Author: Dr. Vikram Chauhan

WHAT ARE PSYCHOMETRIC TESTS? WHY ARE THEY DONE? HOW AYURVEDA CAN HELP IN IMPROVING IT?

ABSTRACT

Psychometric tests are the scientific and standard methods that are used to calculate an individual’s mental status and behavioral status. Let’s know what is mental status-in this the examination is done to evaluate the general appearance, perceptions, behavior, and unusual perceptions such as delusions, hallucinations and all the aspects of cognition like orientation, attention, and memory are recognized. The behavioral status includes the evaluation of the person’s behavior which includes the behavior of the person- how the person reacts and behaves along with that it also includes how the person may respond to external as well as internal stimuli. Now let’s discuss below some more about psychometric tests and for what purpose it is done and how ayurveda helps in improving it.   

Psychometric Tests

INTRODUCTION

Psychometric tests include scientific as well as standard methods that will be done to evaluate both the mental and behavioral status. These tests are done to identify to which extent the personality and cognitive power match that is enough required for performing the role. It is even used to calculate the hidden feature of a candidate that is difficult to take out from a face-to-face interview. After the interview is done for hiring a particular, a letter is forwarded to the person with some instructions for reviewing the psychometric test. The Vedic tradition made psychometric tests too easy. Further, let’s know how ayurveda helps in making psychometric tests easy.     

WHY ARE PSYCHOMETRIC TESTS DONE?

Psychometric tests are done for hiring procedure and developmental procedure and it often helps the hiring manager to analyze what job the candidate fits the most. Mostly nowadays these tests are done online, and occasionally the paper format is followed especially in developmental centers. There are multiple sittings for psychometric tests but sometimes it is just for the time being. These are used at the different stages in the hiring process:

  1. In the early stage of selection for screening of candidates that are likely to be inappropriate for the job.
  2. Before the interview is done the faculty team discusses the candidate’s profile 
  3. In the later stage when a second interview is done the reassessment of a candidate is done to confirm the early assessment of the particular candidate.        

CATEGORIES OF PSYCHOMETRIC TESTS

These assessments are used for different outcomes and purposes and it includes various categories that are specific for specific types of organization. There are four main categories of psychometric tests that we will discuss below in detail:

1. Aptitude Testing

These tests are used for measuring the cognitive abilities of a candidate. These types of psychometric tests are aids in determining the intelligence score to a limited extent. Let’s know about different aptitude tests below:

  • Numerical: This type of aptitude test is done to evaluate how a candidate is quick to work with numbers.    
  • Verbal: Verbal one explores a particular with the written extract and comprehension skills that are usually done with the MCQs (multiple choice questions).
  • Inductive: The inductive type of psychometric tests helps in measuring the ability of the candidate that how the particular person thinks methodically with the help of graphic sequences.
  • Diagrammatic: These tests are done to know the problem-solving capability of the candidate. The candidate gets 1 minute to answer each of the questions. 
  •  Logical: To evaluate the person’s ability to think logically these tests are done. These are just like diagrammatic tests but the difference is just between the diagrams.
  • Error checking: This is to evaluate how perfect the candidate to evaluate the errors in the given information is.

2. Behaviour Testing

These tests are done to evaluate the behavioral status of the candidate through which we can explore how the candidate communicates, the way to handle the setbacks and how they speak to and manage their team. So generally these tests are done to evaluate how much an individual fits in the organisation. Here we will discuss with one example of the behavioural tests that is Thomas personal profile analysis and it is used to evaluate four main factors- influence, compliance, steadiness and dominance.

3. Personality Test

Personality tests are used to measure how much the person is capable of a particular job by evaluating values, interests and behaviours. 

4. Emotional Intelligence Testing

If someone is emotionally intelligent then that person is perfect for communicating with the other people in the workplace. The one who is there for evaluating emotional intelligence should be emotionally intelligent as well.  

So all these tests are done to evaluate the candidate’s mental and behavioural status for measuring if the person is suitable for that particular job or not. Now let’s discuss how ayurveda helps in improving these psychometric tests.                               

HOW AYURVEDA CAN HELP IN IMPROVING IT?

