Category: Pregnancy Support

Meralgia Paresthetica – Causes, Symptoms & Management With Ayurveda


The nervous system is an important system of the animal’s body, which coordinates human behavior and transmits signals to different parts of the body. Two main parts of the Nervous system are known as CNS (Central nervous system) and PNS (Peripheral nervous system). Nerves are part of the Peripheral Nervous System. The nervous system is responsible for the reflex action of the body, that it receives and sends messages and also processes them into chemical signals known as impulses in the human body. Many types of disease can occur due to improper functioning of nerves. Meralgia Paresthetica is occurring, when the LFCN (Lateral femoral cutaneous nerve) is compressed.

In this article, we are going to discuss Meralgia Paresthetica, its symptoms, causes, risk factors and different herbs used to manage this disease.


This disease is also known as Bernhardt-Roth syndrome. It is a condition distinguished by numbness, tingling, and severe pain in your outer thigh. When the nerve which is responsible to supply sensation to the skin surface of your thigh is compressed, it leads to Meralgia Paresthetica. Myelin is the outer covering or protective sheath of the nerve. Myelin sheath irritation or Nerve irritation occurs due to compression or pressure which leads to loss of conduction of sensory impulses to the brain results in numbness. Inflammation due to this damage can lead to injury and damage that result in Paresthesia. Paresthesia is a tingling or a prickling sensation. It is also called a pinched nerve. Pain is the very first warning sign of a pinched nerve. If this disease is left untreated for a long period of time, permanent nerve damage may occur.

Aching and Weakness


Some common symptoms experienced by people suffering from Meralgia Paresthetica

  • Tingling and numbness sensation
  • Burning and aching in the thigh
  • Terrible pain when your thigh is touched lightly
  • Worse pain after standing or walking for long periods of time
  • All symptoms on only one side of the body
  • Occasionally, Proliferation of pain to the buttocks
  • Weakness with certain activities
  • Aching in the area of compression mainly in the neck and lower back


The largest sensory nerve of the body is LFCN. LFCN stands for Lateral femoral cutaneous nerve. It moves from your spinal cord and down the outside of your thigh through the pelvic region. When this LFCN (Lateral femoral cutaneous nerve) is compressed it leads to some symptoms of Meralgia Paresthetica. Several kinds of factors cause compression of this nerve such as,

  • Wearing clothing that is too tight such as corsets and tight pants
  • Belts in the waist area
  • Weight gain or Obesity
  • Pregnancy
  • Past surgery
  • Bulging disc or Disc herniation
  • Water retention
  • Hypothyroidism
  • Repetitive activities

Risk factors

Some risk factors that might increase your chance of Meralgia Paresthetica. These are

Age: Age group of 30 to 60 having a higher risk of this disease.

Diabetes: Nerve injury due to diabetes results in Meralgia Paresthetica

Pregnancy: Groin receives added pressure from a growing belly, through which the LFCN (Lateral femoral cutaneous nerve) passes.


When your pain is severe and the symptoms persist for more than two months, treatment of this disease is a must. In modern medicine, they prescribe the following medications with several side effects such as,

Tricyclic Antidepressants

Side effects: Dry mouth, drowsiness, constipation, impaired sexual functioning etc.

Gabapentin, Phenytoin, or Pregabalin

Side effects: Nausea, Dizziness, Lightheadedness, etc.

Corticosteroid Injections

Side effects: Nerve Damage, Joint infection, Pain, and whitening of the skin around the injection site.

Sometimes when symptoms are severe and long-lasting surgical procedure is recommended. In Ayurveda, this disease is treated with the help of several herbs. A healthy lifestyle and proper diet along with herbal medicines are very effective for the management of pinched nerves.


Herbal products of Planet Ayurveda are 100% natural such as Ashwagandha Capsules, Boswellia Curcumin capsules, Vrihat vat Chintamani ras, Hakam churna. These products are used in the management of Meralgia Paresthetica. These herbal products are safe, effective, and easy to use. These products are also free from chemicals, preservatives, binders, colors, etc.


Herbal Remedies for Meralgia Paresthetica

Our Experts Proposed Herbal Drugs To Treat Meralgia Paresthetica

  1. Ashwagandha Capsules
  2. Boswellia Curcumin Capsules
  3. Vrihat Vat Chintamani Ras
  4. Hakam Churna

Full Description of Herbal Drugs Proposed By Our Experts

1. Ashwagandha Capsules

Ashwagandha capsules are prepared with the help of a standardized extract of Ashwagandha (Withania somnifera). Ashwagandha acts as a powerful antioxidant. It is also used to improve blood circulation. It is also used to enhance the functions of the nervous system, and also act as a nervine tonic. Ashwagandha provides smoothness to nerves. Due to this activity, it is used in the Treatment of Meralgia Paresthetica.

