Category: Osteoarthritis

Natural Ayurvedic Herbs for Slip Disc

Our spinal column is made up of 26 bones known as vertebrae which are cushioned by discs. These discs protect bones by absorbing the shock from daily activities like walking, lifting and twisting. Each disc has two parts – inner portion (soft) and outer ring (tough). Injury or weakness can cause the inner portion of disc to protrude through outer rings. This is known as slipped disc or herniated disc.



Symptoms of slip disc depend upon location and type of tissue involved in injury. Slip disc can occur in any part of spine from neck to lower back but the most common area is lower back for slipped disc.

If ruptured of disc has taken place in back (thoracic spine)

  • Pain and numbness most commonly on one side of body
  •  Pain worsens at night
  • Intense pain in lower parts of body include foot, thigh and buttocks
  • Symptoms include muscle weakness, numbness, travelling pain, tingling, aching and burning sensation in affected area due to root irritation.
  • Paralysis from waist down.
  • Changes in function of bladder.

If ruptured of disc has taken in neck area (cervical spine)

  • Pain while moving your neck.
  • Deep pain near or over the shoulder.
  • Radiating pain in the back of the skull, upper arm, and forearm and in the fingers.


Diagnosis is made by practitioner based on history, symptoms and physical examination of patient.

Physical examination may include straight leg raise that is done to determine to low back pain during slip disc.

Imaging Technique:

  • X-Ray- to detect bone abnormalities.
  • CT scan (computerized tomography) – which gives images and structure of spinal column.
  • MRI (Magnetic Resonance Imaging) – to diagnose severe nerve damage.
  • Myelogram- involves the injection of contrast dye into spinal cord.


Slipped disc occurs when the outer ring becomes weaken or torn and allows the inner portion to slip out. It may happen:

  • With increase in age
  • Certain motions like  twisting or lifting an heavy object
  • Overweight
  • More common in men than women
  • Genetic factor may be one of the reason in rare cases.

Natural Ayurvedic Herbs for Slip Disc :

Planet Ayurveda is herbal manufacturing company and works for human welfare. All the products made by this company are prepared from pure herbs so these products provide the health benefits without any side effects. Slip disc can be cure by different herbs. Some of the herbs are explained as below.



Boswellia- Curcumin capsules are one of the most effective combination of anti-inflammatory herbs i.e.  shallaki (Boswellia serrata) and curcumin (Curcuma longa).

Boswellia- Boswellia is a natural inflammation fighting gum resin extract derived from Boswellia serrate tree. It is also known as “Indian Frankincense”.

Curcumin- It is chemical constituent of Curcuma longa. It has anti-inflammatory property.

Uses: These are also useful in treatment of osteoarthritis, rheumatoid arthritis, cervical spondylitis. It can be used for longer time without any side effect.

Dose– 2 capsules twice in a day with lukewarm water.


It is a classical ayurvedic formulation consists of Chandershoor (Lepidium sativum), Kalonji (Nigellia sativa), Methi (Trigonella foenum graecum), Ajwain (Trachyspermum ammi).

Uses: Its anti-inflammatory property helpful in all painful conditions like rheumatoid arthritis, osteoarthritis, cervical spondylitis. It is also helpful in liver function and improves digestion, reduces serum cholesterol.

Dose– 1 tsp twice in a day with lukewarm water.


It is a tablet which is composed of ingredients are- Shudh Guggulu (Commiphora mukul), Chitraka (Plumbago zeylanica), Pippali (Piper longum), Jeeraka (Cuminum cyminum), Devdaru (Cedrus deodara), Ela (Eletteria cardamomum), Amalaki (Emblica officinalis), Mustaka (Citrus rotundus), Haritaki (Terminalia chebula), Ardraka (Zingiber officinale).

Uses:  This is very useful in reducing pain because of anti-inflammatory property. In general it helps to support the health of all over body organs.

Dose – 2 tablets twice daily with lukewarm water.


It is 100% natural product that consists of different herbs are- Ashwagandha (Withania somnifera), Methi (Trigonella foenum graecum), Suranjaan (Colchicum automnale), Gorakhmundi (Sphaeranthus indicus), Haridra (Curcuma longa), Sonth (Zingiber officinale).

