Category: Infertility

Let Nature Help You in Healthful Living Even After Menopause


Every Woman in their life goes through both physical and mental changes. Their body goes through several changes like having periods, getting pregnant, and after that menopause. At every stage of life, women forget to take care of their health and issues, we feel embarrassed talking about our personal health issues. We all know that menses causing problems but no one talks about the problem faced by women after menopause when their menstrual cycle has completely stopped. Yes, you heard it correct women also go through changes and difficulties during their menopausal time. This should not be ignored and let’s discuss more the changes and difficulties they face.


Menopause occurs when the women stop bleeding for 12 months straight and after that, they cannot become pregnant naturally. It commonly occurs after the age of 45 to 55 years but can also occur after or before that. About 1 percent of women begin to experience menopause even before the age of 40. There are three stages which every woman goes through and that is:-

  • Peri-menopause, where they start to experience irregular menses like they may skip menses or periods, appears late. The flow of menses become lighter or heavier.
  • Menopause where the menstruation cycle does not appear for one year straight.
  • Post-menopause when the periods have not appeared even after one year.

Symptoms of menopause


Every woman experiences different and unique problems. Symptoms may occur suddenly which would last for a shorter period of time. Clinical symptoms seen are

1. Endocrine System

Menopause causes a lack of estrogen and progesterone which leads to hot flushes. Hot flush results in a sudden feeling of hotness where the skin becomes flushed, red along with sweating. They may last for a minute or longer than that. Hot flushes can be triggered by consuming hot and caffeine beverages.

Menopause results in weight gain because the body tries to collect energy more and it won’t burn calories.

2. The Reproductive System

The ovary stops to produce eggs and the women can’t get pregnant anymore. The vagina becomes dry which affects their sexual life because there is a lack of lubrication. The breast becomes less and hair becomes thin with increase hair growth on the face, chest, neck, and upper back.

3. Excretory System

Due to lack of estrogen level the bladder may become sensitive and they may suffer from urinary incontinence. They may leak urine while laughing or working out or having frequent urge to pass urine.

4. Nervous System

Lack of menstrual cycle may also affect the overall mood of the women. Sometimes they might feel happy and in the next few seconds, they might feel sad. Mood swing is very common and causes irritation where they might experience depression and anxiety.

They suffer from insomnia and sleeping becomes a challenge for them. For an unknown reason, this also affects their memory where they forget things very easily.

5. The Cardiovascular System

Estrogen gives a protective effect to the heart and low levels increase the risk of developing the cardiovascular disorder. The lack of estrogen may result in high cholesterol which increases the risk of a heart attack.

6. Skeletal System

Reducing bone density is very common after menopause. Women have a greater risk to have osteoporosis as compared to men.

7. Muscular System

The rate of losing the muscle mass increases and the joint becomes achy and itchy.


It is a natural process which is faced by every woman and they produce fewer hormones. The levels of a hormone which decreases are

  • Progesterone
  • Estrogen
  • Testosterone
  • LH (Luteinizing hormone)
  • FSH (Follicle-stimulating hormone)
  • Other reasons for menopause include injury or surgical method which includes
  • Oophorectomy where the ovaries are removed surgically.
  • Pelvic radiation
  • Injury of the pelvic which may have damaged the ovary.


Firstly you will notice the absence of menstrual cycle for one month straight and other test includes

  • A blood test which determines the level of Estrogen and FSH.
  • Other blood tests include
  • KFT (Kidney function test)
  • TSH (thyroid function test)
  • LFT (Liver function test)
  • BLP (Blood lipid profile)
  • hCG test will help in confirming the levels of progesterone, testosterone, and Prolactin


In Ayurveda menopause is considered as “Rajonivrutti” which means end of the “Artava Pravrutti” that is the menstruation has stopped. Menopause is caused due to violation of the Vata Dosha further leading to an imbalance of all the three Dosha (Vata, Pitta, and Kapha). One of the excellent herbs which can be given to any woman from menarche to menopause is pure extract of Shatavari (Asparagus racemosus)

Shatavari main quality is that it is Guru (heavy), Snigdha (unctuous) which tastes both Madhur (sweet) and Tikta (Bitter) form. It has Madhur (Sweet) resultants/Vipak. Its therapeutic effect is Rasaya meaning rejuvenation. It helps in balancing the Vata and Pitta Dosha and puts effect on Rasa, Rakta and Shukra dhatu.

