Category: Endocrine Health

Why Women Face More Fertility Issues These Days? – Ayurvedic Perspective


Women face more fertility issues these days than women decades back. Fertility issues are more common nowadays with changing lifestyle and dietary habits. As in back decades females are more conscious of their health as their lifestyle is too good they won’t eat anything that will harm their health but nowadays the eating as well as lifestyle habits are disturbed that is the leading cause for fertility issues nowadays. But we are here with the solution that will make your body healthy and fine to conceive a baby.


Firstly discuss what is infertility- infertility is a condition in which a male or female is unable to reproduce a child after trying up to a one year of regular unprotected sexual intercourse. Now let’s talk about female fertility issues. As in earlier decades females don’t eat any kind of unhealthy food and even their lifestyle is not influencing their health. Stress and depression is also considered as the major cause of infertility in females. No proper nutrition intake is one of the causes as in today’s diet female intake fast food, packed and canned foods that are not enriched with any sort of nutrition. Also females are almost in a working field from 9-5 jobs so they do not have enough time to achieve a good lifestyle. Don’t worry, we are here to provide you with some healthy tips and herbal remedies that will improve your body so that you will achieve great health to bear a child.


Causes of fertility issues nowadays in younger women

The major cause of infertility is ovulatory disorder and the reason behind this is even unknown. Certain lifestyle and dietary habits are the major cause behind this. Let us discuss what food and lifestyle habits affect fertility.

Some of the dietary and lifestyle habits are

  • Foods that are having increased sugar levels like white rice, mashed potatoes, donuts, French fries, pumpkin, cornflakes, etc.
  • Caffeine products can lead to infertility. If you are intake more than 300 gms per day that can increase the chances of infertility. If someone is facing this problem, they must avoid caffeine in their day today life.
  • Frozen, Packed and canned foods are rich in trans-fat. Also avoid these food items that are rich in trans-fats.
  • Cheese made from unpasteurized milk as it contains listeria- a bacteria that has a capability to affect the uterus.
  • Smoking and tobacco use deteriorate your ovaries and reduce your eggs prematurely that can lead to fertility issues so it’s better to avoid smoking in your lifestyle.
  • Alcohol intake increases the risk of ovulation disorders so if you are facing this problem you must avoid alcohol.
  • More vigorous exercise can inhibit ovulation and deplete the production of progesterone hormone.
  • Toxin exposure such as pesticides, fertilizers and any other toxins are harmful for fertility.
  • Excessive intake of oral contraceptive pills
  • Delayed conceiving process- as in today’s criteria all are busy in their day to day life so they avoid to conceive a baby this thing hampers their body to get conceived later on as the age is the main factor that is responsible for fertility with increasing age there is decrease in the quality and quantity of eggs.

Diseases that leads to fertility issues in females

What dietary and lifestyle changes will improve your fertility?

  • As we read earlier trans-fats are found to have a negative impact on fertility so you have to avoid food items that include trans-fats. So consider switching bad fats with the good fats that include fish, almond butter, peanut butter and sunflower butter, seeds like flax seeds and chia seeds. Avocados are also included under good fats.
  • A healthy breakfast: breakfast is the most important meal of the whole day so doesn’t skip it. Consume a healthy breakfast so that you will prevent yourself from general day to day issues.
  • Maintain a healthy weight: a healthy weight helps in balancing hormones and will cure your ovulatory disorder. A healthy diet and exercise patterns are must to be followed to accomplish a healthy weight. Dietary and lifestyle changes depend upon how much extra weight you are carrying. Don’t exceed the exercise, it will give you negative effects.
  • Stop alcohol and smoking intake as it affects the hormone levels and which in turn will affect the life of eggs so must avoid these consumptions in your lifestyle.

Herbs that act as a good supplement for female health

1. Shatavari

Shatavari (Asparagus racemosus) is a great supporting herb for females and a best fertility tonic for females. Along with it boosts up the immunity and stress hence treats stress and immunity related fertility along with that it balances the hormonal levels that are also helpful to treat fertility. The main issue with females in conception is to conceive, shatavari promotes conception and hence cure the fertility issues and support healthy pregnancy.

