What is Diffuse Idiopathic Skeletal Hyperostosis (DISH) ?
Diffuse idiopathic skeletal hyperostosis (DISH) is basically calcification of ligaments along with hardening of bones in parts connected to spine. This disease is also known as Forestier’s disease. Diffuse idiopathic skeletal hyperostosis actually has no symptoms. It is only characterized by mild to moderate pain along with stiffness in the upper back, neck and lower back. It might also affect our shoulders, elbows, knees and heels. It is non-inflammatory. As it becomes progressive with time the conditions becomes worse and might lead to various complications.
Symptoms of Diffuse Idiopathic Skeletal Hyperostosis
It mostly happens on the morning.
One may feel in the back and all affected parts including shoulder, elbow, knee or heel.
Loss of Range of Motion
It usually occurs during stretching.
Difficulty Swallowing or a Hoarse Voice
Person suffering from this disorder may experience this symptom.
If one feels persistent pain or stiffness in joints or back one must immediately visit doctor. There are certain Risk factors associated with Diffuse idiopathic skeletal hyperostosis :-
Men are most susceptible to this disorder.
2. Older Age
People over 50 experience it more.
3. Diabetes and Other Conditions
Conditions which can lead to this disorder are Type 2 diabetes, hyperinsulinemia, prediabetes and obesity.
4. Certain Medications
Retinoids, like isotretinoin ,Amnesteem and Claravis increase the risk of diffuse idiopathic skeletal hyperostosis.
Complications of Diffuse Idiopathic Skeletal Hyperostosis
Diffuse idiopathic skeletal hyperostosis if not treated can cause life-long complications.
Disability / Immobility
Person might face difficulty in swallowing
Diagnosis of Diffuse Idiopathic Skeletal Hyperostosis
Doctor will do the physical examination spine and joints, press lightly the spine and joints to feel and diagnose for any abnormalities. If pain is felt with the pressure it may indicate the abnormality.Pain might be felt on the tendon or ligament which is affected. Tests might be recommended to you by your doctor like X-rays, CT scans or MRIs.
Treatment of Diffuse Idiopathic Skeletal Hyperostosis in Modern Science
Treatment for Pain
Acetaminophen (Tylenol) or non-steroidal anti-inflammatory drugs (NSAIDs) which includes ibuprofen (Advil, Motrin IB). If the corticosteroid injections.
Treatment for Stiffness
Stiffness associated can be reduced with this disorder. In order to increase the motion it is best to do exercises. An expert doctor can advise with best the exercise. He may also recommend you to a physical therapist.
In few cases surgery is also recommended when condition becomes too complicated. It is also guided for patients who experience problems associated with swallowing because of large bone spurs. It is also helpful in releasing pressure of the spinal cord.
Lifestyle and Home Remedies for Diffuse Idiopathic Skeletal Hyperostosis
In order to get quick relief one may follow few remedies as below :-
In order to increase strength one may go for regular aerobic exercise like swimming and walking.
2. Maintaining Proper Weight
Obesity caused due to Diffuse idiopathic skeletal hyperostosis might lead to long term complications. It is advised to lose weight in order to avoid this disorder from progressing further.
3. Apply Heat
Pain can be reduced by using heating pads on the part affected. It is advisable to keep the heating pad at low temperature in order to avoid any accidents.
Ayurvedic Treatment of Diffuse Idiopathic Skeletal Hyperostosis (DISH)
Herbal Remedies for Ayurvedic Treatment of Diffuse Idiopathic Skeletal Hyperostosis, from Planet Ayurveda house are very effective. Know about them in detail here :-
1. Curcumin Capsules
Curcumin Capsules are prepared from the standardized extract of the Turmeric herb (Curcuma longa), which contains Curcumin as its main active chemical. The presence of Curcumin gives turmeric a remarkable medicinal value because of its powerful anti-inflammatory properties.
Turmeric is also widely known for its antiseptic, antioxidant and rejuvenating properties. The use of Curcumin capsules is very effective in maintaining senile disorders, enhancing immunity, relieving inflammation, purifying the blood, and balancing the body’s Vata, Pitta and Kapha energies.
The recommended dosage of these capsules for managing this disorder is one to two capsules two times daily.
2. Yograj Guggul Tablets
The preparation of these tablets involves the number of beneficial herbs which can together be very effective in strengthening the muscles, relaxing the nerves, and pacifying the aggravated Vata dosha of the body.
The herbal components of Yograj Guggul Tablets include: Guggul(Commiphora mukul), Amla(Emblica officinalis), Haritaki(Terminalia chebula), Bibhitaki(Terminalia bellirica), Chitrak(Plumbago zeylanica), Mustak(Cyperus rotundus), Ajwain(Trahyspermum ammi), Sonth(Zinger officinale), Pippali(Piper longum), Gokharu(Tribulus terrestris Jeera (Cuminum cyminum), Vidanga (Embelia ribes), and Rock salt.
The recommended dosage for this product for managing this disorder is 2 tablets two times a day with lukewarm water.
3. Ashwagandha Capsules
Ashwagandha Capsules have been prepared with extract of natural ashwagandha. It is very effective in managing pain, swelling and inflammatory conditions. It is considered to be one of the best adaptogenic. It increases body’s resistance. Dosage usually differs with age , severity , patient’s history and health of the patient. It is recommended in underweight, body/mental fatigue and weakness.
Indications of Ashwagandha Capsules:-
Muscle fatigue and neck/ back stiffness
Arthritis of all types
Muscle Power and Stamina
Weakness due to Diabetes
Erectile dysfunction and low sperm count, premature ejaculation
Calf myalgia ( Lower leg pains )
Recommended Dosage of ashwagandha capsules is one to two capsules twice daily, with plain water after meals.
4. Bone Support Capsules
Bone Support Capsules are prepared from natural calcium extracts which are obtained from the natural, herbal sources of calcium. The components of these capsules support mobility of joints, reduce swelling and inflammation at joint sites by minimizing the loss of synovial fluid, and stimulate increased absorption of calcium from the blood into the body. Overall, Bone Support capsules are an excellent health supplement.
The herbs from which these capsules are prepared include: Arjun (Terminalia arjuna), Asthishrinkhala (Cissus quadrangularis), Sahijan (Moringa oleifera), Shudh Laksha (Laccifera lacca), and mineral source, Praval pishti (Corallium rubrum).
Recommended Dosage of this product is one to two capsules two times a day.