Category: Osteoarthritis

Natural Cure For Osteoarthritis

Osteoarthritis Treated Naturally

Many researchers regard Ayurveda to be the earliest restorative science. Ayurveda, which means “Science of Life” in Sanskrit, emphasizes prevention and encourages the maintenance of health by paying particular attention to life balance, proper thinking, nutrition, lifestyle, and herb use. Ayurveda knowledge allows one to learn how to achieve and maintain this balance of body, mind, and consciousness based on one’s own unique constitution and how to make lifestyle changes to achieve and maintain it. In this article let’s see how Ayurveda is involved in treating the well-known ailment, osteoarthritis


Osteoarthritis Outline

The most common type of arthritis, osteoarthritis, affects millions of individuals around the world. When the protective cartilage that cushions the ends of the bones breaks down over time, it causes this condition. Part of the cartilage thins and the surface becomes rougher as a joint develops osteoarthritis. This indicates that the joint is not moving as smoothly as it should be. As the body attempts to repair the damage caused by worn or injured cartilage, all tissues within the joint become more active than usual. The repair processes may alter the joint’s structure, but they usually allow the joint to function normally and without pain or stiffness.

Osteoarthritis from an Ayurvedic Viewpoint

Osteoarthritis, also known as “Sandhivata” in Ayurveda, is caused by the aggravation of Vata Dosha. Vata is increased by a variety of factors including poor food, injury, overwork, repression of natural desires, exposure to cold & consumption of cold items, stress, despair, staying awake at night, and so on. Apart from this, aging is a major factor, as Vata predominance in the body increases as a person’s age approaches old age. The Sandhivata is more common in people who have the Vata Prakruti. When Vata becomes vitiated in any of the joints, the lubricating synovial fluid inside the joint capsule dries up, the joints deteriorate, and the cartilage is destroyed.

Sandhivata gets worse over time, and there is no cure. Sandhivata therapies, on the other hand, can stop the condition from progressing, relieve pain, renew damaged cartilages, and enhance joint lubrication, function, and strength. Both Samana chikitsa and shodhana chikitsa are used in the Sandhivata treatment. Ayurvedic oral medicines and exterior treatments are included in Shamana chikitsa. Ayurveda Panchakarma and Kayakalpa therapies for detoxification and rejuvenation are included in Shodhana chikitsa.

Osteoarthritis Diagnosed

Joint damage is the cause of OA. Since this damage can build up over time, age is one of the biggest causes of joint degeneration that leads to osteoarthritis. Your joints have seen greater wear and tear as you’ve gotten older. Past injuries, such as torn cartilage, dislocated joints, and ligament injuries, are other causes of joint deterioration. Joint deformity, obesity, and bad posture are also among them. Osteoarthritis is caused by a combination of risk factors, including family history and gender. On X-ray, around 80% of older persons, aged 55 and up, have indications of osteoarthritis. In comparison to men, postmenopausal women had a higher rate of knee osteoarthritis.

Osteoarthritis Signs & Symptoms

Osteoarthritis symptoms typically appear gradually and worsen over time. Pain, stiffness, tenderness, loss of flexibility, grating sensation, popping or cracking, bone spurs, and swelling are all signs and symptoms of osteoarthritis. It is a degenerative condition causing chronic discomfort. Joint distress and stiffness can make it difficult to perform regular duties. The pain and incapacity of osteoarthritis can lead to depression and sleep problems. Although the damage to joints cannot be undone, the symptoms of osteoarthritis can typically be treated. Staying active, eating a nutritious diet, and receiving some treatments may help reduce disease development and improve pain and joint function.

Home Remedies for Osteoarthritis

Learn everything you can about your disease and how to manage it, especially how changes in your lifestyle can affect your symptoms. Exercising and decreasing weight, if you’re overweight, are two significant ways to relieve osteoarthritis, joint pain and stiffness. Low-impact exercise will help you build endurance and strengthen the muscles that surround your joint, which will help it stay more stable. Walking, bicycling, or water aerobics are all good options. Stop if you get new joint pain. The tension on your weight-bearing joints, such as your knees and hips, increases as you gain weight. Hence, even a small amount of weight loss can help ease stress and pain.

