Ayurveda has many herbs which are useful for weight loss. But before that one should know the causes and symptoms of the obesity. To live a healthy life, one should have a healthy body and mind. Planet Ayurveda provides the perfect weight loss herbal remedies. Let us discuss the obesity causes and symptoms first!!!
Obesity is one of the major problem now a days. Obesity is the condition in which a person has accumulated so much body fat that it starts affecting the health. A Person who suffers from obesity will also suffers from the low immunity and weak metabolism.
According to Ayurveda, Body consists of seven dhatus. Out of these seven, if medas dhatu is more than requirement of the body, it leads to obesity.
Causes of the Obesity are as follows:
- A lethargy lifestyle.
- Lack of sleep.
- Emotional factors.
- Improper diet.
- Low physical activity.
- Lack of exercise.
- Socio and economic status.
Symptoms of the obesity are as follows:
- There is fat accumulation around the body specially waist, thighs.
- There is an increase in body weight.
- There is an increase in body mass index.
- One seems difficulty in doing daily work.
Obesity may lead to severe complications also like heart attack, hypertension and diabetes and infertility.
There are the various herbal remedies which are very much effective to reduce the weight but Planet Ayurveda a herbal company put them in a combo pack known as a Thinner you pack for the weight loss. It is a 100% herbal composition free from preservative, colors, yeast. In this combo pack all herbal remedies works in a synergistic manner.
The Thinner you pack consists of following herbal remedies:
Trim Support: 1 Bottle (60 capsules).
Stholyantak churna: 1 Pack (200 grams).
Garicia capsules: 2 Bottles (120 capsules).
Guggul capsule: 1 Bottle (60 capsules).
Trim Support: This herbal remedy consists of various herbs which are as follows:
- Vriskhamala(Garicinia cambogonia).
- Mustak(Cyperus rotundus).
Benefits: This is the unique combination of most effective herbs for weight loss. This herbal remedy which helps to burn the fat present in the different parts of the day. It alleviates the kapha and pitta dosha. It is a pure herbal combination without any chemical composition and has no side effects. It helps in digestion, nutrient absorption and hence, enhancing the body metabolism.
Dosage: 1 Capsules twice a day, with plain water after meals.
Stholyantak churna: This product consists of various herbs like Chirbilva (Haloptela intergrifolia),Balabch (Iris ensata), Babool (Acacia Arabica)etc.
Benefits: All herbs present in this herbal remedy act in the synergistic manner to reduce over weight. this herbal formulation is natural anti-oxidant and include various vitamins and minerals. It has a rejuvenating property. It also helps to remove the toxins from the body. It helps to cure the digestive disorders. It also helps to increase the Agni(digestive fire), thereby burn the excessive calories present in the body.
Dosage: 1 tablespoon twice daily, with plain water or can be taken with apple juice or flavored aloe Vera juice.
Garicinia capsules: This herbal remedy is made by the pure extract of Garcinia (Garcinia cambogia).
Benefits: This herbal remedy burns the fats quickly, very helpful in weight loss. It is a natural weight loss remedy. It accelerates the breakdown of fats and helps to evenly distribute it and remove it from the body by improving liver metabolism.
Dosage: 2 capsules twice daily, with plain water after meal.
Guggul capsules: This product is made by the pure extract of Guggul (Commiphora mukul).
Benefits: This is useful to remove fat deposited around the waist, thighs and buttocks. It also reduces high cholesterol from the arteries. It also provides strength to the joints, nervous system.
Dosage: 1 capsule twice daily, with plain water after meal.
- One should avoid junk food, alcohol, tea and coffee.
- One should avoid white sugar, flour.
- One should avoid food, rich in carbohydrates and fats.
- One should have plenty of water.
- One should have control on diet and do exercise or walk daily.