Category: Piles

How To Cure Piles Naturally at Home-Herbal Remedies for Hemorrhoids

Don’t feel embarrass or awful if you have hemorrhoid/piles. Now this problem can’t make you suffer more because herbal remedies for hemorrhoids are the safest way to get rid from this problem. Herbs like Haritaki (Terminalia chebula), Vidanga (Embelia ribes), Pippali (Piper longum), Vacha (Acorus calamus), Guduchi (Tinospora cordifolia), kachnar bark (Bauhina variegate), Amlaki (Emblica officinalis), Haritaki (Terminalia chebula), Shunthi (Zingiber officinale) and Bibhitaki  (Terminalia bellerica) which are quite effective in treatment of hemorrhoids.

What are Hemorrhoids?

In hemorrhoids there are swollen blood vessels in, around the anus and rectum. Hemorrhoids mainly occur due to the increased pressure on these blood vessels due to constipation, prolonged sitting, pregnancy and obesity. Hereditary factors, ageing, over indulgence during sexual intercourse, low fiber diet or eating the excess spicy foods are also the factors which contribute to piles.

symtoms-of-piles

Symptoms of Hemorrhoids?

In some cases people don’t have hemorrhoids symptoms. But symptoms may include

  • Redness, soreness and swelling around anus.
  • Painless rectal bleeding.
  • Lump formation around anus, which may be painful.
  • Itching and irritation in anal region.

Herbal Remedies for Hemorrhoids

In Ayurveda piles are called as Arsh, it has pain like pricking needle. There are three doshas – Vata, pitta and kapha in the body which represent a healthy body. Imbalance of any of three energies result in the health issues. Hemorrhoids are due to the vitiation of all the three energies. Aggravation in the pitta dosha causes the digestive problems like impairment of jathargni (digestive fire) and ama (toxins) accumulation in digestive gut. Vitiated vata dosha causes the piles (arsha).

These herbal remedies for hemorrhoids help to balance all the vitiated doshas in body without causing any side effects on health.

Products list

  • Sanjivani Vati
  • Kachnaar guggul
  • Pile off
  • Vara churna.

PRODUCT DESCRIPTION:

1. SANJIVANI VATI:  Sanjivani vati is one of the effective herbal remedy   for hemorrhoids. This herbal product is prepared by the combination of various herbs which are listed below-

Ingredients of Sanjivani vati:

  • Vidanga (Embelia ribes)
  • Ginger root (Zingiber officinale)
  • Pippali (Piper longum)
  • Haritaki (Terminalia chebula)
  • Amlaki (Emblica officinalis)
  • Vacha (Acorus calamus)
  • Guduchi herb (Tinospora cordifolia)
  • Shuddh Bhallataka (Semecarpus anacardium)
  • Shuddh vatsnabh (Aconitum ferox)

USES: Above mentioned herbs used in the formulation of sanjivani vati are quite effective to treat piles in a natural way. These herbs help to improve the digestion Furthermore these herbs also help to provide relief in the symptoms of hemorrhoids like irritation, itching, redness, soreness and swelling around anus.

DOSE: 2 tablets thrice in a day with water after meals.

2. KACHNAAR GUGGUL: Planet Ayurveda offers the Kachnaar guggul which is also among the one of most effective herbal remedies for hemorrhoids. This herbal product is the combination of various herbs which are listed below:

  • kachnar bark (Bauhina variegate)
  • Amlaki (Emblica officinalis)
  • Haritaki (Terminalia chebula
  • Bibhitaki  (Terminalia bellerica)
  • Ginger (Zingiber officinale)
  • Black pepper (Piper nigrum)
  • Pippali (Piper longum)
  • Varuna (Crataeva religiosa)

BENEFITS- Herb used in formulation of kachnaar guggul help to balance the tridosha in the body which are major cause of hemorrhoids. These herbs formulation helps to provide the relief in the symptoms of hemorrhoids.

DOSE: 2 tablets thrice a day with water after meals.

3. PILE OFF- As the name of this herbal product describes that it is good to eliminate the hemorrhoids/ piles from root.    Pile off is quite good for both internal and external piles. It also helps to reduce rectal bleeding and swelling around anus. This herbal product is prepared by the combination of various natural ingredients which are given below –

Ingredients of PILE OFF

  • Haridra (Curcuma longa)
  • Trikatu (ginger, long pepper, black pepper)
  • Sajjikshaar (Sodium bicarbonate)
  • Nagkeshar (Mesuaferrea)
  • Chotiharar (Terminalia chebula)

BENEFITS:  Pile off is beneficial to treat both internal and external piles. It helps to treat the piles from root without causing any side effects. It helps to reduce the rectal bleeding and swelling around anus.

DOSE: 2 capsules twice daily after meals.

4. VARA CHURNA: Vara churna is prepared by the combination of three herbs named as Haritaki (Terminalia chebula), Bhibhitaki (Terminalia bellerica) and Amlaki (Emblica officinalis). Combination of these three herbs quite effective to treat the hemorrhoids. These herbs also help to improve the impaired digestion.

USES:  This herbal product helps to resolve constipation and removes accumulated toxins from body. Thus vara churna is also one of effective herbal remedies for hemorrhoids.

DOSE: 1 tablespoonful twice daily with warm water after meals.

