Category: Ulcerative Colitis

Diet and herbal remedies for ulcerative colitis

Introduction on Ulcerative Colitis

It is an inflammatory, refractory disease which includes colon, rectum and little part of small intestine. The person who is suffering from Ulcerative colitis in tests shows ulcers inside the colon. Ulcerative colitis comes under the category of inflammatory bowel diseases (IBD). The second type or category of inflammatory bowel diseases (IBD) is Crohn’s disease. As colitis is a chronic disease it can be sometimes cause serious problems. Diarrhea in the ulcerative colitis can be caused due to bacterial or parasitic infections.

Symptoms of Ulcerative Colitis

Symptoms of Ulcerative Colitis

Commonly the patients who are suffering from ulcerative colitis having ulcers in their inner lining of the colon shows common symptoms like:-

  • Abdominal Pain
  • Stool in blood
  • Pain in rectal area
  • Diarrhea
  • Loss in weight
  • Increase in bowel sounds
  • Fever
  • Poor health (Malnutrition)

Symptoms are different according to the location of ulceration:-

  • When inflammation occurs in rectal along with sigmoid region then patients have symptoms of urgency, bleeding in rectal area and painful feeling during defecation.
  • When inflammation occurs in rectum with left part of colon then symptoms which includes are pain in left part of abdomen, cramps in abdomen, loss in weight, watery stool mixed with blood.
  • When inflammation covers whole colon that includes symptoms are fatigue, night sweats, fever, pain in abdomen and abdominal cramps

Ulcerative Colitis is most common and serious disease. So, it can be classified into Mild, Moderate and Severe forms

Mild: A person is having mild colitis symptoms have less than four stools per day, with or without blood, without any systemic disturbances and a no change in values in erythrocyte sedimentation rate (ESR).

Moderate: Those having moderate symptoms have more than four stools per day with few systemic disturbances.

Severe: The patient who suffers from severe symptoms which includes more than six stools mixed with blood per day, with more systemic disturbances such as fever, tachycardia and anemia and with greater changes in values of erythrocyte sedimentation rate (ESR).

Diet in Ulcerative Colitis

Diet is very much important factor in patients suffering from Ulcerative Colitis because a healthier diet rich in all vitamins, minerals, all carbohydrates, proteins and fats prevents in remission of ulcerative colitis. This should include a variety of foods:

Low-fat dairy products

The dairy products can be consumed in moderate amounts unless it does not cause any trouble in their abdomen. A low quantity of milk does not affect stomach. If milk causes  any trouble in gastrointestinal tract , such as bloating, gas or a stomach upset, then start drinking lactose-free or soy milk.

Bread, cereal, and whole grains

Fruits and vegetables

A diet which includes different   variety of fresh fruits is beneficial for patients who are suffering from ulcerative colitis. So, those fresh fruits which provide less fiber but greater amount of vitamins, water and nutrients are helpful to prevent abdominal cramps, abdominal pain and disturbed bowel movements.

Fresh fruits that are easily digested to ulcerative colitis patients are avocados, bananas, cooked apples, peaches, seedless grapes and soft melons.

  • Healthy fats such as vegetable oils
  •  Lean meat, fish, and poultry
  • Vegetables without seeds
  • Cereals made up with refined white flour
  • Soft Bland Foods These kinds of foods are beneficial in some of the gastrointestinal problems which are associated with ulcerative colitis. Soft bland foods that a can be use   in  this condition are oatmeal, puffed rice, hominy grits, cream of wheat, gelatin, boiled eggs, mashed potatoes, brown rice, and cooked vegetables such as asparagus, carrots, mushrooms and spinach.


To prevent food triggers these gives better control of the disease and allow active life.

  • There are foods which is to be avoided that are caffeine, carbonated beverages, dairy products, if lactose intolerant, dried beans, peas, and legumes, dried fruits, berries, fruits with pulp or seeds, foods containing sulfur or sulfate, foods high in fiber, including whole-grain products, hot sauce, pepper, meats, nuts, crunchy nut butters, popcorn, products containing sorbitol (sugar-free gum and candies), raw vegetables, refined sugar, seeds, spicy foods, sauces.
  • Spicy foods should be avoided for patients who are suffering from ulcerative colitis because they cause inflammation in the intestines and along with stomach related problems.
  •  Some dried fruits should not be taken by colitis patients in this condition berries, figs, plums, rhubarb, coconut and crab apples because they are rich in fiber, which can irritates the intestines and results in diarrhea

A person who is suffering from ulcerative colitis losing weight then a person should start eating five or six small meals with snacks during the day instead of two or three large meals. In Ulcerative colitis when a person have diarrhea then he is recommended to take a lots of fluids to keep hydrated

Herbal Remedies for Ulcerative Colitis

There are few herbs which are in purest forms without any mixing of artificial flavors or other additives and are very safe for use and easily digestible.

