Category: Diabetic Neuropathy

How to Manage Blood Sugar Level In Ayurveda-Diabetes herbal Remedies

When a person thinking about a disease, it creates a clear picture of what it is, and what it isn’t. Lots of people suffers from many diseases and that affects their lifestyle. Diabetes is one of the most common problem that affects millions of people worldwide, one would expect the definition and classification of diabetes to be fairly straightforward.  There are various questions come into the mind of diabetic patients. How to get rid of this problem and how to manage the blood sugar level naturally. There are various Natural Herbal Remedies to manage sugar level. Here we are discussing different diabetes herbal remedies

Before switch to the treatment of diabetes we will discuss about diabetes, its causes and management in Ayurveda.

What is diabetes?

  • Diabetes is chronic condition that causes a person’s blood sugar level to become too high. It refers to a group of diseases that affect your body and how uses blood sugar (glucose). Glucose is vital source of energy for the cells that make up your muscles and tissues in body. Diabetes has serious effect on multiple organs like kidneys, heart, brain, blindness, nervous system. Therein are various complication s associated with diabetes.

CAUSES OF DIABETES

  • Different factors responsible for diabetes like genetic and environment which influence development of its main types of diabetes called tupe1 and type 2 diabetes.

Glucose-Testing-Machine

TYPES OF DIABTETES

1. Type 1 diabetes –In type one diabetes there is destruction of the insulin producing cells (Beta cells) of pancreas by immune system. It is mostly common in people under the age of 20.

2. Type 2 diabetes – Type 2 diabetes is also known as non-insulin dependent diabetes (NIDDM) and more the common in the children who are obese or overweight. In this case there is a very less production of insulin which is insufficient to fulfill the body’s need. This condition further leads to insulin resistance.

AYURVEDIC OUTLOOK

In Ayurveda, diabetes is known as madhumeha (Madhu means ‘honey’ and Meha means ‘urine’). It is categorized as Vataj Meha which is due to aggravation of vata dosha. Imbalance of vata results in the deterioration of dhatus (body tissues) which is the main reason why diabetes affects all vital organs. Its main cause is the impaired digestion. Due to this there is the accumulation of digestive impurities in pancreatic cells which leads to impairment in insulin production. With the help of various herbal remedies present in Ayurveda, diabetes can be manage. These helps in production of beta cells which further maintain the good blood sugar levels.

Madhumeha is classified as a Maha Rog (Major Disease) if it is not treated in time, it can lead to several complications in the body, including eye problems, joint pains, impotency, kidney failure, sexual and urologic problems, and more. Diabetes is a metabolic disorder and it cannot be merely treated by controlling sugar levels.

Herbal Remedies for Diabetes

  • Diabetes management in Ayurveda is very effective and safe way to get rid from this problem. Ayurveda is the holistic and natural approach that assists a person to balance the body, mind and soul. The main goal of the treatment in Ayurveda is rejuvenating the body to not only balance sugar levels, but also prevent the body from further complication.

Diabetes Herbal Cure

  • Planet Ayurveda is the herbal formulation company which works on the pure ayurvedic natural principles and provide their benefits to human beings. This company offers the various pure herbal products like herbal tablets, herbal capsules, herbal powders and various other products.

For the diabetes management Planet Ayurveda offers the complete Diabetes Care Pack which contains the four products:

diabetes-care-pack

  1. Fenugreek capsules
  2. Bittermelon capsules
  3. Dia- beta plus capsules
  4. Madhu mehantak churna.

PRODUCT DESCRIPTION

1. FENUGREEK CAPSULES – These are pure herbal capsules obtained from the pure extracts of herb Methi (Trigonella foenum gracecum). Methi is one of the most common spice used in the Indian kitchen. It is known to be very beneficial to reduce the increased levels of blood sugar. Its seeds help in the absorption of sugar and fats. This herb is quite useful to increase the glucose tolerance of our body.