Diet for hemorrhoids

  • Consume Whole grain (rich in roughage) like wheat pasta, brown rice, bran cereal, oats and bagels.
  • >Eat   fibre rich fruits like oranges, papaya, apple, berry (only ripened), pears, cantaloupe and watermelon.
  • Include the vegetables like spinach, cabbage, cauliflower, onion, cucumber, carrot, beans, celery, peas, black eye beans, asparagus, legumes and sweet potatoes. These vegetables are rich in the fibres and antioxidants thus good for hemorrhoids.
  • Include these products in your diet like milk, yogurt, walnut, almonds, hazelnut, honey, sesame, aloe vera, cow ghee and buttermilk.
  • Drink plenty of water daily.

Foods to be avoided in hemorrhoids:

  • Spicy food
  • Junk  food
  • Coffee
  • Alcohol
  • Pepper
  • Excess salty food
  • Sweet meat
  • Tea
  • Oil food

7 Easy Exercises For Piles Treatment At Home

Piles or Hemorrhoids are a very common problem of the ano – rectal region. Ask anyone who has suffered from it and you will know how discomforting, painful and annoying this condition can be.

Piles usually affect people with an improper digestive system. As a result of which the bowel movement of the intestines gets affected and irregularities in the passage of stool occurs. Constipation, a very common problem is one of the major reasons for the occurrence of piles in any person.

It occurs in varying mild, moderate and severe degrees (1, 2nd, 3rd and 4th degree piles) and accordingly the treatment protocol also varies.

According to Ayurveda, lifestyle management can play a very important part in the treatment of a piles patient. One of its important aspects is exercise.

1. Kegel’s Exercises

These are especially done to tone the pelvic floor muscles. They are very easy to practice and can be done anywhere and anytime.

Sit in a relaxed position and focus on your anal muscles. Try to hold the anal orifice by pulling it inside at will just like when you do to hold urinating. Hold this position for three seconds and then slowly release the tension. Repeat 10 to 15 times in sets of three.

2. Brisk Walking

It is the easiest form of cardio – vascular exercise. Brisk walking can help your blood circulate to all body parts which will also improve blood supply to the anal region/ piles. If you are a beginner, start with ten to fifteen minutes of slow to moderate walking and then gradually increase the time from half an hour to an hour daily.

Do this in your daily routine for at least five times in a week. It will do wonders for your overall health condition.

3. Breathing Exercises

Stress is a big reason for a faulty digestion. When the mind is tensed, blood supply to all body parts is hampered and brought to the brain. As a result of which normal body processes like digestion suffer.

When this happens over a period of time it becomes a cause of many health problems like IBS, Gastritis, Ulcerative colitis, Crohn’s disease, piles, constipation etc.

Therefore, mind relaxation exercises can be of great help in combating these health conditions.

Take ten minutes out of your daily routine, preferably in the morning or before you go to bed. Lie down on your back in Shavaasana and try to relax your mind while breathing deeply with your stomach. Breathe in and out gradually relaxing your mind.

4. Overhead Stretching

Raise your hands above the head and stretch them to their maximum. Let them go straight up and feel the stretch up to your toes, keeping the body straight. Hold the position for 5 seconds and then release. Practice this daily for ten to fifteen repetitions.

This exercise gives a good stretching to all body muscles including the pelvic floor, thereby helping people suffering from piles.

5. Head Stand

It is a famous yogic posture in which the head and shoulders support the rest of the body raised perpendicular to the floor.

Lie down on the floor on your back and slowly raise both the feet upwards at 90 degree angle to the floor. Use your hands to support both the legs and buttocks keeping the hands just above the buttocks. Hold the posture for a few seconds and then slowly come back to the normal position.

Regular practice of this asana can help in piles, fissure etc.

6. Pawan Mukta Asana

Lie down on your back and fold both the feet together bringing them close to your stomach. Hold both the feet with your hands and stay in the position for a few seconds. Slowly release and get back to the previous position. Repeat on a daily basis.

It is a very effective pose for preventing constipation, which in turn helps to control piles.

7. Uttanapadasana

Stand straight and slowly raise your hands upwards to a full stretch. Now, slowly bring the hands down keeping the abdominal muscles contracted. Try to touch your feet with the tip of fingers and hold. It needs practice but is a very good exercise to improve body’s flexibility and tone all internal and external muscles of the body.

With the above set of exercises for piles treatment, patients can experience a lot of relief in their condition and improve their overall physical as well as mental health.

easy-exercises-for-piles-treatment-at-home

Herbal Remedies for Piles

Planet Ayurveda offers best combination of effective herbal remedies such as Piles Care Pack for ayurvedic treatment of Piles or Hemorrhoids.

Dosage/Usage

  1. Sanjivani Vati – 2 tab three times daily with plain water after meal
  2. Kanchnaar Guggul – 2 tab three times daily with plain water after meal
  3. Pile OFF Capsules – 2 cap twice daily with plain water after meal
  4. Vara Churna – 1 tsp. twice daily with plain water after meal
  5. Drift Ointment – Local application on the affected area.
  6. Nirgundi oil – Local application on the affected area.

Where to buy Piles Care Pack?

To buy Piles Care Pack, please visit store.planetayurveda.com/piles-care-pack.html