Category: Arthritis / Bone / Joint Health

Natural Treatment of Ankylosing Spondylitis (AS)

Ankylosing Spondylitis


Ankylosing spondylitis is complex and belongs to the group of rheumatic diseases. It causes severe back pain and spinal stiffness. People who are HLA-B27 positive, the Ankylosing spondylitis is common in 5% to 6% of people. According to the 2009 survey, rates of HLA-B27 were 7.5% among non-Hispanic whites, 4.6% among Mexican Americans, and 1.1% among non-Hispanic blacks.1.

We have discussed important points about ankylosing spondylitis like Ayurvedic aspect, causes, risk factors, complications, some herbs and herbal remedies with some home remedies which are highly effective on the disease.

Introduction of Ankylosing Spondylitis

Ankylosing spondylitis is a chronic and inflammatory disease that involves the spine; it also affects multiple other joints, such as the hips, knees, and chest. The severity and pattern of joint involvement vary from one individual to another. In the early stage of the disease, it results in inflammatory low back pain, with severe impairment of spinal mobility due to structural changes which ultimately leading to spinal fusion.

Ankylosing Spondylitis

Ankylosing spondylitis is the type of arthritis within the rheumatic disease known as spondyloarthritis.

Genetics plays a significant role in this condition; 90% of cases with ankylosing spondylitis have a particular marker that can be found on their white blood cells, called HLA-B27. This means that the number of people with AS will have a family history of this condition, although it may be much more painful and involve multiple parts of the body in one family member to another.

Ayurvedic Aspect of Ankylosing Spondylitis

Ayurveda is an ancient and traditional form of medicine. Ayurveda is a holistic approach to the health of people. Ayurveda believes in maintaining a balance between mind, body, and soul which leads to the healthy state of the body. This balance between this mind, body, and soul is maintained by the balance between the Dosha, Dhatu, and Mala. Dosha is of three types Vata, Pitta, Kapha. Each Dosha is governed by a dominating factor-like Vata has Air dominating factor, Pitta has Fire, and Kapha has Water as a dominating factor which is present in our whole body. The balance between these Dosha helps in achieving a healthy state of body and imbalance between these Dosha causes various health problems.

According to Ayurveda, Ankylosing spondylitis is caused by the imbalance between the Vata dosha, the imbalance of Vata is caused due to genetic predisposing or wrong lifestyle. When Vata dosha gets aggravated, it gets loges in the bone tissue and causes gradual degeneration and depletion of bone tissue. When this disease is not treated on time it can cause severe back pain and stiffness and subsequently to structural abnormalities and disabilities.

Causes of Ankylosing Spondylitis

Ankylosing spondylitis specific cause is not known, genetic factor seems to be involved. In particular, Gene known as HLA-B27 are at great risk of Ankylosing Spondylitis.

Symptoms of Ankylosing Spondylitis

Symptoms of Early Stages

  1. Pain in one or both buttocks
  2. Pain that wakes up in the night
  3. Sometimes pain in the backs of the thigh
  4. Stiffness and pain in the lower back in the early morning that lasts at least 30 minutes.

Other Possible Symptoms of Ankylosing Spondylitis

  1. Pain and swelling in a toe and finger
  2. Tenderness at the base of the pelvis, which can make uncomfortable sitting on the hard chair.
  3. Soreness at the heel or in the arch of your foot
  4. Chest pain or tightness around the chest gradually. This can make difficult to take deep breaths. Coughing and sneezing may cause discomfort and pain.
  5. Depression and anxiety.
  6. Inflammation of the eye. The first signs are usually a painful or sometimes red eye. It may become uncomfortable to look at bright light.
  7. Inflammation of the bowel. Patients with Ankylosing Spondylitis can develop IBD (inflammatory bowel disease) or colitis.
  8. Fatigue which is severs tiredness that doesn’t get better with sleep or rest.

Risk factors of Ankylosing Spondylitis

  • Age: It generally occurs in late adolescence or early adulthood.
  • Heredity: Mostly people having Ankylosing Spondylitis have an HLA-B27 gene.
  • Sex: Men are more likely to develop Ankylosing Spondylitis than women

Complications of Ankylosing Spondylitis

  1. Mood disorders
  2. Cauda Equina syndrome
  3. Aortic regurgitation
  4. Pulmonary fibrosis
  5. Chronic pain
  6. Disability

Herbs that are Helpful in Ankylosis spondylitis

1. Shallaki

The botanical name of Shalaki is Boswellia serrata. This herb contains Boswellia acid which contains strong anti-inflammatory and analgesic properties. It is very effective in chronic muscular and back pain. It works as a pain-killer.

