Category: Psoriatic Arthritis

Ayurvedic Solutions for Sciatica Treatment and Prevention


Sciatica is a debilitating condition in which a patient suffers pain and paresthesias in the sciatic nerve distribution. It is commonly referred to as any lower back pain or radicular leg pain. The pain is associated with the pathology of the sciatic nerve or sciatic nerve root pathology. The sciatic nerve is the largest nerve in the body. Pain due to the sciatic nerve will worsen with the flexion of the lumbar spine, twisting, and bending. Motor functioning of lower extremities adductors and hamstring is directed by the sciatic nerve. It also provides indirect motor functioning to the calf muscles and anterior lower leg muscles. The sciatic nerve provides sensation to the lower and posterior aspects of the legs and also the plantar aspect of the feet. Is due to the inflammatory changes in the nerve and causes irritation of the nerve. Direct compression of nerves leads to motor dysfunction. Let’s discuss this in detail!


Sciatica is a painful condition in which the sciatic nerve of one or both legs is involved. It is much associated with lower back pain radiating to the legs and affects the movement of the legs. It is a neuromuscular disorder. As per the ayurvedic system of medicine it is known as Gridhrasi. The word Gridhrasi is derived from the word Gridhra which means Vulture ( a bird ). The gait of the patients resembles a vulture that’s why it is known as Gridhrasi. The gait is altered as the legs become tense and slightly curved due to pain. Sciatica is characterised by severe pain just like the pain felt by the prey of the vulture while being eaten up. This painful sensation is due to the vitiation of vata dosha.

Sciatica Pain


  • Pain initiates from the hip area and radiates to the thigh, back, and sacral region.
  • Pain in calf muscles and feet.
  • Pricking sensation in the thigh region.
  • Altered gait.
  • Stiffness over the whole limb.
  • Weakness and numbness over legs and feet.
  • Hard to stand up.


  • Herniated or slipped disc:-   Pressure on the nerve root is caused by herniated or slipped disc. This is one of the most common causes of sciatica.
  • Spinal stenosis:-  It is the abnormal narrowing of the spinal canal. This leads to the narrowing of spaces for the passage of spinal nerves.
  • Spondylolisthesis:-  It is the slippage of one vertebra so that it is out of line one above it and narrows the nerve exit. The extended spinal cord pinches the sciatic nerve.
  • Osteoarthritis:-  Jagged edges of bones compresses the lower back nerves.
  • Trauma:-  Trauma injury to the lumbar spine and sciatic nerve.
  • Muscle Spasm:-  Small muscles that lie in the buttocks become tight and spasm. This can irritate the sciatic nerve.
  • Cauda Equina Syndrome:-  This condition affects the bundle of nerves at the end of the spinal cord. This causes pain down the leg and numbness around the anus.


1. Physical Examination

The physician will ask you to walk and notice how your spine carries your weight. Later you should be asked to walk on your toes to check the strength of your calf muscles.

1. Leg Raising Test

You have to lie on your back with straight legs. Then you have to slowly raise the legs and determine the point where the pain begins. This helps to identify the disc problems.

2. Radio imaging

  1. X- Rays:- To look for spinal fractures, disc problems, infections, and tumours.
  2. MRI:- MRI can show pressure on nerves, disc herniation, and any arthritic condition.
  3. Electromyography:- This is for examination of electrical impulses and how we’ll travel through the sciatic nerve.
  4. Myelogram:- To determine if a vertebra or bone is causing pain.


Ayurveda is an ancient science that believes that a disease is caused due to the vitiation of doshas or by strotas dushti. When the pressure is exerted on the Gridhrasi Nadi ( sciatic nerve ) then there is a sensation of pain from the Kati Pradesh ( Lower back ) to the foot. In this disease, four strotas are being vitiated ( stroto dushti ).

  • Raktavaha strotas
  • Mansvaha strotas
  • Medovaha strotas
  • Pranvaha strotas

Gridhrasi is explained as among 80 types of vata imbalance disorders. It is a specific type of pain that travels from Stick Pradesh through the back of the Kati Pradesh and Urru till the foot.


