Category: Hemorrhoids

Sitz Bath and its Utility in Piles – Treatment of Piles


Piles, it is a problem which has become severely common these days. The condition has become common in children, middle aged men or women and in old age people too. People visit doctors and simply say that we have piles but as the number is increasing so is our concern that what is causing this condition in such a major part of population? After taking histories of many patients, what we have concluded is that the faulty lifestyle and diet is the main cause for this situation. In this article we will discuss the whole scenario of piles, its causes, diet alteration and in addition we will also discuss the importance of sitz bath and its utility in piles.


Sitz bath or hip bath is a bath when a person sits in water up to the level of hips. The technique is potent enough to relieve discomfort and pain in lower part of body  for example due to hemorrhoids, anal fissures, perianal fistulas, rectal surgery, an episiotomy, uterine cramps, inflammatory bowel disease, pilonidal cysts and infections of bladder, prostate or vagina. This method helps in keeping the affected area clean and enhances blood flow. These hips baths or sitz baths are originally a European custom. The term sitz bath is derived from the German word sitzbad which means a bath in which a person sits.  Though these sitz baths are also  mentioned in ayurveda as avagaha sweda and have really great and impressive results. Ayurveda explains Avagaha sweda with additions of some herbs or powders in water. Avgaha sweda uses warm water.


Now let’s discuss the preparation of sitz bath.

Preparing sitz bath

A sitz bath can be easily prepared by simply filling a bathtub with warm water and sitting in it for a few minutes. The duration can vary from 10-15 minutes as per the guidance. In Ayurveda, preparation of sitz bath is done in a bit different way. As mentioned before Sitz bath is explained as Avagaha sweda in Ayurveda and is generally warm or can be cold according to the condition.
Avagaha sweda sitz bath is done with some herbal decoction which are also called kwath, medicated oil and with warm water mixed with sphatika bhasma or adding some salt preferably black along with some nirgundi oil.

These types of sitz baths are really helpful in not only subsiding symptoms but also helps in shrinking the size of pilous mass. Not only in piles but sitz bath is effective in postpartum care too which means after delivery sitz bath helps in keeping the episiotomy site clean and also prevents pain or give relief in pain.

If we talk about some other situations where a sitz bath can be of help then you can add one more thing to the list that is bartholin cyst. Bartholin is a name of gland which is located on each side of the vaginal opening. These glands secrete fluids that help lubricate the vagina. Sometimes the opening of these glands becomes obstructed causing fluid to back up into the gland. This results in painless swelling which is called bartholin’s cyst and it can be managed with a sitz bath really very effectively. Even if the cyst gets infected, a sitz bath can be of great help. A sitz bath with dashamoola kwatha is really effective in subsiding the cyst.

Factors to be considered before sitz bath or avagaha sweda

There are certain factors which are really important to be considered before choosing the type of Sitz bath or avagaha sweda. So now we will be discussing such factors and these factors are must to keep in mind. The factors are:

  1. Nature of illness: The  type of avagaha sweda depends on the type of illness of patient and symptoms of the patient
  2. Seasonal time: According to season time, it means that hot much cold or hot the season is. If the disease is chronic but the weather is cold and the sharir bala is pravar then strong swedana can be planned. If the disease is of mild  severity and is moderately cold but the body is weak then mild type swedana is suited the most.
  3. Location of dosha: This is the most important thing that matters. One should be able to rule out the location of dosha like in digestive disorders the location is in the stomach or intestines.
  4. Organs affected: They are important to be known as every organ reacts to it differently.

Now when we are discussing sitz bath in almost every aspect then we should also discuss its benefits. There are several benefits of a single sitz bath and now we are going to throw some light over these benefits.

Benefits of sitz bath

Benefits of sitz bath

  1. It relieves the stiffness of the body effectively.
  2. Sitz bath is capable of bringing lightness in the body and also relieves heaviness.
  3. Imparts ushanta in the body and it’s  termed as its thermal action.
  4. The swedana induces sweating in the body to flush off metabolic wastes and toxins. This results in glowing and charming skin.
  5. It enhances digestion and improves the digestion process. Thus it results in many problems related to the digestive system.
  6. The process enhances the softness of the body.
  7. Helps in opening the blocked channels in the body and thus results in proper secretion of  blood and other secretions in the body.
  8. Really good for pain in various joints.
  9. Manages piles very nicely
  10. Has great results in female reproductive system problems like bartholin’s cyst.
  11. Speaking about anorectal disorders sitz bath also has its impact on fissure and fistula.

Modern ways of doing sitz bath

  1. If you don’t have any means to take a sitz bath at home then in these modern times you can do it just by using a tub. Use a tub, fill it with decoction, warm water or whatever you are being guided with and sit in the tub.
  2. For easy techniques there are certain sitz bath tub which are especially available in markets for anorectal disorders as well as for perianal regions.
  3. In some institutes, they make patients sit in a bathtub and fill it with required liquid so that the person can submerge his or her whole body in it.

So it’s all about sitz and its importance in piles and in several other disorders.


Sitz bath is a very great technique if the liquid selected is according to dosha, their site and according to the affected site. It is a very old technique which is very well explained in Ayurveda but in the modern world its implementation is more. As we all know Ayurveda is an ancient science with a lot of  hidden secrets and it’s really important to dig in those secrets so that we can explore more and more in the field. In modern times there are many things which are already being mentioned in Ayurvedic texts and we must say it’s all about digging in and exploring. For any query kindly visit

Get Instant Relief in Piles with 4 Best Ayurvedic Remedies


Piles or Hemorrhoids is a painful condition in which the veins of the lower end of the rectum get inflamed and enlarged.  These are swollen veins found in and around the anus and rectum and can be either internal or external. The sensitive veins cause rectal bleeding which may flare up into a full-fledged infection.