2. Guggulu

The botanical name of Guggulu is Commiphora mukul. It works as a body detoxifier and promotes helps in balancing the Dosha. It supports the comfortable movements of the joints. It promotes strength and proper movement.

3. Shudh Laksha

The botanical name of Sudh Laksha is Laccifer lacca. This herb contains anti-arthritic, anti-inflammatory properties. It helps in balancing the aggravated Dosha. It is very useful in health problems like osteoporosis, osteomalacia, and osteoarthritis, etc.

4. Haridra

The botanical name of Haridra is Curcuma longa. This herb contains anti-inflammatory properties. It helps to soothe and look after the health of the bones. It helps in curing bone-related problems like stiffness in joints and difficulty in moving reduced flexibility.

Herbal Remedies of Ankylosing Spondylitis by Planet Ayurveda

Planet Ayurveda believes in treating people according to the principle of Ayurveda. They prepare their herbal remedies with the help of natural herbs. These herbal remedies are prepared according to the Ayurvedic principle. These herbal remedies are free from any chemical and preservative. The herbal remedies help in balancing the Dosha and provide healthy relief from the disease. These herbal remedies work on the root cause of the disease not just providing relief from the symptoms. These herbal remedies are 100% pure and vegetarian. For Ankylosing Spondylitis planet Ayurveda provides a joint care pack that includes different types of herbal remedies that work together on the disease.


  1. Curcumin Capsules
  2. Joint aid plus
  3. Bone Support
  4. Coral calcium complex

Joint Support Pack

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1. Curcumin Capsules

curcumin capsules contain Haridra herb which contains anti-inflammatory properties. It helps in purifies the blood and releasing toxins from the body. It helps in relieves aches and pains associated with arthritis. It provides strength to the immune system.

Dosage: 2 capsules twice daily with plain water after meals. 

2. Bone Support

This herbal remedy contains various herbs like shudh laksha, Mukta, Arjuna, etc. these herbs help in strengthening and supporting the bones. It helps in improving the metabolism of calcium. It is very helpful in various health problems like osteoporosis, low bone density, and Ankylosing spondylitis. These capsules help in balancing the Dosha.

Dosage: 2 Capsules, twice daily with plain water after meals.

3. Joint Aid Plus

This herbal remedy contains herbs like Nirgundi, Shallaki, Guggul, etc. it contains anti-inflammatory and pain-relieving properties. it helps in balancing the aggravated Dosha which causes Ankylosing spondylitis. It is a great source of dietary nutrition for the bones.

Dosage: 2 Capsules, twice daily with plain water after meals. 

4. Coral Calcium Complex

This herbal remedy contains different kinds of Phisti, Giloy satva, etc. these all are the great source of Calcium. It helps in balancing Vata Dosha which is responsible for Ankylosing spondylitis.

Dosage: 1 Capsule twice daily with plain water after meals. 

Home Remedies for Ankylosing Spondylitis

Foods to Eat

1. Omega – 3 Fatty Acids

It works on joint inflammation. And omega-3 fatty acids work effectively on Ankylosing Spondylitis. Chia seeds, Flaxseeds, Flaxseed oil, walnuts are the good source of Omega-3 fatty acids.

2. Fruits and Vegetables

Eating different color fruits and vegetables in Ankylosing spondylitis is very beneficial. It contains a wide range of antioxidant compounds that help to protect against disease.

3. Whole Grains

A whole-grain includes – buckwheat, oatmeal, corn, and brown rice. This will help in reducing the inflammation.

4. Calcium-Rich Foods

Calcium-rich food includes- broccoli, Chinese cabbage, almonds, dark leafy greens, low-fat dairy products. It helps in providing strength to the bone.’

5. Vitamin D

Vitamin D helps in absorbing calcium and another vital nutrient for healthy bone. Vitamin D foods include- egg yolk, fortified products, such as juices, cereals, dairy, plant-based milk, and tofu.

