Category: Anxiety

Ayurvedic Management of Hypokalemic periodic paralysis (HypoKPP)


All of you might be aware of Paralysis , which has become very common nowadays. It is the loss of muscular functions in any part of your body which may occur  due to stroke ,spinal injury, etc. But have  you ever heard about incidence of a recurrent paralysis caused by imbalance of mineral content of your body? Lets know more about one such condition.


Hypokalemic periodic paralysis (HypoKPP) is a disorder which causes episodes of severe muscle weakness usually commencing in early childhood. It is a rare autosomal dominant channelopathy attributed to weakness of muscle or paralysis when there is a decrease in potassium levels in the blood (less than 3.5.mmol/l). It affects about 1 in 100,000 people  and is more common in men. It is commonly a genetic disorder in which at least one parent is affected. There is a 50-percentage chance for an affected individual to have an affected offspring. Acquired cases of HypoKPP are also recognized which are related to hyperthyroidism.



Channelopathies are ailments caused by the dysfunction of ion channels.Ion channels are proteins that allow ions to pass through and involve functions such as maintaining a resting membrane potential, shaping action potentials and other electrical signals, thus acting on movements of the body.

Causes of HypoKPP are understood as following

  • Mutations in the CACNA1S or SCN4A gene :It reforms the usual anatomy and physiology of calcium or sodium channels, making the ions flow slowly but constantly into muscle cells, which reduces the muscle contraction. This results in episodes of severe muscle weakness or paralysis.
  • Acquired HypoKPP has been linked with thyrotoxicosis.
  • Periodic muscle weakness can also result from hypokalemia secondary to renal or gastrointestinal potassium loss in diseases like renal tubular acidosis, gastroenteritis, or other endocrine causes.


Symptoms of Familial HypoKPP have generally been exhibited since childhood. The frequency of attacks seems to decline with age. In the case of thyrotoxic HypoKPP, the onset is commonly after age 20.

  • Premonitory signs like exhaustion, paresthesia, behavioral differences.
  • Attacks of generalized muscle weakness, with proximal muscle involvement more significant than distal muscles. It causes severe weakness or paralysis that usually lasts from hours to days. Few people may have episodes almost every day, while others encounter them weekly, monthly, or just rarely
  • Muscle cramps, discomfort
  • In serious cases it may direct to cardiac arrhythmia or respiratory muscle paralysis which can be deadly
  • Attacks can be provoked by factors such as rest after a workout, a viral infection, or certain medications. Occasionally, a heavy, carbohydrate-rich meal or vigorous exercise in the evening can trigger an attack upon waking the next morning. Even though affected individuals usually retrieve their muscle strength between attacks, some emerge with persistent muscle weakness throughout their life.


  • Positive family history
  • Sudden onset of flaccid muscle weakness especially  proximal muscles with decreased deep tendon reflexes and drop in serum potassium level
  • Genetic testing  to identify gene mutation
  • Electromyography :During attacks of weakness, EMG shows decreased amplitude of compound muscle action potential (CAMP)
  • Exercise test:a strenuous exercise of a single muscle for 2-5 minutes is done to initiate focal muscle weakness and the change in post exercise CAMP in muscle fibers is measured by the EMG


The major aim of treatment is to cure the symptoms of acute attacks, prevention and management of complications, and prevent future attacks. Judicious intake of oral  potassium chloride to maintain serum potassium levels,lifestyle modifications and preventing triggering factors can be done.


Ayurveda is the ancient system of healing. It has a holistic approach to the wellness of individuals. It is based mainly on three doshas, the three humors which make up a human body. Ayurveda aims to bring equilibrium between these doshas and dhatus(body tissues). Hypokalemic periodic paralysis can be definitely treated with this holistic approach. This can be correlated with Pakshaghata Treatment. Vata dosha and mamsa dhatu(muscle tissues)are involved in this disease’s pathogenesis.  Ayurvedic therapy aims at bringing their level to normalcy.