2. Ashwagandha

Ashwagandha (Withania somnifera) is a magical herb for females of all ages. It shows great results in physical as well mental health. Some females face fertility due to obesity, ashwagandha also plays a great role in this condition by managing the stress, food carvings and other issues that act as a road for weight loss. It reduces stress and leads to a good mood and good sleep, sleep in turn normalizes the hormone levels. Along with that it improves the blood flow and enhances sexual potency.

3. Cinnamon

Cinnamon (Cinnamomum verum) is a natural herb that deals with PCOS inducing fertility. Insulin resistance is the major factor that causes PCOS (polycystic ovary syndrome), cinnamon helps in reducing insulin resistance hence curing PCOS. As PCOS get cured, infertility gets cured automatically.

4. Castor oil

Application of castor oil on the lower abdomen induces the stimulation of the lymphatic system and the circulatory system as well. Improving these systems will improve reproductive functions also.

Herbal remedies for female health

As we learnt earlier the effects of certain herbs that are beneficial for women to improve their reproductive health which in turn will improve the chances of fertility. Now let’s take a view on certain herbal remedies that will help you in improving your reproductive health. Planet ayurveda has been working in the field of ayurveda for years. They produce a number of herbal remedies for the wellbeing of the patients and even for preventing a person from suffering from a disease. For each and every condition they provide you with different remedies in this article as we are studying about female health so we will now discuss some herbal remedies that are beneficial for female health.

Herbal remedies by planet ayurveda

Planet Ayurveda provides you with a female wellbeing pack that helps females to get over their fertility issues as well as day to day problems along with you must have to take care of your diet and lifestyle habits. They provide you with herbal remedies properly formulated under the guidance of M.D. ayurveda doctors. All the remedies are 100% vegetarian and made for the wellbeing of the healthy and the patient. These remedies are free from any type of additives as well as synthetic materials. Let’s take a look at the female wellbeing pack.

Herbal Remedies for Infertility Herbal Remedies for Infertility

Female wellbeing pack

  1. Brahmi capsules
  2. Female health support
  3. Gleaming skin, hair, nails formula


1. Brahmi capsules

Brahmi capsules are made up of standardized extract of Brahmi (Bacopa monnieri). Brahmi is a great herb for calming the mind and keeping you away from stress. Hence it is useful in stress inducing fertility issues. It also supports a good sleep as we know that sleep in turn is responsible for better hormone levels.

Dosage: 2 capsules twice daily after meals with plain water.

2. Female health support

These formulations consist of three herbal ingredients- lodhra (Symplocos racemosa), ashok (Saraca asoca) and shatavari (Asparagus racemosus). All these herbal ingredients are beneficial for female health in any reproductive age. Lodhra (Symplocos racemosa) is quite useful for the females that are facing pregnancy issues due to PCOS. As in PCOS male hormone levels are more as compared to female hormone levels that will hinder the maturation and release of eggs.

Lodhra helps in proper maturation and release of eggs so that you may conceive a child. Ashoka (Saraca asoca) is considered as the best drug for female wellbeing. It shows positive effects on the inner lining of the uterus and ovaries as well. Both these female reproductive parts play an important role in women getting pregnant so if females have healthy ovaries and uterus. Also it has great estrogenic activity so it balances the female hormones and gets rid of certain health issues that are responsible for fertility issues like- menorrhagia, abnormal uterine bleeding and even PCOS. Shatavari (Asparagus racemosus) influence the levels of estrogen as it manages the estrogen levels so it plays a great role in managing fertility issues.

Dosage: 2 capsules twice daily with plain water after meals.

3. Gleaming skin, hair, nails formula

This herbal formulation consists of 4 herbs- manjishtha (Rubia cordifolia), pit papda (Fumaria officinalis), sariva (Hemidesmus indicus) and aloe vera (Aloe barbadensis). A great herbal remedy that improves a female’s health by purifying blood, improving hormone levels, and reducing stress. On curing all these issues you will be able to conceive a baby.

