Category: ENT Health

Ayurvedic Herbs For Asthma As An Alternate To Nebulizer

Introduction

Asthma is a chronic respiratory disease of lungs in which airways become narrow, leading to difficulty in breathing. It can affect people of any age group but mainly starts in childhood. It is characterized by – difficulty in breathing, cough, and wheezing. It can also be related to an allergic condition where there is

Presence of any allergen in the air. Asthma requires proper medication in association with some preventive measures.

asthma symptoms

Nebulizer in Asthma

If Asthma is not relieved by medications then nebulizer is the next option. In an acute asthmatic attack, a nebulizer can be used but its effect is for a short period of time so it is only for temporary treatment. Nebulizer is a type of inhaler that contains asthma medications in the form of mist, which is having a mouthpiece through which the medicine directly goes into your lungs.

Nebulizer mainly contains bronchodilators in the form of – Albuterol, Ipratropium bromide and Levalbuterol are beta-2 agonists that are used for temporary relief and their long term use can result in various complications. Budesonide is a steroidal medicine used in a nebulizer, It can cause hoarseness of voice and fungal infection of mouth called oral thrush. Long term use of Steroids can result in organ damage like liver failure, kidney failure. So Steroids used in Nebulizer are very harmful to our bodies.

Complications Due To Long Term Use of Nebulizer

A nebulizer is only for short time relief, its long term use can result in organ damage. Because we need to adjust the doses of the medicines used in Nebulizer, according to the patient’s need. Sometimes high doses are needed which can be very harmful. So Nebulizer should be used only for temporary relief.

Its long term use can result in the following complications

  • Weight gain mainly puffiness of face is seen
  • Osteoporosis, muscle weakness, hair loss, easy bruising
  • Blood in sputum, Cataract, Glucauma
  • Mood changes, Headache
  • High Blood pressure, Diabetes, suppression of adrenal glands

Ayurvedic Perspective of Asthma

According to Ayurveda, asthma is a “Swas rog” which occurs due to imbalance between vata, and kapha dosha and it mainly occurs due to our improper diet, Deranged kapha and vitiated Pranvayu. When vitiated Pranvayu and deranged kapha gets combine, they result in respiratory system obstruction, which is called “Pranvahasrotasa”, resulting in “Swas Rog”.

Ayurvedic Herbs by Planet Ayurveda for Asthma as an Alternate to Nebulizer

Planet Ayurveda offers Asthma care Pack for the Treatment of Asthma. These herbal remedies are prepared by using best quality herbs and are prepared under direct supervision of MD Ayurvedic Doctors by strictly following the principles of Ayurveda. These all remedies are natural, pure and vegetarian in nature. They do not contain any chemical or preservative and are safe to use for prolonged period of time and not having any side effect.

Ayurvedic Medicine for Asthma

Asthma Treatment

Asthma Care Pack By Planet Ayurveda

Asthma care pack is powerful natural combination of products by Planet Ayurveda for Asthma. It contains mainly three ingredients – Aller-G Care, Tulsi capsules and Praanrakshak churna.

Product description is as follows

1. Aller-G-Care

These are in the form of capsules. These capsules are the combination of best known herbs like – Ashwagandha, Neem, Shirish and Haridra.

DOSAGE – 2 capsules twice daily with plain water after meals

BENEFITS – Each component serves individual benefit

A. Ashwagandha

  • It is very potent herb used in Ayurvedic system.

Ancient Verse about Ashwagandha

Reference – Bhavprakash nighantu, edition of 2010: Verse 189-190, Page no- 393-394.

Meaning – Ashwagandha, Balda, Varda, Hyahriya, Vrahkarni, Baji and Kushtgandhini. Two synonyms of Ashwagandha are – Hyagandha and Bajigandha. Its potency is hot with astringent and bitter taste. It is a good energy provider. It enhances the spermatogenesis. It is very useful in leucoderma, inflammation, manages vata and kapha doshas and is very helpful in treating emaciation.

  • It has anti-ageing property.
  • It has anti-oxidant and anti-inflammatory property
  • It helps in reducing stress and cholesterol.
  • It is beneficial in allergies, heart problems, inflammation and infections due to its natural rejuvenating property .

B. Neem

  • It is very useful in allergies and infections.
  • It is a powerful disinfectant
  • It is a very good gum cleaner so useful in halitosis and oral infections
  • It is anti-bacterial in nature.

C. Shirish

in Ayurveda, Shirish is called as “Vish-ghan” which means removing toxins from the body. Here the word toxin stands for accumulation of toxins in the body due to imbalanced vata, pitta and kapha doshas.

D. Haridra

  • It is also called Turmeric, very useful in allergies and rhinitis.
  • It has anti-inflammatory, anti-diabetic and antiseptic property
  • It is useful in Skin problems like pimples, acne, inflammation and skin rashes.

2. TULSI CAPSULES

This is a powerful natural product by Planet Ayurveda in the form of capsules. They are combination of pure herb Tulsi.

Dosage – 2 capsules twice daily with plain water after meals

Benefits

  • It has anti-oxidant and anti-inflammatory property
  • is useful in respiratory conditions like Rhinitis and Sinusitis
  • It is very useful in decreasing stress and emotional imbalance.
  • It is known as “Holy Basil” which means it is a very Holy plant in India.