Planet Ayurveda is a leading venture in the ayurvedic pharmaceutical industry, well known for its credibility and purity. Our products are natural and free from adverse effects. We blend the 5000-year-old ancient knowledge of Ayurveda with modern systematic and scientific approaches. Our aim is the well being of every individual by natural healing. We have a wide range of herbal remedies made from a myriad of drugs which give noteworthy benefits.

Here are some herbal remedies for Hypokalemic periodic paralysis from planet Ayurveda


Enriched with the goodness of Ashwagandha (Withania somnifera), this is a single herb tablet preparation. Ashwagandha is a magical herb with immunoprotective, neuroprotective, and rejuvenating effects. Endowed with active components like withanolides, withaferin, etc., it improves the strength of body muscles. Several studies have also revealed that ashwagandha is rich in potassium. These factors substantiate its use in HypoKPP.

Dose:2 tablets twice a day with warm water is advised.


This is a polyherbal formula available in the form of capsules. Made up of two magnificent drugs Safed musli(chlorophytum borivilianum) and gokshura(Tribulus terrestris). Musli helps in enhancing the general fitness of the body and rejuvenates body tissues. Gokshura is abundant in saponins like Protodioscin which helps in muscle strengthening.

Dosage: 1 capsule twice daily with lukewarm water is advocated


It is a sulfur-based preparation available in the form of tablets.It is a versatile drug having results on a wide range of ailments. It influences numerous metabolic processes in the body. It provides you with drudadeha (strong body) and is indicated in dhatu kshaya roga-diseases due to depleted body tissues like muscles in the Ayurvedic classics.

Dosage: it is suggested to take 2 tablets twice or thrice daily with lukewarm water.


This is a fabulous polyherbal preparation attainable in the form of capsules. It contains a myriad of drugs like amla(Emblica Officinalis), grape seed (Vitis Vinifera), green tea etc. Grapes help provide the essential calories and nutrients ideal for muscle development. It also has ample antioxidants which safeguard against free radical damage, induced by exercise.

Dosage: 2 Capsules twice daily, with water after meals are recommended


Ras Rajeshwar Ras is a herbomineral formulation available in tablet form. It is made with a myriad of herbs and minerals like Suvarna yukta Rasaraj Rasa (Purified and processed Mercury ), Abhrak Satva (Purified and processed Silica), Ashwagandha  (Withania somnifera ) etc. It has got excellent results in dealing with neuro-muscular conditions such as paralysis and helps to strengthen nerves and muscles.

 Dosage:1 tablet twice daily chewed after food is recommended


It is one of the excellently recognized Rasayanas for daily health and longevity. Available in paste form,it is enriched with the excellence of 53  natural herbs and minerals like amla (Phyllanthus emblica), safed chandan (Santalum album), Haritaki (Terminalia chebula) etc and has ability to nourish the seven tissues ,provide Bala(vital strength), assisting the body to encounter illness.It also helps increasing your productivity and immunity.

Dosage: It acts most effectively on regular intake of 1teaspoon twice daily.


It is a noteworthy polyherbal preparation in the form of a paste made with the goodness of Amla(Phyllanthus emblica), Shankhpushpi(Convolvulus prostratus), ghee etc . It aids in general weakness and also builds strength, stamina and treats Vata dosha. In addition to that, it has Rasayana (rejuvenating) properties and  acts as a promising antioxidant which slows down the process of cell degeneration and makes you remain healthy.

Dosage: 1 teaspoon  to be taken twice daily after food

Contact at Planet Ayurveda to provide you the costing / ordering and delivery information at – or call at +91-172-521-4040 Or Check Website –

Hypokalemic periodic paralysis requires proper care .This can be accomplished by avoiding causative factors and with systemic treatments. If untreated it may lead to permanent proximal weakness and even death.Don’t lose hope because Ayurveda indeed helps you in this.You can definitely choose Planet Ayurveda because your wellbeing is our happiness.