Shatavari can be applied both internally and externally. It helps in reducing weakness and helps in toning the nerves. Due its laxative and astringent property, it is very effective for indigestion. It acts as Rakta Dhatu which is helpful in bleeding disorders and also works as a cardiac tonic. Helps in promoting lactation and reduces the risk of threatened abortion, suppressed lactation, menorrhagia, and also increases sperm count. Consumption of Shatavari helps in giving strength to the urinary tract and reduces the risk of developing UTI or UI especially noted in menopausal women.


Planet Ayurveda gives 100 percent pure herbal medicine. All the medicine is vegetarian and is free from chemicals, preservatives, and additives. Each and every herbal remedy is clinically tested and made under the supervision of MD Ayurvedic Doctors. They are all safe to use and free from side effects.

These are the list of Herbal Medicine


menopause herbal treatment

Alternative Treatment for menopause


1. Female Health Support

It is made from one of the excellent herbs called Shatavari (Asparagus racemosus), Lodhra (Symplocos racemosa) and Ashoka (Saraca indica) which helps in supporting female health totally. It is very useful for women who have menstrual problems or are going through the menopausal phase. It is useful in balancing the hormones and aids in reducing excessive bleeding. Female health support helps in female infertility and improves sexual desire.

Dosage: – One to Two capsules twice daily with water after meals

2. Pradarantak Churna

It is a combination of herbs like Arjuna (Terminalia arjuna), Udumbur (Ficus glomerata) etc which are very effective in leucorrhea and excessive bleeding. Regular use helps in reducing the ailments like hot flushes, heaviness in the breast, painful legs, and fatigue which is commonly faced after menopause. This herbal formulation is also very helpful in ovarian cyst and premenstrual syndrome.

Dosage:– One to two teaspoonfuls twice daily with water

3. Nari Kalyan Churna

This churna is composed of herbs like Ashwagandha (Withania somnifera), Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi) and many more. Especially it is given to young girls who lack nutrition. It is one of the best herbal supplements during the menopause phase and helps in treating low bone density. Improves memory health and reduces weakness, anxiety, stress also blood pressure.

Dosage: – One to two teaspoonfuls twice daily with water

Healthy Tips for Women after Menopause

  • Eats food that is rich in Calcium and Vitamin D like green leafy vegetables, tofu, beans, yogurt, milk, etc in your diet
  • Try to maintain a healthy weight by doing regular exercise or yoga which is more effective.
  • Avoid too much spicy or sugary foods
  • Avoid drinking alcohol or caffeinated drinks as it will trigger the symptoms
  • Eat flaxseed, sesame seeds, or soybeans which will help in maintaining the blood pressure, cholesterol levels and will also help in reducing hot flushes.
  • Drink adequate amount of water which will help in reducing bloating and also weight loss.
  • Never skip meals or follow a strict diet because it will lead to a deficiency of nutrition and resulting in more complications.


Somewhere in life every woman goes through this phase and it is important for them to maintain good health even after menopause. Planet Ayurveda provides naturally way to treat all the ailments faced after menopause, all the herbs as mentioned above are safe to use and does not produce any other complication. Your health is your priority whether you are having your menstrual cycle or not and all women have the right to live a healthy life even after menopause.

Why Today’s Women Have More Fertility Issues As Compared To Earlier Times?


Infertility has become a very common issue nowadays more than even we think it is. Numerous couples throughout the globe are being unsuccessful in conceiving even after having unprotected sexual intercourse for one or two years. Infertility has increased a lot more than earlier times and the raising graph is to be concerned about. These cases have been increased dramatically creating a hopeless situation for many couples and these cases of infertility are estimated to rise leaps and bounds in the coming years. In this article, we will be learning about the causes of rising infertility and how Ayurveda can help in managing it.


As per the several kinds of research going on worldwide, there are many factors that are giving rise to this increasing infertility. But the “Age” is the main factor which lies behind most of the infertility cases and you must have heard this factor a million times. Earlier the women used to have their first child in their early twenties while nowadays the age has increased to the late twenties. Even many couples are waiting more for getting settled first and then have their first child. With the increasing age, several factors for infertility also rise like sexually transmitted diseases and exposure to environmental toxins.

As age increases, every individual is prone to have many other health problems which themselves or treatment for them are responsible for infertility. Before 30 both the partners are most likely to be healthy and can conceive easily while after 30s chances of getting pregnant if a woman drops with every passing day. The quality of the eggs produced in a woman’s ovaries declines along with the quantity with progressing age. Fertility is found to sharply decline after a woman crosses her 35 years of age and by 40 the chances of conceiving have fallen to a great extent.