Gentle exercises and stretches are mixed with deep breathing in tai chi and yoga. Both heat and cold can help to reduce joint discomfort and swelling. Heat, particularly moist heat, can aid muscular relaxation and pain relief. Cold might help to reduce muscle pains and spasms after exercise. When you stand or walk, shoe inserts or other gadgets may help relieve pain. These gadgets can assist, support your joints, and relieve pressure. Assistive gadgets can assist alleviate joint stress. Walking with a cane or walker relieves pressure on your knee or hip. Hold the cane in the hand that is opposite the leg that is bothering you.

Yoga for Osteoarthritis

Yoga is a time-honored science for living a balanced life and realizing one’s potential. We receive physical, emotional, and spiritual advantages by integrating body, mind, and spirit with yoga practice. From a physical standpoint, yoga enhances strength, flexibility, and balance, all of which are beneficial for overall health and are especially important for people dealing with osteoarthritis. Gentle yoga exercises, when practiced daily, not only strengthen the muscles that support the joints but also promote muscle flexibility, which is more helpful than just strengthening. Stretching and enhancing flexibility for persons with OA in the knees is beneficial in several trials.

Let’s have a look at how Planet Ayurveda can comfort us in osteoarthritis

Planet Ayurveda is a prominent Ayurvedic association whose objective is to create dominant extracts and unique Ayurvedic medleys from natural herbs while holding fast to the Ayurvedic Scriptures. The Healthy Joints Pack encompassing Joint Aid Plus, Boswellia-Curcumin, Bone Support, and Guggul Capsules are the ever remarkable healing secret for Osteoarthritis.

  1. Joint Aid Capsule
  2. Boswellia Curcumin
  3. Bone Support
  4. Guggul Capsules


Product Description

1. Joint Aid Capsule

The herbal blend of Ginger (Zingiber officinale), Nirgundi (Vitex negundo), Guggul (Commiphora mukul), Shallaki (Boswellia serrata), and Ashwagandha (Withania somnifera) in Planet Ayurveda’s Joint Aid Plus reduces the pain and inflammation associated with acute and chronic arthritis. It’s also an incredible remedy for pain, joint pain, inflammation and stiffness. All of the primary ingredients in Joint Aid Plus toil together to reduce joint swelling, inflammation, and pain while also diminishing body temperature.

Dosage– 2 tablets, twice a day, with plain water is the recommended dosage.

2. Boswellia Curcumin

Curcumin’s therapeutic efficacy in Osteoarthritis has proven to help patients with knee OA manage their pain and improve their quality of life. The herbal extract of  Boswellia serrata is thought to help with chronic inflammatory diseases and a variety of other ailments. The blend of curcumin and boswellia extract “increases the efficacy of therapy of OA plausible due to synergistic impacts of curcumin and boswellic acid,” according to several studies. Planet Ayurveda’s Boswellia-Curcumin capsules have been known to exhibit excellent results within 1 day of its consumption.

Dosage– Take 2 capsules twice a day, 30 minutes after a meal.

3. Bone Support

It is an ideal assortment of Shudha Laksha (Laccifer lacca- boost bone regenerating ability), Sahajana beeja (Moringa oleifera– have natural analgesic effect), Hadjod (Cissus quadrangularis– strengthens bones and joints while also regulating the digestive process), Arjuna (Terminalia arjuna– aids in the mineralization and strengthening of the bones), Praval Pishti (Corallium rubrum–  most effective for osteoporosis and other bone diseases) and Mukta (beneficial for Tooth decay, Joint pains, Osteomalacia Osteoporosis and Low bone mineral density).

Dosage-Take 1 capsule twice a day, at least 30 minutes after each meal.

4. Guggul Capsules

Guggul is a resin derived from the Commiphora mukul tree that is thought to have anti-inflammatory and antioxidant qualities. Guggul gum resin is used to treat acne, arthritis, atherosclerosis (hardening of the arteries), high cholesterol, and other skin conditions, and weight loss. Planet Ayurveda’s Guggul Capsules have immensely strong advantages and have proved to fetch promising outcomes.

Dosage– Take one capsule at least half an hour after meals, twice a day.

Thus, Planet Ayurveda and its products have proved to be trustworthy through its authentic and immaculately natural formulations. The choice to liberate your pain remains with you. For further information kindly visit

Duchenne Muscular Dystrophy (DMD)Treatment with Herbal Remedies


Bones and muscles are the specialized connective tissues that provide shape to the body. Bones only provide a basic framework to the body but muscles are the basic structure that maintains the body in proper shape. Almost each and every corner or organ of the body is connected to muscles that are well instructed by brain cells to maintain neuromuscular coordination and perform various voluntary or involuntary tasks. But due to some inheritable or other causes will lead to loss of proper functioning of the muscles which results in multiple health issues leading to a group of disease affecting muscles known as myopathies or muscular dystrophies. Out of which the most common is Duchenne muscular dystrophy. In this article we are going to discuss duchenne muscular dystrophy along with its clinical features, causes and best treatment using Ayurveda.


