, it is advisable that people suffering from allergies should have their allergy diagnosed properly, and should consult a  registered Ayurveda practitioner for guidance related to the best diet plan for them, as well as the use of the most suitable herbal formulations to cure the allergy.

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Natural and Alternative Remedies for Seasonal Allergies

When the spring season comes, everything on this world cherishes. Trees, plants, animals, birds and humans. This season is a season of joy. It is a nature’s way of saying, “lets party”. But sometimes this happy journey unfortunately takes a wrong turn. A turn, where a person comes in contact with itchy and red eyes, sneezing, cough and running nose etc. this is called as seasonal allergies. These are generally happening around spring season. These allergies are very annoying for an affected person. There is a best way to treat the allergies, the natural and alternative remedies. These consists of homeremedies, herbs and mixture of herbs that known as great herbal remedies for allergy.

Herbal Remedies for Allergy

This herbal treatment comes under a class of medication and that class is known as Ayurveda. Ayurveda is an ancient medicinal form of India. This form uses all the elements of life i.e. water, air, space, earth and fire. Ayurveda shows its effect not only on suffered body parts but also on mind and soul. So it is a great healing medicinal field that inhibits stress levels, body ailments and mind imbalance. Ayurveda works on the basis of three natural constituents or doshas which consists of all the elements of life and control all body functions.

Ayurveda has great impact on the treatment of allergies. There are ayurvedic remedies for allergies that can treat and manage seasonal allergies.

Ayurvedic view point of seasonal allergies

  • In Ayurveda, the main cause of seasonal allergy is a toxin in the body, known as Amavisha. This toxin is formed due to Ama that is formed due to incomplete digestion.  This ama can eventually travel to various organs or tissues in the body and just lodge there.
  • If this ama cannot be flushed out through the body, this interacts with other organ, tissues and functions of the body. Here it settle down and develops into toxin, amavisha. On this allergens add extra effect. When these allergens interact with amavisha, a reaction is created that enhances the allergic reactions.

The seasonal allergies shows symptoms like

  • Watery and itchy eyes
  • Watery nose
  • Itchy throat
  • Ear congestion
  • Headache
  • Postnasal drainage
  • Cough
  • Wheezing
  • Shortening of breath

These allergies can be treated through natural and alternative remedies.

  • In the class of natural remedies, Ayurveda plays a great role.
  • Ayurveda has various herbs that can lower and maintain the seasonal allergies.
  • This includes herbs and the combination of herbs that leads to various formulation, to treat allergic reactions.
  • The herbs that helps to reduce the allergies are

Tulsi

This has various properties to treat seasonal allergies. This helps to lowers the eye reaction, cough, sneezing and many more symptoms.

Mulethi

This treats the symptoms like sneezing, cough and congestion.

Haridra

This is known to consist of properties like anti-inflammatory and anti-oxidant. These help to treat allergic reactions.

Ashwagandha

This herb is very useful to improve the strength and has properties like anti-oxidant and anti-inflammatory. These all things are helps to treat seasonal allergies.

  • These herbs known as great herbal remedies for allergy.
  • Except these other herbs that counter allergies are anantmool, shirish and vasa etc.

Planet Ayurveda has great fruitful herbal formulations that is known to contain these herbs.

These herbal formulations are:

Ayurvedic Medicine for Allergy

ALLER- G- CARE CAPSULES:

  • These are capsules formulated by planet Ayurveda which contains mixture of herbs that are very beneficial to treat the problem of seasonal allergies like swelling of eyes, congestion problems of nose and chest, vomiting, skin rashes and redness of eyes. These medicinal properties are due to its anti-inflammatory and anti-oxidant actions. This is a natural ayurvedic remedy for allergies.

The herbs present in these capsules are:

  • Shrish (Albezzialebbock)
  • Aswagandha (Withania sominefera)
  • Haridra (Curcuma longa)
  • Neem (Azadirachtaindica)

Dose – 2 capsules, two times a day after meals.

TULSI CAPSULES:

  • Tulsi is enriched with properties like anti-inflammatory, anti-oxidant, anti-allergic, immunity enhancer, anti-microbial and many more that help to treat the symptoms of seasonal allergies.

Dose – 2 capsules, two time a day after meals.

CURCUMIN CAPSULES:

  • These capsules are prepared from haridra, also known as turmeric. This herb is known to consist of anti-inflammatory, anti-oxidant and anti-allergic properties that are known to treat infections like sneezing, rashes, skin itching, wheezing, running nose and eyes etc. This formulation is known as natural ayurvedic remedy for allergies.

Dose – 2 capsules, two times a day after meals.

PRAANRAKSHAK CHURNA

  • This churna consists of various herbs that are known to reduce the symptoms of seasonal allergies.

These herbs are:

  • Shirish (Albezzia lebbock)
  • Vasa (Adhatoda vasica)
  • Kantkari (Solanum xanthocarpum)
  • Mulethi (Glycyrrhiza glabra)
  • Anantmool (Tylphora asthmatica)
  • Twak (Cinnnamomum zeylanica)
  • Bharangi (Clerodandrum serratum)

Dose – one teaspoon two times daily or use by making its decoction. Consume after breakfast and dinner.

  • Except these natural remedies there are alternative remedies are also there that can helps to treat seasonal allergies.
  • These alternative remedies include home remedies and appropriate foods in the problem of seasonal allergies.

Home remedies:

  • Citrus drinks are very helpful to treat seasonal allergies. Fruits like lemon, lime and oranges are citrus fruits. Make their juice and consume daily.

How to prepare the juice?

  • Squeeze the juice from the oranges and lemon. Chill this juice for several hours. Stir it in the honey, add ice cubes and drink every day.

Honey

  • Raw honey is very useful to enhance immunity and controls the symptoms of seasonal allergies.

How to use?

  • Simply take honey up to one teaspoon every day.

Foods helpful to treat seasonal allergies:

  • Apple cider vinegar
  • Onion
  • Kiwi
  • Kefir
  • Garlic
  • Ginger
  • Tuna

Foods to be avoided in this condition:

  • Banana
  • Melons
  • Alcohols
  • Shellfish
  • Peanuts
  • Chamomile
  • Whrat
  • Chocolate
  • Bottled citrus fruits And caffeine etc.