Category: Low Bone Density

Natural Cure For Cervical Dystonia


Cervical dystonia is a rare neurological disorder originating in the brain and also termed as spasmodic torticollis. In cervical dystonia there occur abnormal postures and movements of the head and neck due to involuntary muscle contractions in them. These abnormal contractions in some cases can be either continuous or sustained and in other cases such movements can resemble tremors and occur as spasms. Severity of this disorder may vary from person to person, however a significant amount of discomfort, difficulty and pain is caused due to the abnormal postures in cervical dystonia. This article contains all the detailed information about Cervical dystonia and its herbal treatment.

cervical dystonia

Introduction to Cervical Dystonia

Cervical dystonia is a painful disorder of the muscles in which the muscles of neck and head involuntarily contract, twisting or turning the head to one side. There can also occur involuntary and uncontrolled tilting backward or forward of the head in Cervical dystonia. Usually the people of middle age are more affected by this disorder, however it can occur to anyone of any age. Women are more prone to it than men. Signs and symptoms in Cervical dystonia develop gradually and stop at one point from where there is no worsening of symptoms. Daily activities and quality of life can be significantly affected by cervical dystonia.

Ayurvedic Aspect of Cervical Dystonia

In Ayurveda, Cervical dystonia is correlated with the term Manya stambha. As per Ayurvedic concepts tridosha, i.e. Vata, Pitta and Kapha are responsible for the balanced and healthy body and any imbalance in these doshas causes ailment. In cervical dystonia mainly the Vata dosha gets vitiated resulting in involuntary movements and spasm of the muscles.

Signs & Symptoms of Cervical Dystonia

The main sign of Cervical dystonia is turning of the head in different directions like chin toward shoulder, chin straight down, ear toward shoulder, and chin straight up, all due to involuntary contraction of muscles. From all these the most common twisting involved in cervical dystonia is when the chin is pulled towards the shoulder. In certain cases a combination of abnormal head postures is also seen along with the jerking motion of the head. Neck pain radiating to shoulders is also felt by many people suffering from cervical dystonia. This disorder can also result in headaches and all these pains can be disabling and exhausting in cervical dystonia.

Causes of Cervical Dystonia

The exact cause behind cervical dystonia remains unknown in most of the cases. However, family history has been found to be playing a role in certain people affected by this disorder. Specific gene mutations have been linked with cervical dystonia. Sometimes injuries of the neck, head or shoulder can also cause this disorder.

Diagnosis of Cervical Dystonia

Usually the physical examination and clinical history is enough to diagnose cervical dystonia. However in certain cases MRI (Magnetic resonance imaging) or blood tests are done to rule out any other possible condition which can cause similar signs and symptoms.

Treatment for Cervical Dystonia

Conventionally, cervical dystonia is termed as incurable and treatment is given to relieve the signs and symptoms. In such treatment the relapse is common. Usually the medicine used in cervical dystonia is Botulinum toxin which is a paralyzing agent that is injected into the neck muscles.

Ayurvedic Treatment for Cervical Dystonia

As Cervical dystonia is a neurodegenerative disease, hence the Ayurvedic treatment will be of a rejuvenative or rasayana approach. In cervical dystonia the herbal remedies used are Rasayana which provide nutritious effect on the brain and balance the Vata dosha, treating the ailment from root cause.

Herbal Remedies by Planet Ayurveda for Cervical Dystonia

Planet Ayurveda is a known name for its herbal products and medicines throughout the globe. All the herbal remedies manufactured here are authentic and pure. The herbs used in them are genuine and products are free from preservatives, chemicals, fillers, additives, colors, dye and yeast. For cervical dystonia, Planet Ayurveda offers a combination of herbal medicines that help in annihilating the ailment from its root cause.

Products List

  1. Ashwagandha Capsule
  2. Brahmi Capsule
  3. Boswellia Curcumin
  4. Yograj Guggul
  5. Aamvatantak Churna
  6. Giloy Capsule


Products Description

1. Ashwagandha Capsule

Ashwagandha capsules are prepared using single herb from its standardized extract,i.e. Ashwagandha (Withania somnifera) herb. These herbal capsules help in preventing injuries to muscles and nerves, provide them with strength and relieve overall weakness.

