Category: Allergic Rhinitis

Ayurvedic View On Gustatory Rhinitis With Herbal Remedies!

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Gustatory Rhinitis

How often have you been suffering from constant episodes of sneezing when in contact with certain food or while experimenting with a new flavor?? Here is your ayurvedic way to tackle this situation!

There are a few among us who get a sudden gush of nasal discharge or immediate sneezing while eating certain food items or those who sneeze when consuming peppered meals, this condition is called gustatory rhinitis, ie, the rhinitis that is non-allergic and triggered with food articles. Unlike any other food allergy, itching and choking are not seen here, just nasal sniffles and often watery eyes for a few individuals. The disease can be spurred on over almost any food. When you quit eating the trigger meal, the effects typically go away in a few minutes.

While This reaction could be associated with several other factors, It is more common among elderly citizens who have compromised digestion. It frequently occurs in conjunction with senile rhinitis, another kind of nonallergic rhinitis.

Gustatory Rhinitis

A Deeper Peep

The symptomatology faced by the greater proportion of individuals suffering from gustatory rhinitis shows violent sneezing associated with watery eyes. Rhinitis is a term that refers to a variety of illnesses that produce swelling and inflammation in the nose. While allergies are a common cause of rhinitis, some varieties are caused by an immunological response that is completely distinct.

Non-allergic rhinitis is triggered with infections. Nonallergic rhinitis can, however, be caused by irritants. An irritant in the case of gustatory rhinitis is a specific meal or a component of a meal. While any cuisine can be to blame, spicy foods like black pepper, hot sauce, chili powder, horseradish, onions and others are frequently involved.

Diagnosis and Management

Inquiry about your health and history of any allergies is where the diagnosis begins. If your symptoms come and go, you may have allergic rhinitis rather than nonallergic types (such as gustatory). For better diagnosis and confirmation for the presence of gustatory rhinitis, the doctor might conduct a skin prick test and Immunoglobulin E test. As the condition of gustatory rhinitis is not allergic, an antihistamine is not used here, instead, immediate management for the symptoms is done. Usage of Nasal Atrovent can help to prevent and treat the symptoms. Retrieval from the trigger factor is most often used as management.

Ayurveda’s View On Gustatory Rhinitis

In the age-old science of life, Ayurveda understands and comprehends a disease with a different view, where the bodily entities of Doshas are given prime importance in any aspect of a disease. In the ayurvedic view, the eruption of any immediate allergy-like symptoms is due to a surge in the pitta entity with a compromised immune system or the factor of Ojas, the quantum of immunity. Other than the external exposure of an allergen which triggers the immune system for an extravagant response. Ayurveda roots every disease as an outcome of improper digestive fire or Agni and so is the same in this case.

Thus the treatment protocol adopted in ayurvedic systemic medicine begins with mild digestive and carminative therapy to normalize the digestive fire. Further, the aggravated bodily entities or toxins are eliminated using the rightful detox therapy according to the condition of the patient. Most often in the case of gustatory rhinitis, stipulated purgation is preferred as it offers to normalize the Pitta entity as well as improve the digestive capabilities. Further to optimize the immune mechanism, potent rejuvenates that enhance the immune responses are utilized.

Planet Ayurveda For Your Support

Ayurvedic Treatment For Gustatory Rhinitis

After much thought and research, we have come up with effective ayurvedic formulations that will help you overcome your constant trouble with rhinitis. They include:

1. Aller G Care

This is an effective herbal remedy for allergic and non-allergic rhinitis formulated using some of the best adaptogenic herbs in Ayurveda. It consists of the golden spice, turmeric (Curcuma longa) as the chief ingredient, which has exceptional properties to normalize the immune mechanism. Another potent drug used in this combination is Neem (Azadirachta indica), yet another herb that has antiinfective and immunogenic properties

Dosage: It is advised to consume 1 cap twice daily, after meals or as directed by your ayurvedic health care practitioner.

2. Chitrak Haritaki

An authentic formulation mentioned in Bhaishajya Ratnavali, an ayurvedic classic, for the treatment of any respiratory distress. This multi herbal combination has Chitrak (Plumbago zeylanica) and Haritaki (Terminalia chebula) as the main ingredients. Here Chitrak acts as the ultimate digestant that normalizes the digestive power while Haritaki has regenerative properties.

Dosage: It is advised to consume 1 tsp twice daily, after meals or as recommended by your ayurvedic physician for better relief.

3. Pitta Balance

Pitta, the fiery element needs to be balanced for its disruptions are seen as impaired digestion, exaggerated allergic reactions among others. This herbal-mineral combination helps to normalize this entity with the licit combination of herbs that have cooling properties. A key ingredient in this combination is Mukta Pishti, the ground form of incinerated sea pearl in Gulabi Arka or rose water. All the drugs used in this formulation have cold potency with sweet metabolic end effects that truly calm the aggravated Pitta and help to attain its normalcy.

Dosage: It is advised to consume 1 cap twice daily, after meals or as instructed by your ayurvedic physician for a whole person-centered approach.

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With the use of medications or dietary supplements that will help you attain your goal of health, it is also important to follow an ayurvedic life by incorporating dietary modifications and lifestyle adaptations that propel the homeostasis of the body. While undertaking ayurvedic medications, it is also vital to understand that results here are not magic, the time-tested formulations require their time to act and show positive results on the body. While doing so keep your body away from incompatible food combinations that further hamper the digestive power. The sword for your worries is in your own hands!

