Gokshura – Its uses and Benefits
Gokshura is also known as Tribulus Terrestris which is widely distributed in the world and only grows in a dry climate where only a few plants can survive. This plant can also thrive in poor soil conditions and desert climates. The stem of this plant grows around 10 centimeters in diameter and usually forms flat patches. The stem branch is usually hairy and the leaves are pinnately compound. The leaflets are around 3 mm long
Regional Names of Gokshura:
- English – Caltrops fruit
- Hindi – Gokhru
- Sanskrit – Goksuraka, Traikatna, Svadamstra
- Assamese – Gokhurkata, Gokshura
- Bengali – Gokhri, Gokshura
- Gujrati – Bethagokharu, Mithagokhru
- Kannad – Neggilamullu, Neggilu, Sannaneggilu
- Kashmiri – Pakhda, Michikand
- Malayalam – Nerinjil
- Marathi – Gokharu, Sarate,
- Oriya – Gokhyura, Gukhura
- Punjabi – Bhakhra, Gokhru
- Tamil – Nerinjil, Nerunjil
- Telugu – PalleruKaya
- Urdu – Khar-e-KhasakKhurd.
General Description of Gokshura
Habitat – The plant is found throughout sub-tropical parts of India, ascending up to 1000 meters as a weed along roadsides and waste places.
Growth Pattern – The stems radiate from the crown to a diameter of about 10 cm (3.9 in) to over 1 m (3 ft 3 in), often branching. These may grow more upwards in shade or among taller plants.
Leaves: Leaves are stipulate, opposite usually unequal and around 3 mm long.
Part Used: Fruit, root
Botanical Classification of Gokshura
|Scientific Name||Tribulus Terrestris|
|Higher classification||Puncture vine|
Nutritional Value of Gokshura
The active ingredients in Tribulus Terrestris include saponins, lignin amides, flavonoids, alkaloids, and glycosides potassium nitrate, resin, tannins, sugar, sterols, and essential oil. The steroidal Saponins, including protodioscin, are considered the most active components. Protodioscin is one of the precursors of the DHEA, Which is a marker for aging
Gokshura Ayurvedic Properties
|Guna||Guru, Snigdha||Physical Property||Heavy, Unctuous|
|Vipaka||Madhura||Metabolic Property (After Digestion)||Sweet|
Gokshura Uses and benefits
- Gokshura is abundant in Saponins. One particular saponin that Gokshura has is Protodioscin. This is an active ingredient that helps in muscle strengthening as well as bodybuilding.
- The consumption of Gokshura (Tribulus), Promotes the release of nitric oxide which increases the flow of oxygen-rich blood to the muscles. This enables muscles to use the protein in our body to its fullest.
- Component Protodioscin stimulates the pituitary gland to produce more testosterone. Testosterone is a key hormone that helps in muscle building.
Other Health Benefits of Gokshura
Gokshura is an amazing Rasayana that can be used for several health benefits listed below:
- As a diuretic, it is useful in treating urinary infections and kidney stones.
- Treating skin ailments like acne.
- Useful for women suffering from PCOS. (Polycystic Ovarian Disease) It eliminates excess water and reduces the size of the cyst.
- It regulates serotonin levels and improves brain function.
- Gokshura can also be used as an Anti-Aging agent.
- Good for Cardiac Health.
- Gokshura is beneficial in various health issues such as water retention, hair fall, rheumatic pain, headache/stress, weak nervous system, obesity, menstruation, bedwetting, piles, and eye problem.
Planet Ayurveda Herbal Formulation with Gokhshura
Tribulus Power is an effective herbal blend to enhance male sexual performance naturally without causing any side effects. Some Merits of using Tribulus Power capsules are-
- It is beneficial in gaining muscle strength and improves the lean body mass therefore it is also popular in gyms to promote muscle mass and its capacity.
- Very popular in the western world as ‘Alternative to Viagra’, enhance stamina, Pleasure, and strength
- Helps to cure Erectile Dysfunction.