  • Intake of vata aggravating foods like Bengal gram, Pigeon pea, Red lentils, and Flat beans.
  • Excessive intake of dry and cold food.
  • Suppression of mala ( urine and faeces)
  • Excess of walking
  • Trauma or injury


There are two types of gridhrasi mentioned below:-

  • Vataj Gridhrasi
  • Vata kaphaja Gridhrasi

Symptoms of Vataj Gridhrasi

  • Shooting type pain
  • The curved posture of the leg and body
  • Stiffness and tingling sensation in the joints of the waist, thigh, and knee

Symptoms of Vata Kaphaja Gridhrasi

  • Poor appetite
  • Drowsiness
  • Excessive salivation
  • Anorexia


As this is the vata disorder, pacifying all vata measures should be undertaken.


  1. Snehan:-  Application and pouring of oil over the affected area should be carried out.
  2. Swedana :-  Application of Poultice ( upnaha swed ) is effective.
  3. Anuvasan Basti:-  It is performed with saindhavadi oil.
  4. Virechan:-  In case of constipation virechan should be done.
  5. Agni karma:-  This is done in severe painful areas. It is done by using a metallic rod.

Herbs useful in sciatica

  1. Nirgundi
  2. Bala
  3. Punarnava
  4. Eranda
  5. Shigru
  6. Rasna
  7. Jambira
  8. Masha


Planet Ayurveda is a GMP-certified company offering products worldwide. All the products are prepared by following the ayurvedic texts under the guidance of MD Ayurveda experts. All the products are safe and devoid of all kinds of adverse effects. Let’s have a look at the formulations:-



Herbal Remedies for SciaticaHerbal Supplements for Sciatica



It is a wonderful preparation by Planet Ayurveda. This is a classical herbal preparation that is very effective in sciatica and back pain disorders. This combination is also known as Tridoshic Rasayan. It affects all three doshas. Vata regulates the brain and nervous system, Pitta controls metabolism and Kapha maintains the body structure. Hakam Churna is a mixture of herbs like Chandershoor ( Lepidium sativum ), Kalonji ( Nigella sativaa ), Methi (Trigonella foenum graecum ), Ajwain ( Trachyspermum ammi ). All four herbs are present in equal quantity. It has the properties to bring vata in balance. It also improves digestion and decreases stiffness and pain.

Dosage:-  1 tsp. twice daily with warm water, after meals.


Boswellia curcumin capsules prepared by planet Ayurveda are the best preparation for inflammatory disorders. The results are long-lasting and the anti-inflammatory effect is permanent. This herb is effective and safe to consume as there are no side effects. The combination is very powerful for joint inflammation in vertebrae. Boswellia extract is generally made from tree gum. It contains at least 15 triterpene acids. Boswellia contains boswellic acid which is a very good anti-inflammatory and supports healthy joint functioning by inhibiting the leukotrienes. The addition of curcumin not only supports joint movements but is also a rich antioxidant. This combination provides comprehensive immune support.

Dosage:–  2 capsules twice daily with warm water, after meals.


Yograj Guggul is an ayurvedic preparation in tablet form which maintains the balance of vata in the body. It is a combination of various ingredients. It contains Chitraka (Plumbago zeylancia), Yavani (Trachyspermum ammi), Pippalimoola (Trachyspermum ammi), Karavi (Piper chaba), etc. All herbs are taken in fine powdered form. Guggul is melted and all the herbs are added to it. It is converted into tablet form in a uniform size of around 500 mg.

Dosage:-  2 tablets twice daily with warm water, after meals.


Vrihat Vatchintamani Ras is a classical preparation that is effective in balancing vata dosha. It is used in various nervous disorders. It contains ingredients like Swarna Bhasma, Abhrak Bhasma, Rajat Bhasma, Praval Bhasma, etc. It is enriched with antioxidants, anti-aging, nerve tonic, and many more properties.  It is excellent for increasing the strength of the body. It reduces the chances of age-related health issues. It is very effective in removing toxins from the body.