DOSE – 2 capsules, twice daily with plain water after meals.

2. BITTERMELON CAPSULES – It is commonly known as kerala. Bittermelon capsules are prepared from the pure extracts of the herb Momordica charanita. Its Regular use helps to get rid from diabetes. It contains the two compounds – charatin and momordicin which are quite effective to decrease the high levels of blood sugars.   Seeds of karela are packed with polypeptide –P which acts like insulin and help to get rid from diabetes.

DOSE – 2 capsules, twice daily with plain water after meals.

3. DIA-BETA PLUS CAPSULES – These capsules are prepared by the combination of various herbs which is given below-

Ingredients

  1. Gurmaar (Gymnema sylvestrae)
  2. Karla (Momordica charnatia)
  3. Saptrangi (Salacia oblonga)
  4. Vizaysaar (Petrocarpus marsupium
  5. Tulsi (Ocimmum tenuiflorum)

BENEFITS – These herbs are packed with wonderful properties to manage the problem of diabetes and control blood sugar level naturally. These herbs help to increase the production of insulin hormone and thus help to maintain the good blood sugar levels. These herbs support the good functioning of pancreas also.

DOSE – 2 capsules, twice daily with plain water after meals.

4. MADHUMEHANTAK CHURNA– This is herbal powder formulation of Planet Ayurveda that helps to manage the diabetes problem. These are an amazing blend of various herbs which are listed below –

Ingredients:

  • Saptrangi (Salacia chinesis)
  • Vizaysaar (Pterocarpus marsupium)
  • Bilva patra (Aegle marmelos)
  • Gurmaar  (Gymnema sylvestrae)
  • Darulhadi (Berberis arsistata)
  • Neem patra (Azardirachta indica)
  • Methi  (Trigonella foenum graceum)
  • Jamun (Syzygium cumini)
  • Karela (Momordica charantia)
  • Tulsi (Ocimum sactum)
  • Sadabahar (Eochnera rosea)
  • Babool (Acacia arabica)

BENEFITS – Herbs used in the formulation of madhu mehantak churna are very helpful to manage the diabetes. These herbs help to pacify the aggravated vata dosha which is the main cause of diabetes in Ayurveda. These herbs also help to maintain the good blood sugar levels and help to get rid from diabetes in a natural way.

DOSE– 1 teaspoonful twice in a day, ½ hour before meals with plain water or apple juice or iced tea.

DIET & LIFESTYLE ADVICE

Along with medicine diet and lifestyle also play a vital role in management of disease. There are few tips that helps to manage diabetes:

  • Include whole grains in the diet, such as wheat bread/pasta and brown rice.
  • Cheese and yogurt prepared with skimmed (nonfat) milk may be taken.
  • Use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
  • Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods.
  • Do light exercise like walking.

Healthy Diet Tips for Diabetic Patients-Diabetes Herbal Cure

If you are diabetic, then you have to be very particular about your eating habits. Elevated blood sugar levels is the main cause of diabetes. Hence, controlling the blood sugar levels is the 1st step to cure diabetes. Here we are sharing Healthy Diet Tips for Diabetic Patients.

Why is it important for diabetic patients to choose their meal carefully?

Cut down on sugar is mandatory in diabetes. As there are various food items like potato, white rice, corn, frozen foods, mango, bananas, grapes which are rich in the sugar. So it is important for the diabetic patients to be very careful while taking their meals. As in the diabetes, diet plays a major role to heal this problem. Moreover there is famous quote “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Hence Healthy diet tips for diabetic patients can help them a lot to manage their problem.

 Healthy Diet Tips for Diabetic Patients

Healthy Diet Tips for Diabetes Patients

Lady finger (Okra):

  • Lady finger is considered as the one most effective home remedy for diabetic patients. It possess a polyphenolic molecules which help to reduce the elevated blood glucose levels.