Follow this systemic medicine of Ayurveda to obtain the answers to all your concerns. From home remedies to herbal formulations, Ayurveda is always by your side to guide you and your health. Talk to your Ayurveda doctor to make your digestive functions right. Have good health and good food. In case of any query kindly visit For more queries, you can send your queries to our email id

How to Stay Safe,Fit and Healthy During the Winter Season?


The Whole year is divided into four different seasons such as summer, winter, autumn, and spring.The coldest season of the year is called as winter season and it comes every year before spring season and after autumn season. Winter season is the most favorite season of a huge number of people across the globe because this season is full of different types of events as well as celebrations.

As a consequence of all these events, individuals pay less attention to their lifestyle as well as dietary habits. Apart from this, it is often seen that the beginning of the winter season can be dangerous for the health of many people. Due to the shortness of days and cold weather of the environment, masses found it very difficult to keep themselves free from diseases and health.Due to bad dietary habits, the immune system gets weakens and a person becomes more prone to diseases as well as injuries.But there’s no need to worry, with the help of proper lifestyle and Dietary habits a person can keep himself or herself fit and healthy.

How to Stay Healthy With Ayurveda

Some of the Major Tips to Stay Healthy, Fit and Safe during the Winter Season are as follows:

Diet and Exercise Tips:

Some tips related to diet as well as exercise with the help of which a person can easily avoid the risk factors of the winter season are:

1.Drink Plenty of Water:

In order to keep himself or herself, a person should drink 4 to 5 liters of water every day to keep his or her body hydrated.A Lot amount of water will help to remove the excess amount of toxins from the body and also boost the immune system. A person should drink warm water rather than Normal or Coldwater.

2.Consume Foods that are Rich in Oils:

The second great tip to keep himself or herself fit during the winter season is to add food rich in oils in daily diets.A person should eat foods that are rich in Omega 3 fatty acids such as Sunflower, Ghee, Green Leafy Vegetables, Walnuts, and Almonds.All these types of food aids in purifying the Liver as well as Skin. Foods that are rich in Omega 3 fatty acids are very effective against Stiffness and Joint Pain. They also possess anti-inflammatory properties that protect the body against multifarious diseases.

3.Sun Exposure:

As most people know that the sun is a great source of Vitamin D. Vitamin D is an essential vitamin that maintains the proper levels of phosphorus as well as calcium in the body.Apart from this, the rays of the sun also keep the body warms. Therefore, instead of sitting in front of heaters or in the blankets, a person should sit outside during day times for the proper exposure to the sun.

Herbal Remedies for Younger Age

4.Drink Herbal Tea:

A person should drink Herbal tea such as tea which contains Tulsi to keep himself or herself healthy during the winter season.The Tulsi plant is a very effective antioxidant and it is very rich in many nutrients.It is often seen that during the winter season, people generally suffer from many problems of Flu and Cold. But if a person drinks a tea rich in Tulsi on a regular basis, then he or she can fight against different types of infections as well as viruses.It improves the overall defense mechanism and also improves the stamina of the body. Herbal Tea also decreases stress and boosts the immunity of the body and protects it from various chronic diseases.

5. Use Different Types of Herbs:

During the winter season, a person should consume herbs such as Aloe vera, Manjishtha, Triphala, Shunthi, Chandan, Anantamool as well as Amla. These herbs are very effective in maintaining a proper balance between all the Three Doshas of the body. In addition to this, the detoxifying properties of these herbs also eliminate free radicals and toxins from the body.

6.Exercise Regularly:

As we know that, during the winter season a person becomes more prone to different types of Weather-related disorders as well as injuries. The major reason behind the risk to the overall health of a person is due to a lack of exercise during the winter season. A person can easily reduce the risk of disorders and injuries with the help of proper exercises and by maintaining proper dietary habits. But some people complain that due to the shortness of days they do not find enough time for exercise. The answer to this complaint is that a person should walk a little to keep themselves warm and active during the winter season.

4. Use Organic Honey:

Organic Honey which is also considered as a natural sweetening agent not only enhances a person’s taste buds but also boosts the level of immunity in a person. Enhanced immunity helps a person to fight against various types of winter allergies. Honey is a great antioxidant agent and it is also very rich in different types of Minerals and Vitamins.

8. Eat more Vegetables and Fruits:

It is often seen that during the winter season, people usually eat unhealthy food and it is very difficult for the digestive fire (Agni) to digest such foods. Therefore, a person should eat a healthy daily diet that includes a good amount of Vegetables as well as Fruits. Winter vegetables such as Turnips, Peas, Spinach, and Carrots are rich in many vitamins and provide essential nutrients to the body and also protect it from various infections. All these vegetables are cooked in many ways and also available in the market during the winter season at affordable costs.

9.Consume Apple Cider Vinegar on a Regular Basis:

The liquid of Apple Cider Vinegar should be used widely during the winter season for the proper maintenance of health. The liquid of Apple Cider Vinegar is rich in many properties that relieve the problems of sinus that are very common during the cold winter season. In addition to these properties, its liquid also provides moisture to the dry hair and also improves the surface of the skin if it is consumed during the morning with water on a regular basis.