Dosage: Take 1 capsule twice after meals with plain water.

2. Brahmi Capsule

Brahmi capsule is prepared using the standardized extract of the herb called Brahmi (Bacopa monnieri). These capsules possess neuroprotective properties which help in preventing any kind of damage to brain and nerves and helps in treating involuntary movements and tremors in neck and head.

Dosage: Take 1 capsule twice daily after meals with plain water.

3. Boswellia Curcumin

This amazing herbal formula is prepared from standardized extract of two therapeutic herbs, i.e. Shallaki (Boswellia serrata) and haridra (Curcuma longa). Boswellia curcumin capsules help in treating the inflammation and symptoms associated with it. They are also termed as herbal pain killers as they help in combating pain present in any part of the body.

Dosage: Take 2 capsules twice daily after meals with plain water.

4. Yograj Guggul

Therapeutic herbs like guggul (Commiphora mukul), Ela (Elettaria cardamomum), Haritaki (Terminalia chebula) Devdaru (Cedrus deodara), Jeeraka (Cuminum cyminum), Pippali (Piper longum), chitraka (Plumbago zeylanica), Mustaka (Citrus rotundus), Ardraka (Zingiber officinale), etc. Yograj guggul helps in preventing tremors and eases the movements of the head and neck.

Dosage: Take 2 tablets twice daily after meals with plain water.

5. Aamvatantak Churna

Aamvatantak churna is a herbal blend consisting of various therapeutic herbs like Haridra (Curcuma longa), Ashwagandha (Withania somnifera), Sonth (Zingiber officinale), etc. This churna consist of therapeutic properties like antioxidant, anti-inflammatory, and analgesic that helps in giving relief from pain.

Dosage: Take 1 teaspoon twice daily after meals with warm water.

6. Giloy Capsule

It is the single herb capsule prepared from Tinospora cordifolia (Giloy). Giloy capsules help to boost immunity that prevent infections and also fight with them to eliminate the causative agents from the body.

Dosage: Take 1 capsule twice daily after meals with plain water.


Cervical dystonia can be treated successfully with the help of the mentioned herbal remedies as they possess a natural ability to treat the symptoms of this disorder. For more details of our products check out our website and for queries you can send your queries to our email id

Ayurvedic Treatment Of Low Bone Density With Natural Herbs!

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Bone density of a person is maximum at the age of 30 which varies according to the sex and genetic background. After 30, the bone minerals start resorbing into the blood due to the natural process of aging. As a result, the bone minerals and density start decreasing and bones become brittle and can break quickly. The mineral density of bone is measured through the Bone mineral density (BMD) test in which a T-score of between +1 and -1 is considered as normal bone density. Here in this article, we are going to discuss Low bone density and its Ayurvedic treatment.

Osteopenia & Osteoporosis

What is Low Bone density?

Low bone density, sometimes known as osteopenia, refers to the bone density that is lower than the normal peak density. Bone density is a measurement of how strong and dense the bones are. If your bone density is lower than the normal peak density, you are said to have low bone mineral density (osteopenia). A person with low bone density has a greater risk that, as time passes, he may develop osteoporosis.

Ayurvedic aspect of Low Bone Density?

In Ayurveda, a disease is explained on the basis of Tridosha (Vata,Pitta and Kapha). Any vitiation in the balance state of these three doshas leads to a disease state. There is no direct explanation of low bone density in Ayurveda’s text but it can be correlated with Asthi kshaya. Asthi dhatu or bone tissue is the dhatu (tissue) formed after Meda dhatu (fat or adipose tissue) and a precursor of the Majja dhatu (bone marrow). For the formation of proper healthy Asthi dhatu (bone tissue), its precursor dhatu should have formed perfectly or healthily. Asthi dhatu kshaya (bone tissue depletion) is closely related to low bone density. If there is any pathological increase or depletion of Asthi dhatu or bone tissue and its precursors, it results in the reduction in bone mineral density. This is due to the Agni Vikriti (metabolic disturbances) which leads to the Ama (endotoxins) formation which further blocks the Srotas (body channels) carrying nutrition and results in improper nutrition to the tissues including bone tissues (Asthi dhatu). If we talk about Dosha involvement then there is an aggravation of Vata dosha which depletes the asthi dhatu in the body causing low bone density.