Duchenne muscular dystrophy (DMD) is the form of myopathy (the disease that affects muscles) that primarily affects boys. This condition usually begins in very young ones i.e. approximately in the 3-4 years old and then worsens gradually at a fast rate. The affected children start facing difficulties in standing and walking due to the progessive weakening of muscles of thigh and pelvis in the early stages of the disease. This condition is manifested due to the loss of dystrophin protein. Dystrophin is an essential protein which is required for the proper functioning of the muscle as it is the main constituent of muscle fiber’s cell membrane. The loss or absence of this protein will result in the characterization of a group of structural and mobility-related symptoms which constitutes this disease.

Duchenne Muscular Dystrophy

Sign and Symptoms

DMD is a disorder characterized by gradual muscle loss due to the death of muscle fibres or replacement by other connective tissue or fat that initially affects the muscles of thigh, pelvic area and calves slowly progressing towards muscles of shoulders, and upper extremities, neck and respiratory muscles. Muscle fatigue is the commonest sign observed.

The classical sign of DMD is the patient having difficulty in getting up from a lying or even sitting position. And this is known as the positive Gowers’ sign (that governs the weakness of proximal lower limb muscles), the child usually gets up by lying on his abdomen and trying to lift his body with the help of upper extremities due to the gradual loss of muscle strength in lower limbs.

The clinical features can be seen in the affected boys with Duchenne muscular dystrophy beginning to manifest even before five years of age, they face it very difficult in stepping or walking, the affected child usually tends to walk on toes due to the gradual shortening of Achilles tendon. In later stages, along with the growing age and enhancing dystrophy it becomes very much hard to walk and ultimately there is loss of ability to walk. Along with these mobility disorders the body undergoes various structural changes also due to the loss of muscles e.g. scoliosis is common.

Also, this muscle weakness will affect the heart muscles which leads to many defects in cardiac musculature. Other associated symptoms in later stages include difficulty in swallowing and talking and difficulty in breathing. Also there are some other non musculoskeletal disorders which may be found in association with DMD, dyslexia (learning disorder), aggravated risk of neurological diseases such as ADHD and weakness in specific cognitive skills which are considered to be as a result of dysfunctional dystrophin protein in brain.


  • It is a sex link inherited disorder, more specifically an X-linked recessive dystrophy, means there is a disturbance in the gene which is linked with X chromosome, which means that males are more affected as females can act as a carriers.
  • Only one third cases are reported due to mutation. Another two thirds are being inherited from the carrier mother.
  • This mutated gene is encoding a muscle protein named dystrophin.


Diagnosis can be made on the clinical manifestations and more precisely genetic testing can be done to make a diagnosis at the time of birth. Moreover, the blood investigation is also suggestive of raised levels of creatine kinase. Other methods of testing include DNA testing, muscle biopsy and prenatal tests.


The prolonged duchenne muscular dystrophy can affect the multiple systems of the body, and a few major complications are listed as

  1. Scoliosis – deformity in the curvature of the spine when the back musculature is weakened and fully unable to support the vertebral column.
  2. Contractures– due to shortening of tendons, muscles or ligaments around joints, these will lead to joint deformity leading to mobility issues such as trouble walking or even standing.
  3. Severe Dyspnea– Breathing abnormalities occurs when muscular dystrophy involves the muscles of the diaphragm and chest muscles, (muscle supporting breathing process)
  4. Dysphagia– Difficulty in swallowing and speaking can occur when the muscles of the face and throat become weak.
  5. Cardiomyopathies– This disorder can also affect the heart musculature which can lead to various heart disorders and systemic problems.
  6. Paralysis- These conditions will gradually lead to complete loss of muscle function and result in paralysis of the body lower to the next after approx. the second decade of life.

