Tag: Weak Eye Sight

Stargardt Disease – An Ayurvedic View and Management

Abstract

There are many diseases which are termed as inherited. Stargardt disease is one of them. Vision loss is the main symptom of the same. As per the modern system of medicine the disease has no cure. In the following text, we will discuss What Ayurveda has to serve in the aforesaid disease. Let’s look into some details about the same.

Introduction

There are a lot of medical conditions which are termed as congenital and inherited which means the disease is passed from parents to their children. Stargardt disease is one of them. Stargadt disease is an eye disease which causes vision loss in children and adults. Stargadt disease is also known as juvenile macular dystrophy. In the people suffering from the disease, the light sensing cells which are called photoreceptors, shrinks. As a result, the vision becomes blurry or maybe has black/dark areas in the acuity. Colour vision may also be hampered.

Stargardt disease and Ayurveda!!

In Ayurveda, various Acharayas have mentioned netra rogas. Acharya Sushruta has mentioned 76 netra rogas. Acharya Charak has mentioned 4 netra rogas. Acharya Vagbhatta and Sharangdhar have mentioned 94 eye disorders.  In most cases in netra roga, pitta dosha is vitiated. They have mentioned the various eye parts and the diseases associated with them. Causes mentioned in ayurveda regarding netra rogas include abnormal sleeping habits, continuous weeping, excessive anger and grief, trauma, excessive exposure to smoke, excessive suppression of urges etc.

Stargardt disease

There are many eye disorders. Stargardt is one of them which has genetic origin. Mutations in ABCA4 followed by accumulation of lipofuscin in the retinal pigment epithelium is the main reason for Stargardt disease. The common clinical presentation is beaten bronze reflex or snail slime reflex from the macula.

symptoms of Stargardt Disease

What are the symptoms?

  1. The first symptom of the disease is blurry vision and the secondary symptom is distorted vision.
  2. The patient vision takes time to adjust itself while going from light to dark area and vice versa.
  3. Mainly central vision is lost, side vision may stay good in many patients.

The main symptoms are mainly avila darshana (blurred vision) and vyavidha darshana (distorted vision), thus it can be correlated with timira disease mentioned in Ayurveda texts as per its clinical manifestation.

Treatment

In contemporary medical science, there is no Treatment for Stargardt Disease. But gene therapy and stem cell therapy is there that can be done. But the procedure is so expensive. Wearing glasses may help in bright sun and photosensitivity of Stargardt disease. Glasses also help to prevent further damage from ultraviolet rays of the Sun. Studies have shown that overdose of Vitamin A can worsen the condition. Though Vitamin A in food is normal, supplements of Vit A should be avoided.

Ayurvedic management

There are several modalities like virechana, tarpan, nasya which can help in Stargardt disease.  There are herbal formulations prepared by Planet Ayurveda which are good for eye health and can help in the aforesaid disease.

Herbal remedies for Stargardt disease by Planet Ayurveda

Planet Ayurveda is a renowned GMP-certified, US-FDA registered and ISO 9001:2015 certified Ayurvedic Company, which adhered to the objective of manufacturing standard Ayurvedic medicines as described in the various ancient texts of Ayurveda. Medicines are prepared without preservatives and additives and other kinds of chemicals which cause many ill effects on the human body. Products manufactured at Planet Ayurveda are pure and devoid of any adulteration.

Herbal Supplements for Stargardt Disease

Herbal Supplements for Stargardt Disease

Let’s see some formulations prepared by Planet Ayurveda

1. Brahmi Ghrit

It balances tridosha. By pacifying the three doshas, it is helpful in managing Stargardt disease. It has Shankhpushpi (Convolvulus pluricaulis), Kutha (Saussurea lappa), Vacha (Acorus calamus) and of course cow ghee. All the herbs and cow ghee is chakushya which means beneficial for eye health. Thus Brahmi ghrita is useful.

Dosage :1 tsp twice a day after meals with warm water.

2. Angel eye vitale

It contains Amalaki (Emblica officinalis), Gotukola (Centella asiatica), Bhringaraj (Eclipta alba). Amalkai being a rasayana, rejuvenates eye cells. Gotukola and Bhringraj are chakushya thus also promote the health of the eyes. Thus are beneficial in Stargardt disease.

