Category: Gas / Flatulence

All About Farts as Per Medical View – Treatment of Digestive Disorders


Indigestion – known as dyspepsia or an disturbed stomach- is discomfort in the human abdomen.  Indigestion defines various symptoms such as smelly farts, lower abdominal pain, acid reflux, heartburn, constipation and bleeding. In this article we will discuss all about farts, its possible symptoms, causes, why do we have these,  ayurvedic point of view on farts and herbal formulations which are proposed by Planet Ayurveda  for the treatment of smelly farts The average person forms 0.6 – 1.8 liters of intestinal gas per day. Various scientific studies have found that there is no significant difference between the concentration that younger and older people fart. In addition, there is no remarkable difference between the sexes.


A fart, generally known as flatulence or gas, is an accumulation of gasses within the small intestine from respiration and digestion. It is considered a normal part of how the body functions and oftentimes not a health concern. Normally, farts are noiseless and considerable. Apart from this, they can be smelly and loud. A person may experience some pressure and bloating before discharging gas. A typical fart is buildup of various gasses, most are not smelly. The smell is caused by sulfur compounds, which are present in eggs and some vegetables. There are various other foods and medications that can affect how much and how foul-  smelly gas is in the digestive tract.


What are the symptoms of farts or flatulence?

Releasing wind is common, but the concentration varies between individuals and based on a number of different factors including diet. Some people release wind only a few times per day, others up to 35 to 40 times, while the average quantity seems to be about 15. Symptoms of overmuch flatulence or farts may include:

  1. Foul smell of flatus
  2. Discomfort and abdominal distension
  3. Loud farts
  4. Releasing wind often
  5. Rumbles in the lower abdomen

Why do we fart?

The body forms intestinal gas as part of the performance of digestion. Once this gas is inside in the body, it requires to be released by anyhow. Farts are mostly thrown out from the anus or passed through the mouth as a burp. Some intestinal gases come about from the air that people swallow when they are drinking through a straw, smoking, chewing or eating. Oxygen, carbon dioxide and nitrogen are external gases that are found inside the body and are known as exogenous air. On the other hand, intestinal gas forms in the body when bacteria in the colon disrupt the food and is called endogenous gas. Undigested food items are the main cause of foul-smelling flatulence.

Causes of farts

Causes of smelly farts can vary from harmless to serious illness. It may not be easier to determine what is behind foul smelling flatulence due to the number of probable causes. Various reasons for this condition revolve around medication and food. Moreover, some causes may represent an underlying health issue. The following are most common cause of smelly farts:

1. Heavy consumption of fiber rich food

High fiber food is difficult to digest. Despite the fact that it is good for people’s overall health. Gradual digesting foods breakdown and ferment in the digestive system. The fermentation process forms odor gas. Some high fiber food contains sulfur compounds which may affect odor. Foods which may cause odors are

  • Broccoli
  • Asparagus
  • Cabbage
  • Garlic

2. Intolerance to food

Food tolerance is the most general cause of stink odor farts. Average conditions that can affect smelly farts include gluten and lactose intolerances. In these conditions, the body’s inability to disintegrate gluten or lactose causes foul gas to create and immediately be passed. There are various people who may have food intolerance due to disorders such as celiac disease.

3. Constipation

It is produced when stool accumulates in the colon or large intestine and can have no way out. This happens due to taking some medications, unhealthy diet and other biological factors.  The formation of stool in the  colon often causes smelly gases. This excessive gas may cause discomfort and bloating. When ultimately passed, the gas is sometimes smelly.

4. Medications

One of the most culprits is antibiotics which may destroy some of the healthy or good bacteria in the digestive system while they work to demolish an infection. The discharging of good bacteria  affects an imbalance in the digestive system. These imbalances can cause a person to form bad smelly gas. It is also causing constipation and bloating

5. Colon cancer

Although not as usual, a person may undergo excessive smelly flatulence due to the presence of cancer in the colon. Cancerous polyps or tumors can create blockages that cause gas to form in the intestine.

6. Infections and Bacteria

The digestive tract manages the breakdown of foods into essential nutrients,  which are involved in the blood. It also forms waste, which is released through the colon. The digestive tract depends on various components to do this, including its native good bacteria. Sometimes, the levels of bacteria in the digestive system may become damaged, leading to an infection.

The infection will sometimes cause

  1. Nausea
  2. Fatigue
  3. Vomiting
  4. Foul smelly gas
  5. Diarrhea
  6. Pain in the abdomen
  7. Fever

Here are some healthy tips which are helpful to avoid excessive gas may include:

  1. Stop eating naturally smelly foods
  2. Avoid carbonated drinks
  3. Eat in smaller portions
  4. Avoid trigger foods
  5. Drink plenty of water
  6. Limit yoghurt and foods with probiotics.
  7. Less consume high fiber rich foods
  8. Limit consumption of apple,pear, peach apricot
  9. Avoid consuming legumes such as soybeans, nuts, peas, beans and chickpeas.

