Category: Herbal Remedies

Natural Treatment for Hypertension


Hypertension is another name of high blood pressure. It is very common due to stress, overthinking, aging, etc. It mainly affects the blood circulation to the heart and causes a heart attack. It can also cause many other serious conditions such as chest pain, kidney damage, strokes, etc. Therefore, it is important to maintain healthy levels of blood pressure. Some people stuck in the daily consumption of alcohol, not doing exercise daily is easily affected by hypertension. The information in this article will help all people with herbal and home remedies to reduce high blood pressure levels and harmful effects.


Hypertension is a long-term condition in which arterial blood pressure is constantly elevated. Hypertension is very common nowadays. Sometimes, there is a force that pushes the blood against the arteries as our heart pumps. If this will happens, it will be a sign of hypertension or high blood pressure. Usually, we do not notice any symptoms related to hypertension. But high blood pressure can create major damage to our blood vessels and organs like eyes, kidneys, and brain. The value of blood pressure is between the range of 80 mmHg to 120 mmHg. But it may vary from person to person. So, it is important to take immediate action against it and check blood pressure readings daily.

High Blood Pressure

Types of Hypertension

There are Two Types of Hypertension and Each one has a Different Cause.

Primary hypertension

This type of hypertension develops over time without any reason. Many people faced this type of problem. Primary hypertension is also called essential hypertension. It is diagnosed after the doctor checking that the level of blood pressure in the body increases.

Usually people who are in the direct attack of this kind of hypertension, have no symptoms. But in many cases, people may experience sudden headaches, nose bleeding, and tiredness. According to researchers, excess body fat, smoking, consumption of alcohol, oily food and heredity all play a vital role in primary hypertension.

Secondary Hypertension

In this type of hypertension, there is an irregularity in the arteries that supply blood to the kidneys. Another cause is breathing problems during sleep, hormonal changes, thyroid disease, excess consumption of salt in the meals, alcohol, drugs, etc. all are equally responsible for secondary hypertension.

Causes of Resistant Hypertension

Many factors which causes the increase in the blood pressure such as genetics, diet, lifestyle, and age.

Below are Causes of Hypertension

  • Consumption of high salt, oily food.
  • There are some Chronic disease like diabetes, hormone and kidney problems, etc
  • Due to Heredity, especially if any family member has high blood pressure.
  • Physical inactive.
  • Old age, obesity, overweight.
  • Stress and anger.
  • Consumption of alcohol, smoke, tobacco or other harmful drugs.

Symptoms of Hypertension

vAs we talk about Hypertension, it is a silent killer which kills human internally. Many people suffering from hypertension are not aware of the problem. Because there may be no warnings and signs about it. Due to this reason, it is important to check your blood pressure regularly.

When persistent headache in the morning, bleeding from the nose, changes in vision, buzzing in the ear, chest pain, fatigue, irregular heartbeat, difficulty in breathing, urination bleeding can be a problem of high blood pressure.

Complications of Hypertension

If the blood pressure seems to be uncontrolled, then it may create serious problems for the heart. Excess pressure of blood may harden the arteries and this may decrease the flow of blood and lack of oxygen to the heart.

Various Complications Occurs Due to Hypertension are the Following

  • Heart attack or stroke
  • Metabolic syndrome
  • Heart failure
  • Dementia
  • Kidney disorders

Herbal Remedies for Hypertension

Ayurvedic Treatment of HypertensionHerbal Remedies for Hypertension by Planet Ayurveda

Planet Ayurveda provides effective Herbal Remedies for High Blood Pressure i.e. Hypertension Care Pack which helps to reduce the high blood presssure. All the products included in this pack are prepared by using the best quality herbs. All the remedies of Planet Ayurveda are natural and free from preservatives, chemicals. So, these are safe and produce no side effects.


It is a pure herbal remedy for heart care and maintains the blood pressure. It very effective in the treatment of hypertension, fatigue, high cholesterol, etc. It also helps in the strengthening of the heart muscle and artries.

v Dosage: 1-2 cups in a day.


This formulation of Planet Ayurveda contains four effective herbs such as Ashwagandha, Arjuna, Brahmi, and Shankhpushpi. Arjuna helps in the care of the heart. Ashwagandha is used to manage stress, depression, and gives strength to our body. Brahmi is used for strength and improves the functions of the brain. Shankhpushpi helps us to boost our memory and control the actions of our nervous system. Thus Total heart support helps to treat the hypertension in many effective ways.

