Category: Erectile Dysfunction

Top 7 Health benefits of using Shilajit capsules daily

Shilajit is considered as Nature’s gift to the mankind which is packed with various health benefits. Shilajit is a natural occurring substance which is obtained from humus and plant residues. When these residue are deposited over rocks and get pressed between layers of rocks for millions of years then they are converted into gummy material which may be black, white or brown in color and similar to asphalt in appearance.

As per Ayurveda, Shilajit is considered as strongest rejuvenating compound on earth. Its botanical name is Asphaltum. It is also known as mineral pitch in English. Meaning of Shilajit in Sanskrit is “Invincible Rock”.

shilajit capsules

It is found in higher altitudes regions, particularly Himalayan regions. No wonder the Indian Yogis called it as Amrita or the Elixir Of Life. Shilajit is truly a superfood.

Now modern science has also studied about Shilajit and its therapeutic value. Shilajit contains various minerals and nutrients like fulvic acid and humic acid. These acids are added to soil for better plantation. 

In Ayurveda, shilajit is called as “Destroyer of weakness”. In Various ancient Ayurvedic texts, its general benefits are explained. In recent studies, traces of Dibenzo alpha pyroneswere found in shilajit which show strong and effective antioxidant property. It protects the nervous system from damage due to free radicals. In kidney, liver and heart studies it shows the increased level of coenzyme Q 10 (CoQ10), it helps to enhance the energy level and increases the activity of cells.

Health benefits of shilajit capsules

1. Tissue repair and regeneration

Shilajit is best known for rejuvenating property in body. It has ability to rejuvenate the cell by giving oxygen and nutrients to cell and also supports the antioxidant activity of body so that body gets free from free radicals. Many results shows that it is very effective in healing muscles and bone tissues. It also has property to protect the neurons and enhance the muscle mass after activity. It is a natural way to restore strength of the human body.

2. Manages sexual problems and enhances Performance

Shilajit is also known as “Indian Viagra” and an aphrodisiac because it is very effective for improving sexual functions. It is used for many years to enhance sexual performance in natural and healthy way. In Ayurveda it is mainly used for treating sexual problems and low libido. In general its regular use provides energy to body and enhances performance. It provides nourishment to cells and acts at cellular level to improve energy.

3. Anti-ageing

It is one of the main health benefits of shilajit. It has ability to slow down the ageing process in different ways. It helps to maintain the calcium in the bones and makes them stronger. Shilajit also serves as a natural anti-oxidant that helps to keep the diseases away and enhances the immunity. The fulvic acid in shilajit provides antioxidants and minerals directly to cells where they are needed and keeps them safe against free radical damage and accelerated ageing process.

4. Antioxidant

It is good natural antioxidant that helps the body from free radicals. It inhibits the lipid peroxidation and reduces glutathione in body. It prevents the oxidization in blood and prevents free radicals formation. Fulvic acid in shilajit prevents the cellular damage.

5. stress and anxiety disorders

It is useful in various types of stress and anxiety disorders. The main component of shilajit is fulvic acid which is responsible for anxiolytic and anti-depressant activity of shilajit.

6. Cognitive enhancer

It is very helpful in various memory disorders like Alzheimer’s disease. It is used to increase mental function and has effect on both learning ability and memory. Modern science also supported this by demonstrating that the resin was able to slow the natural degeneration of neurons in your nervous system. Fulvic acid in Shilajit prevents the various causes of Alzheimer’s disease.

7. Anti-inflammatory

It has powerful anti-inflammatory property which is shown to reduce the edema. It also prevents inflammation. It makes shilajit capable of addressing and increasing the speed of healing.

Planet ayurveda’s shilajit capsules

shilajit-capsules

Planet Ayurveda is one of the best herbal manufacturing company which provides 100 % pure and natural formulations which are free from any side effects. Shilajit capsules are obtained from the extract of Asphaltum. It is multi effect compound which is packed in the form of capsules. These capsules have number of health benefits such as anti-ageing, anti-oxidant, provide relief from physical and mental stress, enhance cell regeneration, improve body metabolism, anemia, arthritis and diabetes. It has miraculous effect on sexual health of males like premature ejaculation, erectile dysfunction and many other sexual problems.

Dosage

  • Adult: 1-2 capsules in a day with water after meals.
  • Children:- one capsule in a day.
shilajit capsules

HEALTH BENEFITS OF ASHWAGANDHA-INDIAN GINSENG

Ashwagandha is one of most potent herb in Ayurvedic healing system. It is composed of two sanskrit words (Ashwa – horse and Gandha – smell, because its roots when crushed give smell like horse’s urine),

This describes that herb provides the strength of a stallion and traditionally prescribed to strengthen immune system of people after illness. Ashwagandha is also known as Indian Ginseng because of rejuvenating properties though ginseng and Ashwagandha are not related to each other.

ashwagandha  Powder

Geographic distribution:

Ashwagandha has the great medicinal importance in Ayurveda from ancient times. This herb is found in all over parts of India. Ashwagandha is grown in various botanical gardens in India.