Ayurvedic Aspects of flatulence or farts

As per ayurveda, farts or flatulence are known as Anaha. This condition is produced due to imbalance of Vata dosha which is characterized by scanty defecation, occasional breathing disorders and stiffness in the lower abdomen. Planet ayurveda is an ayurvedic company which provides various  herbal remedies which are helpful for the treatment of smelly farts and other digestive disorders. These products are prepared under the guidance of MD experts by following proper guidelines and principles of ayurveda. These  herbal products are pure or vegetarian and safer for use. Here we are discussing about herbal products by Planet Ayurveda:

1. Agnitundi Vati

-It is a digestion pack offered by planet ayurveda  which is helpful in indigestion. These herbal capsules are formulated by using pure extracts of Jeerak (Cuminum cyminum), Ginger (zingiber officinale), Triphala ( Emblica officinalis, terminalia chebula and terminalia bellirica) which are advantageous to lower acidity problems and some other  stomach issues. These excellent herbs are controlling flatulence and heartburn.

Dosage- 2 capsules three times daily with warm water, after meals.

2. Draksha Avaleha

Planet Ayurveda Draksha Avaleha (Grape saffron jam) beneficial to cure all stomach disorders and is prepared with the help of various herbs like Draksha (Vitis vinifera), Shunthi (zingiber officinale), pippali (Piper longum), Yasthimadhu (Glycyrrhiza glabra) and many more.

Dosage – One teaspoonful of draksha avaleha two times  everyday, it can be taken with warm milk.

3. Digestion support

This herbal remedy contains excellent properties which are helpful for the treatment of digestive disorders It improves the appetite, digestion, constipation, balance pH level and improves digestion. Digestion support is prepared by using natural ingredients such as bahera(Terminalia billerica), dhania (coriander sativum), jeerak (cyminum cuminum),sounf(Foeniculum vulgare) and many others. Planet Ayurveda offers these herbal capsules to treat flatulence, gas, reduce gastric acid and constipation.

Dosage – 2 capsules 2 times a day with warm water, after meals.


Indigestion is a common health condition which can be characterized by hyperacidity, pain in abdomen, discomfort, constipation, burps and heartburn. Planet Ayurveda provides the best herbal remedy for the treatment of these health issues as we discussed previously. As per ayurveda, a healthy diet plays an essential role to keep us healthy and active. Our body needs healthy nutrients because they help to protect us from serious illness. Try to follow Planet Ayurveda’s healthy diet tips and above mentioned products to cure smelly farts and other stomach problems.

How to Overcome Acidity and Bloating with Ayurveda


Agni (fire) is considered the source of existence in Ayurveda. It’s a paradigm for all metabolic operations in the body and the gatekeeper of good health. Everything you consume is considered a gift to Agni, and what could be more powerful and direct than food? What you consume may either fuel and increase this fire, strengthening your digestive system, or it can smother it, resulting in an Agni that is damaged, weaker, or unbalanced.


Acidity is a frequent issue that many individuals face on a regular basis. An antacid is frequently used when dealing with acidity on a symptomatic level to relieve the bloating, heartburn, gas, and flatulence it produces. Temporarily reducing acidity symptoms, on the other hand, may only provide short relief. It’s vital to address the main cause of acidity and bloating if you want to get rid of it for good. This is the topic of this essay.

Acidity and Bloating

Methodology of Ayurveda

A weak digestive fire, commonly known as Agni, causes bloating. In Ayurveda, this condition is called Aadhmaana, and it is a kind of Vata imbalance. Bloating or gas is normal at times, but it might be an indication of intestinal imbalance if it occurs often and persistently.

Habits of Eating

  • Stomach emptying may take longer if you eat a lot of heavy and fatty meals.
  • For someone with a weak Agni and poor digestion, raw or undercooked food is difficult to digest.
  • a few beans
  • Cold foods and drinks are preferred.
  • Milk is ingested
  • Gassy meals and carbonated drinks
  • You may swallow air if you eat too quickly, drink through a straw, chew gum, or suck on sweets.

Who is at risk for indigestion?

  • Indigestion affects both men and women of all ages. It happens on a regular basis. A person’s risk is increased by the following factors:
  • Overindulging in alcoholic beverages.
  • Aspirin and other pain relievers, for example, may cause gastrointestinal irritation.
  • An ulcer, for instance, is a condition in which the digestive system is disrupted.
  • Emotional difficulties include things like anxiety and despair.