As we read earlier the psychometric tests help in evaluating if the person is fit for a particular job or not. So if someone is not fit for that particular job then don’t worry we are here for you to be the best fit for the particular job. Before going for the interview you must keep some points in mind such as:

  1. Must review job description  
  2. Make sure you are eligible for that particular job 
  3. Must learn about your workplace
  4. Dress up properly

So these are some points that one should keep in the mind before going for the interview. Ayurveda is there for you to help out for making you perfect for your interview, let’s discuss how. Ayurveda mentions Achara rasayana that is important to practise in your day to day life for improving the quality of life to keep your mind calm, concentrated and composed as well. This is one of the effective ayurvedic concepts that has been used since ancient times for mind rejuvenation. It is known as rejuvenating behavioural therapy as per ayurveda which provides us various benefits:

  1. Positive thinking 
  2. Relieves physical strain and mental stress
  3. Improving tolerance and patience capacity 
  4. Maintaining better social and family relationships
  5. Personality development 
  6. Acts as a stimulant for rejuvenating medicine

Alongside Achara Rasayana Ayurveda provides you with Medhya Rasayana which includes four miraculous herbs that help in rejuvenating the mind, let’s discuss some common points about Medhya Rasayana. Mandukaparni (Centella asiatica), Yashtimadhu (Glycyrrhiza glabra), Guduchi (Tinospora cordifolia) and Shankhpushpi (Convolvulus pluricaulis ) are the four Medhya Rasayana. These herbs help in improving the intelligence power, keeping mind calm, controlling the anger issues, and maintaining the concentration power. So for improving yourself for an interview you must follow the above tips.   

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604.

CONCLUSION

Psychometric tests include the scientific as well as standard methods that will be done to evaluate both the mental and behavioural status. These tests are done to identify upto which extent the personality and cognitive power matches that is enough required for a particular job. In the above article we mentioned all about the psychometric tests and more further we explain how Ayurveda helps a particular person suitable for the particular job. We explain Achara Rasayana and Medhya Rasayana for rejuvenating behavioural therapy. So it’s very effective if you opt Ayurveda as your day to day life partner for improving your mind to be fitted for your family and society. Hope you all like the information and if you are having any queries you can share your query on www.PlanetAyurveda.com.   

Yakrit Plihantak Churna for Fatty Liver & Other Liver Disease

ABSTRACT

Ayurveda is an ancient system of medicine that comprises various herbs and their preparations for our well-being. Yakrit Plihantak Churna is an absolutely wonderful combination of various herbs. It helps in curing various disorders related to yakrit and plica. In today’s lifestyle, unhealthy food practices adversely affect the body’s digestive system. Hence it is most important to care for the liver and digestive system of the body. There are many chemical-loaded drugs available in the market that have added fuel to the fire. Hence it is time to switch to herbal remedies instead of chemical drugs. Let’s discuss this herbal blend in detail.

Yakri Plihantak Churna For Liver Disease

INTRODUCTION

Yakrit plihantak churna is one of the best formulations in Ayurveda for maintaining a healthy digestive system.Here yakrit is liver and pleeha is spleen.Yakrit Plihantak churna is formulated for the treatment of various ailments regarding the liver and spleen. It helps in regenerating cells of the liver and detoxing the accumulated toxins. It not only cures but helps in the prevention of diseases in the liver and spleen. As per the classical text herbs present in this churna do yakrit utterance and act as pitta sarak.

INGREDIENTS

 It mainly consists of  8 herbs that are mentioned below

  •   Bhoomi Amla (Phyllanthus niruri)
  •   Bhringraj (Eclipta alba)
  •   Kalmegha (Andrographis paniculata)
  •   Sharpunkha ( Tephrosia purpurea)
  •   Kaasni (Cichorium intybus)
  •   Kutki (Picrorhiza kurroa)
  •   Makoy (Solanum nigrum)
  •   Punarnava (Boerhavia diffusa)

Yakrit Plihantak Churna for Fatty Liver

Yakrit Plihantak Churna for Fatty Liver

DESCRIPTION OF THE INGREDIENTS

1. Bhoomi Amla 

Bhoomi amla grows in tropical areas. This herb tends to have the capacity to reverse the changes that happen to the liver due to disease and infections from various agents. Helpful in various liver disorders. It has hepatoprotective properties and acts as an antiviral also. This makes it best for treating liver disorders. It protects the stomach from gastric acid secretions that cause liver damage. Hence it also prevents gastric ulcer disease.

