Category: Digestive Health

What Is The Natural Remedies For GERD?(Gastroesophageal Reflux Disease)

Gastroesophageal Reflux Disease is the condition in which the content of the stomach comes into the esophagus. Resulting complications and symptoms. Acid reflux is due to poor closure of the lower esophageal sphincter. It is characterized by mucosal damage produced by the abnormal reflux of gastric content in the stomach.

Causes of GERD

  • Hiatal hernia
  • Obesity
  • Zollinger’s Ellison Syndrome
  • High Blood Calcium
  • Systemic Sclerosis
  • Peptic ulcers etc

Gastroesophageal Reflux Disease

Symptoms of GERD

  • Taste of acid in the back of the mouth
  • Heart Burn
  • Bad Breath
  • Chest Pain
  • Vomiting
  • Breathing Problem
  • Regurgitation of Ingested Material
  • Coughing
  • Nausea
  • Sore Throat
  • Increased Salivation
  • Chest Pain etc

In Case of Children, The Symptoms Are

  • Repeated Vomiting
  • Coughing Other Respiratory Problems like Wheezing, Inconsolable Crying, Refusing Food etc

Complications of GERD

  • Esophagitis
  • Esophageal Stricture
  • Barrett’s Esophagitis, etc

Gastric acid reflux can erode the internal mucosal wall of the esophagus leads to ulcers which cause difficulty in swallowing.

Diagnosis of GERD

The diagnosis is based on physical examination and history of signs and symptoms of the patient.

  •  Endoscopy
  • Ambulatory acid (PH) probe test
  • Esophageal manometry
  • X – Ray of the upper digestive system.

Differential Diagnosis;

Other causes of chest pain should be ruled out before making a diagnosis it can be associated with heart disease.

Risk factors

  • Obesity: in this increased abdominal pressure leads to delay gastric emptying leads to GERD
  • Pregnancy
  • Delayed stomach emptying.etc
  • There may some genetic risk factors that are also responsible for the disease

Natural Remedies for GERD

Ayurveda has pure safe and Natural Remedies for Gastroesophageal Reflux Disease(GERD) associated with some dietary changes and lifestyle changes.

Aa Per Ayurveda

Three energies Vata, pitta, and Kapha are responsible for the healthy functioning of the body. The condition like GERD due to consumption of pitta aggravating food which vitiated all three dosha especially pitta dosha. Theses dosha produced toxins that go upward into the food pipe causing heartburn. More intakes of spicy food, coffee, fried food; oily food aggravate the pitta causing acidity and heartburn. Pitta is also aggravated by the late-night work schedule and increase the intake of medication or frequent medication.

Treatment According To Ayurveda

Pitta according to Ayurveda; represents heat and fire .it is hot, sharp, and intense in nature. Few simple changes in lifestyle and diet along with medicine can help bring pitta into a balanced state. Pitta is located in the stomach causes burning and acid production.

There Are Ssome Natural Way To Get Rid Of GERD

1 Amalaki Rasayana

Tt is an extract of Amalaki, this is the rich source of vitamin c, it supports digestion and helps to remove toxins from the body. It protects the body from harmful chemicals.

Dosage: 1 capsule twice daily with plain water.

2 Digestion Support

This product contains amla, hritaki, bibhtaki, sounf, dhaniya, peepali, and jeera. These are very helpful in the maintenance of proper ph and improve digestion. It also balances three doshas of the body. In Kapha dosha, it removes increased Kapha from the body which is the main cause of appetite loss. it improves immunity and maintains the proper metabolism of the body.

Dosage: 1 capsule twice daily with plain water.

3 HeartBurn Capsule

It contains coral calcium, agate calcium, Ayurvedic calcium compound pearl calcium, and Tinospora extract .it is helpful to get rid of heartburn due to GERD. This herb neutralized excessive acid and helps to balance aggravated pitta dosha in the body. it has rejuvenating power to provide strength to the body to fight against infections.

It also acts as antipyretic and blood purifying property this medicine also cures stomach related problems like hyperacidity and indigestion. This product is also helpful to relieve cough, heartburn, and heart disease. There is no side effect of this medicine this can be used safely to relive stomach related disease.

Dosage:- 1 capsule twice daily with plain water

Treatment of Gastroesophageal Reflux Disease

Ayurvedic Medicine for GERD

Dietary Management

Food To Be Avoided

  • Avoid food such as coffee, alcohol
  • Chocolates, spicy food, fatty food, and fried food. Avoid fermented foods
  • Avoid garlic, ginger onion, tomato, vinegar in cooking
  • Avoid taking too much salt in food
  • In dairy products, curd should be avoided
  • Avoid citrus foods like orange and lemon

Foods To Be Take

  • Do not skip the meal especially breakfast because skip breakfast aggravates subdosha of pitta called sadhaka pitta
  • Take light and fresh food
  • Take stewed food, warm milk, etc
  • Take healthy vegetables and vegetable juice
  • Take more quantity of liquid diet (fresh vegetable soup, fresh coconut juice, etc)
  • Take a potato, broccoli, cabbage, carrot cucumber, etc
  • Take a fresh apple, watermelon, banana, etc
  • Eat small meals frequently. Large meals may cause pressure on the stomach which increased the condition
  • Consuming a few leaves of Tulsi provides prompt relief from acidity
  • Food should be chewed properly