3. Praanrakshak Churna

It is a powerful natural product by Planet Ayurveda which is a combination of various herbs like – Dalchini (Cinnamomum zeylinca) 20gm, Shirish (Albezzia lebbok) 40gm, kantkari (Solanum xanthocarpum) 40gm, Mulethi (Glycerrhiza glabra) 10mg, Annathmool (Typhlora Asthmatica) 40mg, Bharangi (Clerodandrum Serritum) 10mg and Vaasa (Adhtoda vasica) 40gm.

DOSAGE – 1 teaspoonful twice daily with plain water after meals.

BENEFITS – The herbs kantakri, Bharangi and Shirish have anti-histaminic property so are useful in acute and chronic asthmatic attacks

Note

  • All these herbs are very useful in treating allergy and asthma
  • Mucous plugs are formed in respiratory diseases, so these herbs break those mucous plugs thus help in curing respiratory diseases.

How to Stay Safe,Fit and Healthy During the Winter Season?

Overview

The Whole year is divided into four different seasons such as summer, winter, autumn, and spring.The coldest season of the year is called as winter season and it comes every year before spring season and after autumn season. Winter season is the most favorite season of a huge number of people across the globe because this season is full of different types of events as well as celebrations.

As a consequence of all these events, individuals pay less attention to their lifestyle as well as dietary habits. Apart from this, it is often seen that the beginning of the winter season can be dangerous for the health of many people. Due to the shortness of days and cold weather of the environment, masses found it very difficult to keep themselves free from diseases and health.Due to bad dietary habits, the immune system gets weakens and a person becomes more prone to diseases as well as injuries.But there’s no need to worry, with the help of proper lifestyle and Dietary habits a person can keep himself or herself fit and healthy.

How to Stay Healthy With Ayurveda

Some of the Major Tips to Stay Healthy, Fit and Safe during the Winter Season are as follows:

Diet and Exercise Tips:

Some tips related to diet as well as exercise with the help of which a person can easily avoid the risk factors of the winter season are:

1.Drink Plenty of Water:

In order to keep himself or herself, a person should drink 4 to 5 liters of water every day to keep his or her body hydrated.A Lot amount of water will help to remove the excess amount of toxins from the body and also boost the immune system. A person should drink warm water rather than Normal or Coldwater.

2.Consume Foods that are Rich in Oils:

The second great tip to keep himself or herself fit during the winter season is to add food rich in oils in daily diets.A person should eat foods that are rich in Omega 3 fatty acids such as Sunflower, Ghee, Green Leafy Vegetables, Walnuts, and Almonds.All these types of food aids in purifying the Liver as well as Skin. Foods that are rich in Omega 3 fatty acids are very effective against Stiffness and Joint Pain. They also possess anti-inflammatory properties that protect the body against multifarious diseases.

3.Sun Exposure:

As most people know that the sun is a great source of Vitamin D. Vitamin D is an essential vitamin that maintains the proper levels of phosphorus as well as calcium in the body.Apart from this, the rays of the sun also keep the body warms. Therefore, instead of sitting in front of heaters or in the blankets, a person should sit outside during day times for the proper exposure to the sun.

Herbal Remedies for Younger Age

4.Drink Herbal Tea:

A person should drink Herbal tea such as tea which contains Tulsi to keep himself or herself healthy during the winter season.The Tulsi plant is a very effective antioxidant and it is very rich in many nutrients.It is often seen that during the winter season, people generally suffer from many problems of Flu and Cold. But if a person drinks a tea rich in Tulsi on a regular basis, then he or she can fight against different types of infections as well as viruses.It improves the overall defense mechanism and also improves the stamina of the body. Herbal Tea also decreases stress and boosts the immunity of the body and protects it from various chronic diseases.

5. Use Different Types of Herbs:

During the winter season, a person should consume herbs such as Aloe vera, Manjishtha, Triphala, Shunthi, Chandan, Anantamool as well as Amla. These herbs are very effective in maintaining a proper balance between all the Three Doshas of the body. In addition to this, the detoxifying properties of these herbs also eliminate free radicals and toxins from the body.

6.Exercise Regularly:

As we know that, during the winter season a person becomes more prone to different types of Weather-related disorders as well as injuries. The major reason behind the risk to the overall health of a person is due to a lack of exercise during the winter season. A person can easily reduce the risk of disorders and injuries with the help of proper exercises and by maintaining proper dietary habits. But some people complain that due to the shortness of days they do not find enough time for exercise. The answer to this complaint is that a person should walk a little to keep themselves warm and active during the winter season.

4. Use Organic Honey:

Organic Honey which is also considered as a natural sweetening agent not only enhances a person’s taste buds but also boosts the level of immunity in a person. Enhanced immunity helps a person to fight against various types of winter allergies. Honey is a great antioxidant agent and it is also very rich in different types of Minerals and Vitamins.

8. Eat more Vegetables and Fruits:

It is often seen that during the winter season, people usually eat unhealthy food and it is very difficult for the digestive fire (Agni) to digest such foods. Therefore, a person should eat a healthy daily diet that includes a good amount of Vegetables as well as Fruits. Winter vegetables such as Turnips, Peas, Spinach, and Carrots are rich in many vitamins and provide essential nutrients to the body and also protect it from various infections. All these vegetables are cooked in many ways and also available in the market during the winter season at affordable costs.

9.Consume Apple Cider Vinegar on a Regular Basis:

The liquid of Apple Cider Vinegar should be used widely during the winter season for the proper maintenance of health. The liquid of Apple Cider Vinegar is rich in many properties that relieve the problems of sinus that are very common during the cold winter season. In addition to these properties, its liquid also provides moisture to the dry hair and also improves the surface of the skin if it is consumed during the morning with water on a regular basis.