Herbs and Spices

Specific herbs and spices contain anti-inflammatory properties like:

  • Turmeric: It helps in reducing the inflammation.
  • Garlic: Some compound in garlic works on inflammation.
  • Ginger: It is used as an anti-inflammatory remedy for ages.

  Other Tips

1. Heat Therapy

Fill a hot water bottle with warm water and apply a heating pad on the affected area it will help in reducing the stiffness and pain.

2. Stretching

Adding spine stretch or the low-back rotation to the daily activity helps in reducing pain.

3. Stop Smoking

Smokers are at a higher risk of spine damage.


Ankylosing spondylitis is a type of arthritis that causes severe back pain. By using herbal remedies by Planet Ayurveda and home remedies helps in fighting with this disease.


Q1. What happens in ankylosing spondylitis?

A1. It is an inflammatory disease that causes swelling in the spine and nearby joints.

Q2. How serious is ankylosing spondylitis?

A2. If it is left untreated for a long time the disease progresses, pain and stiffness become more severe and regular.

Q3. Is ankylosing spondylitis painful?

A3. It can cause pain, stiffness, and inflammation from neck to lower back. The vertebra of the spine starts fusing.

Q4. What aggravates ankylosing spondylitis?

A4. Symptoms of ankylosing spondylitis may worsen in overweight patients. The extra weight puts pressure on the joints.

Q5. What is the best treatment for ankylosing spondylitis?

A5. Herbal Remedies by Planet Ayurveda are the best treatment for the ankylosing spondylitis. It works on the root cause of the disease and doesn’t cause any side effects.




Polymyositis- Causes, Symptoms, Diagnosis And Natural Treatment


Idiopathic inflammatory myositis is the group of muscle inflammatory diseases that can be divided into two types i.e. Dermatomyositis and Polymyositis. These can be considered as autoimmune-mediated disorders causing muscle weakness. According to the surveys, the rate of polymyositis is increasing due to the reduced detection rate. The rate of prevalence is more in northern parts of Europe, the United States which may be due to either environmental or genetic reasons According to the modern medical system that can only suppress the symptoms of the disorder but leaves the affected person with side effects. Whereas, Ayurvedic pharmacy eliminates the root cause of the disease naturally with traditional herbs

Polymyositis (1)

What is Polymyositis?

Polymyositis (PM) is a type of inflammatory myopathies (a group of muscle diseases) characterized by irritation and inflammation in muscle and tissues. This results in breaking, weakening of muscles and make even simple movements difficult. Polymyositis can occur in any age nut its prevalence is more common in people age 50-60 years. Predominately, it affects 1of 100,000 people globally and mostly affects females than males.

What are the signs and symptoms of Polymyositis?

The person with polymyositis experiences difficulty in climbing stairs, walking or getting up from the chair. Some of the common signs and symptoms include

  • Dysphasia (Difficulty In Swallowing)
  • Arthralgia
  • Fatigue and Weakness
  • Breathing Problem
  • Pain in Neck and Shoulder Muscles
  • Mild or Acute Paralysis
  • Muscle Weakness
  • Ventilator Dysfunction
  • Congestive Heart Failure
  • Weight Loss
  • Morning Stiffness
  • Fever
  • Raynaud’s Phenomenon
  • Non-Erosive Arthritis
  • Irregular Heart Rate Which May Result In Inflammation

What Are The Causes Of Polymyositis?

Polymyositis can be considered as an autoimmune disorder in which the inflamed cells start attacking muscle fibers. Some of the leading factors that may trigger the onset of polymyositis are:-

1. Environmental Factors

Some of the various environmental factors like ultraviolet rays (UV), Vitamin D, certain drugs, infections or excessive smoking contribute to the onset well. Certain inhibitors like anti-tumor necrosis, interferon-alpha, penicillamine, etc. can trigger viral infections which results in chronic muscle inflammatory disorders.

2. Genetic Susceptibility

According to recent studies, the initiation of polymyositis in monozygotic twin first-degree relatives of the patient can contribute to genetic factors.

What are The Risk Factors of Polymyositis?

  1. Lupus
  2. Scleroderma
  3. Viral Infections Like HIV Etc.

What are the complications that may occur in Polymyositis?