Medicinal Qualities

Rasa:- Tikta, Kashaya

Guna:- Ruksha, Laghu

Vipaak:-Madhur

Veerya:- Sheet

Pharmacological Action

1. Antiviral

2. Biliary cell protective property

3. Carminative

4. Febrifugal

5. Analgesic

6. Hypoglycemic

7. Laxative

Effect on Tridosha

Reduces vitiated Kapha and Pitta dosha.

Parts used

The whole plant is used

Uses

Liver carcinoma

Hepatitis

Jaundice

Cystitis

Anaemia

Hypertension

Diabetes

2. Bhringraj 

It is one of the most amazing drugs that tend to have the capacity owing to its medicinal properties. It also has anti-inflammatory and antibacterial properties. It protects from infection and inflammation. It is found in marshy places. It is of three types

Shwet Bhringraj, Neel Bhringraj, and Peet Bhringraj.

Medicinal Qualities

Rasa:-  Katu, Tikta

Guna:- Ruksha, Laghu

Veeraya:-Ushana

Vipak:-Katu

Pharmacological Action

1. Antiviral

2. Hepatoprotective

3. Analgesic

4. Purgative

5. Hypotensive

Effect on Tridosha

As it has a pungent and bitter taste, and dryness and is light it balances the Kapha dosha. As it has hot potency it balances the vata dosha. Hence it balances both Vata dosha and Kapha dosha.

Parts used

The whole plant is used.

Uses

1. Akshirogahrut ( useful in eye disease )

2. Dantaya ( improves the strength of teeth)

3. Panduit ( useful in anemia and early stage of liver disorder)

4. Amanat ( useful in indigestion)

5. Kesharanjana ( useful in grey hairs)

3. Kalmegha 

It is also known as Indian Echinacea. It was traditionally used in ample conditions from cold to snake bite.  Another variety of this plant is used in Europe for the same purpose. It acts as a blood purifier, antiseptic, and  Immune booster.

Medicinal Qualities

Rasa:-   Tikta

Guna:- Ruksha, Laghu

Veeraya:-Ushana

Vipak:-Katu

Pharmacological Action

1. Antibacterial

2. Antioxidant

3. Hepatoprotective

4. Antimicrobial

Effect on Tridosha

It reduces Kapha dosha and pitta dosha.

Part used

The whole plant is used

Uses

1. Stimulates liver

2. Excrete out pitta from their body

3. Useful in skin disorders

4. Useful in skin

5. Nourishment

6. Useful in worm infestation

4. Sharpunkha  

It is very useful in liver and spleen disorders. It undergoes a pungent kind of transformation and it is hot in nature. It acts as a blood purifier and is used to subside liver infection, splenomegaly, and anemia. It also has very good results in bleeding disorders. It is found in all parts of India.

Medicinal Qualities

Rasa:-   Tikta, Kashaya

Guna:- Ruksha, Laghu, Teekshan

Veeraya:-Ushana

Vipak:-Katu

Pharmacological Action

1. It’s an alkali preparation widely used in liver disorders

2. Helpful in skin disorders

3. To be used in peptic ulcer disorders.

Effect on Tridosha

It helps in balancing Kapha and vata dosha.

Part used

Alkali powder preparation of root of the plant.

Uses

1. Quick wound healing

2. Hepatitis, cirrhosis of the liver

3. Acts against poison

4. Useful in splenomegaly

5. Insect bites

6. Asthma and chronic respiratory disease

5. Kaasni

Cichorium intybus is used in treating hepatic disorders and general debility. It is found in the northwest and southeast parts of India. This plant is native to Europe but it now spread to other parts of the world also. It is also known as the syrup of wild cherries. It also supports the health of the circulatory system.