What are the causes and Risk factors of Low Bone Density?

Low bone density is a common precursor of osteopenia and osteoporosis.

Some of the common causes and risk factors for low bone density are –

Post-menopausal women – After menopause decline of this estrogen production leads to bone mineral loss.

Genetics – most of the people are genetically predisposed to low bone density that results in osteoporosis or osteopenia.

Aging – bone mineral loss is a normal process of aging.

Lifestyle Factors

  • Lack of exercise or sedentary lifestyle
  • Excess alcohol consumption
  • Excessive smoking
  • Excessive stress
  • Crash dieting and eating disorders
  • Excessive tea, coffee, soda, chocolate or sports and energy drinks
  • Teenage pregnancy

Drugs, Medications and Medical Conditions

  • People who take long term steroids and are treated for Chronic inflammatory diseases such as Arthritis, Lymphoma, lupus, Leukemia, organ transplant, cancers are at high risk of lowered bone mineral density.
  • Anorexia and bulimia
  • Asthma
  • Vitamin B 12 deficiency
  • Cancers
  • Celiac disease
  • Ulcerative colitis, Crohn’s disease, and other inflammatory bowel diseases
  • Malabsorption syndromes
  • Chronic kidney disease or patients on dialysis
  • Cerebral palsy
  • Cushing’s syndrome leading to excess steroids
  • Diabetes
  • Drugs used in epilepsy
  • Those with hyperthyroidism and with hyperparathyroidism
  • Those with Hypogonadism
  • Liver disease, lactose intolerance
  • Patients with Multiple myeloma, polio, Sickle Cell anemia, Osteo-genesis imperfecta, Skin disorders, Thalassemia.

Drugs that lead to lowered bone density include

  • Phenytoin
  • Drugs with Aluminum
  • Phenobarbital
  • Anticancer drugs
  • Immunosuppressants like Cyclosporine A
  • Methotrexate
  • Proton pump inhibitors like omeprazole
  • Heparin
  • Lithium
  • Thyroid hormone replacement
  • Certain diuretics may also cause loss of bone mineral density

What are the Signs and Symptoms of Low Bone Density?

  • A person with low bone density has no symptoms.
  • There is no change or pain as the bone becomes thinner, although the risk of bone fractures increases as the bone becomes less dense.

What are the Complications of Low Bone Density?

If left untreated then it may cause following complications –

  1. Osteopenia
  2. Osteoporosis
  3. Brittle Bones

Diagnosis of Low Bone Density

Due to a lack of symptoms, it is difficult to diagnose low bone density until a person goes for a bone density test. The standard used to check the bone density is DEXA scan.

1. Dual-energy X-ray absorptiometry (DEXA)

The DEXA test measures bone density levels in your spine, hip, wrist, finger, shin, or heel. The result of a DEXA measure in T-score and Z score.

2. T score

T score is your bone density compared to the density of a 30-year-old person of the same sex or race. The values of T score indicates –

  • +1 to –1 indicates normal bone density.
  • –1 to –2.5 indicates osteopenia.
  • –2.5 or lower means osteoporosis.

3. Z score

The Z-score is the number of standard deviations above or below what’s normally expected for someone of the same age, weight, sex and ethnic or racial origin.

Treatment of Low Bone Density

In modern Medicine, the goal of treating low bone density is to prevent it from further developing into osteoporosis. They will give you calcium and vitamin D supplements along with some hormonal replacement therapy along with lifestyle changes.

Ayurvedic management of Low bone density

Ayurvedic management of low bone density is done with herbal medicines and some Panchakarma procedures like Vasti as there is an aggravation of Vata dosha so the herbs which pacify the vitiated vata dosha are used in the treatment along with ksheera Vasti, Sneha vasti and also the correction of Agni (digestive fire) is done along with the removal of toxins (Ama) from the body.

