Category: Diabetic Neuropathy

Suffering From Diabetic Neuropathy ? Try These Natural Remedies

Diabetic Neuropathy, is a complication of diabetes, resulting in pain and numbness in the hands and feet due to the nerve damage. This is caused by the raised blood sugar levels, which damages the nerve fibers. However, this nerve damage can occur throughout the body causing various symptoms like indigestion, nausea, weakness, dizziness and many more.

diabetic neuropathy

This damage can further be prevented by controlling your blood sugar levels and by following the natural remedies given below:

1 . Cayenne Pepper

It is commonly called as Red Chilli. Cayenne Pepper contains an ingredient known as capsaicin, which helps to relieve the neuropathic pain. You can also apply its topical cream over the affected area to reduce the pain and numbness.

2. Ashwagandha

Ashwagandha with the Latin name Withania somnifera , helps to control the raised blood glucose levels. By controlling blood glucose levels, it thus manages the neuropathic symptoms and nerve damage. Ashwagandha not only reduces the pain but also reduces the numbness caused by the nerve damage.

3. Ginger

Ginger helps to relieve the symptoms of a gastric sphere; such as indigestion, nausea, constipation, discomfort, pain, etc. Your body experiences these symptoms due to raised blood glucose levels, which disturbs the neuromuscular functioning, thus affecting the digestive system.

It can be simply be taken by using it as a spice in your food or also drinking ginger tea. Ginger tea can easily be made by boiling few crushed pieces of ginger in water .

4. Vitamin B12

Most of the people having Diabetic Neuropathy are diagnosed with the deficiency of this vitamin. Adding Vitamin B12 in the diet helps to prevent the nerve damage, thus thereby relieving the symptoms. You can opt for vitamin B12 supplements or vitamin B12 rich foods such as Organ meats, shellfish, eggs, Dairy products, nutritional yeast, etc.

5. Primrose Oil

Applying Primrose Oil can help to reduce the pain and sensitivity.

6. Yoga

Yoga helps to manage blood glucose levels and improves glucose tolerance. Thus practicing some yoga poses can help to manage diabetes, hence relieving the symptoms.

7. Proper Feet Care

As a result of neuropathy, you are prone to get foot problems. So take proper care of your feet. Examine your feet on a regular basis, use the footwear that protects your feet from any type of ulcer or callus formation. In case you notice any ulcer or wound, visit your doctor immediately.

8. Aromatherapy

Aromatherapy helps to relieve the pain. Oils like, oils of lime helps to calm down and reduces the anxiety. Some oils also help to reduce stress and let you sleep better.

9. Fish Oil

Sometimes fish oils also help to relieve the pain. Fish oil has anti-inflammatory property so it helps to reduce the inflammation and thus the symptoms.

Herbal Remedies By Planet Ayurveda For Diabetic Neuropathy

According to Ayurveda, the cause of diabetic neuropathy is Vata and Pitta dosha. Ayurveda also provides several herbs that help to improve Vata and Pitta dosha in the body which are associated with diabetic neuropathy. These herbs are very effective and do not cause any side effects. Therefore Ayurvedic treatment is the best natural treatment of diabetic neuropathy. These herbs are also used in the preparation of ayurvedic products. Planet Ayurveda provides the best products for diabetic neuropathy.

Planet Ayurveda is a renowned ayurvedic center that offers 100% pure, Herbal, Organic, Vegetarian and Natural Supplements. The products are purely vegetarian and aren’t tested on animals. They contain no preservatives, no chemicals, no heavy metals, and no artificial flavors. Planet Ayurveda has an upper hand over other available brands .

Diabetic Neuropathic Care Pack

Our pack contains the following medicines:

  1. Shilajit Capsules
  2. Ashwagandha Capsules
  3. Chanderprabha vati

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1. Shilajit Capsules

It is a herbal remedy for diabetic neuropathy. We have used 500 mg extract of it in each capsule. This herbal remedy helps to increase muscle, bones and nerve performances. It also acts as an antioxidant and protects against allergy symptoms. It improves the functioning of Nervous, Cardiac and Liver system functioning .

