Category: Glaucoma

Ayurvedic Remedies To Deal With Computer Vision Syndrome

Abstract

Due to the increase in demand for work on computers and other digital devices, there are some health issues arising. It is very common in almost every group of ages. Students are preparing their assignments on tablets, office going people are working on their computers, making presentations on laptops. This increased use of the computer and other smart devices like cell phones have many harmful effects on our health. Cervical spondylitis because of the lean forward position of the neck is one such example. Today we are going to learn about the computer vision syndrome which is also a result of overuse of computers and other digital devices.

Introduction

This is a medical condition in which there is involvement of eyes which become dry and aches also due to the prolonged use of eyes on tablets, computers, laptops and smartphones etc. It is also known by other names like computer eye strain or digital eye strain.

Computer Vision Syndrome

Causes

Following are the causes of the computer vision syndrome such as

  1. Continuous strain on the eyes due to over staring on the screens of the computer, laptops and tablets.
  2. Poor lightning
  3. Bad posture while sitting
  4. Prolonged use of computers without a break in between
  5. Reflection on the screens of your digital devices
  6. Uncorrected vision issues

Symptoms

The symptoms of the computer vision syndrome are

  1. Blurred vision
  2. Pain in eyes
  3. Dryness in eyes
  4. Pain in neck and shoulder (due to poor posture)
  5. Sometimes the symptoms are accompanied by headache

Diagnosis

To diagnose a case with computer vision syndrome, a general physician would refer you to an eye specialist who would first test your vision, then would do some other eye examinations.

Treatment

There is no specific treatment for computer vision syndrome in allopathy. This is just managed with the help of some modifications in the workplace like sitting posture, computer/laptop brightness settings and regular intervals of breaks in between to give your eyes some rest.

Ayurvedic point of view in Computer vision syndrome

In Ayurveda the disease is not treated like modern science. The concept varies, as modern science is limited only to the organs which are involved whereas the Ayurvedic system of medicine treats a disease with a holistic approach. This holistic approach considers the man and the whole environment as a whole or, say , interconnected.

This interconnectedness could be understood by the concept that every being in this universe is made up of five elements: Air, Space, Water, Fire and Soil. Two of these five elements make a form of energy which is called dosha in Ayurveda. There are three types of Dosha Vata, Pitta and Kapha dosha. In Ayurveda, it is strongly believed that the disease is not possible unless the balance of these three co-existing doshas in a living being is not disturbed. Therefore the real treatment plan in Ayurveda is balancing the vitiated dosha and not just the diseased organ. In computer vision syndrome the involvement of two doshas can be seen, that is Vata and Pitta dosha.

Planet Ayurveda is a leading firm which prepares natural herbs using authentic ways and has great results in curing Computer vision syndrome. All the herbs that are prepared here are free from chemicals, preservatives, starch, additives, colours, yeast, binders and fillers. They are 100 percent natural and are formulated by MD Ayurvedic doctors with years of experience. It has a worldwide range of distributors and has a great response from various countries when it comes to curing diseases that are considered incurable by allopathic doctors.

Herbal Remedies for Computer Vision Syndrome

Herbal Remedies for Computer Vision Syndrome

Products available at Planet Ayurveda for Computer vision syndrome

  1. Angel Eye Vitale
  2. Triphala Capsules
  3. Amalaki Rasayan
  4. Bhringraj Powder
  5. Go Rich Hair Oil

1. Angel Eye Vitale capsules

This cream is helpful for the complaints such as dimness of vision due to overuse of eyes on digital devices. It could also be used for the lubrication of eyes with the goodness of vitamin E. It has vitamin C, zinc, carrot seeds, corn and bilberry. This wonderful formulation also helps to protect the eyes from daily wear and tear.

Dosage: 1-2 capsules with plain water after meals.

2. Triphala Capsules

Triphla is an excellent remedy available in Ayurveda for the general well being of the body. This is done by its magical properties of clearing the blocked channels (srotas). Headache which is a common symptom of computer vision syndrome could be easily handled with this ayurvedic remedy. It promotes healthy digestion which is very important for the people whose system has become slow due to prolonged sitting profile jobs. For the individuals who are finding a permanent solution for their constipation, this formulation would help them a lot. It is also very useful in liver problems, diarrhoea, ulcers etc. Ingredients of the Triphala capsules are Haritaki (Terminalia chebula), Bhibhitaki (Terminalia bellirica), Amalaki (Emblica officinalis) and other herbs.

Dosage: 1-2 capsules twice daily

3. Amalaki Rasayan

Amalaki rasayan are an inevitable ayurvedic remedy for hypertension, influenza, cold and chronic cough. This is one of the best natural sources of vitamin C. It has the best results in complaints like acidity and ulcers. It could be thought of in diabetes, bleeding disorders and for strengthening the immune system. This helps in combating the cancer by promoting a good immunity. Ingredients of the Amalaki capsule are Amalaki (Emblica officinalis).