Dosage: 2 capsules twice a day with plain water after meals.

2. Conclusion

Female health is a great concern nowadays. A female should take care of herself as she represents the center of the family’s overall health. Ensuring her health has access to quality care that leads to improved health of the upcoming child. Here in this study we shared some of the factors that are harmful for female health along with certain facts and remedies that will improve the female wellbeing. So females kindly add these facts in your day to day life to improve your wellbeing and to improve your fertility life to be blessed with a baby.

Herbal Remedies For Testosterone Replacement Therapy


In today’s world stress is the main factor for teenagers and job doing persons by which they suffer with loss of libido and other hormonal changes in life. Even meanwhile they lose some of their energy levels and are not able to do their daily routine life works. Even they all are on medications but do not have much results. Then after going through all medications testosterone replacement therapy is one of the only choices needed to regain loss of libido and gain some energy levels. By doing this therapy one should maintain healthy bone structure. So let us discuss this therapy in detail.

Testosterone Replacement Therapy


Testosterone therapy is beneficial for loss in sexual functions and loss of libido. The patients of testosterone therapy are highly suffers from stress and anxiety disorders by which they get hormonal imbalances and take medication for a period of time and get not much results and they lead to involvement in testosterone therapy. This therapy boosts the energy levels and male sex power. Even there are many patients in which there is less production of testosterone and declines gradually.actually this therapy or we can say the treatment is very good in regaining the natural process of testosterone hormone. But after this therapy the patient should maintain the physical and mental health of the body to avoid further decline in this hormone. Especially the mental health and stress factor plays an important role to maintain the testosterone well in the body. Even also the patients are suffering from the hypoganadism, breast cancer, prostate cancer and long term sexual disorders are more prone to testosterone replacement therapy.many are the risk factors of this therapy which include insomnia, and behavioral changes also. The main goal is to highlight the risks and summarize the current literature on the safety of this therapy. This therapy also affects the side wise body functioning so let us also discuss the side wise effects of this disease.


Prostate is only the gland which is affected more in the human body after doing this therapy . The major risk factor of this disease is that the functioning of the prostate gets hamper. The prostate in an androgen dependent gland which performs its own functions and by doing this therapy patient may suffer with the benign prostate hypertrophy. As the man get older there is increase in the cases of benign prostate hypertrophy and in benign hypertrophy even this hormonal therapy is very useful but in only older BPH. in studies it is cleared that the this therapy improves the serum androgen levels in the body but affects the little to prostate tissues. After doing therapy there is an increase in the size of the prostate about 13% and alterations in urinary systems . It hampers the proper urination and does urine retention. Although this hormone replacement therapy has many benefits and is having many side effects to androgen levels of the prostate.


There are no basic studies done which show that testosterone therapy is responsible for the development of breast cancer in males. It is seen the increased level of testosterone may lead to increase in estrogen levels which initiates the size of the breast and initiates the cells of the breast which increases the male breast. The role of development of male breast is 20-30% is seen after testosterone therapy so we can understand from this replacement therapy the longer the use of replacement therapy hampers the hormonal changes and causes further disease also .So this is all about testosterone replacement therapy and how its works but in ayurveda there is a pure herbal and effective treatment is given for this disease and planet ayurveda is a ayurvedic firm that provides pure herbal treatment for this disease as follows.


Planet ayurveda is providing a good therapeutic approach to this particular disease. The products of planet ayurveda are 100% safe and easy to use. These following products are made under the supervision of experts and also have good results in all types of disease. Planet Ayurveda provides the following herbal and pure product for the treatment of this disease.

