Category: Male Health

Ayurvedic Tips To Maintain Healthy Sexual Life

Healthy Sex life

Abstract

It is not important that whether the problem is big or small as there are many things that can help you making your sex life better. The word SEX bring a Kaleidoscope of emotions in the body and it is the normal part of hormone driven function of our body. Our design is a way that it is an important part of our life for reproduction that helps in perpetuating the species. There is a taboo to talk about Sex while its important. Your sexual life goes hand in hand with balancing your emotional, physical and mental health. There are people who are not able to perform sexual courses in a way they want and most of their sexual life is affected between the ages of 30 to 50. In this article we are going to study how Ayurveda can help in enhancing the sexual life and maintaining good health.

Healthy Sexual Life

Introduction

There are many couple now a days who find it difficulty to talk about Sex even under good environment. Whenever any Sexual problem occurs either the partner feels ashamed, hurt or there is a feeling of guilt which should not occur in any of the patients. There are many reasons why people suffer from suppressed sexual urges due to health conditions like weakness, obesity, diabetes and many more.

Ayurvedic Tips To Maintain Sexual Life

It is important to know what is the underlying cause that is stopping the urge and making the sexual life unpleasurable. This includes causes like lack of stamina, stressed life, depression, excessive alcohol intake, weight gain, reduced physical activity, not taking proper nutrition or not taking enough sleep. There can also be some neurological or hormonal condition resulting in reduced sexual life.

According to Ayurveda it is important to maintain the Dosha like if you are kapha with a strong body with a stable mind then you are able to have healthy sexual intercourse. If you are particularly Vata with less fat and less muscular than you have nervous temperament as well as sensitivity too in order to save the ojas. For Pitta type people it is always in the moderate form. Pitta people are not sensitive as Vata and not heart as the kapha people. Here are some ways that will help you in maintaining the healthy sex life including

1. Eat in Order to Love

If you want a strong libido then you need to add smoothies and salads into your diet. It is scientifically proven that you are able to burn 300 calories each time when you perform sexual intercourse. So, eating spinach or lettuce is not going to help it. Instead, you include foods that are good cooked in high quality oils like clarified butter, olive oil or coconut oil. Avoid eating raw foods as it may cause drying and will reduce your vital juices as well. Try to drink milk that is spiced up with turmeric, cardamom and other species. Spiced milk is one of the best drinks to make your life healthy as well.

2. Connect with Your Partner

The sex life is not only based on lust it’s also based on trust as well as connection. In order to maintain it you should express your feelings to the partner and should talk about your ons and offs. It is important to grow together as a couple and it is better to perform meditation in the morning with some herbal tea. It is better to hold hands with each other or say some sweet thing to each other in order to make the relationship full of love. As written in the Fundamentals of Ayurveda, Vasant Lad says that when both the partners trust each other and, in that relationship, they are able to make love with awareness.

3. Yoga

It is very important to build your ojas in order to make your sex life fulfilling. So, to support your reproductive system and libido you should focus more on the grounding yoga poses like squats, seated twists, prone backbends and standing lunges. Perform Nadi Shodhana which is the Alternate Nostril breath method helping you to relax the body. It is even better if you perform yoga with your partner and this will help in building trust as well as bond.

4. Use Oils

It is better to include Oil in the diet and using coconut oil as a natural lubricant is better. As the commercial lube contains chemicals that can interrupt in your sex life. Giving each other a foot massage and oil massages can help in building the ojas which will help in protecting the body from illness. Men’s reproductive systems are cool by nature and Women reproductive systems are hot. Coconut oil works for both the partners and it’s better to avoid sesame oil because they have a heating effect.

Herbal Remedies for Healthy Sexual Life By Planet Ayurveda

As Herbs are the best and natural way to make your sexual life better. Planet Ayurveda provides herbal medicine which is 100 percent pure, natural and vegetarian. All the herbal remedies are free from chemicals, preservatives and additives which are made under the supervision of an MD Ayurvedic Doctor. Each of them are clinically tested as well making it safe to use and free from side effects. Here are the list of herbal medicine:

  1. Female Health Support
  2. Male Support Formula
  3. Atirasadi Churna
  4. Musli Strength
  5. Shatavari

Herbal Remedies for Healthy Sexual Life

Buy Now

Product Description

1. Female Health Support

This herbal medicine is made from herbs like Shatavari (Asparagus racemosus), Ashoka (Saraca indica) and Lodhra (Symplocos racemosa). It helps in maintaining the female fertility and regulating the menstrual cycle as well. This medicine is very useful in improving the sexual life and also very helpful in women who suffer from leucorrhoea. It will help in regulating the hormonal imbalance which is also one of the reasons for disturbed sexual life.