Ayurvedic Treatment of Anxiety and Panic attacks


Anxiety and panic attacks are the most common mental problems worldwide. According to the Data given by the National Institute of Mental Health, around 31 % of adults experienced  some type of anxiety or panic attacks in their lifetime. Panic attacks and Anxiety problems are now increasing due to today’s fast-paced lifestyle. The person who has suffered anxiety or a panic attack knows how terrifying and horrible an experience it can be. But very few people who experienced anxiety or panic attacks seek formal treatment. But this is a serious issue that should not be avoided and needs to be cured at the right time. Here in this article, we are going to discuss anxiety and panic attacks and their Ayurvedic management.


Anxiety is an emotional disorder characterised by feelings of tension, fear, worried thoughts that also includes physiological changes like raised blood pressure and further it may give rise to depression. Panic attack is a  sudden episode of unreasonable intense feelings of fear and anxiety that triggers severe physical reactions and symptoms like palpitations, fast breathing and sweating, racing heart, even when there is no apparent cause or real danger. Panic attacks can be very terrifying as when they occur, you might think you are having a heart attack, losing control or even dying.

Anxiety and Panic attacks

Types of Anxiety

  • Generalized anxiety disorder  This is a long lasting type of anxiety in which a person worries about non specific objects, life events and situations.
  • Panic disorders – These are the sudden and brief panic attacks characterised by shaking, dizziness, confusion, nausea and breathing difficulties which arise because of some frightening experiences.
  • Phobia –  Phobia arises out of anxiety and is different from other anxiety disorders. In this the fear may be unnecessary but the person is unable to control anxiety.
  • Social anxiety disorder – In this type of anxiety a person fears from opening up in front of society or other people because of a fear of being negatively judged by the people.
  • Obsessive compulsive disorder –  In OCD, a person is obsessed with cleanliness, keeping on checking light switches or the locks.
  • Post-traumatic stress disorder – This type of anxiety disorder is due to flashbacks of any trauma, serious accident or a sexual assault due to which a person may often change his behavior to avoid the triggers.
  • Separation anxiety disorder – This type of anxiety is due to a feeling of separation from a person or place close to the heart.

Ayurvedic Aspect of Anxiety and Panic attacks

In Ayurveda, Anxiety is an imbalance of Vata dosha. During a panic attack, the Vata dosha impairment results in a sudden extreme stress response and agitated state of mind. Ayurvedic principle of diagnosing and treating a disease based on three doshas – Vata, Pitta and Kapha. The balanced state of these doshas signifies a healthy state whereas the imbalance of these doshas leads to a disease. When Vata dosha is  disturbed the person feels ungrounded, has trouble sleeping and has a hyper-excitable nervous system. Thus the Anxiety (Chittodvega) is an aggravated Vata dosha disorder and the management is based on balancing the Vata dosha.

Symptoms of Anxiety and Panic Attacks

The symptom of Anxiety or panic attacks are

  • Trembling or shaking
  • Fear of losing control
  • Feeling like you’re going to die
  • Intense feeling of terror
  • Chills
  • Choking or smothering sensation
  • Difficulty breathing
  • Chest pain
  • Nausea
  • Racing heart
  • Sweating
  • Tingling sensation or numbness on fingers or toes


The causes of Anxiety or panic attacks are

  • Genetics and hereditary –  Anxiety can  run in families
  • Hormonal/ biochemical imbalance – Imbalance of hormones like serotonin and dopamine.
  • Personality type –  Certain people who have poor coping skills or  low self esteem are more prone to anxiety
  • Social factors – People who are exposed to violence, abuse and poverty are more prone to anxiety and panic attacks
  •  Medical causes – Cardiopulmonary  or Endocrine disorders or any other chronic disease can lead to anxiety
  •  Drugs and other substances –  Some drugs like amphetamine, transquillsers, or steroids etc. can lead to anxiety and panic attacks.

Risk Factors

  • Trauma:  history of a mental trauma in certain condition of life is a major contributing factor in developing anxiety.
  • Stress: Worrying or stressful situations in life may trigger anxiety.
  • Gender : Females are more prone to anxiety than males.
  • Other mental health disorders. Persons who are already suffering from depression may also develop anxiety disorder or panic attacks.
  • Having blood relatives with an anxiety disorder. Anxiety disorders may run in families.
  • Drugs or alcohol.  Alcohol or drug overdose or withdrawal can cause or trigger anxiety and Panic attacks.


