Tag: Herbal and Natural Remedies for Diabetes

How to Treat Childhood Diabetes Naturally?

What is Childhood Diabetes

As per modern aspect:

Insulin is a hormone that helps glucose to give energy to the cells and when the pancreas of a child’s body is unable to produce insulin this results in diabetes in children.

Diabetes Herbal Remedies

It is also known as Juvenile diabetes

What are the Types of Diabetes?

Type 1 diabetes:

  • It is a condition in which the pancreas is unable to produce insulin.

Type 2 diabetes:

  • Condition where body is unable to use insulin properly.

As per Ayurveda Aspect:

  • In Ayurveda, it is correlated with madhumeha (prameha) in which ‘Pra’ means excess and ‘meha’ means ksharane that means passing of urine.

Symptoms of Diabetes

Symptoms are

  • Moothra madhuryam (sweetness of urine)
  • Apatarpana (reduce body weight)

What are the Causes of Childhood diabetes?

  1. Unable to produce insulin by the pancreas
  2. Eat unhealthy food
  3. Less physical activity

What are symptoms of childhood diabetes?

Symptoms Include:

  • Excessive urination
  • Dark colored skin
  • Excessive weakness
  • Fatigue
  • Increased thirst
  • Blurred vision
  • Slow healing process of cuts and bruises
  • Weight loss

How to Treat Childhood Diabetes Naturally?

Here are some herbal remedies for childhood diabetes:

Health Benefits of Amla

Amla:

  • Amla is rich in vitamin C that is a powerful antioxidant which neutralizes the process of oxidation in which the free radicals cause damage to the cells. It has an anti-diabetic property and promotes the work of pancreas.

Steps to follow:

  • Take 2-3 amla and remove their seeds and grind it.
  • Put this paste in a cloth and then squeeze out the juice.
  • Mix two tablespoons of this juice in a cup of water and drink it daily on an empty stomach.

Saptrangi:

  • Saptrangi is also known as saptachakra and is useful in treating several diseases like piles, obesity, diabetes etc. This herb provides relief in swelling associated with pain. It is light to digest and reduces vitiated pitta and Kapha dosha. This herb decreases the plasma glucose and insulin level and has no adverse effects.

Steps to follow:

  • Consume 1 to 2 grams of its root powder two times a day.

Curry leaves:

  • Curry leaves are rich in vitamin A, B, C and E, iron, phosphorous, fiber, and calcium. It helps in fighting against infections. It helps in reducing blood sugar levels and helps in promoting the work of pancreas. It keeps the skin and helps the body in absorbing iron. It also helps in reducing cholesterol levels.

Steps to follow:

  • Chew 10 fresh curry leaves empty stomach daily in the morning.

Vijaysaar:

  • Vijaysaar is also known as beejaka and it is useful in treating childhood diabetes, diarrhea, eczema, obesity etc. This herb has an anti-diabetic property that reduces the blood sugar levels and helpful in converting starch into sugar. It provides relief in symptoms associated with diabetes such as thirst, excessive urination etc.

Steps to follow:

  • Soak a piece of vijaysaar wood in water overnight and consume this water in the morning on an empty stomach.

Another step:

  • Add water in vijaysaar wood tumbler for overnight.  This tumbler turns the water into reddish brown color. Consume this water on an empty stomach daily in the morning.

Health Benefits of Tulsi Plant

Tulsi:

  • Tulsi is also known as the holy basil, it reduces the ill effects of radiotherapy. This herb acts as a cardiac tonic and also acts as an anti-microbial. It has an anti-diabetic property that reduces the blood sugar level and increases the production of insulin in the body.
  • This herb also has an anti-oxidant property that inhibits the oxidation process and prevents the damage of cells from free radicals.

Steps to follow:

  • Add few fresh leaves of tulsi or 1 tsf dried powder in 2 cups of water.
  • Boil until it remains 1 cup
  • Filter and drink
  • Avoid adding milk in this tea

Black Pulm (jamun):

  • Black plum is the effective treatment of childhood diabetes that contains ellagic acid, anthocyanins that control the blood sugar level and helps in converting starch into sugar that maintains the blood sugar level. It increases the activity of insulin.
  • It has an effective hypoglycemic effect that provides relief in symptoms associated with diabetes.