Lifestyle Management

  • Avoid anger, Rage, etc as anger is the major cause of aggravation of pitta dosha
  • Avoid stress; tension, anxiety, etc. consult a psychologist to avoid the situation if severe
  • Do regular exercise
  • Avoid vigorous exercise although it can aggravate the symptoms
  • Avoid tight cloth especially around the abdominal area it can worsen the heartburn and reflux
  • Do some yoga pranayam, anulom velom etc
  • Weight loss: weight loss is effective in reducing the severity of symptoms. As high BMI is the major risk factor for GERD
  • Sleeping postures: in order to avoid acid reflex while laying condition use of wedge pillow may be beneficial
  • Quit smoking as smoking increased production of gastric acid and reduced the function of lower gastroesophageal sphincter resulting in the sphincter muscles allow gastric content back to the esophagus. Smoking also decreased the amount of saliva which neutralized gastric acid
  • Identifying the factors which trigger the condition and avoid that. Make a list of triggering factors that induced GERD and avoid that
  • Avoid laying down at least two hrs after a meal and drinking acid beverages etc. this helps to prevent stomach content back to the esophagus
  • Avoid bending forward to the waist because this will squeeze the stomach forcing food up to the esophagus

Got Ulcerative Colitis?-Heal It With Ayurveda


The Digestive system consists of the gastrointestinal tract which is the hollow organ joined in a long and twisting tube from mouth to the anus. This system helps in the digestion and assimilation of nutrients, to maintain the proper functioning of the body. The intestines play a major role in absorptions of the nutrients from the food, which is divided into two parts small intestine and large intestine. But in this modern world, unhealthy eating is common which causes various problems and hinders the normal functions of intestine and develops various health issues and Ulcerative Colitis is one among them. Ulcerative colitis is an inflammation of the colon which causes various symptoms like diarrhea, bleeding per rectum, abdominal pain, etc. But if you make some changes in the diet along with some natural remedies which are totally safe, then this complicated disease can be treated.

Ulcerative Colitis Treatment


Ulcerative colitis is a disorder of the Large intestine. The large intestine is a lower gastrointestinal tract which includes: appendix, caecum, colon, rectum, and anus. The large intestine is about 5 feet long that absorbs water and even the remaining nutrients which were passed from the small intestine. Thus, this large intestine changes the waste from liquid to solid called stool.

Ulcerative colitis is a chronic or enduring disease that is characterized by inflammation of the colon that creates tiny sores known as ulcers. This inflammation causes rapid bowel movements and empties the bowel frequently along with this it causes bleeding, discharge of mucus and pus.

Ayurvedic Aspect Of Ulcerative Colitis

Ayurveda is an ancient form of medicine. Ayurveda word stands for the life of science. Ayurveda believes in the concept of three Dosha Vata, Pitta and Kapha. When these three dosha are balanced it attributes the healthy state of body and any imbalance in these causes various problems. An increase in Pitta Dosha with varying Vata causes Ulcerative Colitis. Ulcerative colitis is known as Pittaj Grahani. Consuming Pitta aggravating foods and following the lifestyle which damages particularly mamsa and rakta dhatu in the intestines forms ulcers hence hinders normal functions of the intestine. Moreover, the vitiated Vata dosha blocks the channels of Pitta and Kapha dosha and causes inflammation, pain and mucous

Types of Ulcerative Colitis

There are Five Types of Ulcerative Colitis

Ulcerative Proctitis

This type of ulcerative colitis affects the end of the colon. The inflammation of the colon causes symptoms like rectal bleeding and rectal pain. This is usually a mild type of ulcerative colitis.

Procto Sigmoiditis

This type involves the rectum and sigmoid colon. The inflammation of the rectum and sigmoid colon causes various symptoms like; abdominal cramp, pain, diarrhea and constant urge to pass stool.

Left-sided Colitis

This type affects the rectum and life side of the sigmoid, descending colon and rectum, which causes pain in the left side of the abdomen, bloody diarrhea, abdominal cramping, etc.


This type affects the entire colon and can cause sometimes severe bloody diarrhea, abdominal pain, fatigue, and weight loss.

Acute severe ulcerative Colitis

It is a rare form of colitis that affects the whole colon cause’s severe pain, bleeding, inability to eat and diarrhea.

Causes of Ulcerative Colitis

There are Various Causes of Ulcerative Colitis


 A family history with ulcerative colitis will increase the chances in a new generation.

Environmental Factors

Eating certain food with high-fat content, stress and emotional distress causes ulcerative colitis. Some medications like anti-inflammatory, antibiotic, oral contraceptives can cause Ulcerative Colitis

Overactive Intestinal Immunity

Our Immune system will respond against bacteria, viruses, and other foreign bodies but due to autoimmune condition it will start affecting the healthy cells and causes inflammation.

