Category: Constipation

All About Farts as Per Medical View – Treatment of Digestive Disorders


Indigestion – known as dyspepsia or an disturbed stomach- is discomfort in the human abdomen.  Indigestion defines various symptoms such as smelly farts, lower abdominal pain, acid reflux, heartburn, constipation and bleeding. In this article we will discuss all about farts, its possible symptoms, causes, why do we have these,  ayurvedic point of view on farts and herbal formulations which are proposed by Planet Ayurveda  for the treatment of smelly farts The average person forms 0.6 – 1.8 liters of intestinal gas per day. Various scientific studies have found that there is no significant difference between the concentration that younger and older people fart. In addition, there is no remarkable difference between the sexes.


A fart, generally known as flatulence or gas, is an accumulation of gasses within the small intestine from respiration and digestion. It is considered a normal part of how the body functions and oftentimes not a health concern. Normally, farts are noiseless and considerable. Apart from this, they can be smelly and loud. A person may experience some pressure and bloating before discharging gas. A typical fart is buildup of various gasses, most are not smelly. The smell is caused by sulfur compounds, which are present in eggs and some vegetables. There are various other foods and medications that can affect how much and how foul-  smelly gas is in the digestive tract.


What are the symptoms of farts or flatulence?

Releasing wind is common, but the concentration varies between individuals and based on a number of different factors including diet. Some people release wind only a few times per day, others up to 35 to 40 times, while the average quantity seems to be about 15. Symptoms of overmuch flatulence or farts may include:

  1. Foul smell of flatus
  2. Discomfort and abdominal distension
  3. Loud farts
  4. Releasing wind often
  5. Rumbles in the lower abdomen

Why do we fart?

The body forms intestinal gas as part of the performance of digestion. Once this gas is inside in the body, it requires to be released by anyhow. Farts are mostly thrown out from the anus or passed through the mouth as a burp. Some intestinal gases come about from the air that people swallow when they are drinking through a straw, smoking, chewing or eating. Oxygen, carbon dioxide and nitrogen are external gases that are found inside the body and are known as exogenous air. On the other hand, intestinal gas forms in the body when bacteria in the colon disrupt the food and is called endogenous gas. Undigested food items are the main cause of foul-smelling flatulence.

Causes of farts

Causes of smelly farts can vary from harmless to serious illness. It may not be easier to determine what is behind foul smelling flatulence due to the number of probable causes. Various reasons for this condition revolve around medication and food. Moreover, some causes may represent an underlying health issue. The following are most common cause of smelly farts:

1. Heavy consumption of fiber rich food

High fiber food is difficult to digest. Despite the fact that it is good for people’s overall health. Gradual digesting foods breakdown and ferment in the digestive system. The fermentation process forms odor gas. Some high fiber food contains sulfur compounds which may affect odor. Foods which may cause odors are

  • Broccoli
  • Asparagus
  • Cabbage
  • Garlic

2. Intolerance to food

Food tolerance is the most general cause of stink odor farts. Average conditions that can affect smelly farts include gluten and lactose intolerances. In these conditions, the body’s inability to disintegrate gluten or lactose causes foul gas to create and immediately be passed. There are various people who may have food intolerance due to disorders such as celiac disease.

3. Constipation

It is produced when stool accumulates in the colon or large intestine and can have no way out. This happens due to taking some medications, unhealthy diet and other biological factors.  The formation of stool in the  colon often causes smelly gases. This excessive gas may cause discomfort and bloating. When ultimately passed, the gas is sometimes smelly.

4. Medications

One of the most culprits is antibiotics which may destroy some of the healthy or good bacteria in the digestive system while they work to demolish an infection. The discharging of good bacteria  affects an imbalance in the digestive system. These imbalances can cause a person to form bad smelly gas. It is also causing constipation and bloating

5. Colon cancer

Although not as usual, a person may undergo excessive smelly flatulence due to the presence of cancer in the colon. Cancerous polyps or tumors can create blockages that cause gas to form in the intestine.

6. Infections and Bacteria

The digestive tract manages the breakdown of foods into essential nutrients,  which are involved in the blood. It also forms waste, which is released through the colon. The digestive tract depends on various components to do this, including its native good bacteria. Sometimes, the levels of bacteria in the digestive system may become damaged, leading to an infection.

The infection will sometimes cause

  1. Nausea
  2. Fatigue
  3. Vomiting
  4. Foul smelly gas
  5. Diarrhea
  6. Pain in the abdomen
  7. Fever

Here are some healthy tips which are helpful to avoid excessive gas may include:

  1. Stop eating naturally smelly foods
  2. Avoid carbonated drinks
  3. Eat in smaller portions
  4. Avoid trigger foods
  5. Drink plenty of water
  6. Limit yoghurt and foods with probiotics.
  7. Less consume high fiber rich foods
  8. Limit consumption of apple,pear, peach apricot
  9. Avoid consuming legumes such as soybeans, nuts, peas, beans and chickpeas.

