Category: Child Health


Because of embarrassment, avoiding to take medical advise is a not a good thing. People develop this behavior in the genital health complications.  So don’t hesitate to visit your doctor if one have the genital health issues. Like females, males also suffer from various genital problems. Male genital health issues are also at ridge these day. Prostate enlargement problem associated with narrowing of urethra, reduces the flow of urine.  Prostate is the gland of walnut size which surrounds the urethra, a tube that carries urine from bladder to tip of penis. Frequent urge of urination, difficulty to start urination, slow urine flow, feeling of incomplete emptying of bladder, frequent urination at night, blood in urine, continued dribbling of urine especially after urination are the symptoms associated with the prostate enlargement. This problem is common in males with increasing age. For Prostate enlargement Ayurvedic treatment is very fruitful to get rid from this problem without causing any negative effects on health.


Ayurveda View

In Ayurveda, prostate enlargement is known as parush granthi shoth.  This problem is due to vitiation of vata doshas which may be due to the consumption of vata aggravating foods.

Herbs like:

  1. Punarnava (Boerhavia diffusa)
  2. Gokshura (Tribulus terrestris)
  3. Varun (Crataeva nurvala)
  4. Gokshura (Tribulus terrestris)
  5. Shudha guggulu(Commiphora mukul)
  6. Kachnar bark(Bauhinia variegata)
  7. Amalaki(Emblica officinalis)
  8. Bibhitaki(Terminalia bellerica)
  9. Haritaki(Terminalia chebula)

in Ayurveda are quite effective  in the treatment of prostate enlargement.   These herbs support the good health of male reproductive organs, help to pacify the aggravated vata dosha and also manage the symptoms of this disease in a natural way.



Planet Ayurveda offers the “Prostate care pack” of four herbal products. All the herbal medicines in this pack are prepared from the standardized extracts of herbs. These medicines are 100 % pure and free from any color, preservatives, starch and chemicals.  Moreover all the products are prepared under the guidance of highly knowledgeable MD Ayurveda doctors. So prostate enlargement Ayurveda treatment is very safe to resolve this problem. Though herbs take some time to show effects but their results are long lasting without causing any negative impact on health.

Products list

  1. Shilajit capsules
  2. Varunadi vati
  3. Kachnaar guggul
  4. Tribulus power


1. Shilajit capsules –Planet Ayurveda offers the Shilajit capsule for the treatment of prostate enlargement. These capsules are prepared from the shilajit (Asphaltum) which is dark brown color dark mineral substance found at higher altitudes. Shilajit is very beneficial to manage the problem of prostate enlargement in men. Shalajit is diuretic in nature so it helps to ease the urination. It also helps to provide relief in the symptoms of prostate enlargement.

DOSAGE – 2 capsules, twice in a day with plain water or milk.

2. Tribulus power – Tribulus power is also an effective prostate enlargement Ayurvedic treatment. This herbal product is available in the form of capsules and completely safe for use.  Tribulus power is prepared from the pure extract of herb Gokshura (Tribulus terrestris). This herb is packed with miraculous properties to treat the prostate enlargement in a natural way. This herbs has the great medicinal importance in Ayurveda and known to be very effective in the treatment of prostate enlargement. It helps to provide relief in the symptoms like difficulty to start urination, slow urine flow, feeling of incomplete emptying of bladder, frequent urination at night and blood in urine.

DOSAGE – 2 capsules, twice in a day with plain water after meals.

3. Varunadi vati – Planet Ayurveda offers varunadi vati for the treatment of prostate enlargement. This herbal product is prepared by the combination of various herbs which are listed below

  1. Punarnava(Boerhavia diffusa)
  2. Varun(Crataeva nurvala)
  3. Gokshura(Tribulus terrestris)
  4. Shudha guggulu(Comniphora mukul)

Benefits – Herbs mentioned above are used in the formulation of varunadi vati. These herbs helps to pacify the aggravated vata dosha and supports the good health of men’s genital parts. These herbs help to maintain the good urine flow and also help to provide relief in the symptoms like burning sensation in urination.

DOSAGE – 2 tablets, twice in a day with lukewarm water after meals.

4. Kachnaar guggul – Kachnaar guggul is prepared by the combination of various herbs given below. This herbal product is free from any side effects and various patients are benefitted with this


  1. Kachnar bark(Bauhinia variegata)
  2. Amalaki(Emblica officinalis)
  3. Haritaki(Terminalia chebula)
  4. Bibhitaki(Terminalia bellerica)
  5. Sonth(zingiber officinale)
  6. Marich(Piper nigrum)
  7. Pippali(Piper longum)
  8. Varuna(Crataeva religiosa)

Benefits – Kachnaar guggul is prepared by the combination of herbs which help to treat the enlarged prostate in a natural way. These helps to reduce the size of prostate gland and helps to ease the urination.

DOSAGE – 2 tablets, twice in a day with lukewarm water.


  • Drink plenty of water to prevent the urinary tract infections.
  • Avoid drinking liquids after 6 to reduce the frequent urination at night.
  • Avoid high fat foods.
  • Avoid alcohol, tobacco and coffee.