Step to follow:

  • Eat black plum powder twice daily.

Gudmar:

  • This herb is popularly known for its anti-diabetic property and also useful in treating other disorders like renal calculi, jaundice, cough etc. Regular intake of this herb can bring down the blood sugar levels and inhibits the absorption of carbohydrates from the intestine.
  • This herb stimulates the pancreas to secrete insulin and provides relief in other symptoms associated with diabetes.

Steps to follow:

  • Consume 4 to 6 gm of gudmar leaves powder or fresh juice (25 to 30 ml) daily.

Fenugreek:

  • Fenugreek has a hypoglycemic activity that improves the glucose intolerance and helps in lowering the blood sugar levels. It also lowers down the absorption of sugars and carbohydrates and increases the amount of insulin released.
  • It is very helpful in providing relief from symptoms associated with diabetes such as increased thirst, blurred vision, excessive urination, and fatigue.

Steps to follow:

  • Soak two tablespoons of fenugreek seeds for 7 to 8 hours.
  • Drink this water along with these seeds in the morning on an empty stomach.
  • Another step: Eat two tablespoons of fenugreek seeds with milk.
  • Do this daily.

Bitter Gourd:

  • It is also known as bitter melon or karela. It contains a compound called as polypeptide-p or insulin-p that is helpful in increased secretion of insulin in the pancreas and influences the metabolism of glucose in all over the body rather than a particular organ. It provides relief in symptoms such as obesity and stroke and regulates the blood sugar levels in the body.

Steps to follow:

  • Drink bitter gourd (karela juice) on an empty stomach daily.
  • Extract the juice with use of the juicer and add some water to it.
  • Include bitter gourd as a dish in the diet.

These are the best and effective herbal remedies for childhood diabetes

10 Fruits that Diabetes Patients should eat in daily lifestyle

 Overview

Diabetes is one of the most common health conditions faced by millions of people across the world.

Managing diabetes is tough but it is not impossible. Diabetes is a condition that hinders the body’s ability to respond to insulin which leads to the abnormal metabolism of carbohydrates leading to spiked blood sugar level. There is abnormally high levels of blood sugar level in diabetes.

Top 10 Fruits for Diabetes Patient

What are the causes of Diabetes Mellitus?

  • Sedentary lifestyle
  • Unhealthy eating habits such as excessive intake of refined carbohydrates and sugar
  • Heredity
  • Excessive tension, stress and grief

Concept of Diabetes according to Ayurveda:

  • Diabetes is known as “Madhumeha” in Ayurveda. It arises due to aggravation of obstruction of channels through blockage by Kapha dosha and fatty tissue and aggravation of Vata dosha which causes tissue depletion.
  • Diabetes is considered as a lifestyle disease. Since a long time, Ayurveda has been emphasizing on the importance of diet and lifestyle in the maintenance of health, according to which a healthy man is referred as: “one who indulges daily in healthy diet and lifestyle activities, who discriminates between wholesome and unwholesome and acts accordingly.
  • It is also said in Ayurveda that in both health and disease, the wholesomeness and the unwholesomeness is a prime factor to be thought about, as without proper diet, the use of any drug is futile.

Symptoms of Diabetes

What are the symptoms of Diabetes?

  • Constant feeling of hunger and thirst
  • Weakness
  • Frequent urination
  • Blurred vision
  • Slow healing of wounds
  • Bad body odour
  • Sweet taste in the mouth
  • Palpitation
  • Quick exhaustion
  • Drowsiness
  • Possible anemia

There are some specific fruits that have been shown to produce effects on blood glucose level as these fruits have low glycemic index and high amount of fiber.

There is a lot of confusion while selecting fruits for a diabetic patient but moderation is the key here.

  • Fruits which are seasonal, fresh and low in glycemic index should be consumed by a diabetic patient.
  • Fruits should be enjoyed as a snack and not be eaten with main meals.
  • Sprinkle cinnamon on fruits which is very useful in balancing blood sugar levels.