Classification:

  • Sanskrit names – Ashwagandha, Balada, Kamrupini, Gandhpatri ,Vajini
  • Common names – Winter cherry, Indian ginseng
  • Scientific name – Withania somnifera
  • Family – Solanaceae
  • Plant parts used – Whole plant parts

Morphology :

  • Size – This is an erect, perennial and branched herb and usually 30-60 cm in height but can grow up to 170 cm.
  • Leaves – Leaves are alternate and ovate, up to 10 cm long.
  • Flowers – Flowers are 4-6mm in diameter and bright yellow or greenish.
  • Fruits – Red berries enclosed in a papery protective covering (Calyx).
  • Roots – Roots are long, unbranched and fleshy tubers.

Health benefits of Ashwagandha -INDIAN GINSENG:

health benefits of ashwagandha

Ashwagandha is packed with miraculous properties which are quite beneficial in body healing for various health complications. Thus it has become new ray of hope in the management of various health complications.

According to Ayurveda, Ashwagandha helps to balance the vata dosha which is related to brain health. Ashwgandha  has calming effect on nerves.Moreover regular consumption of Ashwagandha may result in numerous health benefits.

Ashwagandha benefits are discussed in details below:

  • Anti – cancerous properties – It has been found in various research studies that Ashwagandha has anti cancerous properties which are quite beneficial to provide relief in the cancer. It also helps to reduce the adverse effects of chemotherapy and radiation without interference with tumor cell killing activities.
  • Antimicrobial activities – Ashwagandha is a valuable medicinal herb in Ayurveda. It possesses the antimicrobial activities which are effective to manage the various infection like gastrointestinal, urinogenital and respiratory tract infections.
  • Cardio – protective properties – It also offers health benefits in the cardiovascular problems. It provides strength to heart muscles and also helps to maintain the good cholesterol levels.
  • Anti stress properties – Aswagandha acts like a nervine tonic. It helps to maintain the both physical health and mental health. According to Ayurveda, Ashwagandha helps to balance the vata dosha which is related to brain health. It helps to pacify the nervous system thus provide the relief in stress, anxiety and depression.
  • Anti-diabetic properties – Ashwagandha also possesses anti diabetic properties because its helps to maintain the good blood sugar levels. It has been found that regular consumption of Ashwagandha helps to manage the problem of diabetes.
  • Stimulation of thyroid gland – Ashwagandha helps to improve the thyroid health. It is an adptogenic herb which helps to manage the both hypo and hyper thyroid complications. It helps in the proper functioning of thyroid hormones.
  • Antioxidant properties – Ashwagandha is also packed with the antioxidant properties. It helps to neutralize free radicals which are produced during metabolism. It is beneficial to manage the oxidative stress in body.
  • Immunomodulatory properties – Ashwagandha helps to strength the immune system which is beneficial to provide the relief in various infections.
  • Skin health – Ashwagandh helps in stimulation of DHEA which is an adrenal steroid hormone in the body. It helps in the production of proteins which are helpful in maintaining the skin hydration, skin elasticity and collagen which are good for healthy skin.
  • Healthy hair – Ashwagandha also supports the good hair texture. It helps to improve the scalp circulation and provide the strength to hair. It also supports the production of melanin pigment that is responsible for hair color. Use of this herb is also good to get rid from dandruff.
  • Blood production – Ashwagandha also possesses the haemo poetic properties which means it is useful in the production of blood cells. It is also helpful to manage to problem of anemia.
  • Aphrodisiac properties – Aphrodisiac properties of Ashwagandha helps to improve the fertility and vitality. It is helpful to enhance sexual desire. In case of males it helps to improve the quality and production of semen. Where as in case of females it helps to manage the hormonal imbalances.
  • Anti-inflammatory properties – Ashwagandha’s anti-inflammatory properties helps to provide the relief in joint pains and various other body pains. Ashwagandha is packed with phytochemical compounds like saponins, alkaloids and steroidal lactones which have anti-inflammatory properties.
  • Mood booster – Ashwagandha herb is also known as the mood booster. It helps women to cope up with the mood swings.
  • Increases the body’s stamina and strength – Ashwagandha helps to maintain the body’s stamina because it helps to balance the adrenal hormones which are involved in the physical activities. These hormones help to decrease the pain of muscles and joints while doing physical activities though they also help to maintain the same energy levels. This is the reason, athletes consume Ashwagandha .
  • Helpful in insomnia – Ashwagandha’s rejuvenating properties are beneficial in insomnia. It helps to pacify the nervous system thus beneficial to manage the stress. It also helps people to maintain a good sleep.