Instructions on how to avoid getting into trouble

  • It is preferable to eat meals that have already been prepared: Are you aware that there are two forms of cooking? The first takes place in the kitchen, while the second takes place inside our bodies. You can consume a certain quantity of raw food if you have a strong internal fire. You should restrict your intake to prepared meals if your digestive fire is weak and you’re suffering from bloating and gas.
  • The following are some ideas on how to use ghee: Ghee aids digestion, absorption, and excretion by lubricating your meals and hydrating your stomach.
  • Consume fewer servings: Ayurveda recommends against eating till you’re stuffed. It overburdens our system, placing it under undue stress. As a general rule, we should fill our stomachs 50% with food, 25% with liquids, and the remaining 25% with empty space throughout the day. This is, nevertheless, a one-of-a-kind experiment. Figure out what works for you to keep things light.
  • Make your dish tastier by doing the following: Spices and ghee are utilized in Ayurvedic cuisine for medicinal as well as flavoring reasons. Cumin seeds, ajwain, fennel seeds, ginger, and asafoetida are some of the common spices used to control the Agni or digestive fire.
  • Give yourself plenty of chewing time: Of course, we have 32 teeth for a reason: to eat and smile correctly. The digestive system relies heavily on chewing. We don’t allow enough time for the first step of digestion to take place in our mouths when we hurry our meals. With each swallow, take it slowly and chew at least 32 times. Chewing fennel, ajwain, or cumin seeds after a meal may help with digestion.
  • Slowly and thoughtfully consume food: Sitting quietly and eating slowly is the key to a healthy digestive tract.
  • Do not drink 30 minutes before or after your meal. Drinking the beverage before and throughout a meal, according to Ayurveda, dilutes your digestive enzymes and lessens your digestive fire. Once your dinner has settled, drink herbal tea, such as ginger, cumin, ajwain tea, or even buttermilk.

What does Ayurveda have to offer on Planet Ayurveda?

Planet Ayurveda is a herbal medicine manufacturer that uses only the best and highest-quality botanicals to generate its products. These herbal blends are created totally according to Ayurvedic principles and under the supervision of MD Ayurveda experts. Because they don’t include any chemicals, preservatives, additives, color, fillers, or binders, they’re safer and more efficient.

Herbal Remedies for acidity and bloating

Herbal Remedies for acidity and bloating


1. Heartburn Capsules

It’s a natural supplement created from pure extracts of natural corals, pearls, minerals, and herbs such as Giloy (Tinospora cordifolia). Giloy is a natural stabilizer that helps the body regulate excessive pitta secretions. Calcium, magnesium, silicates, and phosphorus compounds, all of which are alkaline, were employed in the corals.

Dosage: Take one capsule with a glass of warm water twice a day.

2. Digestion Support

Digestion supports includes Pippali (Piper longum), Vibhitaki (Terminalia bellerica), Amlaki (Emblica officianalis), Dhania (Coriandrum sativum), Haritaki (Terminalia chebula), Fennel (Foeniculum vulgare), and Jeerak (Piper longum) are some of the herbs that might help with digestion. It’s a naturally occurring substance that aids in good digestion.

Dosage: Take one capsule with a glass of warm water twice a day.

3. Amalaki Rasayan

Fresh Amla (Emblica officianalis) fruit pulp and a variety of additional herbs are used to make this nutritious supplement. How to create Amalaki Rasayan is described in great depth in Ayurvedic literature. Amalaki Rasayan capsules are inspired by the outstanding works of our ancient Ayurvedic sages, such as Charaka, who employed these formulations as dietary supplements in the past.

Dosage: Take one capsule with a glass of warm water twice a day.

4. Mahashankh Vati

Mahashankh Vati is the most efficient herbal remedy for improving digestion and relieving symptoms such as bloating and indigestion. This dish includes chitrak (Plumbago zeylanica), danti (Baliospermum montanum), pippali (piper longum), and other traditional ingredients. This may be used to treat indigestion, appetite loss, hyperacidity, and other digestion-related issues. The combination has a pH balancing effect in the stomach, which decreases acidity.

Dosage: Take 1 tablet twice a day, 10 minutes before meals, with warm water.

5. GR (Gas Relief) Kaada

It assists in the treatment of indigestion and ulcerative colitis and promotes a healthy digestive system. The main ingredients in this therapy are jeera (Cuminum cyminum), saunf (Foeniculum vulgare), ajwain (Trachyspermum ammi), and dhaniya (Coriandrum sativum).

Dosage: Boil 1 teaspoon (3–6 grams) in 200 milliliters of water until 100 milliliters remain, then consume twice a day.


As a result, we can assume that Ayurvedic medicines may effectively avoid acidity and bloating problems if we drink herbal formulations in appropriate doses as suggested by a physician and keep a balanced diet. As a result, you have the option of seeking ayurvedic therapy at Planet Ayurveda. It is a huge manufacturing company that assists people based on ayurvedic principles. Please visit if you have any questions.