Medicinal Qualities

Rasa:-   Tikta 

Guna:- Ruksha, Laghu

Veeraya:-Ushana

Vipak:-Katu

Pharmacological Action

1. Anti-bacterial

2. Hepatoprotective

3. Nourishment

4. Antimicrobial

Effect on Tridosha

Reduces vitiated Kapha and pitta dosha

Part used

The roots and leaves of the plant are used.

Uses

1. Paste the leaves applied on the head in case of a headache.

2. Powder of the roots to be consumed with warm water relieves indigestion.

3. Acts as a cardiac tonic as well.

4. Useful in dysmenorrhoea

5. The herb contains insulin and coumarins.

6. KUTKI

Kutki is a bitter root of a perennial herb with the presence of rhizomes. It is also used in the panchakarma procedure ( Vaman ). It is known to be a cooling agent possessing the ability to pacify Pitta and Kapha dosha.

Medicinal qualities

Rasa:- Tikta

Guna:- Ruksha, Laghu

Veeraya:-Sheeta

Vipak:-Katu

Pharmacological Action

1. Anti-diabetic

2. Anti-asthmatic

3. Anti-inflammatory

4. Hepatoprotective

Effect on Tridosha

Pacify Pitta and Kapha dosha.

Part used

The roots of the plant are used.

Uses

1. Useful in the bleeding disorder

2. Anorexia

3. Good for the heart

4. Useful in fever

5. Asthma

7. MAKOY

Makoy is an ayurvedic plant used for treating liver diseases. It is a small herb found all over India. Moreover, it also treats colicky pain and fever.

Medicinal qualities

Rasa:- Tikta

Guna:- Laghu7.

Veeraya:- Anushna

Vipak:- Katu

Pharmacological action

1. Hepatoprotective

2. Anti-Inflammatory

Effect on Tridosha

It reduces all three doshas.

Part used

The whole plant is used.

Uses

1. Cell and tissue rejuvenation

2. Rejuvenates cells

3. Provide relief from constipation

4. Good for eyes

8. PUNARNAVA

It is one of the most important medicinal herbs that acts as an anti-inflammatory. It is well known for its diuretic effect. This plant dies off in a year and with the same root, it regrows the next year.

Medicinal qualities

Rasa:- Tikta, Madhur

Guna:- Laghu, Ruksha

Veeraya:- Ushana

Vipak:- Katu

Pharmacological Action

1. Anti-inflammatory

2. Diuretic

3. Hepatoprotective

Effect on Tridosha

Balances Kapha and Vata dosha

Part used

The whole plant is used.

Uses

1. Dysuria

2. Pedal edema

3. Abdominal distension

4. Urinary calculi

5. Recurrent UTI

6. Jaundice

BENEFITS OF YAKRIT PLIHANTAK CHURNA

1. Rejuvenates damaged cells of the liver

2. Anti-inflammatory

3. Natural alkalizer

4. Eliminates toxins from the liver

5. Balance tridoshas

6. Prevent liver diseases

7. Helps in fat metabolism and digestion

8. Blood cleanser

9. Rectify liver failure

10. Coagulation of blood

DOSAGE OF YAKRIT PLIHANTAK CHURNA

You have to boil one teaspoon full of powder in 400 ml of water and keep it boiling until it remains 50 ml. Strain it and drink the water. Have it twice daily. Make every time fresh.do not consume unfresh.

SIDE EFFECTS

There are no known side effects of this powder when consumed in the prescribed dosage.

ADVANTAGES

  • No chemical preservatives, dyes, and chemicals are added to it.
  • It is not tested on animals, it’s a completely vegetarian product.
  • Prepared with the best quality herbs.
  • It goes through quality testing before giving it to patients.

CONTACT PLANET AYURVEDA TO PROVIDE YOU THE COSTING / ORDERING AND DELIVERY INFORMATION AT – COSTING.PLANETAYURVEDA@GMAIL.COM OR CALL AT +91-172-5214040

CONCLUSION

As mentioned above the article Yakrit Plihantak Churna is one of the best formulations for hepatic and splenic disorders. It balances all three doshas and eliminates toxins from the liver and rejuvenates it. Having no side effects makes it more potent for maintaining a good metabolism. Yakrit Plihantak churna is a proven herbal product to strengthen the liver and spleen in the body and supports the overall digestive system.