Category: Female Health

Clear Water Retention with Herbal Remedies


1. When the body cannot excrete or get rid of the excess water, it starts getting accumulated in the various body parts which is known as water retention.

2. This condition leads to inflammation of the various parts of the body like the eyes, ankles, hands and breath shortness as well.

3. Ayurveda provides various herbal remedies that are beneficial for water retention and overall well being without having any side effects.

Major Reasons of Water Retention Condition.

  • Sitting or standing for a prolonged period for a longer duration
  • Excessive salt consumption
  • Sunburn
  • PMS or premenstrual syndrome
  • Contraceptives
  • Pregnancy
  • Menopause
  • Deficiency of the various nutrients
  • Side effects of the medicines
  • Prolonged exposure of the medical conditions
  • Deep vein thrombosis or venous insufficiency
  • Failure of the kidney functioning
  • Failure of the cardiac functioning
  • Liver cirrhosis
  • Lymphedema
  • Hypothyroidism
  • Arthritis
  • Allergies

This Situation is Generally Characterized by the Following Signs and Symptoms.

  • Pain and ache
  • Swelling and puffiness of the various body parts like feet, hands and ankles
  • Weight gain
  • Body stiffness
  • Body weight fluctuation

There are several natural remedies to cure this condition. But, Planet Ayurveda has provided us with its highly efficient herbal remedies, Punarnava Mandur tablets, Punarnava capsules. These herbal supplements are the perfect combination of the various herbs, which help to clear the water retention and reduce the inflammation effectively. These natural supplements improve the quality of the blood, increase the blood count, flush out the toxins and decrease the level of cholesterol, creatinine and urea in the blood. They possess the property of the natural diuretic and help in proper functioning of the kidneys effectively.

Punarnava Mandur Tablets

The various herbal constituents of Punarnava Mandur Tablets are discussed below.

Operculina Turpethum

The root of this plant is highly effective. This herb has laxative property, which helps to cure flatulence, constipation, digestive disorders and acute pain in the colon. It helps to regulate the temperature of the body. It reduces the accumulated fluids and body fats, thereby treating obesity as well. It flushes out the toxins and help in clearing water retention.

Boerhaavia Diffusa

Also known as Hogweed is a natural anti-inflammatory agent. The roots of this herb act as the best natural diuretic. It helps to reduce swelling and eliminate the retained excess water and fluids from various parts of the body.

Zingiber Officinale or Ginger

This herb helps in the metabolism of the endotoxins, reduces cholesterol content, joint pains and inflammation. Ginger is an effective digestive stimulant and carminative in Ayurveda. This helps to get rid of the excess fluid from the body effectively.

Piper Longnum or Long Pepper

This is a rejuvenating herb, which has the anti-inflammatory property. It is useful for treating respiratory problems like cough, allergy, bronchitis and digestive disorders as well. It laos helps to reduce the fluid accumulation considerably.

Piper Nigrum or Black Pepper

This herb helps to alleviate pain and reduce swelling. It is a natural diuretic and an effective digestive stimulant and carminative. It helps to get rid of water retention from the body parts effectively.

Cedrus Deodara

The bark of the deodar trees is a natural diuretic. It has carminative and diaphoretic characteristics as well. It helps to treat renal disorders, flatulence, kidney stones, rheumatism, fevers and diabetes. It reduces inflammation and cleans fluid retention.

Plumbago Zeylanica or Chitrak

Besides being diaphoretic and carminative, this herb also acts as an appetite stimulant. The roots of this plant are highly effective for natural healing. This herb helps to treat the water retention effectively.

Terminalia Chebula

This herb helps to enhance the appetite of the individuals. It has mild laxative characteristics and is a wonderful liver and digestive stimulant. It helps to treat Ascites, constipation and water retention effectively.

Terminalia Belerica

This helps to get rid of the Kapha toxins from the body. They act as the natural cleansing agents, whose fruits help to treat the intestinal bleeding and get rid of the mucus accumulated from the lungs and various other toxic substances from the body. This has the astringent and laxative characteristics, which make this herb highly beneficial.

Besides the above mentioned herbs, Embelia Ribes, Inula Racemosa, Emblica Officinalis or amla, Berberis Aristata, Curcuma Longa, Baliospermum Montanum, Piccorhiza Kurroa, Cyperus Rotundus and Mandoor Bhasma are also present in the Punarnava Mandur herbal supplement. All these herbs are used together by Planet Ayurveda to form an effective herbal remedy to clear water retention from the body of the individuals and to lead a healthy life.

Dose: 2 to 3 tablets twice daily.