Dosage :  1-2 Capsules once or twice daily after meals with Plain water

3. Saptamrit Loha

It is a herbomineral formula and is the most indicated formulation in all eye anomalies. It contains Yastimadhu (Glycyrrhiza glabra), Amalaki (Emblica officianlis), Bibhitaki (Terminalia billerica), Haritki (Terminalia chebula),  loha bhasma (iron ash). It prevents immature cataract, night blindness and is also useful in relieving computer vision syndrome. Further it is also beneficial in myopia, glaucoma and dry eye. Moreover it is used in skin, hair and digestion related problems.

Dosage : 1 tablet twice a day after meals with Plain water.

4. Kamdudha ras (moti yukt)

It contains Mukta Pishti (Pearl), Praval Pishti (coral), Shukti Pishti oyster, Kapardak (Varatika) Bhasma (cowrie), Shankh Bhasma (conch shell calx), Shuddha Sonageru (Purified Hematite), Giloy Satva (Tinospora cordifolia).It balances pitta dosha. Thus helpful in pittaja disorders of eyes. It can be used in Stargardt disease.

Dosage : 1 tablet twice a day after meals with Plain water.

Amalaki Rasayan

Amalaki is described as rasayana in Ayurveda. Rasayana is basically an immune boosting or rejuvenating therapy in Ayurveda which also gives many other benefits. Rasayana helps in providing overall health benefits. Rasayana therapy replenishes vital bodily fluids and amplifies oja. It results in a powerful immune system so that the body can fight the various disease-causing agents.  Further rasayana prevents the effect of ageing, therefore provides long life. It improves intellectual competence and intelligence as well. As it is a rasayana, hence it has eye health promoting properties. It can be useful in Stargardt disease.

Dosage : 1-2 Capsules twice daily, with normal water, after meals.

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214040 Or Check Website – www.PlanetAyurveda.com

Conclusion

From the above text, it is clear that the stargardt disease is not in the hands of a person to adopt methods of prevention. So  gene therapy is indicated in the modern medical system. Whereas in the context of Ayurveda, there are several formulations which are concerned about the welfare of human beings. And has been giving excellent results in the case of eye disorders. Planet Ayurveda is adhered to the motto of providing chemical free, additive free, preservative free medications. Therefore the results of the planet ayurveda’s formulations are providing fantastic results. Aforesaid formulations are beneficial in eye disorders as well as for other various ailments.

Health Benefits of Pistachio Nuts You Should Know

Overview

Pistachios (roasted without salt) are one of the most nutritious nuts, low calorie, oldest edible nuts, healthy for heart and the entire body as they improve blood, brain and skin health. Pistachio nuts belong to the Anacardiaceae family. A tree (Pisracia vera tree) takes almost 10 years to produce its first crop. Pistachios are seeds of the tree.

Health Benefits of Pistachio

Is Pistachios Are Good For You?

Pistachios are loaded with nutrients like carbohydrates, proteins, antioxidants, amino acids, fats and dietary fiber. They are rich in minerals like phosphorous, potassium, calcium, iron, magnesium, zinc, copper and sodium. Pistachio provides essential vitamins like Vitamin A, C, E and K along with folate, riboflavin, niacin, thiamin and pantothenic acid.

What are the Health Benefits of Pistachios?

Healthy Heart

Improve Heart Health

  • Pistachios are one of the most Vitamin B6 rich foods, which is important for formation of hemoglobin and blood sugar regulation. Getting Vitamin B6 in diet helps to improve cardiovascular health. Pistachios can lower bad cholesterol and cut the risk of coronary heart disease.
  • They lower the levels of lipids and lipoproteins which are the risk factors for heart disease. The omega 3 fatty acids present in serving of pistachios can help lower blood pressure and protect against abnormal heart beat.
  • The high amount of Vitamin B6 also helps in building amino acids essential in transmitting nerve impulses and thus helps in maintaining a healthy nervous system.
  • Pistachios are a great source of amino acid L arginine which is converted to nitric oxide in the body. Nitric oxide plays an important role in vasodilation (widening or dilating of blood vessels). Thus, these nuts enhance the blood flow and manage the blood pressure naturally.

Boost Fertility

  • Proper blood flow is needed for body functions like erectile function. Along with this, Pistachios act as an aphrodisiac and is found to improve sex drive in men and boost fertility.