Dosage: One capsule twice daily with water after meals.

2. Male Support Formula

As the name says it helps in maintaining the sexual health in males. It is formulated with some of the excellent herbs like Shilajit (Asphaltum punjabianum), Ashwagandha (Withania somnifera) and Gokshur (Tribulus terrestris). All these herbs are useful in treating sexual weakness and controlling Erectile dysfunction as well. It helps in increasing the stamina and increasing ejaculation time.

Dosage: One capsule twice a day after meals with water.

3. Atirasadi Churna

It is one of the best rejuvenating herbs which is made from herbs like musli (Salmalia malabarica), shatavari (Asparagus racemosus) and many more. It helps in nourishing the body and increasing the stamina as well by reducing any fatigue feeling from the body.

Dosage: Two teaspoonful full twice daily after meals.

4. Musli Strength

It is made from the extract of two herbs called Musli (Chlorophytum borivilianum) and Gokshura (Tribulus terrestris). Both of these herbs help in reducing the chance of impotency and increasing the quality as well as quantity of semen. They are very effective in increasing libido and making sex life healthy.

Dosage: One capsule twice daily with water after meals.

5. Shatavari Capsules

It is made from single herbal extract called Shatavari (Asparagus racemosus) which is also known as Queen of herbs. It helps in supporting reproductive health of women and giving strength to the uterus. This herbal formulation is useful in balancing the hormone in the female body which is also one of the causes for reducing sexual urge.

Dosage: One capsule twice daily with plain water after meals.

Contact Planet Ayurveda to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030 Or Check Website – www.PlanetAyurveda.com

Conclusion

There is nothing to be ashamed of, if you are not feeling happy about your sexual life. Because it’s just the part of our life which we should embrace instead of feeling sad or guilty. If you are suffering from any sexual problem Ayurveda is one of the best and natural ways to maintain it. Above mentioned herbal medicine will help in maintaining a healthy sexual life as well as happiness.

Herbal Remedies for Hypogonadism and Kallmann Syndrome

ABSTRACT

Pituitary gland is an endocrine gland which is pea-sized and is situated in the middle of the base of the skull. Pituitary gland is protected in the bony cavity known as sella turcica and it plays an important role in regulating the hormone levels. There are hormones secreted by the pituitary gland and one of these are Gonadotropins which helps in stimulating gonads or sex glands to regulate the reproductive functions. In females these glands are called ovaries whereas in males it is known as Follicle-stimulating hormones. Gonadotropin includes Follicle stimulating hormone and Luteinizing hormones which helps in enhancing the functioning of testes and ovaries. When this hormone does not work properly then it gives rise to a condition known as Hypogonadism and through this article we are going to discuss it more in detail.

INTRODUCTION

Hypogonadism is defined as when the function of both testes and ovaries are diminished and they do not produce enough sex hormone. Sex hormones are also responsible for regulating production of sperms and menstrual cycle. Hypogonadism results in low levels of estrogen which is referred to as hypoestrogenism whereas the  low levels of androgen is called hyperandrogenism. Sex hormones help in controlling secondary characteristics like development of breast in females and in males testicular development as well as pubic hair growth. According to American College of Physician in January 2020, it was ruled out that Men are more affected by Hypogonadism as compared to Women. Hypogonadism is divided into different parts and one is the Affected system which includes Kallmann Syndrome.

What is Kallmann Syndrome

It is the condition which causes hypogonadotropic hypogonadism where the along with sex organs the sense of smell is also effected. In this condition the sense of smell is completely diminished known as Hyposmia or it is completely absent which is called anosmia. Males are more affected as compared to females and 1 in every 30,000 males are affected with Kallmann whereas One in every 120,000 females.

low libido

SIGNS AND SYMPTOMS

Kallmann syndrome includes symptoms like

In Males the signs are

  • Decreased pubic hair
  • Absence of facial hair.
  • Infertility
  • Fatigue
  • Osteoporosis
  • Loss of muscles
  • Decreased penis growth
  • Enlarged male breast