Some of the complications are as follows

  • Weight loss and malnutrition which results from trouble in swallowing
  • Shortness of breath that may lead to respiratory failure
  • Pneumonia
  • Lung Disease
  • Dysphagia
  • Higher risks of malignancy

How can Polymyositis be diagnosed?

A part from the symptoms of polymyositis some of the physical and clinical tests that can confirm the disease are

  • Imaging Test-Magnetic resonance imaging (MRI)
  • Electro Diagnostics-Muscle biopsy and electromyography
  • Clinical Tests- Blood tests to measure muscle enzymes like creatine, kinase, aldolase and for detecting autoantibodies.

Ayurvedic perspective on Polymyositis

According to Ayurveda, polymyositis is caused due to poor digestion resulting in the accumulation of undigested food which ultimately causes deposition of toxins in joints. Indigestion causes an imbalance in Tridosha i.e. Vata, Pitta and Kapha that leads to slow down the fire elements which causes secretion of sticky end product known as ‘Ama’. Ama triggers autoimmune diseases and causes inflammation, pain, and stiffness in joints.

Natural treatment for Polymyositis by Planet Ayurveda

PlanetAyurveda is offering powerful and effective herbal medicines that can treat and reduce symptoms of polymyositis. Some of the products are discussed as follows

Herbal Supplement For Polymyositis
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Product Descriptions

1. Ashwagandha Capsules

Ashwagandha capsule is an effective herbal formulation that has been prepared from high-quality Ashwagandha (Withania Somnifera) herb. This herb is an excellent anti-oxidant, anti-inflammatory, and immune-boosting agent because of its amazing phytochemical constitution like alkaloids, flavonoids, etc. This product is beneficial in balancing Tridosha i.e. Pitta, Vata and Kaphadosha, boosts the immune system, relieves inflammation in joints, strengthens bones and rejuvenates damaged tissues.

Dosage: 1-2 capsules two times a day after meals with plain water.

2. Shilajit Capsules

Shilajit capsules from Planet Ayurveda has been formulated from 100% pure standardized extracts of Shilajit (Asphaltum). Shilajit contains fulvic acid and humic acid which helps the body in relieving mental and physical stress. This product works significantly in increasing stamina and sexual vigor in both males and females. Shilajit possesses minerals and co-factors that are beneficial in rejuvenating nerve cells and enhances cell regeneration. Moreover, Shilajit is an excellent traditional Indian herbal remedy for suppressing weakness in muscles and anti-aging agent.

Dosage: 2 capsules two times a day with plain water after meals.

3. Boswellia Curcumin Capsules

Planet Ayurveda’s Boswellia Curcumin capsules are an effective combination of two herbs i.e. Shallaki (Boswellia Serrata) and Haridra (Curcuma Longa). This herbal blend works efficiently in Osteoarthritis, Rheumatoid arthritis, cervical spondylitis, Ankylosing spondylitis, chronic colitis, asthma, allergies, Crohn’s disease, etc. Curcumin is fully packed with antioxidants that are beneficial in treating joint movement, cardio-vascular diseases and maintains neuroprotective activities. Boswellia is a great anti-inflammatory and anti-arthritic properties that suppress inflammation, joint pain, and stiffness. This product overall protects joint health.

Dosage: 1 capsule two times a day with plain water after meals.

4. Yograj Guggul

Yograj Guggul contains enormous traditional herbs like Shudh guggulu (Commiphora Mukul), Chitraka (Plumbago Zeylanica), Pippali (Piper Longum), Jeeraka (Cuminum Cyminum), Devdaru (Cedrusdeodara), Ela (Elettaria Cardamomum), Amalaki (Emblica Officinalis), Mustaka (Citrus Rotundus), Haritaki (Terminalia Chebula), Adraka (Zingiber Officinale), etc. These herbs are effective in treating joint stiffness, muscle spasms and reduces backache. This product is packed with various medicinal properties like anti-inflammatory, anti-arthritic, anti-gout, hypo-glycemic, etc.

Dosage: 1 Tablet two times a day with plain water after meals.

Why only Planet Ayurveda?

  • 100 % pure and natural products
  • Free from any kind of adulterants like chemicals, preservatives, additives, colors, etc.
  • Formulated under the strict supervision of MD Ayurvedic doctors.
  • All the products manufactured are vegetarian.