Cause & Genetic factors

  • Hemorrhoids is more common in middle and old aged people or those who experience chronic constipation.
  • The straining caused during constipation is the primary cause of piles.
  • Genetic factors are also associated with piles at times.
  • Obesity and unhealthy diet are another major factor leading to piles.

Ayurvedic treatment of piles

Symptoms Of Hemorrhoids

  • Hemorrhoids show visible symptoms like bleeding from anus during or after bowel movements, intense itching around the anus, painful or itchy swelling or lump near the anus, painful bowel movement and leakage of stool in some cases.

According to Ayurveda

  • Ayurvedic medicines are holistic in nature, as they address the condition of mind, body and spirit, all together.
  • According to Ayurveda, imbalance of any of the doshas (vital energies: Vata, Pitta, and Kapha) leads to disorder in the body.
  • Those who are pitta tend to experience inflamed bleeding hemorrhoids that are soft and red, those who are Vata tend to experience severe pain, constipation and black hemorrhoids that are rough to touch, while those with Kaph nature may have poor digestion and light color hemorrhoids which are slippery and soft to touch but large in size. Ayurveda, aims at balancing the doshes to treat a disease.

Natural Treatment of Piles

Best Ayurvedic Remedies To Treat Piles or Hemorrhoids

  • Planet Ayurveda offers the Best Ayurvedic Remedies to Treat Piles in the form of PILES CARE PACK which includes a collection of 4 excellent products namely Sanjivani Vati, Vara Churna , Pile Off Capsules and Kanchnaar Guggal.
  • Planet Ayurveda also offers Nirgundi Oil and Drift Ointment to treat Hemorrhoids too.
  • All the medicines are prepared under supervision of Ayurvedic doctors.

Sanjivani Vati

  • The product constitutes effective Ayurvedic herbs like Guduchi, Shunthi, Amalaki, Pippali, Haritaki, Vidanga, Shuddh Bhalltaka, Vacha and Shuddh Vatsnabh  that help in fixing faulty metabolism. Since constipation is the root cause of Piles, Sanjivani Vati is the best.
  • Ayurvedic remedy that helps in improving digestion , so that the stool remains soft and does not cause straining or pressure on the veins leading to bleeding.


  • The recommended dosage of Sanjivani Vati to treat Piles is 2 tablets three times a day , preferably after meals.

Vara Churna

  • The product in the form of powder, is an herbal supplement containing Haritaki, Amalaki and Bhibhitaki that helps with cleansing the toxins out of the body and treating problems like gas, acidity, constipation.
  • It helps in controlling piles as it is an effective stool softener and regulates the acid mechanism.
  • Vara Churna is also a popular anti-aging Ayurvedic remedy.
  • It has anti-inflammatory and healing properties too.


  • The recommended dosage of Vara Churna to treat Piles is one spoon two times daily with warm water, preferably after meals.

Piles Off Capsules:

  • These capsules are prepared from Haridra, Trikatu, Sajji Kshaar, Nagkeshar and Choti Harar.
  • The formulation works towards shirking the pile mass, relieves pain, bleeding and itching in the area.
  • The capsules help in stopping the bleeding associated with piles.


  • The recommended dosage of Piles Off Capsules is 2 capsules twice daily preferably after meals.

Kanchnaar Guggul

  • Kanchnaar Guggul tablets are prepared from Kachnaar Bark, Guggul, Adrak, Varuna, Haritaki, Bibhitaki, Amalaki, Maricha and Pippali and is considered the best remedy for any kind of uncontrolled growth in the body.
  • This herbal preparation has the ability to shrink the pile mass /lump within first few doses.
  • Kanchnaar Guggul rejuvenates the affected area and is an overall nourishing product for the body.
  • It helps in reducing the swollen veins or mass which induces discomfort.


  • The recommended dosage for Kanchnaar Guggul in treating Piles is 2 tablets twice daily preferably after meals.

Products Review

  • All the products from Planet Ayurveda are 100 % safe and natural. The formulations are prepared after passing through a series of effective and stringent tests that assure their quality.
  • The pack taken together helps to eradicate the piles from its root.
  • All these medicines are very effective in treating all types of piles, dry pile or bleeding piles. The right combination of natural herbs supports the overall colon health.
  • Nirgundi Oil and Drift Ointment helps in soothing the swelling and redness or inflammation around the anus.

Best and Worst Home Remedies for Piles

Foods to Eat and Foods to Avoid

  • The simplest way to cure piles is to increase the intake of water to make the digestive system smooth.
  • It is recommended to consume salads like cucumber everyday right after breakfast.
  • The best vegetable to include in diet for piles patient is Carrot.
  • Carrots have anti-oxidant and anti-inflammatory properties which helps in curing piles.
  • They are also rich in Vitamin C and Vitamin K which are known to improve vein health.
  • Piles patient should eat fiber rich food and exercise daily. They should quit smoking and limit alcohol intake.
  • All spicy and fried foods should be avoided.

Tips to Treat Hemorrhoids at Home

  • The best home remedy is to take figs on daily basis.
  • Soak a handful of figs in warm water overnight and consume it next morning on empty stomach.
  • Fruits like Jambul, Dried Figs, Amalaki and Papaya are best natural stool softeners.


  • Though Piles is not considered to be a very serious problem and it generally disappears on its own, but at times surgical procedures are required to remove piles.
  • It is always good to treat the problem of piles using natural therapies of herbs before it gets too late.