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Symptoms of Ulcerative Colitis

There are Various Symptoms Which Depends on The Severity of Inflammations

  • Urgency to defecate
  • Abdominal pain
  • Diarrhea sometimes with blood and mucous
  • Inability to defecate i.e. constipation
  • Weight loss
  • Fever
  • Fatigue
  • Failure in growth in children

There are Various Complications like

  • A hole in the colon
  • Liver disease
  • Severe anemia
  • Bone loss
  • Severe dehydration

Herbal Remedies for Ulcerative Treatment by Planet Ayurveda

Ayurvedic Medicines for Ulcerative Colitis
Treatment of Ulcerative ColitisAyurveda believes in treating people with natural herbs which are pure, safe and have properties to balance three Dosha. Planet Ayurveda provides safe and effective Herbal Remedies for Ulcerative Colitis. These remedies are derived from natural herbs which are prepared according to the principle of Ayurveda. Combinations of herbs are made to balance the Dosha. These herbs also provide nourishment to the body.

For ulcerative colitis, Planet Ayurveda provides Ulcerative Colitis Care Pack which effectively tackles ulcerative colitis.

Ulcerative Colitis Care Pack

  1. Arjuna Capsules
  2. Vatsakadi Churna
  3. Pitta balance
  4. Kutaj Ghan Vati
  5. Arjuna Capsule

1. Arjuna Capsules

Arjuna (Terminalia Arjuna) is the most famous herb to heal ulcers due to its astringent property. Arjuna helps in detoxifying the blood and balance the Pitta and Kapha dosha thus, helps in controls the intestinal bleeding.

Dose: 2 Capsules twice daily with plain water after meals.

2. Vatsakadi Churna

It is a blend of various herbs like Saunf (Foeniculum vulgare), Bilva (Aegle marmelos), Dhania (Coriandrum sativum), Anar (Punica granatum), etc. It is a very effective remedy in ulcerative colitis. It helps in treating symptoms like diarrhea, and mucous. This remedy improves the tone of intestines and helps in regulating intestine movements and decrease the formation of gas.

Dose: 1 teaspoonful twice daily with plain water after a meal or boil this powder- 1 teaspoonful in 400ml water, keep it boiling till it remains only 50 ml. strain it and drink it. Twice daily. Prepare fresh every time.

3. Pitta Balance

Pitta balance is prepared by a combination of various calcium-rich herbs like Praval pishti (Coral Calcium), Jahar mohra pishti (an Ayurvedic Calcium compound), Mukta pishti (Pearl calcium), etc. Digestion problems like acidity, ulcers, piles, ulcerative colitis, etc. are caused by Pitta Dosha. Pitta balance helps to balance this Pitta dosha. Moreover, it stops the inflammatory process and helps to control bleeding.

Dose: 1 Capsule twice daily with plain water after meals

4. Kutaj Ghan Vati

Kutaz (Holarrhena antidysenterica) is a great herb that helps to control the frequency of motions and is an effective remedy in case of ulcerative colitis. It also improves the absorption of the nutrients in the gut by restoring the intestinal motility.

Dose: 2 Tablets twice daily with plain water after meals.

Home Remedies for Ulcerative Treatment

Making some dietary changes can help you to heal the ulcers and relieves the symptoms. There are numbers of food which help to soothe the intestine lining, they are:

1. Rose Petal

Rose petals have anti-inflammatory, anti-parasitic and antiseptic properties. Rose petals can be consumed daily on an empty stomach or you can soak rose petals in water overnight and have water on an empty stomach in the morning helps in soothing the intestine lining.

2. Carrot Soup

Carrots are rich in Vitamin K, potassium, fibers that help to manage indigestion. Making carrot soup and having twice daily will help to heal inflammation, heartburn, abdominal pain, etc.

3. Yogurt

Yogurt contains lots of natural probiotics that help in boosting the functions of the digestive tract. Consuming a bowl of yogurt with breakfast will help to heal various ulcerative colitis symptoms like indigestion, abdominal pain, etc.

4. Coconut Water

Coconut water has cooling effects and helps to maintain the digestive fire. Drinking 1-2 glass of coconut water twice daily will help in reducing inflammation.

5. Bananas

Bananas are very helpful for ulcerative colitis patients. It contains pectin which helps in digestion problems. Bananas also contain active compound Rutin and antioxidants which help in reducing inflammation. Have 1-2 bananas in a day is helpful in this condition.

Foods Which you Have to Avoid

  • Caffeine
  • Alcohol
  • Carbonated drinks
  • Dairy products
  • Potatoes
  • Fatty meat
  • Vegetables like; cabbage, broccoli, etc.
  • Spicy foods
  • Nuts and seeds

Some Dietary Guidelines Are

  • Keeping yourself hydrated, having plenty of fluids
  • Organize small and more regular meals
  • Keeping a low fiber diet, if you have loose stools
  • Keeping a low salt diet
  • Keeping a low-fat diet


From the above information, Ulcerative colitis is an inflammation of intestinal lining which further ends up with erosions called ulcers and develops various symptoms like diarrhea, abdominal pain, bleeding per rectum, etc. But which can be easily manageable by some home, herbal remedies and by keeping track of the food