DOSAGE: 2 capsules twice daily with plain water after meals .

2. Ashwagandha Capsules

Ashwagandha is also known as Indian Ginseng, is the world’s best adaptogenic. It is one of the best stress-busting herbal remedies from India. This herb improves the body’s ability to adjust to the various forms of physical and mental stress. It increases mental concentration and memory.

Ashwa means horse and in Ayurveda. Ashwagandha is popularly used for many ailments beginning from general to sexual weakness. It is also an herbal remedy for erectile dysfunction caused by diabetic neuropathy. It helps in the proper functioning of the reproductive system, adrenals, and nervous system by maintaining the proper nourishment of muscles and bones. It increases the physical stamina and is a very useful remedy for fatigue, pain in calf muscles. It also helps to regain the weight loss caused due to diabetes. Other symptoms caused by neuropathy such as loss of sensation in feet and periphery, frequent urination, increased urination are also improved by this remedy.

Regular use of Ashwagandha increases the physical as well as mental stamina. It is effective equally for old age people as well as for children. Planet Ayurveda ‘s Ashwagandha comes from the best sources. They are 100% vegetarian.

Dosage: 1 Capsule twice daily as a general tonic and two capsules twice daily in a case of diabetic neuropathy .

3.Chandraprabha Vati

This vati from Planet Ayurveda is a classical Ayurvedic formulation. It is 100% natural and contains no preservatives. It is very useful for erectile dysfunction and sexual weakness caused by diabetic neuropathy.

In Sanskrit, Chander means moon and Prabha means glow. Use of this natural herb brings glow over your face .

Dosage : For Diabetic Neuropathy 2 tablets twice daily are recommended.

10 Natural Remedies for Diabetic Neuropathy

What is Diabetic Neuropathy?

Diabetic Neuropathy is one of the most common yet serious complications of Diabetes disease. Diabetes develops due to the inability of the body to produce a sufficient amount of insulin for processing the sugars present in the blood.

People affected by Diabetic Neuropathy suffer from a kind of nerve damage that can result from Diabetes.

The occurrence of Diabetic Neuropathy is, therefore, linked to the high levels of blood sugar (glucose) in the body. As a result, the nerves throughout the body get injured or damaged. In most cases, Diabetic Neuropathy affects the nerves in the legs and feet; causing pain, numbness, and a tingling sensation.

Symptoms of Diabetic Neuropathy

Diabetic Neuropathy is mainly of four types:

Peripheral Neuropathy:

It is the most common type of Diabetic Neuropathy that first affects the feet and legs, then the hands and arms.

Autonomic Neuropathy:

It affects the autonomic nervous system which controls the heart, eyes, bladder, stomach, intestines, and sex organs.

Radiculoplexus Neuropathy:

It affects the nerves in the thighs, hips, buttocks or legs; and occurs mostly in Type 2 Diabetes patients and older adults.

Mononeuropathy or Focal Neuropathy

It affects the nerves outside of the brain and spinal cord and may affect any part of the body such as leg, the middle part of the body (torso), etc.

Causes of Diabetic Neuropathy

It is generally believed that uncontrolled high blood sugar can lead to Diabetic Neuropathy, causing damage to the nerves and disrupting their ability to transmit signals to the body parts.

The nerve damage, which is a key characteristic of Diabetic Neuropathy, is caused by a combination of factors. These factors include:

  • Diabetes (or high blood sugar level)
  • Genetic factors related to Diabetes
  • Nerve inflammation caused by an autoimmune response
  • Obesity
  • Kidney disease
  • Smoking
  • Excessive alcohol intake.;

Symptoms of Diabetic Neuropathy

The symptoms of Diabetic Neuropathy may be mild in some cases, but painful or debilitating in others. The common symptoms associated with the condition in general are:

  • Pain and numbness in  legs and feet
  • Tingling in the lower part of legs or feet
  • Burning sensation in hands/feet
  • Increased sensitivity to touch
  • Muscles weakness
  • Loss of sensation in the lower legs and feet
  • Loss of reflexes, particularly in the ankle
  • Change in the bone structure in the feet
  • Loss of balance and coordination
  • Serious foot problems, like ulcers, infections, and pain in joints/bones.