Ayurvedic Aspects of flatulence or farts

As per ayurveda, farts or flatulence are known as Anaha. This condition is produced due to imbalance of Vata dosha which is characterized by scanty defecation, occasional breathing disorders and stiffness in the lower abdomen. Planet ayurveda is an ayurvedic company which provides various  herbal remedies which are helpful for the treatment of smelly farts and other digestive disorders. These products are prepared under the guidance of MD experts by following proper guidelines and principles of ayurveda. These  herbal products are pure or vegetarian and safer for use. Here we are discussing about herbal products by Planet Ayurveda:

1. Agnitundi Vati

-It is a digestion pack offered by planet ayurveda  which is helpful in indigestion. These herbal capsules are formulated by using pure extracts of Jeerak (Cuminum cyminum), Ginger (zingiber officinale), Triphala ( Emblica officinalis, terminalia chebula and terminalia bellirica) which are advantageous to lower acidity problems and some other  stomach issues. These excellent herbs are controlling flatulence and heartburn.

Dosage- 2 capsules three times daily with warm water, after meals.

2. Draksha Avaleha

Planet Ayurveda Draksha Avaleha (Grape saffron jam) beneficial to cure all stomach disorders and is prepared with the help of various herbs like Draksha (Vitis vinifera), Shunthi (zingiber officinale), pippali (Piper longum), Yasthimadhu (Glycyrrhiza glabra) and many more.

Dosage – One teaspoonful of draksha avaleha two times  everyday, it can be taken with warm milk.

3. Digestion support

This herbal remedy contains excellent properties which are helpful for the treatment of digestive disorders It improves the appetite, digestion, constipation, balance pH level and improves digestion. Digestion support is prepared by using natural ingredients such as bahera(Terminalia billerica), dhania (coriander sativum), jeerak (cyminum cuminum),sounf(Foeniculum vulgare) and many others. Planet Ayurveda offers these herbal capsules to treat flatulence, gas, reduce gastric acid and constipation.

Dosage – 2 capsules 2 times a day with warm water, after meals.


Indigestion is a common health condition which can be characterized by hyperacidity, pain in abdomen, discomfort, constipation, burps and heartburn. Planet Ayurveda provides the best herbal remedy for the treatment of these health issues as we discussed previously. As per ayurveda, a healthy diet plays an essential role to keep us healthy and active. Our body needs healthy nutrients because they help to protect us from serious illness. Try to follow Planet Ayurveda’s healthy diet tips and above mentioned products to cure smelly farts and other stomach problems.

Femoral Hernia – Causes, Symptoms, Diagnosis & Treatment


The word hernia is derived from the latin word which means rupture. A hernia is defined as an abnormal protrusion of an abdominal organ or tissue through a weak spot in the abdominal wall. The hernias are caused due to either the weakness of abdominal muscles or due to increased abdominal pressure. The most common sites of hernia include the inguinal, femoral, and umbilical area and sites of previous incision such as surgeries, etc. Femoral hernia along with its causes, symptoms, ayurvedic management will be described in detail in the following article.


Hernia are classified into various types such as inguinal, umbilical, and femoral, etc. Femoral hernia is a condition when the abdominal contents pass through the femoral ring, transverse the femoral canal and come out through the saphenous opening. The condition of femoral hernia is more common in females as compared to males. The causes of the muscle weakness or increase in the abdominal pressure could be various which will be described as follows.

Femoral hernia


The exact cause underlying the condition of femoral hernia is not known in most of the cases. There could be various reasons estimated for the occurrence of femoral hernia such as weakening of the area of the femoral canal, etc. The weakness of the abdominal muscles can be congenital or acquired. The congenital cases include weak abdominal muscles by birth. In cases of acquired ones, the weakening of the walls of muscles can be caused due to straining for prolonged periods or due to extensive force, etc. There can be a variety of reasons that can result in overstraining such as –

  1. Postpartum or after delivering a baby
  2. The patients suffering from chronic constipation are more prone to the condition of femoral hernia.
  3. Very heavy weight lifting.
  4. The condition of obesity can also contribute to this condition.
  5. Chronic cough, bronchitis, tuberculosis, etc.
  6. Urinary obstruction


There could be various symptoms varying from person to person. The most common clinical features are

  1. Pain – The patients suffering from femoral hernia experience mild discomfort in the affected area. Usually, due to the mildness of pain, the patient may ignore the pain or it might remain unnoticed until it gets strangled. In the cases of strangulated femoral hernia, there is a sudden pain at the site of hernia which immediately spreads over the abdomen with vomiting.
  2. Swelling – A small globular swelling can be observed at the site of femoral hernia.


The diagnosis of femoral hernia will mainly include the physical examination of the patient. The physical examination will consist of observing the following features. The femoral hernia sac lies below the inguinal ligament. There is dilation of the superficial epigastric iliac veins. Zeeman’s method is used to properly examine the state of femoral hernia. Invagination test is done to reveal the empty inguinal canal. After confirming the diagnosis, the patient should be treated without any further delay.