Punarnava Capsules

Punarnava is a weed. These capsules are the natural extracts of the Punarnava and no other preservatives or artificial. These act as the tonic for liver and kidney functioning. It helps to clear the urinary tract infection, promotes respiratory health, rejuvenates cells and also eliminates excess water from the body. Punarnava has astringent and cooling characteristics, which help to maintain the balance between the 3 doshas, Pitta, Vata and Kapha. It also is a wonderful diuretic agent.

Dose: 1 to 2 capsules twice daily.

Besides the Punarnava Mandur tablets and Punarnava capsules, Varunadi Vati, Mutrakrichantak churna and Rencure capsules are the herbal supplements manufactured by Planet Ayurveda, which treat water retention. These herbal supplements are fully natural and vegetarian and they do not have any side effect at all.

Herbal Remedies for Bust Enhancement


Breast in females are an important secondary sexual character. It is an essential component while determining the beauty of a female inside out.In males, the pair of breasts are rudimentary and do not perform any function. In females, well-formed breasts not only enhance a woman’s physical features but also serve for lactation at the time of motherhood.An appropriate breast size is therefore, very essential for the maintenance of self confidence in females.

Breast size varies in different women and is dependent upon a number of factors which may be hereditary, dietary etc. Sometimes the built of the lady is such that she has a naturally small breast size. Sudden loss of weight and senile changes are other factors that affect breast size. Breasts normally start growing in females at the time of puberty under the influence of female hormones. Then they reach an optimum size and stop growing further. In pregnant females, this size increases again due to the growth of the breast tissue and the milk ducts in preparation for lactation.

All these factors however, have a varying degree of impact in the development of breast size in different women. So there are women who have natural well grown and beautiful, firm breast size and then, there are those who are not too happy with the size of their bust and are therefore in the lookout for ways to enhance them. There are various cosmetic surgery options involving silicon pad implants that provide an artificial means of enhancing breast size in females. The process is not only harmful but also involves a lot of finance which many cannot afford.

Ayurveda is a time tested herbal science that has a natural way of dealing with any kind of problem in the human body, be it physical, emotional or psychological. There are a number of wonderful herbs that can help to naturally enhance the breast size in females. These act on all types of factors that affect a female’s breast development and fulfill them to give wonderful results. A few of these are mentioned here.


It is a great natural herbal supplement that works towards enhancing the size as well as firmness of the breasts. It is helpful in multiparous women who have had one or more babies and have developed sagging of their breasts due to shrinkage of breast size after stoppage of breast feeding.

The following herbs have been used in purified form for the preparation of these capsules.

  • Vidarikand – Pueraria mirifica
  • Varahikand – Ipomea digitata
  • Shatavari – Asparagus racemosus
  • Safed musali – Chlorphytum borivilianum
  • Lodhra – Symplocus racemosa

These herbs internally act on the hormonal control in female reproductive organs and balances them to establish health.

It is given in the dose of 1 – 2 capsules twice daily with plain water.


Shatavari, better known as Asparagus racemosus is a powerful rejuvenating herb in Ayurveda. Its rhizomes are used for its many medicinal properties.

The herb is specially used for its amazing aphrodisiac properties in case of females. Shatavari is used in many ayurvedic preparations to relieve hormonal imbalances in females and disorders related to them. Shatavari is also helpful in enhancing overall sexuality in females and reshape and enhance their body features. It acts on the estrogen and progesterone hormones in females which control the major reproductive changes associated with the female body.

It takes care of mood swings, fertility problems, gastric problems and overall health in females. Shatavari regulates the growth of breasts in females by its natural action on the female hormones responsible for appropriate growth of breasts.


Breast-O-8 cream is a very effective herbal cream base for local application on the breasts. It is made up of skin toning and tissue enhancing herbs that naturally improve sagging and small breasts to achieve great shape and size.

Breast-O-8 cream is very useful for daily massage over the breast area in clockwise direction around the nipples. Care has to be taken that the massage should be done with gentle hands so that the tender breast tissues are not injured. 5 – 10 minutes of massage is sufficient for two to three times every week.


It is a pure herbal oil made by using purified plant parts of various herbs that improve blood circulation and strengthen the nerves.It is used as a general body massage oil for improving skin tone and improving muscular and nerve strength. For bust enhancement it can be applied every alternate day or at least two times per week and massaged over the breasts for increased muscle mass of the breast tissues.

The oil enhances the skin texture and tones it effectively to improve the size and shape of the breasts. The Breast-o-8 cream and oil can be used alternately for convenience.

Planet Ayurveda’s herbal product are made from purified extracts that wocan be matched with appropriaterk very well to naturally improve breast size and tone the overall bust line. This exercises for better results.