Dosage: 1-2 capsules once or twice daily

4. Bhringraj Powder

This is a classical formulation in Ayurveda. It could be used to treat many disorders like vision problems, weak memory, hair loss etc. It pacifies all three doshas and promotes a healthy urinary system. Its antibacterial and anti-inflammatory properties help to pacify the Vata dosha which is the main cause of hair fall and hence promotes hair growth. Ingredient of the Bhringraj powder is Bhringraj (Eclipta prostrata).

5. Go Rich Hair Oil

This oil improves hair growth which is equally effective in men and women. It nourishes the scalp by removing dandruff. For women who are frustrated because of split ends this oil is a blessing. It is a natural, non-hormonal product which is also free from any chemicals and could be easily indicated in bald men. Also very useful in the cases of premature greying of hair. Ingredients of the Go rich hair oil are Palash beej (Butea monosperma), Brahmi (Bacopa monnieri), Amla (Emblica officinalis), Shikakai (Acacia concinna), Henna (Lawsonia inermis), Bhringraj (Eclipta prostrata) and other herbs.

Method of Application: Apply hair oil generously to cover the scalp area. Gently massage the scalp with around 5-10 ml of oil. Rinse thoroughly the next morning.

Some tips to prevent computer vision syndrome

  • Follow the 20-20-20 rule which states after every 20 minutes concentrate on something lying 20 feet away from you for 20 seconds.
  • Sit straight so as to reduce the stress on the neck and shoulder muscles which is there due to bad posture.
  • Don’t stare at the screens of your computer, and blink your eyes like every 15-20 seconds
  • Take breaks in between to give rest to both your eyes and your back and neck muscles
  • Use eye drops for lubrication, this will help them to stay lubricated
  • Wear right spectacles

Contact my assistant to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-521-4040 Or Check Website – www.PlanetAyurveda.com

Conclusion

It could be easily understood that working on computers is an unavoidable thing today. But there are some changes like sitting properly, having a good source of light in our surroundings, and correct spectacles could help in preventing or reducing the effects of computer vision syndrome. Those who are already suffering from this condition can take help from Ayurveda which offers a permanent cure.

Herbal Remedies for Reis Buckler Dystrophy – Eye Disorder

Abstract

“Eyes” are the vital and important sense organs of our body. We have to sustain our eye health because they allow us to recognize things physically. Most of the eye diseases show no symptoms and occur suddenly, so it’s better to do some preventive measures rather than waiting for suffering from a disease. In this article, we are going to discuss in detail about an eye disorder, “Reis buckler dystrophy” (a genetic autosomal dominant disorder) and its management with Ayurveda.

Introduction

Reis buckler’s dystrophy is the dystrophy of cornea in which the degeneration of the bowman’s layer occurs. It is an autosomal dominant disease associated with mutation of the TGFB1 gene and develops within 1 decade of life. The symptoms include corneal erosion, pain, swelling, redness, and photophobia ultimately leading to corneal dystrophy or loss of vision.

On examination, it shows bilateral cloudy patterns in the upper cornea and elevated epithelium. Corneal erosion often occurs recurrently during 1 year of life and the cornea becomes more irregular and dense. Diagnosis may be done by clinical examination of the eye. Symptomatic management is done at initial stages and at the end the ultimate treatment is surgery i.e. corneal transplantation and keratectomy.

Symptoms of Reis buckler dystrophy

Ayurvedic overview

Ayurveda is known as the science representing the healthy way of life. Our Acharyas explained the concept of daily regimen, seasonal regimen and about the lifestyle (sadvritta) very gently. We will be forever healthy, if we follow some lifestyle and dietary recommendations in our daily routine. As per Ayurveda, all the diseases are caused due to vitiation or imbalance in the tridoshas i.e. Vata, Pitta and kapha. We can correlate Reis buckler dystrophy with shukra roga as mentioned in ancient Ayurvedic texts i.e., svran and avran shukra.

The stage of corneal erosion i.e., recurrent pain, swelling, redness corresponds to svran shukra and after corneal erosion there is corneal opacity which can be correlated with avran shukra.

1. Svranshukra

Acharya Sushruta explained that the corneal part of the eye has ulcers at the deeper layer due to which it secretes ushansrava (hot secretions) and experiences a pricking pain.

2. Avranshukra

Acharya sushruta states that due to recurrent infection or their associated symptoms, the corneal part becomes opaque and becomes cloudy in appearance which is known as arvanshukra

What are the symptoms of shukra roga?

At initial stages the symptoms are:

  • Suchyavidham pratibhati (Corneal ulcer)
  • Sravamsravedushanam (hot watery secretions from the eye)
  • Teevra Peeda (pricking pain)

At later stages

  • Bhatyasitpradeshesyandhatmkam (corneal part become opaque)
  • Vihayseevachghananukari (opacity appears like cloudy sky )

What is the Diagnosis for Shukra Roga?

Ancient acharyas introduce the concept of Trividha pariksha. The diagnosis of shukra rogas is also done by these three parikshans i.e., darshan (inspection), sparshan (palpation) and prashan (history taking).

With the help of darshan (inspection), we will come to know about corneal opacity, redness etc. We will be able to find the site of pain , redness by sparshan (palpation). Last but not the least, Prashan (History taking) is the most important tool for the diagnosis as the medical history of the family as well as his family about recurrent infections is known with this.