Treatment of Infertility

Other than age there are several other factors that contribute to infertility.

Let’s learn about them

  1. Genetics– Just like in other areas of our health genes play an important role in conceiving or fertility as well. Your genes can be responsible for the age you will have your menopause depending upon the history of menopause of your mother, sisters, or grandmother. Our genes are also responsible for the level of hormones in our body so yes genetic also plays a marked role in the female’s reproductive cycle.
  2. Hormones– Hormones have a very important and crucial role in the conception and maintenance of the pregnancy. You must be knowing that these chemical messengers play a vital role in the functioning of the body and any change in their level can change the way your body functions. Hormones like Follicle stimulation hormone, Luteinizing hormone, Gonadotropin-releasing hormone, progesterone, and estrogen which controls the process of ovulation and pregnancy. In order to one get pregnant all these hormones should be at the absolute proper level in the body.
  3. Medical history– Surgical treatment for certain diseases like endometriosis or ovarian cysts can damage the ovaries or its capacity to release eggs. Life-saving chemotherapy and radiotherapy also have a negative impact on the reproductive cycle of females and she can have early menopause. Other factors like sexually transmitted diseases resulting in pelvic inflammatory diseases also result in damaging the fertility of a woman.
  4. Lifestyle- Lifestyle might not be the greatest reason for infertility but certain habits can damage fertility like smoking. Smoking is known to cause damage to chromosomes of the female’s eggs and decreases ovarian reserve as well. Other lifestyle factors like improper sleep cycle, being underweight, or overweight also hampers the conception due to creating an imbalance in the hormones.

There may certain methods to overcome these issues like freezing the eggs in order to go for IVF afterward and hormone therapies. However, none is specific or sure to accomplish the goal of conceiving. IVF has also come as a great revolution for the infertile people but the success rate of that also varies and decreases with the increasing age

Ayurveda can also help in managing the condition and can help one in conceiving naturally. Ayurvedic herbs have specific therapeutic action on the reproductive system of a woman that helps in maintaining a hormonal balance and helps in treating other factors that are hampering the pregnancy.


Herbs for Female Health

Treatment of Infertility in female

Planet Ayurveda is a herbal pharmaceutical company that deals in herbs and herbal formulations that are specifically prescribed by Ayurveda MD doctors as per the disease and condition brought up by a patient. All the medicines which are manufacture here are devoid of preservatives, chemicals, additives, dye, colors, or additives which male them safer to consume and effective. Methods and information given in ancient Ayurvedic literature are used in the composition of the medicines and are prepared under the strict supervision of Ayurveda Experts.

For Infertility also Planet Ayurveda offers certain herbal formulations that help in treating infertility in women.

1. Female Health Support

This herbal formulation is composed of Ashok (Saraca asoca), Lodhra (Symplocos racemosa), and Shatavari (Asparagusracemosus) herbs. All these herbs are known for their therapeutic action on reproductive system of women. Female health support capsules help in balancing the hormones and their proper action.

Dosage- Take 2 capsules twice daily after meals with plain water

2. Kanchnaar Guggul

Kanchnaar guggul is the polyherbal tablet that is prepared from medicinal herbs like Kanchnar bark (Bauhinia variegata), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia chebula), Black pepper (Piper nigrum), etc. These tablets detoxify the body and help in treating fibroids, cysts, or endometriosis.

Dosage- Take 2 tablets twice daily after meals with plain water

3. Shatavari Capsules

Asparagus racemosus or Shatavari in standardized extract form is used to prepare Shatavari capsules of Planet Ayurveda. Regular consumption of these capsules maintains a healthy hormonal balance, enhances libido, helps in giving a healthy reproductive life, etc.

Dosage- Take 2 capsules twice daily after meals with plain water

4. Naari Kalyan Churna

Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Brahmi (Bacopa monnieri), and Jatamansi (Nardostachys jatamansi) are used in preparation of Naari kalyan churna. As the name suggests this herbal churna helps in maintaining overall reproductive health of a woman. In infertility, it can help in a healthy menstrual cycle, maintain hormonal balance, and relieves mental stress as well.

Dosage- Take 1 teaspoon twice daily after meals with plain water


Everyone at some point in time wants to start their family and have kids but due to increasing instances of infertility have broken many dreams. However, Ayurveda can help in managing infertility that too by completely natural means not harming any other part of the body. Herbal Remedies for infertility by Planet Ayurveda can be that tiniest and wildest chance which can help you on not giving up.

However I just want to remind all the ladies out there with or without baby, you are valuable and whole and your existence does matter!

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