  • Turmeric It is beneficial by reducing the inflammation in patients having ulcerative colitis. It can also be used in correcting the other symptoms related to ulcerative colitis. Mixing of aloe Vera gel and turmeric gives better results in improvement in ulcerative colitis.
  • Banana This fruit is helps in relieving symptoms of ulcerative colitis like abdominal cramps, diarrhea and also irritation due to inflammation in colon can be reduced by eating a banana daily.
  • Coconut Water It is very beneficial in relieving the symptoms like stomach upset, gas or flatulence in ulcerative colitis. Drink a mixture of coconut water with honey shows better results.
  • Olive Oil It has anti-inflammatory, anti-oxidant property due to which useful in various stages of ulcerative colitis.
  • Wheat grass It is very effective in stomach upset, bloating, diarrhea and other related problems in ulcerative colitis.
  • Psyllium Thereseeds are helpful in relieving of diarrhea like symptoms in ulcerative colitis. Drinking of water mixed with seeds are useful in this condition.
  • Calendula Take boiled calendula flowers mixed with water gives good results in ulcerative colitis.
  • Fenugreek   Take boiled fenugreek seeds mixed with warm water is beneficial.
  • Ginger A tea mixed with lemon and ginger is very effective in reducing inflammation in ulcerative colitis.
  • Chamomile Take chamomile flowers mixed with warm water is helpful.
  • Pomegranate juice –Drink one to two glasses of juice daily. It is helpful in blood clotting and provides necessary food supplements which are required in our diet.

Herbal remedies or medicines are basically natural products which are consisting of different herbs which are sold in market and are available  in the form of capsules, extracts, powders, fresh and dried plants. The use of these herbal medicines helps in improving the health of a person.


Ayurvedic approach for Ulcerative Colitis

Ulcerative Colitis is characterised by inflammation and scarring in the inner lining of the large intestine or colon which leads to mucus and bloody diarrhoea. ulcerative colitis In Ayurveda known as Rakata Atisaar. According to Ayurveda pitta dominant people are more prone to ulcerative colitis. All the factors that imbalances ‘Pitta dosh and produces ama are also responsible for developing Ulcerative Colitis. These includes indulgence in eating while watching TV or walking, excessive heat or exposure of the sun, excessive alcohol and smoking, excessive mental activity, skipping meals, spicy, sour or stale and infected foods etc. In pitta dominant person, pitta gets aggravated very quickly with the above factors and patients develops diarrhea followed by bloody diarrhea.Ama is produced in intestine if the food doesn’t digest properly which causes fermentation of food in intestine. Consumption of heavy, oily, cheesy food disrupts the digestive fire. Undigested food starts to decay and ferment which leads to inflammation.Stomach PainAyurveda explains a number of wonderful herbs for healing ulcerative colitis. For easy convenience, Planet Ayurveda provides an amazing combo pack that include herbal formulations, made with pure extracts of best quality herb. Let’s have a look in detail-



      Vatsakadi Churna
      Pitta Balance Capsules
      Arjuna Capsules
      Kutazghan Vati Tablets

Vatsakadi Churna

Vatsakadi churna is the one of the most effective formula for ulcerative colitis. It is a wonderful mixture of various ulcer healing herbal exracts such as saunf, bilva, dhania, anaar, choti elaichi and jaiphal. These herbs works in synergistic manner to restore the balance of various metabolic reactions. It is highly beneficial for intestinal ailments. Herbs like choti elaichi, saunf and dhania helps in digestion, prevents indigestion and gas formation. The herbs helps in Irritable Bowel Syndrome, ulcerative colitis and Crohn’s disease. It is beneficial in severe form of diarrhea and ensures proper functioning of stomach and intestine. It improves tone of intestine, regulates movement and prevents fermentation.

Pitta Balance Capsules

Pitta balance capsules are a wonderful combination of cooling compounds and natural calcium compounds which restores the pitta imbalance quickly. It is mainly comprised of six herbs such as praval pishti, jahar mohra pishti, kamdush ras, mukta pishti and giloy satv. It restores vata balance, reduces the pitta dosha and increases kapaha dosha. It improves blood pressure, reduces body heat, palpitation, heart burn, acidity, ulcers and skin diseases. It has a cooling effect on mind and helps in mental clarity, controlling anger, frustration, aggression and negative emotions. It restores patience and helps to fight criticism, intolerance and irritability. It relieves leg cramps, muscular cramps and restless leg syndrome. It helps to restore healthy skin and clears the complexion as it works like a blood cleanse. It also improves eyesight and digestion.

Arjuna Capsules

It is obtained from the extract of Arjuna tree bark which contains natural alkaloids, a natural cure for heart problems. Arjuna has very unique action in heart ailments. It acts slowly and steadily. It produces cooling and soothing effect. It improves pumping activity of heart and cardiac muscle strength. It is very useful for the health conditions such as blood pressure, high cholesterol, high triglycerides, diabetes and deep vein thrombosis. It is absolutely effective natural remedy for major heart problems such as blocked coronary arteries, congestive heart failure and circulatory problems. It is also helpful for metabolic diseases and blood pressure. Arjun helps to arrest anal bleeding and improve blood circulation in the body effectively.

Kutazghan Vati Tablets

These tablets are made of the concentrated extracts from the barks of Kutaz tree which has a healing property. It is an excellent remedy for all sort of diarrhoea which is caused due to inflammatory bowel diseases, colitis or infective diarrhoea. It burns out the toxins, mucus or endotoxins to prevent inflammation and fermentation which is seen inside the intestine and it heals the ulcers. It works wonderfully for intestinal ailments especially for the conditions like dysentery and excessive diarrhoea as it has an anti-dysentery properties. It helps in the severe diarrhoea and ulcerative colitis. It is a panacea remedy to treat Irritable Bowel Syndrome and it also regulates the functions of intestine.