Ayurvedic Aspect

The condition of hernia can be correlated to the concept of antra vridhi in the ayurvedic perspective. The causative factors behind the condition of antra vridhi are mentioned to be heavy weight lifting, falling from height, etc. Ayurveda believes to rectify the disease right from its roots rather than just managing the symptoms. The consumption of factors that aggravate or cause an imbalance in the levels of the tridosha (vata, pitta, kapha) will result in the development of various diseases.

The vitiated vata dosha targets the large gut along with the small gut and causes protrusion and may further cause swelling in the scrotum. This forms a sac and it is distended and is known as antra vridhi. The ayurvedic management of antra vridhi deals with balancing the levels of the imbalance doshas and reducing the shotha or swelling. There are various ayurvedic formulations that help to manage this condition such as boswellia curcumin, gotukola capsules, kanchnaar guggul, etc.


The modern line of treatment manages the cases of hernia with surgery and there is no role of conservative treatment. Planet Ayurveda prepares medicinal formulations that contain natural herbs beneficial for the health of the body. Planet Ayurveda is providing various preparations of natural herbs such as boswellia curcumin, gotukola capsules, kachnaar guggul, rumogin 5 capsules, arjuna capsules, etc which are prepared using authentic ways and provide great results in improving the health of the patient of Femoral hernia.

All the herbal products manufactured here are free from chemicals, preservatives, starch, additives, colors and fillers. These products are hundred percent natural and are formulated by MD Ayurvedic doctors with deep knowledge of Ayurveda and many years of experience. The formulations are prepared strictly according to the procedures described in the samhitas (classical texts) and therefore are very effective in promoting the health of the patient and managing the diseased state effectively.

Ayurvedic Treatment For Femoral Hernia

Herbal Supplements for Femoral Hernia

The Herbal Products Suitable for Managing the condition of Femoral Hernia is described in detail as follows

  1. Boswellia curcumin
  2. Gotukola capsules
  3. Kanchnaar guggul
  4. Rumogin 5 capsules
  5. Arjuna capsules


Planet ayurveda prepares Boswellia curcumin using natural extracts of haridra (Curcuma longa) and shallaki (Boswellia serrata).This combination contains natural analgesic and anti-inflammatory properties. These medicinal properties will help to manage the pain and various discomforts experienced by the patient suffering from femoral hernia.

Dose – 1 capsule twice daily, after meals with plain water.


Planet ayurveda is preparing gotu kola capsules using the pure and natural extracts of gotukola (Centella asiatica). Gotu kola is also known as mandukaparni. It is very effective in pacifying the excessive vata dosha from the body. It is also helpful in improving the condition of the patients suffering from femoral hernia.

Dosage : 1-2 Capsules twice daily, with plain water, after meals.


Kanchnaar guggul is prepared by planet Ayurveda by combining various beneficial medicinal herbs such as Kachnar Bark (Bauhinia variegata), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica), Ginger (Zingiber officinale), Black Pepper (Piper nigrum), Pippali (Piper longum), Varuna Bark (Crataeva religiosa), Cardamom (Elettaria cardamomum), Cinnamon (Dalchini), Guggul (Commiphora mukul), etc. The Kanchnaar guggul is beneficial in promoting the growth of healthy cells. The intake of kanchnaar guggul in appropriate doses helps to improve the condition of femoral hernia up to a great extent

Dose: One to two tablets to be taken two or three times a day with warm water after meals.


Planet ayurveda prepares Rumogin 5 capsules using the herbal extracts of various beneficial ayurvedic herbs such as Haridra (Curcuma longa), Sonth (Zingiber officinale), Shallaki (Boswellia serrata), Maricha (Piper nigrum) and Pippali (Piper longum), etc. This combination of herbs will help to improve the strength of the abdominal muscles which will ultimately improve the condition of femoral hernia.

Dosage : 1-2 Capsules once or twice daily after meal with plain water.


Arjuna capsules prepared by Planet Ayurveda comprises natural extract of the ayurvedic herb arjuna (Terminalia arjuna). It helps to improve the blood circulation of the body along with various other health benefits. It helps to reduce the chances of strangulation in hernia. Hence, also improving the health of the patient.

Dosage : 1-2 Capsules twice daily, with plain water, after meals.

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at – or call at +91-172-5214040 Or Check Website –


In a nutshell, it can be concluded that femoral hernia can be managed very well by following the principles of ayurveda. Ayurveda believes to rectify the disease right from its roots rather than just managing the symptoms. So, by restricting the causative or aggravating factors and following a healthy diet along with the administration of ayurvedic formulations such as boswellia curcumin, gotukola capsules, kachnaar guggul, rumogin 5 capsules, arjuna capsules, etc. the condition can be managed well. The quality of life of the patients suffering from femoral hernia can be improved to a great extent.