- It increases sperm count and improves the quality of sperm.
- Useful in Male Impotence and infertility
- Tribulus Power is best for energy generation and to improve the blood circulation in the tissues of the penis
Dosage -1 to 2 Capsules Once or twice daily
Gokshura Powder is good effective for improving men’s health. The churna has powerful spermatogenic properties that are extremely beneficial for treating hypothermia (low volume of semen), oligospermia (i.e. low sperm count), teratozoospermia (i.e. abnormal sperm shape) and enhances spermatogenesis (i.e. sperm production). Being a natural antioxidant, it improves the production of testosterone and luteinizing hormone. It also treats conditions like erectile dysfunction and premature ejaculation.
Dosage – 1/2 to 1 teaspoonful twice daily with plain water after the meals.
Male Support Formula
Male support formula is a powerful combination of selected herbs to treat sexual weakness as well as generalize body weakness in men. The usage of Gokshur as the form of ingredient is 100 mg for making the Male support Formula
Advantage of using Male support Formula-
- The herbs control Erectile Dysfunction, Low sperm count, Physical weakness including infertility in men.
- Control Premature Ejaculation and low sperm count in men
- Very much effective for men suffering with Chronic Fatigue Syndrome
Dosage – 1-2 Capsule, Once or twice daily
Musli Strength Capsule
Musli strength enhances libido, stamina, and vigor. These capsules provide regenerative powers and also helpful in treating generalized body weakness. The contribution of Gokshura as one of the element is 250 mg for making the Musli strength capsules
Benefits of Musli Capsule
- Musli capsule is an Ayurvedic formulation of Safed Musli powder which is synergistically processed with highly advanced technology at Planet Ayurveda.
- The product is made out of the best quality and authentic Ayurvedic herbs, available in India.
- These herbs are specially selected and manually graded to give the best products, contains active levels of Saponin along with which has adaptogenic, revitalizing, immuno-modulatory & antioxidant properties.
Dosage – 1-2 Capsules once or twice daily.
Atirasadi is one the formulation of Planet Ayurveda which is very much effective to improve stamina and increase male fertility
Usage: Gokshura is used as the component for making the Atirasadi Churna
Health Advantage of using Atirasadi Churna
- Atirasadi churna is effective for treating male infertility. Safed Musli is one of the ingredients used in Atrasadi Churna that is basically used for premature ejaculation, low sperm count and loss of libido.
- All the herbs used in the preparation of this product are meant to strengthen the male sexual health and enhance stamina.
Dosage – Consume 1 teaspoonful with plain water, after meals. Twice daily is recommended.
Water ex Tablets:
Water Ex is a natural remedy that is prepared using the herbs that have been used for treating water retention for ages. Role of Gokshura as the component is 100 mg for making the Water Ex tablets
Below are some advantages of Water Ex tablets:
- The herb helps in preventing fluid retention in the body.
- This helps to reduce swelling due to excess accumulation of fluid
- Useful in water retention due to kidney failure, liver cirrhosis, congestive heart failure
- Removes toxins from the body naturally
Planet Ayurveda Products Pack with Gokshura
Medicine is that which ends the disease. Medicines which cures the disease and does not produce any other disease or side effects should be considered as the best and Planet Ayurveda has different packs according to the patient illness where Gokshura has been used as basic components these packs are mention below:
- Tribulus Power Pack
- TRT Care Pack
- Prostate Care Pack
- Stone Crusher Pack
- Bed Hercules Pack
- Erectile Dysfunction Care Pack
This traditional herbal remedy blessed with countless health benefits holds high significance in treating urinary and kidney problems, improving male and female reproductive functioning, boosting stamina, improving cognitive abilities and promoting heart and skin health. The extensive health benefits of the various herbs used in this formulation also increase its therapeutic efficacy in treating infertility issues. If taken in the proper dosage, one can stay away from side effects and enjoy the countless health benefits.