Ayurvedic View

As this disease is a myopathy it involves the involvement of muscle tissues in the disease. In Ayurveda, mans dhatu is correlated with the various muscles of the body and the mansvaha sroto dushti (vitiation in microchanneled environment associated with the muscle tissue) is considered as the basic cause of all the myopathies or muscular dystrophies. And thus, Duchenne muscular dystrophy can be considered as mansvaha sroto dushti janya mamas dhatu kshya

Acharya Charka had mentioned the basic seats of manovaha srotas as sanayu (tendons) and twak (skin). Thus as discussed above the initial sign of this disease involves the shortening of the achilles tendon which results in mobility issues. The wrinkled, loose or flaccid skin can be generally seen in the parts affected. Also the kshay lakshan (signs of deficiency) of mamasdhatu as mentioned by Acharya Sushruta are as follows

There is gradual wasting of muscles of buttocks, pubic region, calves, thigh, cheeks, lips, axilla, chest, abdomen and neck. Malaise and loss in the elasticity of arteries and weight loss are also the general clinical signs of mansa dhatu kshaya.

These symptoms are very much similar to the features of Duchenne Muscular dystrophy. Hence the treatment protocol for the mamas dhatu kshaya must be used in this case for best results.

Treatment of Duchenne Muscular Dystrophy

Treatment plan according to Ayurveda for duchenne muscular dystrophy includes the following

1. Sanshodhan chikitsa

These include some procedures that are very much beneficial in the management of these variety of treatment

  1. Snehna karma (oilation therapy), external medicated massage is very much beneficial in treating the gradually increasing flaccidity and rigidity of muscles and enhancing the blood flow to the affected part will promote its functioning.
  2. Swedana karma (Sudation therapy): This modality of treatment focuses on the liquefaction of dosha from the extremities to the kosha (towards the centre of body i.e. gut) and thus enhancing the working efficiency of the extremities and is most effective in reducing stiffness. It is the best vata-kapha shamak (quenching vata and kapha) procedure.
  3. Vasti karma (therapeutic enema) with balya dravya and various ksheer vasti yogas will help in providing strength to the muscles and the therapeutic action upto the cellular levels helps in activating the muscle fibres and returning to their proper function.
  4. Nasya karma (Nasal administration of medicated oils) Nasal route is said to be the route to the brain. So, regular use of nasya with balya and medhya (nervine tonics) will help in improving the neuromuscular coordinations and thus reversing the early symptoms of the disease and also reducing the severity of the disease.

2. Shanshaman Chikitsa

Shanshaman Chikitsa includes the use of herbal formulation for strengthening the muscle fibres or correcting the neuromuscular coordination. The use of dhatu poshak dravyas along with balya (drugs used for proper feeding of body tissues and providing strength) must be done.

Planet Ayurveda Is A Globally Emerging Medicine Manufacturing Hub That Manufactures The Herbal Or Herbomineral Formulations With Strict Adherence To Ayurvedic Texts. The Products Formulated Here Are Obtained From 100% Natural Sources And Are Duly Purified And Processed Under The Guidance Of Our Expert Team Of Ayurvedic Physicians According To Ancient Time Tested Formulas.

Best Herbal Remedies as suggested by the expert team for the management of Duchene muscular dystrophy

  1. Musli Strength
  2. Ashwagandha Capsule
  3. Green essential
  4. Boswellia-Curcumin
  5. Suvarna Basant Malti Ras
  6. Atirasadi churna

Herbal Remedies for duchenne muscular dystrophy

Duchenne Muscular Dystrophy (DMD)

Products Description

1. Musli Strength

The ingredients of these capsules include extracts of safed musli (Asparagus adscendens) and gokshura (Tribulus terrestris). These both are considered as the best strength enhancers since ages.

Safed musli as described in Raj nighantu

Here, the word pushtibalprada means nourishing the body, and providing strength to the muscles. Also, the word shramhara here means it can also help in preventing or treating the over fatigue in muscle caused due the Duchene muscular dystrophy. Also, Acharya Charka had mentioned musli in sukrajanan mahaakshay, due to its dhatu vardhak (nourishing the bodily tissues deeply step by step from rasa to rakta and upto shukra) action because of its madhur-madhur-sheet sweet taste, aphrodisiac nature and cool potency) qualities that enhances the quality of body tissue which in process will also treat the altered mans dhatu (body tissue associated with muscles) due to the ongoing muscular dystrophy. Gokshura also has such properties that promote the health of muscles and also flushes out the toxins from the system to fast up healing the damage.

Dosage– 1 capsule twice daily with plain water after meals.