Dosage:-  1 tablet twice daily with warm water twice daily, after meals.


Dhanwanthram tailam is an ayurvedic oil preparation. It is effective in treating vata dosha disorders. This preparation is based on Kerala ayurvedic practice. It contains herbs like Balamool ( Sida cordifolia ), Agnimanth (Premna mucronate), Patala (Stereospermum suaveolens), Shyonaka (Oroxylum Indicum), etc. No side effects of this oil on external administration are noted.

Dosage:-  Massage externally after warming it up through a water bath method.



  • Avoid exercises that stretch your hamstring
  • Avoid sitting for longer times more than 20 minutes
  • Avoid the bed rest
  • Avoid bending over
  • Avoid twisting your spine
  • Avoid prolonged walking


  •  Take a high-fibre diet
  • Maintain adequate body weight
  • Drink plenty of water
  • Mobilise and extend the lower back
  • Oil massages


Sciatica is a disease of the nervous system. It is characterised by radiating pain in the sciatic nerve. A person suffering from sciatica can have a great result by taking these formulations which have negligible side effects. This is far better than having painkillers that only act as symptomatic relief. Still, it is recommended that an expert’s advice should be taken before starting the treatment.

What is Juvenile Idiopathic Arthritis? – Causes, Types Therapies and Treatment


The most frequent kind of arthritis in children under the age of 16 is juvenile idiopathic arthritis, previously known as juvenile rheumatoid arthritis. Joint inflammation, edema, and stiffness are all symptoms of JIA. Some children may only have symptoms for a few months, while others may have them for years.


Juvenile idiopathic arthritis may have major consequences, including growth issues, joint damage, and ocular irritation. Controlling pain and inflammation, enhancing function, and avoiding damage are the main goals of treatment. JIA is somewhat more frequent in women than in men. It is more frequent in children under the age of six or teens. JIA is divided into many categories, each with its own set of symptoms. Knowing which kind you have might help you determine how likely you are to grow out of JIA. It is maybe difficult to manage in some individuals, but in the vast majority of instances, medication will suffice. If you develop arthritis as a side effect of another illness, it’s usually treated similarly to JIA.

Juvenile idiopathic arthritis


The actual causes of juvenile arthritis, however, remain uncertain. JRA, on the other hand, is an autoimmune disease in which the body’s immune system assaults its cells and tissues. It may be triggered by a variety of factors.

  • The three energies or doshas – Vata, Kapha, and Pitta – are responsible for an individual’s health in Ayurveda. Joint problems are caused by aggravated Vata and Kapha doshas. However, with Amavata, the buildup of ama (toxin) in the body produces joint discomfort and inflammation in addition to Vata aggravation.
  • A viral or bacterial infection might be a trigger in the environment.
  • Vata aggravation and ama development are caused by a variety of factors such as lifestyle and poor dietary habits.
  • Mutations in the immune system lead it to function improperly and target its cells.

Natural therapies for the pain of Juvenile Arthritis (include herbs, spices, and vitamins)

  • Turmeric: It is a yellow powder derived from a similar flowering plant that has anti-inflammatory qualities. Turmeric and curcumin supplements may be beneficial in relieving the pain of a kid with Juvenile Arthritis.
  • Green Tea: Green tea has been used medicinally for ages to decrease inflammation in the body.
  • Cinnamon: It includes cinnamaldehyde and cinnamic acid, which are antioxidants that aim to minimize cell destruction caused by free radicals. When combined with other anti-inflammatory foods and spices, it may help offer a cumulative anti-inflammatory effect as part of natural therapy for Juvenile Arthritis.

Juvenile Idiopathic Arthritis Types

Undifferentiated, polyarthritis, juvenile psoriatic arthritis, oligoarthritis, and systemic arthritis are the six forms of JIA.