Herbal remedies for Low Bone Density by Planet Ayurveda

Planet Ayurveda is a herbal manufacturing firm which is internationally certified. This is a WHO-GMP certified manufacturing company based in India founded in 2002 by Dr. Vikram Chauhan and this company came into existence as a subsidiary or as a brand name known as Krishna herbal company. The products of the company are 100% natural, pure and vegetarian. The products are made from the extracts of potential ayurvedic herbs. Planet Ayurveda offers the following herbal remedies for the treatment of Low bone density –

  1. Coral Calcium Complex
  2. Lakshadi Guggul
  3. Osteo Plan Capsule
  4. Bone Support
  5. Arjuna Powder

Ayurvedic Treatment For Low Bone Density

Description of the Products

1. Coral Calcium Complex

It is a polyherbal formulation in a capsule form by Planet Ayurveda made from life supporting substances from seas and plant life. It contains – Praval pishti (coral compound), Jawar Mohra pishti, Akik pishti (Agate compound), Kamdudha ras, Mukta pishti, Giloy satva (Tinospora cordifolia). It contains natural calcium from pearls and corals and also improves bone density and strength. This formulation helps to increase lowered bone density, heals the fractures quickly, prevents osteoporosis and provides stronger bones. Thus it shows good results in low bone density.

Dosage: 1 capsule twice daily with plain water after meals.

2. Lakshadi Guggul

It is a classical polyherbal formulation contains potent herbs like Laksha resin (Laccifer lacca), Guggulu resin (Commiphora mukul), Asthisamhari (Cissus quadrangularis), Arjuna (Terminalia arjuna) and Ashwagandha (Withania somnifera). Lakshadi guggul is a best Ayurvedic supplement for healthy bones and is used in osteopenia, osteoporosis, low bone density, inflammatory conditions, carpal tunnel syndrome, swollen joints, etc. It is helpful for healing fractures and osteophytes removal and also enhances the calcium deposition on bones.

Dosage: 2 tablets twice daily with lukewarm water after meals.

3. Osteo Plan Capsule

It is a polyherbal formulation in a capsule form by planet ayurveda made from the blend of potent herb like Cissus qudrangularis (Hadjod), Asparagus racemosus (Shatavari), Withania somnifera (Ashwagandha), Terminalia arjuna (Arjuna). These capsules help to rejuvenate osteocytes and also provide lubrication to the joints. It has anti-inflammatory, analgesic properties and is used in musculoskeletal problems, joint pains, swollen joints and also helps to increase low bone density. It provides natural calcium and makes bones healthy and stronger. These capsules are very effective in low bone density.

Dosage: 1 capsule twice daily with plain water after meals.

4. Bone Support

It is a polyherbal formulation in a capsule form by Planet Ayurveda made from the pure extract of potent herbs like Arjuna (Terminalia arjuna), Hadjod (Cissus qudrangularis), Praval pishti (Corallium rubrum compound), Mukta (pearl calcium compound), Shudh Laksha resins (Laccifer lacca), Suhanjana beej (Moringa oleifera). Bone support helps to make bones healthier, stronger and increase bone density and strength. These capsules help to heal the fractures fast and also prevent osteoporosis. It promotes calcium retention and deposition in the bones. It has very effective results in Low bone density.

Dosage: 1 capsule twice a day with plain water after meals.

5. Arjuna Powder

It is a herbal formulation by Planet Ayurveda in a powder form made from the pure extract of Arjuna (Terminalia arjuna). It helps in the proper blood circulation and also helps in boosting the immunity. It helps in the absorption of essential minerals and thus also helps in increasing low bone density.

Dosage: 1 tsp twice daily with warm water.


At last we can conclude that low bone density is a serious condition that leads to osteopenia and osteoporosis and there is no proper treatment available in modern science for this. But in Ayurveda we manage this disease from its root cause with Ayurvedic herbs. Planet Ayurveda offers herbal remedies which have very good results in increasing bone density. Planet Ayurveda products are 100% pure herbal, effective, vegetarian, and natural. We hope the above-mentioned information regarding low bone density and its ayurvedic treatment will be beneficial for the one who suffers. For more details of our products, you can check our website For more queries, you can send your queries to our email id