2. Ashwagandha Capsule

These capsules are being formulated with the standardised extract of Ashwagandha (Withania somnifera). Ashwagandha is a well known herb for promoting the overall strength of the body. Acharyas had described the many health benefits of it. Some of which play a very key role in treating Duchenne muscular dystrophy. The uses mentioned in text for Ashwagandha are as:

In this shloka the word balya signifies the ultimate efficiency of the herb in providing strength to the musculature, also the word rasayani means having some rejuvenating properties, (the herb is rich in antioxidants and promotes the better scavenging of free radicals and other endotoxins from the body). The other word shukarla signifies its role in nourishing the dhatus by the same procedure as discussed in musli. Thus with these properties along with its shleshmasothakshayupha (decreasing the aggravated kapha, reducing swelling or painful conditions and treating the dystrophy), this is the perfect formulation for these types of dystrophies.

Dosage– 1 capsule twice daily after meals with plain water.

3. Green Essentials

These capsules formulated by the Planet Ayurveda team for the betterment of essential vitamins and nutrients for the disease. Green Essentials contains grape seeds (Vitis vinifera), wheat grass (Triticulum aestivum), spirulina and amalaki (Emblica officinalis) like herbs which are a rich source of required nutrients for the body. The person affected with Duchenne muscular dystrophy most of the time is unable to cope with the required nutrition due to dysphagia . These capsules will facilitate the completion of requirements of the body along with boosting the immune system of the body.

Dosage– 1 capsule twice daily after meals with water.

4. Boswellia Curcumin

Boswellia-Curcumin is the one of the best formulations made by the Planet Ayurveda team with the goodness of extracts of two magnificent herbs i.e. boswellia and curcumin. The useful part used in Boswellia serrata (also known as shallaki), is the gum resin extracted from it (which is also mentioned as kundru in Ayurvedic texts). The properties of kundru as mentioned in texts are as:

Here, the word kaphanailan means it is beneficial in quenching both the kapha and vata dosha, which are very much beneficial for this muscular dystrophy. The herb also has anti-inflammatory and analgesic effects which also support the condition symptomatically.

The other ingredient Curcumin (Curcuma longa) which is known as haridra in ayurvedic texts has multi-dimensional beneficial actions on encouraging the health and healing power (immune response) of the body. The qualities of Haridra as mentioned in Ayurvedic texts:

Here in this phrase, the word krimighna can be understood as the quality of haridra to scavenge the various endotoxins from the body by its rich antioxidant nature of its phytochemicals. Also the term kaphapitanut in the shloka, signifies the property of curcumin to pacify the vitiated kapha and pitta condition, which will support digestion.

Thus, these both ingredients in combination makes a perfect match that makes the body more able to fight Duchenne muscular dystrophy.

Dosage– 1 capsule twice daily, with plain water after meals.

5. Suvarna Basant Malti Ras

As discussed above there is depletion of mamsa dhatu due to mansvaha sroto dushti. And Acharyas had mentioned suvarna (purified gold) preparations are best for dhatu kshaya avastha (state of depletion of body tissue i.e. muscle tissue). Suvarna Basant Malti ras is a classical formulation with gold as the main ingredient along with other ingredients that are beneficial in nourishing the depleted mamsa dhatu as a result of duchenne muscular dystrophy along with enhancing the overall health of the body. This preparation also has a role in pacifying vitiation of vata and vata is considered as the main dosha involved in various neurological disorders, thus supporting better neuromuscular coordination of the tissues.

Dosage– 1 tablet once daily to be chewed, after meals.

6. Atirasadi Churna

Atirasadi churna is an herbal formulation available in powder form. It consists of the ingredients that have the best dhatu poshak effects. These ingredients include safed musli, ashwagandha , shatavari (Asparagus racemosus) and kesar (saffron) like herbs which aids the nourishment of bodily tissues and is also a great strength provider for muscles. Moreover, the powder form of these herbs facilitate in the better absorption and fine nature of the extracts allowing the extending the reach upto cellular level and thus magnifying the effects of this formulation in Duchene muscular dystrophy.

Dosage– 1 teaspoon twice daily with lukewarm water after meals.

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at – or call at +91-172-5214030 Or Check Website –


There is no treatment for Duchenne muscular dystrophy with allopathic medicine. Whereas Ayurveda being an ancient science of life, treating such ailments since ages through a holistic approach of therapeutic procedures and herbal formulations. So, this is the best time to shift to Ayurveda mode of treatment for managing this type of dystrophies.