How is shukra roga treated or managed?

The Treatment of shukra roga includes

  • Gharshan (rubbing) of the ulcer or affected area with Shirish beeja (Albizia lebbeck), kali mirch (piper nigrum), Pippali (piper longum) and saindhav lavan.
  • Triphala is to be used according to the involvement of Dosha.
  • Murdhvamsrikasravo (blood letting from mastak sira)
  • Use of ghrita prepared with Nishoth (Operculina turpethum.) and do raktamokshan (blood letting) after that.
  • Intake of Goat milk prepared with kamal (Saussurea obvallata), kakoli (Lilium polyphyllum ), draksha (Vitis vinifera), vidarikanda (Pueraria tuberosa).

Herbal remedies for Reis buckler dystrophy by Planet Ayurveda

Planet Ayurveda is a trusted and eminent organization offering herbal products worldwide. These products are prepared by following the strict principles of Ayurveda under the guidance of Expert Ayurveda practitioners. Planet Ayurveda provides some single and poly herbal formulations for the management of Reis buckler dystrophy as these are as follows:-

  1. Bilberry capsules
  2. Angel eye vitale
  3. Pitta balance
  4. Vrihat Vatchintamani Ras
  5. Brahmi chayawanprash
  6. Saptamrit loh tab
  7. Jeevantyadi Ghrita
  8. Curcumin Capsules

Product Description

1. Bilberry Capsules

Bilberry capsules are the safe vegetable capsules prepared using standardized extract of Vaccinium myrtillus (bilberries). This single herbal formulation aids in relieving the symptoms of Reis Buckler Dystrophy like pain and diminishes the progress of corneal degeneration.

Dosage: 1-2 capsules twice a day after meals with plain water.

2. Angel Eye Vitale Capsules

This herbal formulation is safe and prepared using Grape seeds, Vitamin E, Almond oil, and several other natural ingredients. They possess numerous health benefits for healthy eyes, aid in improving vision and treating eye related problems.

Dosage- 1-2 capsules twice daily with plain water after meal

3. Pitta Balance

Pitta balance is a safe herbal formulation which is prepared using Akik Pishti (agate compound), Kamdudha Ras, Mukta pishti (coral calcium compound) and other natural cooling agents. As its name indicates, it balances the Pitta Dosha in the body so helpful in treating symptoms like irritation and hot watery secretion (ushansrava).

Dosage-1-2 capsules twice daily after meal with plain water

4. Vrihat Vatchintamani Ras

Vrihat vat chintamani ras is a classical herbo-mineral preparation used in numerous nervous system ailments. It has anti-oxidant and rejuvenating properties. The ingredients comprise swarna bhasma, abhrak bhasma, loha bhasma, praval bhasma, etc. with some other efficacious herbs. This helps in pacifying Vata Dosha and helps in the treatment of eye disorders.

Dosage: 1 tablet to be chewed with warm milk twice a day after meal

5. Brahmi Chyawanprash

Brahmi Chyawanprash is purely a herbal formulation in avleha form and prepared using Brahmi (Bacopa monnieri), Dashmoola, Bala (Sida cordifolia), Ashwagandha (Withania Somnifera) and 24 other herbs. It possesses rejuvenating properties and assists in sustaining the imbalance of Dosha (body energies), Dhatu(tissues of the body) and mala (bodily waste). This formulation is very effective in eye and nervous disorders.

Dosage:-2-3 teaspoonful, twice daily after meals, preferably with warm milk / lukewarm water.

6. Saptamrit loh Tablets

Saptamrit loh is a poly herbo-mineral formulation which contains

  • Haritaki,(Terminalia chebula)
  • Bibhitaki(Terminalia chebula)
  • Amalaki(Emblica officinalis)
  • Yashtimadhu(Glycyrrhiza glabra)
  • Loha Bhasma, etc.
This preparation is very effective for eyes and body’s health. It also has anti-inflammatory and analgesic properties due to which it is beneficial in treating symptoms like pain and redness.

Dosage: 2 to 3 tablets twice a day with Honey or Ghee after meals

7. Jeevantyadi Ghrita

This herbal formulation is safe and prepared in ghrit form using classical herbs. For eye diseases, snehana (oleation therapy) with ghrit is done and it aids in treating the associated symptoms. It can be given both externally and internally and has both vata and kapha pacifying properties.

Dosage: 1 teaspoon with lukewarm water or with food

8. Curcumin Capsules

Curcumin is a single herb formulation using standardized extract of Curcumin or turmeric (Curcuma longa). Curcumin is an amazing herb known for its antiseptic, antioxidant, analgesic, and anti-inflammatory properties. These capsules help in improving the vision and slow down the process of corneal degeneration.

Dosage – 1-2 capsules twice a day with plain water, after the meals.

Conclusion

Hence, we can conclude that herbs work well on the three vital energies i.e., Vata, Pitta and Kapha. The herbal formulations from Planet Ayurveda show effectual results in treating the patients with Reis buckler dystrophy. Also, following a proper diet and lifestyle supports the treatment and provides results within a limited period of time. For a personalized consultation, you can write to us at herbalremedies123@yahoo.com.