How to use:

  • Cut ends of lady finger and prick them with a fork in several places. Soak them in the water for overnight. In the morning, strain and drink the water on an empty stomach. Repeat it on a daily basis for several weeks.  Including the lady finger in your diet is also good.

Guava:

  • Being a rich source of vitamin C and fiber content, consuming guava is also an amazing diet tip for the diabetic patients. As it is very effective to maintain the healthy blood sugar levels.
  • Note – It is advisable for the diabetics patients to not to eat the skin of the fruit so peel it first. Wherever too much consumption of guava in a day is not suggested.

METHI (Trigonella foenum gracecum)

  • Methi is commonly called as fenugreek, an easily available item in our kitchen. Hypoglycemic properties of methi are very helpful to reduce the blood sugar levels. Moreover methi seeds are rich in fiber which promotes absorption of fats and sugars.

Directions to use:

  • Soak the methi seeds in water for whole night. In the morning strain and drink water or may also chew the methi seeds.
  • Consume the one- two tablespoons of fenugreek seeds powder along with water or milk two times in a day.

Bitter melon(Momordica charanita)

  • Use of bitter melon is also very good for the diabetic patient as it contains the low calorie and fat contents. Two biochemical compounds named as charatin and momordicin present in the bitter melon are very effective to decrease the blood sugar levels.

Directions to use

  • Make the fresh bitter melon juice and drink 30-40 ml of this juice two times in a day. For better results drinking the juice in morning on an empty stomach is very effective.
  • Another option is to use Bitter melon as a dish or curry at least 2-3 times in a week.

JAMUN(Syzygium cumini)

Jamun (blackberry) also comes in the category of an effective home remedy for diabetic patients. Jamun seeds contain the glycoside which is very helpful to prevent the conversion of starch into sugar.

Directions to use

  • Eat one teaspoonful powder of jamun seeds along with a glass of warm water daily.
  • Alternatively you can consume 6 – 7 Jamuns in the morning daily.

Gharit kumari(Aloe Barbadensis)

  • Aloe Vera has phytosterols which are loaded with anti- hyperglycemic properties. Hence it is good to maintain the healthy blood sugar levels.

Directions to use

  • Mix one tablespoon of aloe vera gel with one-half teaspoon of each i.e.   Ground bay leaves and turmeric.  Take it twice in a day for best results.

TULSI(Ocimum sactum)

Leaves of tulsi are loaded with the essential oils and antioxidants which produce the bioactive compounds like methyl eugenol, eugenol and caryophyllene. These compounds help in the proper functioning of beta cells for further stimulation of insulin.

Directions to use

  • Make the juice of Tulsi leaves and take 1-2 teaspoonful twice in day. Do until the symptoms of diabetes resolve.
  • Chew the 4-5 fresh Tulsi leaves in the morning daily.

NEEM PATRA (Azardirachta indica)

Drinking 30-40 ml juice of fresh Neem leaves twice in a day is also very fruitful for the diabetes people. Another option is to chew 4-5 Neem leaves every day.

Curry Leaves

Many people are not aware of   anti -diabetic properties of curry leaves. In various researches it has been found that curry leaves contain an ingredient which decrease the rate at which starch is broken down to glucose in diabetics.

How to use

  • Chew 5-6 curry leaves daily.
  • Alternatively you can take one teaspoon of powder of dried curry leaves once in a day.

Flax seeds (Alsi)

  • Being a rich source of fibers flax seeds help in the absorption of sugar and carbohydrates from blood.  Taking one tablespoon of flaxseed powder with a glass of warm water or milk twice in a day is good.

Lifestyle Tips to Avoid Diabetes

  • Do the exercise regularly.
  • Stress is also one of the major cause of higher the blood sugar levels in body. Doing the regular meditation, deep breathing exercises help to overcome the stress.
  • Take small meals rather than large meals.
  • Drink plenty of water.
  • Avoid heavy fat foods.