Exercise & Juvenile Arthritis

Muscle strength and endurance may be reduced in children with Juvenile Arthritis. They may also have a reduction in aerobic and anaerobic capability. During physical exertion, a kid with Juvenile Arthritis may fatigue sooner than their counterparts who do not have arthritis. Studies have demonstrated that exercise training may improve these disorders by increasing aerobic and anaerobic capacity, as well as increasing muscular strength and endurance via resistance training.

Types of Physical Activity

  • Motion-capacity
  • Stretching
  • Strengthening\Cardiovascular

Ayurvedic therapy

In addition to exercise, it may be quite beneficial to your kid. Because, unlike allopathy medicines, numerous natural herbs have anti-arthritic properties and may relieve your child’s suffering from Juvenile Idiopathic Arthritis without causing any adverse effects. Planet Ayurveda provides us with just that.

Planet Ayurveda: Everything You Need to Know

Planet Ayurveda manufactures herbal medicines that strictly adhere to Ayurvedic principles. All of their herbal medicines are created using natural ingredients. The main goal of this company is to discover and eliminate the source of any disease. It also has a natural medicine collection for juvenile idiopathic arthritis therapy.

Herbal Remedies for Juvenile idiopathic arthritis

Herbal Remedies for Juvenile idiopathic arthritis

Description of the product

1. Arvindasava

Arvindasava is an Ayurvedic tonic for children suffering from rickets, diarrhea, cough, constipation, and other ailments. It may aid with digestion problems, body weight, and strength. It’s a miracle remedy for adolescent troubles. Arvindasava is a fermented liquid that contains alcohol produced during the fermentation process. Arvind (Lotus) is the key element in Arvindasava (Nelumbo nucifera).

Dosage: 2 teaspoons twice a day after meal

2. Energoplan syrup

It is an efficient herbal tonic that strengthens your child’s body by naturally raising their weight while also enhancing bone strength. Shatavari (Asparagus racemosus), Jeevanti (Leptadenia reticulata), Amalaki (Emblica officinalis), and other mystical plants are among the ingredients.

Dosage: 2 teaspoons twice a day after meal

3. Aamvatantak Churna

Aamvatantak Churna is a wonderful and unique Planet Ayurveda formulation that is used to treat many forms of autoimmune illnesses, including arthritis. Because it aids in the feeding of joints and provides strength to both the joints and the body as a whole. Suranjaan (Colchicum autumnale), Haridra (Curcuma longa), Ashwagandha (Withania somnifera), and other medicinal herbs are used to treat juvenile idiopathic arthritis in children.

Dosage: 1/2 teaspoon twice a day after meal with plain water

4. Boswellia curcumin

It is one of the most powerful anti-inflammatory herb combinations, along with Shallaki (Boswellia serrata) and Curcumin (curcuma longa). As a result, Boswellia curcumin capsules are the most effective arthritic product on the market. Within one day of taking these capsules, you will notice a reduction in joint discomfort. The anti-inflammatory benefits are persistent, and the outcomes are long-lasting.

Dosage: Take 1 cap twice a day after meal with plain water

5. Coral calcium complex

It is a natural extract that combines Praval Pishti (coral), Akik Pishti (agate), Jawar Mohra Pishti, Kamdudha ras, Mukta Pishti (Pearl), and Giloy Satva (Tinospora cordifolia). These medications inhibit bone growth and encourage resorption, which may cause glucocorticoid-induced osteoporosis and aid in the treatment of juvenile idiopathic arthritis.

Dosage: Take 1 cap twice a day after meal with plain water

Contact my assistant to provide you the costing / ordering and delivery information at – or call at +91-172-5214040


The condition might affect a single joint or a large number of joints. It has the potential to induce symptoms throughout the body. But don’t panic; Ayurveda offers the greatest cure for Juvenile Idiopathic Arthritis for your children, and it’s free of adverse effects. As discussed above, numerous herbal medications are considered to have highly effective anti-arthritic efficacy. And Planet Ayurveda can assure you that the goods are of the highest quality. You may contact us directly by email at or by visiting our office in Mohali to learn more about the goods or to get answers to any questions you may have.