Some other symptoms of Diabetic Neuropathy, depending on the type of ailment, usually include problems related to the digestive system, urinary tract disorders, blood vessels, heart weight loss, pain in lower back or pelvis, chest/abdomen pain, eyesight problems, and paralysis on one side of the face.

Natural Remedies for Diabetic Neuropathy

10 Natural Remedies for Diabetic Neuropathy=

Proper diet, healthy lifestyle, and tight blood sugar control form the core of Natural Treatment for Diabetic Neuropathy. Diabetic patients, in particular, can effectively Manage Diabetic Neuropathy, by keeping their blood sugar levels in check.

If you are suffering from Diabetic Neuropathy, you should try the following 10 natural remedies:

Balanced diet

You should eat a healthy and balanced diet to balance the blood sugar levels and manage nerve damage resulting from Diabetic Neuropathy. Such a diet should include non-starchy vegetables, a moderate quantity of fruits, lean proteins, complex carbohydrates like whole-grain bread/pasta and oatmeal, and good fats like those from olive oil, nuts, or fish.

Foods rich in Vitamin B12

Vitamin B12 is a nutrient that plays an important role in maintaining the normal function of the nervous system. Hence, you should increase the intake of Vitamin B12-rich foods like dairy products, eggs, red meat, organ meat in small quantities, shellfish, breakfast cereals containing B12, and nutritional yeast that has B12.

Mega-3 fatty acids

A diet with an abundance of Omega-3 fatty acids can help you manage the symptoms of Diabetic Neuropathy naturally as they are important fats that can lower the risk of heart disorders. An increase in the levels of Omega-3 fatty acids is believed to be beneficial for the membranes of nerves affected due to Diabetic Neuropathy.

Turmeric

The use of turmeric is also helpful in managing Diabetic Neuropathy. Turmeric has a component called ‘Curcumin’ which is known for its ability to modulate pain sensations, suppress inflammation, manage the pain resulting from nerve damage, and prevent oxidative damage to nerves.

Black pepper

Black pepper is also an effective natural remedy for Diabetic Neuropathy. It contains a chemical called ‘Capsaicin,’ which has the capability to stimulate the nerves that signal pain. The typical application of creams containing Capsaicin can reduce chronic neuropathic pain by desensitizing the nerves to pain.

Ashwagandha’ herb

The Ashwagandha herb (Withania Somnifera) can keep your Diabetes in control, thereby managing the Diabetic Neuropathy symptoms in a natural manner. Taking a small amount of Ashwagandha with milk can lower blood glucose levels and improve glucose tolerance. It can also provide relief from the burning and tingling sensation in hands/feet.

Regular Exercise routine

To manage Diabetic Neuropathy naturally and to stay healthy, it is essential that you should increase your physical activity by doing moderate exercise on a regular basis. Exercise can improve the flow of blood in the body, thereby providing oxygen and nutrients to the legs.

Control your Diabetes

It is difficult to manage Diabetic Neuropathy unless you control your Diabetes by ensuring that your blood sugar levels are within your target range. For keeping the blood sugar levels in check, you should plan your meals properly, do exercise, and try meditation or deep breathing to reduce stress.

Look after your feet

Taking proper care of the feet can reduce the complication of Diabetic Neuropathy. If you are prone to foot problems, you must keep your feet clean, moisturize them to avoid cracks, use covered footwear to protect against injuries, and get your feet examined regularly for preventing callus formation, cuts/breaks, and lesions.

Quit Smoking

If you want to manage Diabetic Neuropathy, you must quit smoking because it affects blood circulation. Smoking can aggravate the symptoms of Diabetic Neuropathy, causing the narrowing of blood vessels, increase pain/numbness, and increase the risk of foot problems reacted to the condition.

Conclusion

Overall, managing blood sugar levels with the help of some dietary and lifestyle changes is the most important Natural Treatment for Diabetic Neuropathy. However, depending on the type of Diabetic Neuropathy you suffer from, it is advisable to consult an expert Ayurveda practitioner to benefit effectively from the natural remedies.