Dosage: 1 capsules twice in a day.


vIt is prepared by coral calcium, Agate calcium, a calcium compound, pearl calcium, and Giloy. It helps to balance the pitta dosha in body. It reduce the heat in the body thus reduces the blood pressure. This formulation also helps to balance the hormones due to presence of calcium compounds.

Dosage :- 1 capsule twice in a day.


It is a classical formulation in Ayurveda. These tablets contain the standardized extract of Sarpagandha (Indian snakeroot). It supports the healthy functioning of the cardiovascular system and also helps to reduce the high blood pressure.

Dosage: 2 tablets twice in a day.

Home Remedies of Hypertension

Various Natural Remedies Help us to Reduce Hypertension

1. Exercise and Walk Daily

  • Both are the best way to reduce blood pressure. Regular physical activities can easily protect our heart and help pump blood efficiently which can reduce pressure in the arteries.

2. Reduce Salt Intake

  • In general, it is observed that more salt intake leads to high blood pressure. So, it is important to reduce the consumption of salt in our meals. Consumption of high salt is equally responsible for heart attacks and stroke.

3. Intake of Potassium-rich food

  • It is important to consume potassium-rich foods in our diet like a banana. It is a good source of minerals. It can easily balance the pressure on our blood vessels. Other Potassium-rich foods are tomatoes, sweet potatoes, potatoes, beans and fruits like oranges, apricots, avocados, melons, etc. Always eat fresh fruits and vegetables.

4. Reduce Weight

  • If someone is overweight so, it is important to lose weight because it can directly affect health. According to the research, it is clear that losing the bodyweight help in lower the high blood pressure. Due to regular exercise, it can be possible.

5. Eat Berries and Avoid Added Sugars

  • Berries are useful for hearts. It helps in reducing blood pressure. It decreases the risk of a heart attack. It is also important to avoid added sugar like cold drinks, packed juices, soda, etc. These all contain high sugar and thus increase the level of blood pressure in our body.

6. Intake of Calcium and Magnesium-Rich Food

  • Calcium and magnesium also help us in lowering the level of blood pressure. It is recommended for children regularly. If we take calcium-rich food daily so that we maintain the level of blood pressure in our bodies. Magnesium helps our blood vessels to relax.


The entire information concludes that hypertension is a silent killer. It requires proper and timely treatment to prevent itself from affecting yourself with any of its complications. The home remedies and herbal remedies mentioned above help treat hypertension. The Hypertension Care Pack offered by Ayurveda is very effective, natural and helps in treating hypertension.

Natural Treatment for Blood Disorders – Dr. Vikram Chauhan

Blood is a living tissue in our body which is made up of four components that are plasma, red blood cells, white blood cells, and platelets. Plasma is the liquid part and red blood cells, white blood cells, and platelets are the solid parts of the blood. Blood is a constantly circulating fluid and it provides nutrition, oxygen and helps in waste removal.

Functions of The Blood in The Body Are

  1. It helps to carry oxygen and other nutrients to body tissues.
  2. Helps to regulate the temperature of the body
  3. It helps to remove out the waste products of the kidney and liver.

Blood Disorders

Blood disorders are conditions that affect the functions of the blood cells in the body and also affect the components of the blood.

  1. Platelets, which help in blood clotting.
  2. Red blood cells, which transport oxygen to the body’s tissues
  3. White blood cells, which helps to fight against infections

Symptoms of Blood Disorders

The signs and symptoms depend upon the component of blood which is affected by the disease. The symptoms vary in all conditions.

The Common Symptoms of Red Blood Cell Disorders

  1. Fatigue
  2. Shortness of breath or breathlessness
  3. Lack of concentration due to the lack of oxygenated blood in the brain
  4. Muscle weakness or lack of muscle strength
  5. Fast heart rate

The Common Symptoms of White Blood Cell Disorders

  1. Chronic infections
  2. Tiredness or fatigue
  3. Weight loss
  4. Malaise, or a general feeling of being unwell, illness and discomfort.

The Common Symptoms of Platelet Disorders

  1. Wounds or injuries that don’t heal or are slow to heal
  2. Bleeding, when blood does not clot after injury or cut
  3. Bruises on the skin
  4. Unexplained nosebleeds
  5. Bleeding from the gums
  6. Blood in urine or stool

Red Blood Cell Disorders

Red blood cell disorders affect the red blood cells of the body. These are blood cells that carry oxygen from your lungs to the entire body. There are various disorders related to red blood disorders, which can affect both children and adults.