Sources of Vitamin E

Source of Vitamin E

  • Pistachios are amazing source of Vitamin E which is needed to prevent age related cognitive decline.
  • Pistachios are able to stimulate brain frequencies better than other nuts.
  • Thus, they help to enhance learning and information retention.
  • The oil from the pistachio nut is useful in fighting brain

Premature Aging

  • Inflammation and preserving the essential fatty acids in the brain. The vitamin E in pistachios protects the skin from the damage caused by Ultra violet rays and delays the signs of premature aging.

Weight loss Management

Weight loss Management

  • Pistachios are very helpful with weight management as they are low in calories, high in proteins.
  • They have low saturated fats and high unsaturated fats which is needed for weight management. The fiber in them helps to keep one full for longer periods.
  • Consuming pistachios can keep inches off the waist over time.
  • Pistachios have beneficial effects on triglycerides too.
  • The fat content in them is not fully absorbed by the body.
  • They are the healthiest nuts to be used as a snack in order to lose weight.
  • Eating in shell pistachios also leads to mindful eating as one needs to slowly remove the shell and eat the nuts.

Enhance Gut Health

  • Pistachios promotes healthy gut bacteria as they are high in fiber.
  • They help in smooth digestion of the food and prevents constipation.
  • Consuming pistachios increases the number of butyrate producing bacteria in the gut.
  • Feeding the good bacteria helps them multiply and crowd out the harmful bacteria.
  • The fiber in pistachios is digested by the food bacteria in the stomach which then ferments this fiber and produce short chain fatty acids. This helps in reducing risk of developing digestive disorders, colon cancers and heart diseases.

Helpful in Diabetes

  • Pistachios are known to increase the levels of peptide 1 hormone that regulates glucose levels in diabetes. The nuts have positive effects on glycemic control, blood pressure, inflammation and obesity in diabetic patients. Intake of pistachios lowers the glucose and insulin levels. They have low glycemic index which means they do not cause a large spike in the blood sugar.

Improve Vision Health

  • Pistachios are a rich source of antioxidants lutein and zeaxanthin which are essential for healthy eyes. These antioxidants are found in human retina and taking care of eyes and prevents vision issues.
  • Consuming Pistachios regularly reduces the chances of age-related Macular Degeneration and cataracts. They also protect the eyes against damage caused by blue light. Pistachios also contain zinc which is a vital nutrient for healthy eyes.

Boost Immunity

  • The zinc and Vitamin B6 in Pistachios also boost the immunity and protects the body against various infections.

Pistachios Combat Inflammation

Pistachios Combat Inflammation

  • Pistachios combat inflammation as they are rich in monounsaturated fats and proteins which helps in fighting inflammation for Arthritis patients and also builds strength.
  • The presence of Vitamin A, E and anti-inflammatory properties in pistachios helps in reducing inflammation in any part of the body.

Increase Estrogen Levels

  • Pistachios are very helpful for females as they contain the highest number of phytoestrogens. They can increase the estrogen levels leading to regulated menstrual cycles.
  • They are also good source of nutrition during pregnancy and breastfeeding.

Fight Premature Aging

  • These nuts are very useful for skin and hair. The copper in Pistachios aids the production of elastin which treats sagging skin and prevents the formation of wrinkles.
  • The nuts also help in eliminating dryness from the skin. The saturated fats in these nuts acts as a good carrier or base oil for massage therapies and aromatherapies.

Prevent Anemia

  • The high copper content in Pistachios helps in the higher iron absorption in the body from various food sources. Thus, the intake of these nuts helps prevent conditions like anemia.
  • Pistachios have high ratio of essential amino acids, the building blocks of protein making it exceptionally beneficial for vegetarians.

How to Eat

  • Pistachios are very popular in ice creams and desserts. They are prized high for their unique, slightly sweet flavor. They can be eaten as a snack or on top of a salad and mixed in baked goods for additional flavor.
  • These are delicious, versatile and fun to eat nuts. Pistachios in diet are a great way to improve overall health. It is important to stick to plain, unsalted pistachio nuts in their shells and avoid eating more than one ounce a day. Pistachios must be stored in airtight containers in cool and dry places to last longer.