Uses: This is a mixture of different herbs which have different constituents and every constituent has different property like anti-inflammatory that provide relief from pain and swelling.

Dose- 1 tsp twice in a day with lukewarm water.

These herbs can be taken in combo pack named as Disc care pack.


Slip disc can be avoid by taking some common precautions in our daily routine like-

  • Good posture is important while sitting
  • Avoid heavy weight lifting

Mattresses should be comfortable and support your spinal’s curves.

Hallux rigidus – Causes, Symptoms, Diagnosis & Ayurvedic Treatment


Hallux Rigidus is a condition in which there is a lot of pain and stiffness at the base of toe. This disorder only gets worse with the time. When someone is affected with Hallux Rigidus , their toe gets rigid and they cannot move it after some time. One would be facing many difficulties like in performing many activities like walking, stooping down, climbing or even standing for that matter.

Since it is a progressive condition, the problem only deteriorates with the time. Hallux Rigidus can also cause disability eventually, since we make use bigger toe for carrying out many activities.

Diagnosis and Treatment

The sooner you know about the condition, the better it is. Since it is easier to treat the problem at the earlier stage, make sure you consult the physicians if you are facing any difficulty related to movement of toe.

Various surgical and non-surgical treatments are recommended for the disorder but the chances are that you might end up having other complication.

The condition of Hallux Rigidus can handled in a natural manner and that also affectively, if it is in the earlier stage. One does not have to go through pain of any kind surgical method.

Ayurvedic treatment for Hallux Rigidus

Ayurvedic treatment is considered very effective in such dealing with such disorders. One can totally get rid of this problem in the course of time by opting for herbal treatment.

Let’s look for what Ayurveda has in store for us

There are some herbs in Ayurveda that comes with the anti-inflammatory properties, which have been proven to be very in the course of time in reducing pain and stiffness

Guggul: Guggul is an herbal extract that works as a detoxifying agent. It is widely used and recommend for its anti-inflammatory and cholesterol lowering effects. Due to these properties, it works as a relieving agent in many cases.

Shallaki: Also known as Boswelia, it is extracted from the gums of Boswelia trees which is one of the indigenous trees in India. Shallaki helps in blocking leukotrienes that can attack healthy joints of the body. It is a very useful herb in the case of arthritis.

Punarnava: Punarva is a special herb which is used as a major ingredient in various formulations. It has proven to be very beneficial in reducing, inflammation and effects of Hallux Rigidus.

Haridra: A very active substance in turmeric, Haridra is used for various health ailments. It is a rich anti-inflammatory, anti-oxidant agent.

Shunti: This herb is commonly used in treating inflammation. Due to its anti-inflammatory property, Shunti is used in various artihitis related problems like pain in the joints of knee, back, hips, toe and neck.

In addition to this, Holy Basil, commonly known as tulsi can be easily found in the every Indian household. Tulsi has a got many medicinal importance. It also has religious significance in many Asian countries. Due to its anti-inflammatory and anti-oxidant property, Tulsi is in the use for various ailments artihitis, stiff joints, diabetes, and high cholesterol.

It is also very beneficial in enhancing immune system.
Likewise, there are many other herbs in Ayurveda that are used in treating Hallux Rigidus. Now let’s look at some of the possible causes that can lead to Hallux Rigidus, so that we are more careful when such situation arises.

  1. Any traumatic incident can be as simple as jamming your toe somewhere that eventually develops inflammation if left unattended.
  2. Hallux Rigidus is many times associated with any kind of imbalance in foot structure or foot function.
  3. Heredity can also be a reason in the development of this deformity.

It is always advisable to go for treatment as soon as you noticed any signs or symptoms related to Hallux Rigidus because in many advanced cases, it is difficult to cure the deformity.

  1. One can experience pain and stiffness in the big toe
  2. Swelling around the joint.
  3. Stiffness will cause pain while performing many activities.
  4. One will face difficulty in wearing certain shoes due to swelling.