The only way to keep your health is to eat what you do not want, drink what you do not like, and do what you do not do. Stop being part of the creepy and unhealthy food items and step your action towards healthy and nutritional diet. During immense prevalence of disease all the newspapers have some news regarding Dengue fever all the time. This fever is because of virus.Dengue is found in effect in tropical and sub-tropical regions of Southeast Asia, the western Pacific, Central and South America, and Africa. Approximately, 50 to 500 million of people affected by this disease.


Dengue fever is a kind of flu illness. It is spread by bite of a mosquito, known as Aedes mosquito. The virus causing to spread dengue is of many types. Dengue fever results mainly due to the DENV-1 type.

This fever is known as break bone fever. This name of fever is due to the severe joint pain during fever.

Dengue fever takes time for its expression

It takes about a weak for symptoms to be appear and recognized. It normally take four to seven days to appear and lasts for three to ten days.

To know whether a person shows symptoms of dengue fever or not.

There can be two kinds of classification, one with warning signs and another with without warning signs.

Dengue without warning signs: it appears with presence of fever up to 40 degrees Celsius/104 degrees Fahrenheit. Other symptoms in this category includes nausea and vomiting, body pain, low white blood cells, swelling of glands in neck and rash that turn face to red, red patches on arms, legs, back and chest.

Dengue with warning signs: this shows similar symptoms as in dengue without warning signs mainly like low count of white cells but shows more ailments like abdominal pain, bleeding from gums, fluid in lungs, nose bleeding, restless and enlargement of liver.

Healthy Diet For Dengue Patients

Diet plays great role in the recovery from dengue fever. There is no thumb rule to be followed in diet for dengue but some foods have remarkable properties that can help the patient to a great extent


Protein rich foods in diet

  1. High protein diet needs to restore all the resources of vitamins, minerals, proteins and fats in the body. Dairy products, eggs, cereals, chicken, and fish are highly recommended foods for protein diet.
  2. Take Goat milk if available as it is good to drink and helps to increase the platelets count.

Green,red and other coloured vegetables in diet

  1. Our focus has to be on boosting the production of platelets and white blood cells.
  2. Carrots are rich in beta-carotene, which help to improve the immunity cells that kill the viruses. It also contains vitamin B6 which increases the production of antibodies.
  3. Green leafy vegetables like spinach are also rich in supplements like vitamins, minerals, proteins and other, help in retrieving the immunity and platelets.
  4. Garlic is also a great food as it contains sulfur-containing compounds, which helps white blood cells to grow fast.
  5. Mushrooms are also there, help to regain WBCs and enhance its property.

Plenty of fluid intake

  1. Fluid intake is the very important point to keep in mind during dengue fever. Drinking helps to remove toxins from the body and prevents dehydration due to fever or vomiting. Patients should take other fluids which are nutrient rich like ORS, sugar cane juice, tender coconut water, lime juice, fresh orange juice and various fruit juices.
  2. The coconut water retrieves electrolytes and minerals lost by the body due to dehydration.
  3. Orange juice can help in digestion, in urinary output and enhances antibodies to act fast.
  4. Fresh carrot, cucumber and other green leafy vegetables juice are helpful to provide healthy nutrients for white blood cells and body recovery.
  5. High level of Sodium is needed to maintain plasma level, ORS help to maintain that level.

High intake of fruits

  1. Vitamin C containing fruits are very effective in recovery of dengue. Fruits are lemon, orange, kiwi, papaya, watermelon and dragon fruits.
  2. Papaya is the best known fruit during dengue fever as it enhances the levels of platelets in the body. This can also be taken as juice, prepared by crushing the leaves of papaya. One should take 2 tablespoons of papaya leaf juice in the morning and evening.
  3. Dragon fruit are rich source of vitamin C helps to improve cellular immunity and prevents dengue hemorrhagic fever. It is also healthy for boosting haemoglobin.
  4. Lemons helps to remove toxins from the body as rich in vitamin C.
  5. Kiwi can be taken as fruit or juice as its potassium level balances electrolytes and vitamin C balances immunity.
  6. Pomegranate juice also help to enhance blood counts.

Avoid spicy and greasy food items

These items are heavy and hard to digest. It is problematic for fever also. Avoid foods like fried foods, fast foods and food with lots of chilies.

Herbal tea

  1. Herbal teas are considered pure water with nutrient supplements of the compound. For dengue we can take herbal teas of Tulsi, Cardamom and Ginger
  2. Boiled tulsi that can be taken as a warm water drink like tea can help prevent the internal system against fever.
  3. Ginger is best known tea can be used in dengue fever as this increases the immunity and help to reduce fever.
  4. Its effect gets doubled with mixing the tea with cardamom which is also effective to enhance blood circulation and with anti-inflammatory properties.

Fiber cereals

Oats and multi grain bread can be eaten as it provides energy and fiber when body needs recovery after fever.


Soups provides strength and help to fight with the pain in the joints. It will also help to enhance the dengue patients hunger and improve the taste in the mouth.

These are some useful diet tips which can be very effective to cure and manage platelets recovery and hence dengue fever.