Ayurvedic Treatment For Testosterone Therapy



It contains amalaki (emblica officinalis) which reduces the cholesterol and cholesterol induced atherosclerosis which is an obstruction of the arteries. It fights chronic diseases like hypertension, diabetes, aids, influenza chronic cough and cold. It is for regular use which improves immunity and fights cancer and rejuvenates the body. It is the best anti-aging supplement to prevent wrinkles and premature graying of hair. The amalaki rasayana capsules are nature’s richest source of natural vitamin c. They contain standardized extract of amla fruit pulp. The fruit has the highest content of vitamin c of any natural occurring substances in nature. Amala is the most useful treatment for ulcers and hyperacidity. Amalaki rasayana is rich in calcium, iron, essential amino acids and many other vitamins, minerals and antioxidants. Ayurveda describes it as one of the best herbs for diabetes, bleeding disorders, strength and anti aging.

DOSAGE: 1-2 capsules once or twice daily.


It contains gokshura (tribulus terrestris). It is very powerful and popular in western world as an alternative to viagra enhances stamina, pleasure and strength. It helps to cure erectile dysfunction. It also helps to improve testosterone levels, stamina and strength. It increases sperm count and improves the quality of semen. It is useful in male impotence and infertility ejaculation. It also works as a natural diuretic and eliminates toxins. It also improves sexual desire and useful in premature ejaculations. Tribulus power is an effective herbal blend to enhance male sexual performance naturally without causing any side effects. It improves body natural performance therefore it is also very popular in gyms to support the effects of anabolic steroids. It contains protodioscin in natural form which is a precursor of natural testosterone. Regular use of this powder leads to erections that are sustained harder and long lasting. The results are permanent and not temporary. The semen quality and quantity increases and the color also improves. It does not heat up the system. It is best for energy generating and to improve blood circulation in the tissue of the penis adding to its erectile strength.

DOSAGE: 1-2 capsules once or twice daily.


It contains safed musli (chlorophytum borivilianum), gokshura (tribulus terrestris). It is helpful in uplifts the libido and stamina. It reduces the impotency and inflates the quality and quantity of sperm count. It gives power to the reproductive system. Musli strength is an enhancement of libido, stamina and vigor. These capsules provide regeneration powers. It amplifies the quality and quantity of sperm count, erectile complaints, infertility, lack of stamina and even impotency. It is a remedy that works like long term viagra.

DOSAGE: 1-2 capsules once or twice daily.


It contains safed musli (chlorophytum borivilian), gokshura (tribulus terrestris), shatavari (asparagus racemosus), ashwagandha (withania somnifera). It is the best rejuvenating herb used for stamina, strength and premature ejaculation in males. It increases sperm count very quickly and is useful in male infertility. It contains rarest herbs for sex problems and erectile dysfunctioning. It is very useful to improve semen quality and quantity too. This churna is a combination of rare and effective herbs for erectile dysfunctioning, premature, ejaculation, low sperm count and low energy levels. This formulation contains herbs which are the rarest and costly ingredients like Indian ginseng etc. which have been used by kings in India during ancient times. This product can also be used by people who suffer from blood pressure or diabetes and that too without any problem.

DOSAGE: 1-2 tsp once or twice daily.


It contains ashwagandha (withania somnifera), shilajit (black bitumen), gokshura (tribulus terrestris). It is the herbal herbal solution for erectile dysfuntioning, sexual weakness in men. It increases the male stamina and ejaculation time. It controls premature ejaculation and low sperm count in men. It is very much effective for men suffering with chronic fatigue syndrome. The male support formula is a powerful combination of selected herbs to treat sexual weakness in men. The herbs cotrol erectile dysfunction and low sperm count, physical and sexual weakness in men the herbs control erectile dysfunction, low sperm count, physical and sexual weakness including infertility in men. Herbs like ashwagandha increase the stamina and ejaculation time. Shilajit and gokshura are very effective in erectile dysfunction and premature ejaculation. This combination has been attributed as herbal viagra for men to enhance their sexual power and pleasure.

DOSAGE: 1-2 capsules once or twice daily.


The above information is true and has been provided a good threupitcal approach in this particular disease. The products are made under supervision. The products of planet ayurveda are pure and 100% safe. The products given above are fully safe and have no side effects. Planet Ayurveda is giving a good approach to this disease by giving 100% safe, pure and good products. For more details of our products, you can check our website For more queries, you can send your queries to our email id