Dosage: 1-2 Capsules twice daily, with plain water, after meals.

2. Boswellia Curcumin Capsules

These capsules are formulated with the help of two anti-inflammatory and anti-arthritic herbs such as Shallaki (Boswellia serrata) and Haridra (Curcuma longa). These capsules have a protective effect on the nervous system. The active ingredients present in both of the ingredients are used to prevent neurological diseases. These capsules are also used to relieve tingling and numbness.

Dosage: capsule twice daily, after meals with plain water.

3. Vrihat vat Chintamani Ras

Vrihat Vatchintamani ras pills are prepared with the help of Swaran Bhasma (Calx of Gold), Loha Bhasma (Calx of Iron), Abhrak Bhasma (Calx of Mica), Mukta Bhasma (Calx of Pearl) Rajat Bhasma (Calx of Silver), and several other ingredients. It is beneficial to maintain the healthy functioning of the nervous system and brain. It is beneficial to relax the muscles and give better results in stressed nerves and stiff joints.

Dosage: 1 pill to be chewed daily.

4. Hakam Churna

This churna is manufactured with the help of 4 herbal ingredients such as Kalonji (Nigella sativaa), Ajwain (Trachyspermum ammi) and Chandersoor (Lepidium sativum), Methi (Trigonella foenum graecum). It is beneficial to balance all three body energies (Vata, Pitta, and Kapha). It is very helpful for the management of strains and sprains in the muscles and tendons. In the case of nerve stiffness, muscle rupture, this herbal formulation is very useful.

Dosage: Take 3-5 gm of powder with hot water twice daily



At the end of this article, we can see that there is no specific treatment in modern medicine for the management of Meralgia Paresthetica. They only prescribe antidepressants, corticosteroids, etc. These drugs have their own adverse effects that are mentioned above. But in Ayurveda, No surgical procedure is prescribed; they only manage this disease with herbal medications along with a proper diet and lifestyle. These herbal medicines are free from any side effects. These herbal medicines can target the main root cause of the disease

How Ayurveda Can Help in Restoring Risks of Pregnancy After 35?


The human body contains many secrets. One of them is the birth of a new life. A pregnancy is considered a high risk when there are potential complications that affect the mother or the baby or both. In this article, we are going to discuss what are the reasons and the risks that arise through Pregnancy after 35.

Reason for Pregnancy after the age of 35

Geriatric pregnancy is the pregnancy that occurs after 35 or anytime a woman is over the age of 35. In part, the “fashion” for late childbirth came to India from European Countries, where it is customary to get married after 30 years and give birth to their first child even later. This is due to the fact that a woman must find herself in life, make a career, fully realize her potentials, and only then approach the moment of the baby’s birth with all responsibility.

Risks Arising During Pregnancy After 35

A woman needs to clearly assess the biological consequences of the decision to “postpone” her motherhood for an indefinite period. Each girl is born with a certain supply of eggs, by the time the girl reaches the most favorable age for conception – 22-23 years, the eggs become even half less. This, of course, is not a disaster either – about 200 potential lives are quite an impressive figure, but, alas, the “oocyte storeroom” continues to empty every year, besides, a quality factor is added – some diseases that fall into the body, a certain amount of precious cells can be rejected – they can no longer be fertilized.

Geriatric Pregnancy

It is clear that the older a woman is and the more ailments she has acquired: chronic diseases and sexually transmitted infections in the past, the more unusable eggs and the lower the likelihood of pregnancy. Smoking, alcohol, drugs, stress, and overwork – all these factors together cost a lot for the entire adult life. It is difficult to give up long-term habits – not every woman is able to quit smoking for the sake of the desired pregnancy, and the additional stress of the body as a result of this decision is again a blow to the reproductive system.

Although it would be wrong to sin only on diseases and an unhealthy lifestyle: there are also other factors that a woman cannot influence. This is primarily heredity. There is another danger of deviating health in women after 35 years: high blood pressure, especially in those who are overweight. It is also possible diabetes mellitus, venous vascular disease. But all of this is controllable.