In Females the signs are

  • Absence of libido
  • Unusual growth of the libido
  • Body hair loss
  • Lack of menstruation
  • Hot flushes

Other symptoms includes

  • Failure of Kidney
  • Cleft palate
  • Hearing loss
  • Abnormal eye movement
  • Delayed tooth development
  • Difficulty in moving hand

CAUSES

There are more than 20 genes which are related to Kallmann syndrome  and among these are the mutation of genes like ANOS1, CHD7, FGF8, FGFR1, PROK2 or PROKR2. The genes that are related to Kallmann syndrome are important for the development of certain areas in the brain and also in forming the structure of the olfactory bulb. In this syndrome the genes that are responsible for migration of neurons help in producing the hormone  called Gonadotropin-releasing hormone. One of the causes can also be inheritance from the family member.

DIAGNOSIS

Physical examination is one of the main methods which helps in diagnosis and it is divided into different stages including the development of hairs with examination of feminine and masculine features.

  • Hormone testing
  • Genetic studies
  • Testicular biopsy
  • Pituitary imaging
  • Semen analysis.

TREATMENT of Kallmann Syndrome

Allopaths will provide with HcG injections, intramuscular testosterone oenanthate or pulsatile GnRH therapy. This is not a permanent cure and it may also cause other complications which are harmful for the person.

According to Ayurveda hypogonadism is defined as Napunsakta or Shandhatva and this results in Klaibya (sexual dysfunction), Shukra dosha (sperm abnormalities) and many more. Ayurveda provides herbal medicines which helps in regulating the levels of hormones naturally and removing all the ailments related to the disease.

herbal remedies for kallmann syndrome

       Hypogonadism and Kallmann Syndrome

HERBAL MEDICINE PROVIDED BY PLANET AYURVEDA

Planet Ayurveda is a company which runs globally and provides herbal medicine which is 100 percent pure and natural. All the remedies are free from chemicals, additives and preservatives making it free from side-effects. The herbal medicines of Planet Ayurveda are made under the supervision of an MD Ayurvedic Doctor and each of the remedies is clinically tested making them safe to use.

These are the list of herbal medicine

  1. Male Support Formula
  2. Atirasadi Churna
  3. Tribulus Power
  4. Musli Strength

Product Description

1. Male Support Formula

It is formulated with herbs like Shilajit (Asphaltum punjabianum), Ashwagandha (Withania somnifera) and Gokshura (Tribulus terrestris). It helps in removing the sexual weakness and helps in ailments like erectile dysfunction, premature ejaculation which is very commonly seen in Kallmann patients.Due to its herbal formulation it is natural viagra for males and is found useful in increasing sperm count.

Dosage:- One capsule twice daily with water after meals.

2. Atirasadi Churna

The churna is the combination of herbs like

  • Kesar (Crocus sativus)
  • Talmakhana (Hygrophila spinosa)
  • Jaiphal (Myritica fragrnas)
  • Safed musli (Chlorophytum borivillianum)
  • Kali musli (Cruculigo orchioides)
  • Semal Musli (Salmalia malabarica) and many more.

It is one of the best rejuvenating herbal remedies which helps in increasing stamina and providing strength to the body. It is helpful in ailments like premature ejaculation, or other male problems. It has also been found helpful in treating blood pressure and diabetes.

Dosage:- One teaspoonfuls twice daily with water after meals.

3. Tribulus Power

This Power is made from the extract of single herb which is known as Gokshura (Tribulus terrestris) and is very useful in regulating the functioning of sex glands. It has also been found useful in Kidney disorders and also treating the skin disorder. Tribulus Power has been found useful in both male and female sexual problems. It also helps in stimulating the production of milk and reducing muscle weakness in females.

Dosage:- One capsule twice daily with water after meals

4. Musli Strength

It is the combination of two herbs known as Gokshura (Tribulus powder) and Safed musli (Chlorophytum borivilianum). Both of the herbs help in enhancement of the libido and increase stamina. This herbal formulation helps in reducing impotency in both men and women. This remedy also works as a long term viagra.

Dosage:- One capsule twice daily with plain water after meals.

Contact my assistant to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or call at +91-172-5214030

Conclusion

All the above given information will help you to know more about the disease and also its effect in  both male and female. Kallmann is one of the types present in Hypogonadism and the herbal remedies mentioned above will help in treating the disease naturally by removing the root cause without any complications.