10 Fruits that Diabetes Patients should eat in daily lifestyle:

There is a false assumption that people suffering from diabetes should avoid fruits because there sugar present in fruits could push up their blood sugar level. But this is a false conception because sugar present in fruits is usually in the form of fructose and unlike other sugars such as sucrose, fructose has low glycemic index.

Less insulin is needed for the metabolism of fructose. Therefore, intake of fruits is not associated with sudden rise of the blood sugar level.

Apples

1.Apples(Malus pumila)

  • Apples can be eaten by diabetic patients because apples are a rich source of Vitamin C, fiber and several anti-oxidants. The fiber present in apples helps in stabilizing blood sugar levels.

They are the rich source of polyphenols as well.

  • The polyphenols present in apples slow down the digestion of carbohydrates and thus lower the blood sugar levels.
  • Apples also contain pectin which is a form of carbohydrate which helps in controlling blood sugar level by releasing it slowly into the bloodstream.

health benefits of pomegranate

2. Pomegranate (Punica gratum)

  • Pomegranates contain the richest combinations of anti-oxidants. Therefore, they can protect the body from free radicals.

They are a rich source of phytochemical compounds as well.

guava-benefits-625_625x350_71447741866

3.Guava (Psidium guajava):

  • Guava is very rich in dietary fiber and it has low glycemic index as well.
  • Therefore, eating guava reduces the sugar absorption in the blood.
  • It is also rich in dietary fiber which helps to ease constipation as well.
  • Eating guava lowers the chances of developing Type 2 diabetes.
  • It also contains potassium which helps in regulating blood pressure.

health benefits of watermelon

4.Watermelon (Citrullus lanatus):

  • Watermelon is rich in potassium. The high potassium content in watermelon makes it one of the best fruits for proper kidney functioning which helps in lowering the blood uric acid levels.
  • Therefore, it helps in preventing kidney damage in diabetic patients.
  • Moreover, lycopene present in watermelon helps in reducing the nerve damage in diabetic patients.

health benefits of papaya juice

5. Papaya (Carica papaya):

  • Papaya is a rich source of natural anti-oxidants so this fruit should be consumed by diabetic patients.
  • The anti-oxidants present in Papaya prevent the cell damage because it contains essential minerals and nutrients.
  • Diabetic patients are prone to many ailments including nerve damage caused due to irregular blood sugar levels.
  • Papaya is useful in obstructing future cell damage and a longer life span.

Oranges

6.Oranges (Citrus sinensis):

  • Oranges are a rich source of flavonones, flavonols and phenolic acid.
  • It has tremendous protective potential especially for the patients suffering with diabetes.

Health benefits of jamun

7.Jamun (Eugenia jambolana):

  • This fruit is regarded as a specific ayurvedic medicine because of its specific action on the pancreas.
  • The fruits, seeds and the whole fruit are useful in the treatment of diabetes. Due to the presence of compound known as jamboline in the seeds, it is used as a medicine in the treatment of diabetes.
  • This fruit has the ability to convert starch into sugar and has hypoglycemic effect that helps to reduce blood sugar levels.

BAEL (AEGLE MARMELOS)

8.Bael (Aegle marmelos):

  • Bael fruit is very famous due to its various medicinal properties but the leaves of this tree are scientifically proven to anti-diabetic.
  • Drink freshly prepared juice of its leaves along with the pinch of black pepper. This juice is very effective in controlling blood sugar.

Health Benefits

9.Strawberries (Fragaria ananassa):

  • Strawberries have low glycemic index so they are very beneficial for patients suffering with diabetes.
  • The sugar present in strawberries is slowly  released in the blood stream as glucose.
  • Intake of strawberries also increase metabolism which helps in weight loss also.

Health Benefits of Cherries

10.Cherries(Prunus avium):

  • Cherries are considered as the rich source of anthocyanins which is responsible for its bright red colour and cherries are the rich sources of enzymes as well.
  • This red colour helps to protect the heart.
  • The enzymes present in cherries are known to boost insulin levels that helps to control blood sugar levels.

Questions:

  1. What is the role of diet and lifestyle change in diabetic patients?
  2. Can diabetic patient take fruits?
  3. What type of sugar is found in fruits?
  4. Why apples are considered good for diabetic patients?