Your doctor rules out the diseases having similar symptoms through some tests. If they are normal then he can diagnose it through your history or symptoms. Some tests to rule out anxiety are –

  • Hamilton anxiety rating scale
  • Anxiety disorder interview schedule
  • ECG

Treatment of Anxiety and Panic attacks

In modern medicine, it is managed with some anti anxiety drugs, antidepressants drugs and with psychotherapy. But there is no permanent cure of this and the long term use of these medications can cause side effects too. In Ayurveda, this is an imbalance of Vata dosha so the line of treatment is to pacify the aggravated dosha. Ayurveda focuses on Nidan Parivarjana (avoid the causing factors) to manage the disease. In anxiety or panic attacks some Panchakarma procedures like Abhyanga, Shiro- abhyanga, Shiro vasti, Shirodhara, nasya with medicated oils are also recommended along with some Ayurvedic herbs like Ashwagandha, Jatamansi, Brahmi, Mandookparni, etc.

Herbal  Remedies for Anxiety and Panic attacks by Planet Ayurveda

Planet Ayurveda is a worldwide leading herbal manufacturing company, the products of Planet Ayurveda are 100% pure herbal, natural and are made under the guidance of Ayurveda experts. Planet Ayurveda offers Panic Care pack for the effective management of Anxiety and Panic attacks

  1. NeuroGenie Capsules
  2. Calm Easy Capsules
  3. Pitta Balance
  4. Indian Valeriana

Anxiety and Panic attacksHerbal Supplements for Anxiety and Panic attacks

Description of the Products

1. NeuroGenie Capsules

NeuroGenie capsules are the polyherbal formulations by Planet Ayurveda that contain Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera), etc and acts as a powerful antioxidant, boosts brain function and prevents anxiety or stress. The ingredients of this capsule helps to combat physical and mental stress, lowering blood pressure, reduces inflammation, and boosts the immune system.

Dosage – 2 capsules twice daily with plain water after meals

2. Calm Easy Capsules

This is a polyherbal formulation by Planet Ayurveda that contains Brahmi (Bacopa monnieri), Ashwagandha (Withania somnifera) and Tagar (Valeriana Wallichii). These capsules act as a wonderful nerve tonic and help in managing anxiety. It relaxes the body, reduces the number of thoughts, enhances memory, grasping power, learning capacity, useful in stress, anxiety, phobia, fear and insomnia. This helps in the pacification of Vata  and Pitta dosha and thus useful in Anxiety and panic attacks.

Dosage– 1 capsule twice daily with plain water after meals

3. Pitta Balance

Pitta balance capsules are polyherbal formulations by Planet Ayurveda that contain Praval Pishti (coral compound), Akik Pishti (Agate compound), Jahar Mohra Pishti, Kamdudha Ras, Mukta Pishti (Pearl compound), Giloy Satva (Tinospora cordifolia extracts). This herbal formulation helps in managing anxiety and panic attacks as it balances the pitta dosha so the symptoms like aggression, anxiety, anger, palpitations, hyper activity, etc are also controlled by these capsules.  Thus this product has magnificent results in Anxiety disorders.

Dosage- 1 capsule twice daily with plain water after meals

4. Indian Valeriana

Indian Valeriana is a single herbal formulation by Planet Ayurveda that contains  standardized extracts of Tagar (Valeriana Wallichii) The root of this wonderful herb is used to make medicine which has magnificent results and is used in the management of sleep disorders, mental stress, controls anxiety, depression,etc.

Dosage- 2 capsules twice daily with plain water after meals


Thus from the above mentioned details we can conclude that Anxiety and Panic attacks can be managed with Ayurvedic formulations, counselling of patients, some yogas and meditation.  Ayurvedic herbs have wonderful results without any side effects. Planet Ayurveda offers a Panic Care pack which has very good results in this condition. Planet Ayurveda products are 100% pure, effective, vegetarian, and natural. We hope the above-mentioned information regarding  Anxiety and panic attacks will be beneficial for the one who suffers. For more details of our products, you can check our website For more queries, you can send your queries to our email id