  • Miscarriage-Pregnant women after 35 years of age are at risk of miscarriage, which is due to the likelihood of abnormal fetal development.
  • Genes are inexorable- If in a woman’s family in the female line, the diagnosis of “early menopause” has already been made at least once, and then the probability of recurrence is high.
  • High blood pressure- It appears more often in women over 35 years old. Researchers have found a delayed negative effect of late labor on the cardiovascular system. In women who gave birth after 40 years, the risk of stroke in the future was 60% higher.
  • Conceiving Problem-There is documentary evidence that after 35 years, the ability to bear children gradually decreases. It may take 6-12 months to conceive. Instead of 4. But the big danger that lies in wait for a primiparous older woman is associated with the birth of a child with genetic abnormalities, especially with Down’s syndrome.
  • Uterus Disorder-Women over 35 are at increased risk of developing problems with endometriosis and fibroids, which can affect fertility and pregnancy.
  • Difficulty in birth-Some women may have difficulty giving birth due to decreased muscle firmness and increased joint elasticity. A healthy lifestyle and regular exercise for pregnant women can save you from such problems.
  • The risk increases with age– chromosomal abnormalities are most often manifested in older women, their eggs are also not young, exposure to drugs, and infections etc. last a longer lifetime.

For a woman who decides to give birth after 35 years of age, there is a possibility that she may not get pregnant at all, since the ability of the egg to fertilize decreases with age. If you become pregnant, then such fears do not threaten you.

A woman who decides to become a mother should be aware that complications can be for both the mother and the fetus. According to many experts, the most common danger is the likelihood of having a child with heart disease, gastrointestinal tract.

How Ayurveda Can Help in Restoring Risks of Pregnancy After 35?

Ayurveda holds much accentuation on the health of a female before, after, and during pregnancy. The prenatal ayurvedic heeds secure proper growth of the fetus, makes sure the wellbeing of mother and child, and avoids complicated pregnancy. So Planet Ayurveda is here to restore risks through Ancient Ayurveda. The Natural Remedies for Pregnancy articulated by Planet Ayurveda provide a perfect blend of best quality herbs. These products are prepared by strictly following the principles of Ayurveda. These herbal remedies are free from any kind of side effects. All these herbal remedies are 100% pure and vegetarian

Natural Remedies for Pregnancy

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Product Description

1. Shatavari Capsules

These Capsules are prepared by using the pure extract of Shatavari (Asparagus racemosus) herb. This is the best herb to increase breast milk production and promotes natural lactation. These Capsules works without any side effects to the mother or the baby. It is purely herbal supplements for improving the strength of uterus and improves the overall health of females.

Dosage: -1 capsule daily, with plain water, after a meal.

2. Chandraprabha Vati

Chanderprabha vati tablets are classical ayurvedic preparation and described useful for both males and females in ancient Ayurvedic text. Some major ingredients of Chanderprabha vati are Shilajit (Asphaltum), Guggul (Commiphora wightii), pippali (Piper Longum), and Danti (Baliospermum montanum). In men, this herbal remedy is useful for genital organ problems, premature ejaculation, stressful condition, and diabetic conditions. In women, it provides relief in menstrual problems, urinary tract infection, lower back pain, and diabetic problems.

Dosage:-2 capsules twice a day, with plain water, after a meal.

3. Ashokarishta

It is an ayurvedic formulation, which is prepared through fermentation. It is beneficial for all kinds of female reproductive health problems. This magical liquid is devised by using the pure extract of Ashoka (Saraca asoca). It is helpful in managing Female hormonal problems. It can overcome female reproduction system problems such as pain in the genital tract, menstrual cramps, and leucorrhea.

Dosage:-2 teaspoon twice a day, with normal water, after a meal.

4. Spirulina Capsules

Planet Ayurveda provides the best quality Spirulina capsules formulated by using the pure extract of spirulina (Arthrospira platensis). It is a kind of dietary supplement that can be beneficial for maintaining overall health. Spirulina, being a source of various vitamins and minerals meets the greatest challenge of modern life health, that is, Malnutrition. It is 100% pure and vegetarian formulated by MD Ayurvedic Experts.

Dosage:- 1 capsule twice daily, with normal water, after a meal.


Planning a pregnancy and giving birth is best at an age that nature has determined as optimal. But life is a difficult thing, it is rarely possible to come to an agreement with it and demand some events according to a once planned plan. The good news is for women, even in the most seemingly hopeless situation, Ayurvedic remedies are ready to offer several ways to solve the problem and help become a mother. The most important thing is to remember that the parents have the right to choose the time of the birth of the child themselves when understanding comes that they are ready for this.