It includes

1. Anemia

Anemia is a condition in which your body tissues lack sufficient healthy red blood cells to carry enough oxygen.

Types of Anemia

  • Iron-deficiency anemia
  • Sickle cell anemia
  • Normocytic anemia
  • Autoimmune Haemolytic anemia
  • Fanconi anemia
  • Pernicious anemia

2. Thalassemia

It is a group of inherited diseases in which normal production of hemoglobin is hampered. Due to low hemoglobin, oxygen doesn’t get to all parts of the body. It hampers the overall functioning of organs which leads to various problems in the body.

3. Polycythemia Vera

It is a type of blood cancer that is caused by a gene mutation. In this case, the bone marrow produces red blood cells in excess. It causes thickening of blood or clotting which can lead to heart attack or strokes.

4. White Blood Cell Disorders

White blood cells (leukocytes) help protect the body and fight infections and foreign substances. White blood cell disorders can affect our body’s immune system response and also the ability to fight infection. These disorders can also affect both adults and children.

1. Lymphoma

It is a type of blood cancer that occurs in the lymphatic system of the body. There is an overproduction of white blood cells. Hodgkin’s lymphoma and non-Hodgkin’s lymphoma are two major types of Lymphoma.

2. Leukemia

It is a type of blood cancer in which malignant white cells multiply in the bone marrow. It is either acute or chronic.

3. Myelodysplastic Syndrome (MDS)

In this condition there is an overproduction of blasts also known as immature cells.

Platelet Cell Disorders

If there is any cut or injury, blood platelets are the first responders. They accumulate at the site of injury and form a plug to prevent further bleeding.

The common Platelet Cell Disorders are:

1. Hemophilia

It is also known as a blood clotting disorder. The most common complication of Hemophilia is prolonged and excessive bleeding.

2. Immune Thrombocytopenia

It is an autoimmune disease. The immune system is hampered, it attacks blood platelets and causes destruction of platelets. It can lead to excessive bleeding and bruising.

3. Von Willebrand Disease

This disease is inherited blood disease which occurs due to deficiency of a protein known as Willebrand factor(VWF).

4. Acquired Platelet Function Disorder

There are certain drugs that affect the functioning of platelets.

Natural Treatment of Blood disorders

According to Ayurveda blood is considered as Rakta dhatu which is the second dathu of the body. It provides nutrition and oxygen to each cell.

According to Ayurveda blood disorder occurs when Pitta recites in the Rakta dhatu and any vitiation in the pitta dosha leads to blood disorders.

Natural treatment is the best treatment among any treatment because this treatment cures and prevents any disease without causing any side effects to the body. Ayurveda provides this natural treatment by offering natural herbs, panchakarma therapies, and some yoga asanas.

There are also some herbs for the Natural Treatment of Blood Disorders. These herbs are also used in the formulation of herbal products.

It Includes

1. Shatavari (Asparagus Racemosus)

Shatavari can improve the level of white blood cell count. This herb is very potent to maintain the health of the female reproductive system. It also supports the immune system, healthy energy levels, and strengthens the body.

2. Punarnava (Boerhavia diffusa)

Punarnava herb possesses diuretic, anti-oxidative, anti-inflammatory,anti-arthritic, spasmolytic, antibacterial, analgesic, immunity booster, and anti-aging properties. It can rejuvenate the whole body and health as it strengthens the body and normalizes doshas.

3. Ashwagandha (Withania Somnifera)

It supports the healthy function of the heart due to its cardiovascular properties. It strengthens the heart muscle and maintains proper blood flow in the body. This herb also helps in maintaining healthy blood pressure and good cholesterol levels in the body.

4. Amla (Emblica Officinalis)

Amla is rich in nutrients and it is very effective in various bleeding disorders. This herb pacifies all three doshas in the body.

5. Haridra (Curcuma Longa)

It possesses anti-inflammatory and antiseptic properties. It also acts as a blood purifier and it is useful in the treatment of atherosclerosis, it removes the accumulation in the blood vessels and toxins from the body.

Health Benefits of Haridra

(Reference: Bhavprakash nighantu/Shloka- 196-197, page no-111)

It states that haridra, kanchani, peeta, nishakhya, varvarini, krimghni, haldi, yoshitripya and hatvilasini all are synonyms of Curcuma. This herb is pungent and bitter in taste, rough, hot in potency and used to pacify kapha and pitta dosha in the body. It improves skin tone and used in skin disorders, diabetes, bleeding disorders, inflammation, and anemia and used in wound healing.